<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 01 May 2026 16:06:40 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/sauerkraut/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Pork neck chops, braised sauerkraut with roux, and mashed potatoes—one of the most Polish dishes :)]]></title><description><![CDATA[#food #foodies #cooking #pork #chops #cutlets #meat #sauerkraut #home #eat #recipe In my spare time, I love to cook. As Sunday is a free day for the majority of people in Poland, I usually prepare something]]></description><link>http://direct.ecency.com/hive-120586/@creatinvoker/pork-neck-chops-braised-sauerkraut</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@creatinvoker/pork-neck-chops-braised-sauerkraut</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[creatinvoker]]></dc:creator><pubDate>Sun, 18 Jan 2026 18:22:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5caie56yoXoGCCgZvnxnNWEmSsYcUaCKXuXWWti78yyQpGtubnrxctGbrTCAHZfjPwkRrR1QXF1Jh515qZsk2GQEkHv7zDm2Nk7diq9SE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ Шинка домашня з філе індика та курки: простий рецепт ]]></title><description><![CDATA[Привіт! Сучасне покоління полюбляє піцу, чипси, гамбургери... А запивають все це Кока-Колою. Не надто здорова їжа. Та кого це цікавить. Головне, щоб було смачно. Натомість обираю прості й екологічні страви,]]></description><link>http://direct.ecency.com/hive-165469/@uakulinar/shinka-domashnya-z-file-indika-ta-kurki-prostij-recept</link><guid isPermaLink="true">http://direct.ecency.com/hive-165469/@uakulinar/shinka-domashnya-z-file-indika-ta-kurki-prostij-recept</guid><category><![CDATA[hive-165469]]></category><dc:creator><![CDATA[uakulinar]]></dc:creator><pubDate>Thu, 11 Sep 2025 21:02:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprL4MA65qfF6HDKzMb7HkkA8n1BkfaDHJXJhj44cCdYW7QLvFsGkdxNCZ3uYE5cTFSfFN11UdHJLas5H88zQdywECGfJhT8HdbK8BP4fXATsAyVg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kitchen Day Prepping - by Sunscape]]></title><description><![CDATA[One day this past week I spent the morning prepping cabbage to ferment for Sauerkraut. I hadn't had any for quite some time and my gut was missing those amazing probiotics. There is nothing like homemade]]></description><link>http://direct.ecency.com/hive-106316/@sunscape/kitchen-day-prepping-by-sunscape</link><guid isPermaLink="true">http://direct.ecency.com/hive-106316/@sunscape/kitchen-day-prepping-by-sunscape</guid><category><![CDATA[hive-106316]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Sat, 08 Feb 2025 15:35:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JNjSU3Frvf7Drq4NwrH5hNAnQabfkigNBEfUZXaZmEPJ4AM3S25f66TLfiqrJnL5YqrhtTWmDR3SqBnEj4HYoP9rmnkjRW4H8NSWs75KJ6fL3AQw8P3wkVDBL2zdGczrSwjeVPwc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Filderkraut Cabbage Sauerkraut - by Sunscape]]></title><description><![CDATA[I did not realize how huge they would get when I planted 4 #Filderkraut Cabbage plants in the center of the large raised bed. It was my first time growing different varieties of cabbage and oh my! I have]]></description><link>http://direct.ecency.com/hive-120586/@sunscape/filderkraut-cabbage-sauerkraut-by-sunscape</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sunscape/filderkraut-cabbage-sauerkraut-by-sunscape</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Fri, 12 Jul 2024 14:05:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKabaf2rRAavg5nG6iLEhos6pFCYbmnJA82vw73xN8XdGZrSt6tGJhV7ThBfShTVneYgCN5kCmapESP9SMNNDWR5gYgJdakJzCTRPqrw9apPo7TVK8QCBDhomN5KoarQcN3Rsz6RYFAPTEaPY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Another Round of Fermented Vegetables - by Sunscape]]></title><description><![CDATA[I am finally starting to catch up a bit with some postings I wanted to make. Today, I will share how I made this Sauerkraut and fermented Cauliflower and Carrots. I did this batch on December 7th and both]]></description><link>http://direct.ecency.com/hive-120586/@sunscape/another-round-of-fermented-vegetables-by-sunscape</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sunscape/another-round-of-fermented-vegetables-by-sunscape</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Tue, 23 Jan 2024 