<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 17:47:04 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/rowing/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[A Day at the Beach: Sharks, Birds, and Humans]]></title><description><![CDATA[I haven't been able to get to the beach this season, although I live a couple of miles away from the shore. However, my daughter goes almost daily. On one of her recent visits she caught some beautiful]]></description><link>http://direct.ecency.com/hive-193212/@agmoore/a-day-at-the-beach-sharks-birds-and-humans</link><guid isPermaLink="true">http://direct.ecency.com/hive-193212/@agmoore/a-day-at-the-beach-sharks-birds-and-humans</guid><category><![CDATA[hive-193212]]></category><dc:creator><![CDATA[agmoore]]></dc:creator><pubDate>Sat, 02 Aug 2025 14:45:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VsGS26ErrANSyW7MSqoaD1rFWtJS5np55YY59Ut9mih25i7JAE62mQiccb5C6Eo3tE7wTi57EJGP8RAi4cGPWCiZoQssk3V1TyoqW4iziDfKk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Row]]></title><description><![CDATA[@tranmtb just finished a 6.66km rowing, that lasted for 82 minutes. This rowing helped tranmtb burn 261.0 calories. Description from Strava: If you would like to check out this activity on strava you can]]></description><link>http://direct.ecency.com/hive-176853/@tranmtb/13764357013-9820081890</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@tranmtb/13764357013-9820081890</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[tranmtb]]></dc:creator><pubDate>Tue, 04 Mar 2025 13:37:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMPMSyEBt75JeqwXfocjgv7683VMZz5ej5w68Q16pDQ6F69zani5NTNXkpJv4GSKPZazn8QQ8BSUjWoN7u1khCAAaSpe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Photograph what I want]]></title><description><![CDATA[Sometimes I shoot in such a way that I have a clear idea of what I want to shoot, when I want to shoot it and what the result should be. And sometimes it's a matter of chance. I was walking through the]]></description><link>http://direct.ecency.com/hive-194913/@pavelsku/photograph-what-i-want</link><guid isPermaLink="true">http://direct.ecency.com/hive-194913/@pavelsku/photograph-what-i-want</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[pavelsku]]></dc:creator><pubDate>Mon, 18 Nov 2024 10:18:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf13FqVAmHehmqM6iadfvv3TjfP5sD2biPEEqH2MNtfktBGWkT259z3c7Gf5SoEbLcAXPBUJNMJojzwhx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sarasota Overview & South Lido Key Beach]]></title><description><![CDATA[Welcome! I visited Sarasota, Florida during the Summer of 2024. I was primarily there for a training event and to watch a sporting (rowing) competition. While in Sarasota, I did have the opportunity to]]></description><link>http://direct.ecency.com/travel/@byzantinecat/sarasota-overview-and-south-lido-key-beach</link><guid isPermaLink="true">http://direct.ecency.com/travel/@byzantinecat/sarasota-overview-and-south-lido-key-beach</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[byzantinecat]]></dc:creator><pubDate>Sun, 11 Aug 2024 23:03:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHA9hEwg5cnKhjQ7uucRzjbnMegrE7fPZNWJ5hq4QDB9o8zQRwiyrDaWzdx1p5dr8nKBtV1JozYEbjHp6Fm4UQXW3APKfFvdMGPkWCMPWwGYJ6iMrASr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kayak en lago Espejo Grande]]></title><description><![CDATA[Remamos el lado Espejo Grande y el río Cuerno]]></description><link>http://direct.ecency.com/hive-194913/@blo/kayak-en-lago-espejo-grande-132883db38c5d</link><guid isPermaLink="true">http://direct.ecency.com/hive-194913/@blo/kayak-en-lago-espejo-grande-132883db38c5d</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[blo]]></dc:creator><pubDate>Tue, 06 Feb 2024 15:59:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFc5ntfuipfg8oUptKPSKgdk8JMWeKqsbf9uvGwQYCn4hTSD1XE2z4jxjiEP87B13udxmgc7UxtBa4QARULUvwyUczVWDqKU2ihpQF336sHF3qGHSWT381YqQ7zaGK8QDU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[New beginning:Day-26 of pen art]]></title><description><![CDATA[Hello people today I am going to show my new pen art describing the life. Like is playing from a baby to an teenager to a man to an old man life is continuously playing. This drawing is only made with]]></description><link>http://direct.ecency.com/hive-174301/@rohinverma/new-beginningday-25-of-pen-art</link><guid isPermaLink="true">http://direct.ecency.com/hive-174301/@rohinverma/new-beginningday-25-of-pen-art</guid><category><![CDATA[hive-174301]]></category><dc:creator><![CDATA[rohinverma]]></dc:creator><pubDate>Sat, 02 Dec 2023 15:19:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCBLjjvii8hcedRQXwi5G7w1zyhY2UCuGco7zQuyoCSsVcabi25R1uiAv4T3Fg2rZb1HnvErKN3XKP5E46pKvejeKEjsniNn4B8fRuZWkbtPs6DDeh6Ddg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rowing Monday]]></title><description><![CDATA[This gym session really warmed me up This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 06/11/2023 8720 Gym]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20231106t195504037z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20231106t195504037z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Mon, 06 Nov 2023 19:55:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWrdFkRGNp9Vh6BZYXetZM3jYdnxYae45WdkSvfvnU3xof5eM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rowing Come Back]]></title><description><![CDATA[Although a bit ill I made my rowing come back to work on my tits This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 29/10/2023 2433 Gym]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20231029t204024819z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20231029t204024819z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Sun, 29 Oct 2023 20:40:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRQxyT8cszmueKECNRYxJrB3sNUBRme5Z68phJDKx2HEuXF8Qw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kayak en lago Espejo Grande]]></title><description><![CDATA[Remamos el lado Espejo Grande y el río Cuerno]]></description><link>http://direct.ecency.com/hive-194913/@blo/kayak-en-lago-espejo-grande</link><guid isPermaLink="true">http://direct.ecency.com/hive-194913/@blo/kayak-en-lago-espejo-grande</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[blo]]></dc:creator><pubDate>Mon, 16 Oct 2023 10:42:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFc5ntfuipfg8oUptKPSKgdk8JMWeKqsbf9uvGwQYCn4hTSD1XE2z4jxjiEP87B13udxmgc7UxtBa4QARULUvwyUczVWDqKU2ihpQF336sHF3qGHSWT381YqQ7zaGK8QDU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Some Fitness Training in the Fitness Center these days]]></title><description><![CDATA[I