<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 23:46:06 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/screen-time/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[WITHOUT A PHONE: A PERSONAL REFLECTION]]></title><description><![CDATA[The question about how long I can go without a phone is one that hit me harder than I expected, because it led to me literally pausing to think, in all honesty, if I'm not sleeping or working, it's rare]]></description><link>http://direct.ecency.com/hive-153850/@vickoly/without-a-phone-a-personal-reflection-eeq</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@vickoly/without-a-phone-a-personal-reflection-eeq</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[vickoly]]></dc:creator><pubDate>Wed, 11 Jun 2025 18:26:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprNwBZoigdjFeJnTHbMzz4oDKaGx5P9CfRa7pXkxnBB9GUvVqNEVPEyjEmFn5ZLb1AEbZCBr8YU8Y6sLBfAvwKTkN8aYpF8Zh3A3UexXzra9aT4A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Body Always Tells When We Exaggerate. But Do We Listen?]]></title><description><![CDATA[I know people who can't describe what's wrong with them, even if they have the symptoms of a common cold. I don't know if they don't understand what their body is telling them or they can't express it]]></description><link>http://direct.ecency.com/hive-167922/@gadrian/body-always-tells-when-we-exaggerate-but-do-we-listen-8qv</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@gadrian/body-always-tells-when-we-exaggerate-but-do-we-listen-8qv</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[gadrian]]></dc:creator><pubDate>Sat, 28 Sep 2024 18:15:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/4PYjjVwJ1UdtKm2UoLdRggqmP8si9jxVB39ZVuNeMgNZDVo3377Qa8JsrZhXpfD7s9DKXEDMgj5kr9adFicj4ptMr1yDE49kYdcV3qVwTYA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How Much Screen-time Is Too Much Screen-time?]]></title><description><![CDATA[How much screen time is too much screen time? That’s a message that is preached to a lot of us, especially us in the Gen Z era. That our lives revolve too much around our screens and we no longer devote]]></description><link>http://direct.ecency.com/hive-151662/@jhymi/how-much-screentime-is-too-much-screentime-fap</link><guid isPermaLink="true">http://direct.ecency.com/hive-151662/@jhymi/how-much-screentime-is-too-much-screentime-fap</guid><category><![CDATA[hive-151662]]></category><dc:creator><![CDATA[jhymi]]></dc:creator><pubDate>Tue, 02 Jul 2024 20:37:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqozjiDwWkUnG65yx4b7ctYaPgB5RVvDdX2gJamUpuxMYkDHdVYvg763NCJantx1rmg1jN5mAZK6zFUkbPzFCi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Digital Well-being]]></title><description><![CDATA[Source Hello Hiveans, welcome back yo my blog. It's the 22nd day of the inleo daily prompt, and the topic for today is something that has to do with everyone in today's world. How do you ensure digital]]></description><link>http://direct.ecency.com/hive-151662/@fredaa/digital-wellbeing-cuv</link><guid isPermaLink="true">http://direct.ecency.com/hive-151662/@fredaa/digital-wellbeing-cuv</guid><category><![CDATA[hive-151662]]></category><dc:creator><![CDATA[fredaa]]></dc:creator><pubDate>Sat, 22 Jun 2024 23:12:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPRmSjUvCHfo9kc3FS2trHUDG3MjEhNuSjKjkM1tkbDGmFweZvn5p6DEeMEv54S2mFP1qDCsP7Sh81tgodhvq3gnaDD3WmC9aAgYEZA5xGL6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Screen Time Detox: Simple Steps to Reduce Digital Dependency]]></title><description><![CDATA[The advent of technology devices such as smartphones and personal computers has engrossed many to the point of being addicted and spending ridiculous hours of screen time per day. Although some might find]]></description><link>http://direct.ecency.com/hive-153850/@vickoly/screen-time-detox-simple-steps-to-reduce-digital-dependency</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@vickoly/screen-time-detox-simple-steps-to-reduce-digital-dependency</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[vickoly]]></dc:creator><pubDate>Fri, 29 Mar 2024 22:11:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprNwBZoigdjFeJnSkRpHratNVD3j3m4BF415sH2o3GcEsivcLDsMobmWQHvpLvXsMVgR6hGjVzyqUsMpS3ZzYJBDrYrWxXgNdTDsgGCRn5YLooxz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Screen Time of My Baby.
#dbuzz
#baby
#nature
#screen-time]]></title><description><![CDATA[Screen Time of My Baby. #dbuzz #baby #nature #screen-time]]></description><link>http://direct.ecency.com/hive-193084/@yethihakyaw/v6vsadugvm4385rvw0ip12</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@yethihakyaw/v6vsadugvm4385rvw0ip12</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[yethihakyaw]]></dc:creator><pubDate>Mon, 20 Sep 2021 05:20:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDRvNzWezkGsRDn8joP5DdzWHGvMvemX9Bdb26ByiHD1RJrhPWdGtwvrf2rTy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I took a step back - Now Apple are advising the same!!]]></title><description><![CDATA[I have recently taken a step back and a break from my social media. I deleted it from my phone! Having the app on your phone is like having a cupboard full of sweets and chocolate in the house when your]]></description><link>http://direct.ecency.com/screen-time/@lewiskirk/i-took-a-step-back-now-apple-are-advising-the-same</link><guid isPermaLink="true">http://direct.ecency.com/screen-time/@lewiskirk/i-took-a-step-back-now-apple-are-advising-the-same</guid><category><![CDATA[screen-time]]></category><dc:creator><![CDATA[lewiskirk]]></dc:creator><pubDate>Sun, 17 Jun 2018 15:11:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e3r6uPDqxWMUwqbd5ybYyq7r8Hwzxew4q7L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Kids Hacking The Family Computer]]></title><description><![CDATA[I'm an IT professional and I think I know few things about how can modern technology and all those screens fuckup relationships. That is the main reason why I decided that I don't want my kids to be in]]></description><link>http://direct.ecency.com/hacking/@matic.zupancic/kids-hacking-the-family-computer</link><guid isPermaLink="true">http://direct.ecency.com/hacking/@matic.zupancic/kids-hacking-the-family-computer</guid><category><![CDATA[hacking]]></category><dc:creator><![CDATA[matic.zupancic]]></dc:creator><pubDate>Sat, 13 Jan 2018 09:19:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCiaxZmdb555hkjecmqomntNdRp7jgAq5LujLWmQ6Z2n5iomKG8vc2LTNcBfdBxCKsiRbePTeikfJySw4MknxW9kfLYNC5t5uvSpEroDgKdmeyCC7nZ2PFcCWGnBp2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>