<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 30 Apr 2026 09:16:36 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/saturatedfat/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Root Causes of High Cholesterol (It’s Not Just Saturated Fat)]]></title><description><![CDATA[For decades, saturated fat has been blamed as the primary cause of high cholesterol and heart disease. Red meat, butter, eggs, and full-fat dairy were labeled the villains, while low-fat, processed]]></description><link>http://direct.ecency.com/highcholesterol/@drzyrowski/the-root-causes-of-high</link><guid isPermaLink="true">http://direct.ecency.com/highcholesterol/@drzyrowski/the-root-causes-of-high</guid><category><![CDATA[highcholesterol]]></category><dc:creator><![CDATA[drzyrowski]]></dc:creator><pubDate>Wed, 11 Feb 2026 12:07:45 GMT</pubDate></item><item><title><![CDATA[Saturated Fat: Friend or Foe?]]></title><description><![CDATA[There’s lots of conflicting information circulating the internet about saturated fats. Some “experts” say they’re harmful, while others say they’re necessary for good health. In this article I’ll briefly]]></description><link>http://direct.ecency.com/fats/@barryburris/saturated-fat-friend-or-foe</link><guid isPermaLink="true">http://direct.ecency.com/fats/@barryburris/saturated-fat-friend-or-foe</guid><category><![CDATA[fats]]></category><dc:creator><![CDATA[barryburris]]></dc:creator><pubDate>Sun, 09 Jul 2017 04:38:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89s2DpbP93jAKszmxXXiGSxGs4QEqnqMhv6zx6CQsd6eBgn3e5hkhQLu1zcCeZzA1Exs64Rzk3w8S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coconut Oil, Friend or Foe?]]></title><description><![CDATA[This topic gets me grouchy, very very grouchy. It’s a classic case of a misinformed populace being manipulated by a few (in this particular case, one) “health authority”, all in the name of, you guessed]]></description><link>http://direct.ecency.com/health/@grouchytiger/coconut-oil-friend-or-foe</link><guid isPermaLink="true">http://direct.ecency.com/health/@grouchytiger/coconut-oil-friend-or-foe</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[grouchytiger]]></dc:creator><pubDate>Fri, 23 Jun 2017 14:24:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiSztbReBhSMqeVoeDND7KoHRkV9smnHxHYg8n9uhR6birx3BBMAamX6C2AoRNbTFFXW5zxXfYSVZ59VoEPU3c3NBitRE7r1vnwPBk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>