15:19:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3zpz8WQe4SNGkE7moUEDKrWLaiAXZADzKvxvxYBv657NxbaL88GUsx8bhe82zJ5tai7vNiMcs94WJbABsR6hE69abjvDobCZV8weM6mBav1jDbEYRCA5u9oro6TYK8wnuHNrp7RAgkNpaKSGkYHc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fermenting Cabbage for Gut Health - by Sunscape]]></title><description><![CDATA[It is time once again to make another batch of Sauerkraut. I have been doing so for the past 2 years to assist in healing my gut. The probiotics and vitamin K2, which are known for their health benefits,]]></description><link>http://direct.ecency.com/hive-120586/@sunscape/fermenting-cabbage-for-gut-health-by-sunscape</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@sunscape/fermenting-cabbage-for-gut-health-by-sunscape</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[sunscape]]></dc:creator><pubDate>Thu, 30 Mar 2023 15:20:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvwqvFQrgYC6JJvGdcAqspjdZbNwy6HuiF5xKK5AGfc6jLPW7N9YkiKN3mNY6JUX8VeQyzc5AME9DkFZWgibWicCmX9DwEgE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Zweimal Weißkohl]]></title><description><![CDATA[Weiter geht es mit den Kantinen-Postings zum Power Up Month. Heute ist es in gewisser Weise ein Doppel-Posting. Bevor ich Euch das Kantinenessen von heute verrate, will ich euch erst das selbst Gekochte]]></description><link>http://direct.ecency.com/hive-121566/@thomasthewolf/zweimal-weisskohl</link><guid isPermaLink="true">http://direct.ecency.com/hive-121566/@thomasthewolf/zweimal-weisskohl</guid><category><![CDATA[hive-121566]]></category><dc:creator><![CDATA[thomasthewolf]]></dc:creator><pubDate>Mon, 07 Feb 2022 18:41:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcjs44Eu5Hfc6huLWBjMHQURegzxTn7MTnEtuQ87mPoapuSnnkG6EYUyXjrYVdbdq5WAt7TkqJKsxCnE1WFdrpZQdNMdYGe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Original Recipe for SAUERKRAUT (Pancit Bihon Guisado Using Fermented Cabbage)]]></title><description><![CDATA[I've been so interested and hooked up after my first trial of making a Sauerkraut. As I said on my previous blog, today I will make a sauerkraut menu and adding a Filipino twist with it. Pancit Bihon are]]></description><link>http://direct.ecency.com/food/@rachelleignacio/my-original-recipe-for-sauerkraut-pancit-bihon-guisado-using-fermented-cabbage-1638964631</link><guid isPermaLink="true">http://direct.ecency.com/food/@rachelleignacio/my-original-recipe-for-sauerkraut-pancit-bihon-guisado-using-fermented-cabbage-1638964631</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[rachelleignacio]]></dc:creator><pubDate>Wed, 08 Dec 2021 21:57:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGckPHupZbMykRVPPeqk958UAqrTNPqPA1cKTpHWmfNDRaG55LHJQKfGyLhWCtREprDMiqNLPCrLcv7chpoJhicKZ8HdQxJz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I made SAUERKRAUT for the 1st time! (What does it's actual taste?)]]></title><description><![CDATA[Today let me share my experience of making my own sauerkraut for the first time. Yes, you heard it right. It is another first time experience to me since I haven't been heard or taste sauerkraut ever.]]></description><link>http://direct.ecency.com/food/@rachelleignacio/i-made-sauerkraut-for-the-1st-time-what-does-its-actual-taste-1638172241</link><guid isPermaLink="true">http://direct.ecency.com/food/@rachelleignacio/i-made-sauerkraut-for-the-1st-time-what-does-its-actual-taste-1638172241</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[rachelleignacio]]></dc:creator><pubDate>Mon, 29 Nov 2021 19:50:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGcjs4Ri8oWtQpLjMPqWuBxacQ5zDYVNJQHoUDgcX7amZQTeomcMghGUZVNR2pZJnHan4i4SWH77MsN8rH7g7wbFYb8w9EaS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quick-maked sauerkraut]]></title><description><![CDATA[Hello! The Internet has many recipes for quick sauerkraut for two or even one day, but it is salted and does not have the taste and aroma inherent in cabbage, fermented and stood for a long time in a barrel]]></description><link>http://direct.ecency.com/food/@blog-food/quick-maked-sauerkraut</link><guid isPermaLink="true">http://direct.ecency.com/food/@blog-food/quick-maked-sauerkraut</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[blog-food]]></dc:creator><pubDate>Tue, 28 Jan 2020 06:09:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqffRHbwHraZrqbLF9MYm5EcdDvnJYuaeyAd4cVNFNf8xTubZFQJeS3Dq88tFCe7zZ9NzZVxBSFbwiKpd4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[sauerkraut with sausage and polenta, I'm still hungry now :-D!]]