<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 11:22:49 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/sanyomyoga/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Namaste]]></title><description><![CDATA[Zadar Croatia Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/photography/@sanyomyoga/namaste-2018-06-10-19-05-42</link><guid isPermaLink="true">http://direct.ecency.com/photography/@sanyomyoga/namaste-2018-06-10-19-05-42</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[sanyomyoga]]></dc:creator><pubDate>Sun, 10 Jun 2018 19:05:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhPkHnN8EPAzZdyTvVMjYS8z7ahBSG994LDn2p7XC4nceusjufvhZPHVY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My beautiful sunshine!!]]></title><description><![CDATA[Zadar, Croatia Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/life/@mindlost/my-beautiful-sunshine-2018-05-17-09-46-10</link><guid isPermaLink="true">http://direct.ecency.com/life/@mindlost/my-beautiful-sunshine-2018-05-17-09-46-10</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[mindlost]]></dc:creator><pubDate>Thu, 17 May 2018 09:46:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhPf86CzLthNyuBrfqHMNCKfTVCh2oPsV492ELDN5RoCvzL4SL2P9Tkrr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Downward Facing Dog Pose]]></title><description><![CDATA[Downward Facing Dog Pose Adho Mukha Svanasana Here are instruction how to make this asana: Lay down on the floor face down on the mat, spread your arms in front of you. Put your fist on the floor, and]]></description><link>http://direct.ecency.com/yoga/@sanyomyoga/downward-facing-dog-pose</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@sanyomyoga/downward-facing-dog-pose</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[sanyomyoga]]></dc:creator><pubDate>Thu, 07 Sep 2017 11:36:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn8vhfrqpG8ZynkMC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Upward-Facing Dog Pose (Urdhva Mukha Svanasana) how to do it]]></title><description><![CDATA[Upward-Facing Dog Pose  (Urdhva Mukha Svanasana) Urdhva =upword mukha =face svana =dog This asana is performed in the following way: Lie on your mat (floor, grass, sand) anyway. Raise your legs to]]></description><link>http://direct.ecency.com/yoga/@sanyomyoga/upward-facing-dog-pose-urdhva-mukha-svanasana-how-to-do-it</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@sanyomyoga/upward-facing-dog-pose-urdhva-mukha-svanasana-how-to-do-it</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[sanyomyoga]]></dc:creator><pubDate>Tue, 05 Sep 2017 15:33:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/Y2iXpRRkNSnsYwyVt4ZYLZBwyBZA91Pg1UuocrmSYLzEt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tree Pose (Vrksasana)]]></title><description><![CDATA[Tree Pose (Vrksasana) (vrik-SHAHS-anna) vrksa = tree How to make this asana: First, hold firmly in the ground, be careful that your toes are spread in particular, which will contribute to a better balance]]></description><link>http://direct.ecency.com/sanyomyoga/@sanyomyoga/tree-pose-vrksasana</link><guid isPermaLink="true">http://direct.ecency.com/sanyomyoga/@sanyomyoga/tree-pose-vrksasana</guid><category><![CDATA[sanyomyoga]]></category><dc:creator><![CDATA[sanyomyoga]]></dc:creator><pubDate>Tue, 05 Sep 2017 14:35:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnCvPaZCBFdARJhJe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lotus pose (Padmasana) how to do it]]></title><description><![CDATA[Lotus Pose (Padmasana)    As I have promised some more detailed instructions on this asana, for what they serve, and that will be most important in next steps. Firs you have to sit on the floor,]]></description><link>http://direct.ecency.com/sanyomyoga/@sanyomyoga/lotus-pose-padmasana-how-to-do-it</link><guid isPermaLink="true">http://direct.ecency.com/sanyomyoga/@sanyomyoga/lotus-pose-padmasana-how-to-do-it</guid><category><![CDATA[sanyomyoga]]></category><dc:creator><![CDATA[sanyomyoga]]></dc:creator><pubDate>Thu, 31 Aug 2017 09:20:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961WTscSKihQqPTrdk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My first post of Yoga]]></title><description><![CDATA[Hi Steemitans, As I  promised starting with frst Asana, Lotus pose (Padmasana) Padma = Lotus Here is some example how to do it this Asana: This pose is very important because its also poze for meditation,]]></description><link>http://direct.ecency.com/sanyomyoga/@sanyomyoga/my-first-post-of-yoga</link><guid isPermaLink="true">http://direct.ecency.com/sanyomyoga/@sanyomyoga/my-first-post-of-yoga</guid><category><![CDATA[sanyomyoga]]></category><dc:creator><![CDATA[sanyomyoga]]></dc:creator><pubDate>Tue, 29 Aug 2017 15:39:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961VUxNcZ1v9FHshCz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[For start a few photos]]></title><description><![CDATA[ Yoga can be practiced anywhere  and with anyone...  and anytime.....  and after yoga comes the results... :) ]]></description><link>http://direct.ecency.com/yoga/@sanyomyoga/for-start-a-few-photos</link><guid isPermaLink="true">http://direct.ecency.com/yoga/@sanyomyoga/for-start-a-few-photos</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[sanyomyoga]]></dc:creator><pubDate>Sat, 26 Aug 2017 18:50:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961ShDKzYNidk7AXmG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introducemyself to Steemit]]></title><description><![CDATA[Hi Steemitans!  So excited to join this family soon after friend @zneeke  told me about it.  I'm doing yoga and I want to become a yoga trainer I'm working on. I would like to meet people]]></description><link>http://direct.ecency.com/sanyomyoga/@sanyomyoga/introduce-myself</link><guid isPermaLink="true">http://direct.ecency.com/sanyomyoga/@sanyomyoga/introduce-myself</guid><category><![CDATA[sanyomyoga]]></category><dc:creator><![CDATA[sanyomyoga]]></dc:creator><pubDate>Sat, 26 Aug 2017 17:11:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/MvwLKy3SfvJwXFKCRMDAFrt961WCJttZKF1qGNLVk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>