<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 19:19:31 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/sedentary/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[[🇧🇷/🇺🇸] Exercícios em casa sem equipamentos/Home workouts without equipment]]></title><description><![CDATA[🇧🇷 Olá, estou precisando me exercitar mais, pois eu passo muito tempo no computador e sentado, por mais que eu faço algumas caminhadas na semana e todos os dias eu suba e desço as escadas ainda não me]]></description><link>http://direct.ecency.com/hivebr/@luizvitao/exercicios-em-casa-sem-equipamentoshome-workouts-without-equipment</link><guid isPermaLink="true">http://direct.ecency.com/hivebr/@luizvitao/exercicios-em-casa-sem-equipamentoshome-workouts-without-equipment</guid><category><![CDATA[hivebr]]></category><dc:creator><![CDATA[luizvitao]]></dc:creator><pubDate>Tue, 29 Jul 2025 10:01:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPd5YTQbXUQjyppdrCK6vCpfZzAgvB3dN54fLiDEnSb7sDbbDJMkzDi2rE9DpMKnJWAcp5oCEe2qK2bFLB177PNaRRhqCEe3TEqFNZVLzPQ2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Hacks/ Exercise at Workplace]]></title><description><![CDATA[Image designed in Canva I hope you’re all having an amazing day. Isn’t it fun how contests like these encourage us to share and engage in topics that affect our everyday lives? Who doesn’t sit at work]]></description><link>http://direct.ecency.com/hive-124452/@faithgifty34/my-hacks-exercise-at-workplace</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@faithgifty34/my-hacks-exercise-at-workplace</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[faithgifty34]]></dc:creator><pubDate>Thu, 16 Jan 2025 06:24:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMt57jY6pRt6zEt5iRJV9p3FSgkUxwj2dCmx5p8vXGRGyvzv7TFAvBzbzq85UVCPcUR4A4Ex2ViLPrWFwFFp8b9wofYbiuNSga96atQCC91NvqVorN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Concurso comunitario de Ladies of Hive n.° 220 | Ladies of Hive Community Contest #220]]></title><description><![CDATA[La mayoría de nosotros trabajamos desde casa o en una oficina, sentados durante horas para hacer el trabajo. ¿Qué trucos o ejercicios haces para reducir los desafíos del sedentarismo? Nos a tocado a muchas]]></description><link>http://direct.ecency.com/hive-124452/@mariperez316/concurso-comunitario-de-ladies-of-9215d4131450c</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@mariperez316/concurso-comunitario-de-ladies-of-9215d4131450c</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[mariperez316]]></dc:creator><pubDate>Mon, 13 Jan 2025 10:31:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVqFVvkXVUAoCnJ1v1VgroFt8gEbR89cvg7DqmwTsAifugc3Nqhz8Pir5f43L1w97VhAy1vyyraGS4wnJGxh98oVgmhTnm1mvpc3QFcSkPCrpJnEr3K9T9ZamwZ5fsGYxNsLz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Designing The Ideal Office: Ergonomics, Tacos and Vodka Tonics]]></title><description><![CDATA[Improve Your Office Day Today, it's Improve Your Office Day. I couldn't think of a better way to improve where you work by also observing National Ergonomics Month. I mean, I'm a spry young guy, but I]]></description><link>http://direct.ecency.com/celebrateoctoberwrite/@thatkidsblack/designing-the-ideal-office-ergonomics-tacos-and-vodka-tonics</link><guid isPermaLink="true">http://direct.ecency.com/celebrateoctoberwrite/@thatkidsblack/designing-the-ideal-office-ergonomics-tacos-and-vodka-tonics</guid><category><![CDATA[celebrateoctoberwrite]]></category><dc:creator><![CDATA[thatkidsblack]]></dc:creator><pubDate>Fri, 04 Oct 2024 22:59:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZLDnJQjpKHByry35Gi16CS272AqaFgPRq6BZsttB56E38NBTkoawtHwXZ1SVM45iFwrr4kbMgA7QNKaNJxpntoxujFRRjZjDsscXBPsq7ZpGHVG1hUAmpmyG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sedentary