></title><description><![CDATA[Just looking at this picture makes me hungry like a wolf! Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/sauerkraut/@infinitegain/sauerkraut-with-sausage-and-pol-2019-6-4-18-32-55</link><guid isPermaLink="true">http://direct.ecency.com/sauerkraut/@infinitegain/sauerkraut-with-sausage-and-pol-2019-6-4-18-32-55</guid><category><![CDATA[sauerkraut]]></category><dc:creator><![CDATA[infinitegain]]></dc:creator><pubDate>Thu, 04 Jul 2019 16:33:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWs9WA8nhdM9boZ2irtAMp1rhpUaUdaaxbSpdawhtAfBkZZE1CVH2i49t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kombucha and Sauerkraut!  Fermented food success!]]></title><description><![CDATA[Just bottled up six more bottles of plum #kombucha and set it next to our #homemade #sauerkraut and pickled quail eggs. What a beautiful shelf! Ok the shelf is ugly, but the products are awesome! Fermented]]></description><link>http://direct.ecency.com/kombucha/@squareonefarms/squareonefarms-1560527795219-squareonefarmss-instagram-feed--20190614-175635</link><guid isPermaLink="true">http://direct.ecency.com/kombucha/@squareonefarms/squareonefarms-1560527795219-squareonefarmss-instagram-feed--20190614-175635</guid><category><![CDATA[kombucha]]></category><dc:creator><![CDATA[squareonefarms]]></dc:creator><pubDate>Fri, 14 Jun 2019 15:56:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/22szSqwjEpDceHXF68B6J8YuzZwG3c5NpcR8xt2NTRc9eTYye8Xpw4qp6K2xNv1a1aZ8ELKbFQiMN7VtYfin1QVQhYLCRWq63orxEtVwuchY5TdJW2KdxLXaR3KKZ5dGWYcSTapaTovnXZeSBcPXuSKRoz5JL7pjowiZANAHVmVFvFGFVWkxVsG11CiMhmUSFHVXEvGe79BMzbmYNCdJuugZ8Wu2Z3zmP29R5cDQ74QFieuuMH8J9edfs3zf1YeDLxuVdo9mATdjru2iQ6AGse?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Homemade Sauerkraut ]]></title><description><![CDATA[This year we planted way more cabbage that we could eat before it went bad. We recently became very interested in fermented foods and decided to start making sauerkraut. It is an amazingly simple process.]]></description><link>http://direct.ecency.com/homesteading/@squareonefarms/homemade-sauerkraut</link><guid isPermaLink="true">http://direct.ecency.com/homesteading/@squareonefarms/homemade-sauerkraut</guid><category><![CDATA[homesteading]]></category><dc:creator><![CDATA[squareonefarms]]></dc:creator><pubDate>Thu, 13 Jun 2019 20:00:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5caie56ynwsjysm2YB2oNjzL4TbvpG3i8DLuL8V5gwmGGUj22PeHJC1WNwes6rVQgmQwU4ZDe4gSQwYfUyBd91un9PPSDhP88ka2hZRgr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Delicious Chinese food(一）-fish with Chinese sauerkraut]]></title><description><![CDATA[fish with Chinese sauerkraut food material：a black carp、Chinese sauerkraut 500 grams、egg white 、one ginger、starch、pepper、salt、Pickled peppers、Cooking wine、Dried chilli、White vinegar、oil. step 1 Remove]]></description><link>http://direct.ecency.com/food/@yangchen/delicious-chinese-food-fish-with-chinese-sauerkraut</link><guid isPermaLink="true">http://direct.ecency.com/food/@yangchen/delicious-chinese-food-fish-with-chinese-sauerkraut</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[yangchen]]></dc:creator><pubDate>Wed, 24 Apr 2019 03:15:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFv5RgNCB9DC1Z1oKbmavt7nSWaS7tzfvPEF2n7CYthN4bgSnvDHUPyVc2LJsrDdms4LuL1ds2KQapek7bp2ebFXFg4ki76xbhVzmyGr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What Food has the most vitamin C ?]]