<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 29 Apr 2026 18:24:21 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/rgagymbox/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Laundry - and lots of it.]]></title><description><![CDATA[As any BJJ guy or girl will tell ya, laundry is one of the major chores along the way to the next sessh. (I've donated these to my buddy flying them out to Kenya): Yes, I was formerly a Gracie Barra guy]]></description><link>http://direct.ecency.com/geezer/@luchalibre/laundry-and-lots-of-it</link><guid isPermaLink="true">http://direct.ecency.com/geezer/@luchalibre/laundry-and-lots-of-it</guid><category><![CDATA[geezer]]></category><dc:creator><![CDATA[luchalibre]]></dc:creator><pubDate>Tue, 12 Jul 2016 16:17:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZXpxDRRfkAv6u1RfzJdLJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>