started going to the fitness center to work out a bit and improove a bit my lifestyle so I don't gain weight that easy anymore. I was able to loose quite a bit of weight since winter but because it was]]></description><link>http://direct.ecency.com/hive-193552/@florian-glechner/some-fitness-training-in-the-fitness-center-these-days</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@florian-glechner/some-fitness-training-in-the-fitness-center-these-days</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[florian-glechner]]></dc:creator><pubDate>Thu, 10 Aug 2023 16:36:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJubJxmAe9bp4w6o5cbUoAddaLumGFW39WqkmWvirQF4heLowi6QJ7AgzumuKau85pRmq2MxTdzFQcAHw1By9unkcZE42aiE1LaZQaQnMjhgrDZcVJgKXiVYxzA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sweat Off Desperation]]></title><description><![CDATA[Weeks feel weird, I feel disrooted, at least I made my rowing workload This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 21/07/2023 7839 Gym]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230721t201954562z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230721t201954562z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Fri, 21 Jul 2023 20:19:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTFdSKUkPKfnuJMsSY7quJFw9xXQJKhc674U1X3h5vefXAnpLd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[2x Gym & Vegan Lunch]]></title><description><![CDATA[So I started my day with Cycling 30 minutes "Pusheens" Weight Bench 40 pushes/presses (16 kg each) Wrist Curls (8kg): 40 Went for lunch at my favorite Plain Gallery Vegan Chicken, love those]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230508t200144037z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230508t200144037z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Mon, 08 May 2023 20:01:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnZMqLc3AZ7Jo12qJr8RNX89yZ8P6ZfaVUzx46ysLDQssy4WYH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gym Wednesday]]></title><description><![CDATA[Made it twice to the gym in-between business meetings, lucky me!! Pull-ups: 10 6pack exercises on matt: 20 Cycling: 10 minutes Rowing: 401 cal This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230419t215156478z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230419t215156478z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Wed, 19 Apr 2023 21:51:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmgNc76kzaEuTHXCUSJ5ZrQ5GbTa8uEYVYsGFjtYdfsurEpip1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tits destroying Sunday]]></title><description><![CDATA[Hey Babes, I made it twice to the gym for rowing action, great isn't it My evening walk, quite cold wind This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230402t210649018z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230402t210649018z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Sun, 02 Apr 2023 21:06:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRQsEeaSqP6QMaVh94usAoeQjGEfcTSSKCDc3sde6K64QzVXW9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Shopping and Rowing]]></title><description><![CDATA[Not much done today, I mean not as much as I would have loved to, tomorrow will be a better day for building particular body parts and not only walking around and go shopping esp for desserts 🤣 This report]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230322t224410085z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230322t224410085z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Wed, 22 Mar 2023 22:44:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjhDoYKmiZjAxsfLeQWGXaEVHWWxfMMQcHm6y6DHRNox9EJvN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rowing Sunday]]></title><description><![CDATA[Not as mich as I planned to but at least something and I'll see some results after those 399 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230319t220504809z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230319t220504809z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Sun, 19 Mar 2023 22:05:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwndsPYFmzy1M8zeUX4kj3ey1qLY94NAWR2n5kMFqhDWJcaf8jK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Normal Gymonday]]></title><description><![CDATA[Rowing Machine: 400 cal Pull-ups: 20 6pack exercises on matt (extended version): 30 Heel touches: 30 Dragon thrust exercise: 30 This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230313t213050549z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230313t213050549z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Mon, 13 Mar 2023 21:30:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjhGTNMyJBQRatZvAkNtpPqZ39XdQVPSNrkM6ycePXLuA3bGQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tits Destroying Sunday]]></title><description><![CDATA[OMG what a Sunday, two times gym 💪🏻💪🏻 Pull-ups: 40+20 Rowing Machine: 400 cal + 400 cal Push-ups: 50 Dragon thrust exercise: 20 6pack exercises on matt: 20 Heel touches: 20 In the morning: And in the]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230305t204608955z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230305t204608955z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Sun, 05 Mar 2023 20:46:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRrQhLMKt4jKJb5f4zQidAvYbxFuuWrc1mQH9ofJKRZqFZpTjW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rowing Hell in the Gym Tonight 😈]]></title><description><![CDATA[Hope you had a great day and you've been active in the gym the same as I was 😈 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 01/03/2023 6159]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230301t224454424z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230301t224454424z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Wed, 01 Mar 2023 22:44:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoX3AG1V1Wg2kTbTe7SGrHAbSGyZRUJazrgqgsDCdwTziBjiLL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gymonday Rowing Hell]]></title><description><![CDATA[Rowing Machine: 400 cal 6pack exercises on matt: 30 Dragon thrust exercise: 30 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 30/01/2023 7092]]></description><link>http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230130t222621376z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mochita/actifit-mochita-20230130t222621376z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mochita]]></dc:creator><pubDate>Mon, 30 Jan 2023 22:26:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQYJ9X9LxnzKmBrrZYT9bgP5Tn5uxEapSXHEQDy2f41Lob421j?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>