></title><description><![CDATA[Hi guys I would like to talk about the highest vitamin C food on the planet. Can you guess what it is? I I'm going to tell you right now, it's not lemons not bell peppers not mangos. It's sauerkraut. Did]]></description><link>http://direct.ecency.com/vitamin/@tvanduyne/what-food-has-the-most-vitamin-c</link><guid isPermaLink="true">http://direct.ecency.com/vitamin/@tvanduyne/what-food-has-the-most-vitamin-c</guid><category><![CDATA[vitamin]]></category><dc:creator><![CDATA[tvanduyne]]></dc:creator><pubDate>Sat, 02 Feb 2019 13:45:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt1gW1SBS9giXYE6W2G5Hi8dBmvo3qv9p4kfBUWaE75ox1ubGCY862ZzkceuqizF2a7i2qdLTdqZ6p4QAc7g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Boocha, Probiotics & Lactofermentation "Adventures"]]></title><description><![CDATA[Hi Steemits, Remember in my previous post "Who Am I?" I said that ... "I can ferment food, such as kimchi, sauerkraut and pickles. I love organic brewing, learned to make Jun, Kombucha and]]></description><link>http://direct.ecency.com/probiotic/@riyuuhi/my-boocha-probiotics-and-lactofermentation-adventures</link><guid isPermaLink="true">http://direct.ecency.com/probiotic/@riyuuhi/my-boocha-probiotics-and-lactofermentation-adventures</guid><category><![CDATA[probiotic]]></category><dc:creator><![CDATA[riyuuhi]]></dc:creator><pubDate>Sat, 03 Nov 2018 13:25:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKaa3e4T1EBuBP18JezPvjFFo8gNuE9CiKHBn3JW3HvYbepKwryW6oo7fjpv6e8Z8JLA7jGt9CxJGjFjQyKSkHxN4HmjFRZTqCTckwRscjzMte7CQKCR9Z6t7FVo8uTqnp6z1zomYjQv2jLQ6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sauerkraut, Gluten and Cheat Days!!]]></title><description><![CDATA[My last post on lifestyle was 17 days ago. But it wasn’t my last day in my new lifestyle. I’ve been very productive and ended up making the bone broth as planned from those chickens I found at Natural]]></description><link>http://direct.ecency.com/lifestyle/@canta/sauerkraut-gluten-and-cheat-days</link><guid isPermaLink="true">http://direct.ecency.com/lifestyle/@canta/sauerkraut-gluten-and-cheat-days</guid><category><![CDATA[lifestyle]]></category><dc:creator><![CDATA[canta]]></dc:creator><pubDate>Sun, 28 Oct 2018 23:07:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxHaynHfgU6HgFYUE9t82tmYq6ibB2zrYBy2PiSdcMuLsjbGZu1YbYZ2ycXxkxxbU2V4kjQYXGPfHFyLtfk6UP3MFfEVUpxCLvE4yUSeQfE94svSCxjJHwyG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sauerkraut Berlin #2]]></title><description><![CDATA[I visited Sauerkraut once again and it was completely amazing! I love everything about this super cool restaurant, from the food till the atmosphere, everything is hearthwarming. This time we tried some]]></description><link>http://direct.ecency.com/sauerkraut/@steemitbae/6noa89-sauerkraut-berlin</link><guid isPermaLink="true">http://direct.ecency.com/sauerkraut/@steemitbae/6noa89-sauerkraut-berlin</guid><category><![CDATA[sauerkraut]]></category><dc:creator><![CDATA[steemitbae]]></dc:creator><pubDate>Fri, 26 Oct 2018 00:05:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7zAfUz4jFrpiG1ZQdTjZyguFvnavUmjfwzRYuDd5LSfR1iMpmwgUr1J3nVnQkeePnJcV7YnueTNyEL725cjkSK6iaRRNfx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Regionale Spezialitäten]]></title><description><![CDATA[Atif sind sie experimentierfreudig. Ich habe mich nicht ran getraut. Irgendwie übertreiben sie es mit den Kohltagen. Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/deutsch/@thomasthewolf/regionale-spezialitten-2018-09-19-07-41-01</link><guid isPermaLink="true">http://direct.ecency.com/deutsch/@thomasthewolf/regionale-spezialitten-2018-09-19-07-41-01</guid><category><![CDATA[deutsch]]></category><dc:creator><![CDATA[thomasthewolf]]></dc:creator><pubDate>Wed, 19 Sep 2018 07:41:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWFDQvf8eugJeVC81tTBTjRcLE1ZugcEEABHtB4DA1h7wVuhjq21GJ5cJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sauerkraut Berlin]]></title><description><![CDATA[In this post I want to show you a couple of pics of my last visit to one of the best German restaurants in Berlin, the place is called Sauerkraut and they prepare delicious traditional and innovative german]]></description><link>http://direct.ecency.com/sauerkraut/@steemitbae/sauerkraut-berlin</link><guid isPermaLink="true">http://direct.ecency.com/sauerkraut/@steemitbae/sauerkraut-berlin</guid><category><![CDATA[sauerkraut]]></category><dc:creator><![CDATA[steemitbae]]></dc:creator><pubDate>Sun, 19 Aug 2018 10:15:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH81M6tS8JbMVjDTppR32wT45gsh7DMQeNTyMUTqaL6qkg2mNM8gSPcgzuGNcMmB99cJvSwgzYSmEPkEt5R9XZtwQT5YujNn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>