or physically active weekends? | Weekend Engagement 192]]></title><description><![CDATA[Image of my property edited in canva. ¡Happy night dear readers! How is your weekend going? Mine is good so far, there is a lot of movement here due to the celebration of the carnival and the city feels]]></description><link>http://direct.ecency.com/hive-168869/@mariajcastro28/sedentary-or-physically-active-weekends</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@mariajcastro28/sedentary-or-physically-active-weekends</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[mariajcastro28]]></dc:creator><pubDate>Mon, 12 Feb 2024 04:50:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMt57jY6pRt6zEt5iRJV9pqhPi5sRKaPJYKh4oQCpzZRWk4BT7KPKw1uuiQ8VCKLr3jitqXHCefnjtiXWAW1bab8ydCU96SD5TvcSKa3DNndiB7WWJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Micro Habits]]></title><description><![CDATA[Hello friends! I started a little challenge for myself where I am focusing on a micro habit for a month, to try and establish it in my regular day-to-day. A micro habit isn't a big thing (as you may have]]></description><link>http://direct.ecency.com/hive-166408/@phoenixwren/micro-habits</link><guid isPermaLink="true">http://direct.ecency.com/hive-166408/@phoenixwren/micro-habits</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[phoenixwren]]></dc:creator><pubDate>Mon, 17 Oct 2022 15:53:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VuR3SLgQ5eg2y1vj91v3YEfcJyYiuV4rTf82qg9cbDz3JTmMDy9fmJw1QrzvinT3nZuweq9sB35vQ19hH1xSHKn8HAfnv5ycAhmgeS52dZDZQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THE WASH DAILY with JoeySLLiks CANNABIS NEWS REPORT the Weedies probably dont even need the wheaties]]></title><description><![CDATA[Friday May 7th 2021 In todays report The Weedies probably dont even need those wheaties It might just, might be Cannsas after all Michigan clarifies its CBD butter click here for the link to the video]]></description><link>http://direct.ecency.com/hive-195708/@joeyslliks/the-wash-daily-with-joeyslliks-cannabis-news-report-the-weedies-probably-dont-even-need-the-wheaties</link><guid isPermaLink="true">http://direct.ecency.com/hive-195708/@joeyslliks/the-wash-daily-with-joeyslliks-cannabis-news-report-the-weedies-probably-dont-even-need-the-wheaties</guid><category><![CDATA[hive-195708]]></category><dc:creator><![CDATA[joeyslliks]]></dc:creator><pubDate>Tue, 11 May 2021 05:44:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMybF1tyV2fjTA1JGVKB7VKH32Ef6yVKCES?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wednesday Fun and keeping healthy in 2021]]></title><description><![CDATA[We entered into the second year of the Coronavirus pandemic, and already we had enough stress and challenges. Our health and mental health was affected! A good alliteration can give quality and power to]]></description><link>http://direct.ecency.com/covid19/@pvmihalache/wednesday-fun-and-keeping-healthy-in-2021</link><guid isPermaLink="true">http://direct.ecency.com/covid19/@pvmihalache/wednesday-fun-and-keeping-healthy-in-2021</guid><category><![CDATA[covid19]]></category><dc:creator><![CDATA[pvmihalache]]></dc:creator><pubDate>Wed, 27 Jan 2021 16:47:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rhwVjMVLEoEyqL3czfR2Z9TaB9sZEhxSNqmM4TouKKG3gEWZ7fmUNALQWm8kftWPWhK1bvkcyMx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[El Urutaú, el pájaro fantasma.]]></title><description><![CDATA[El Pájaro Urutaú, que es también llamado por otros nombres como perosna, guajojó, biempararado norteño y otros. Ésta ave tan espantosa para muchos se puede encontrar desde Centroamérica hasta sudamérica]]></description><link>http://direct.ecency.com/spanish/@yris/el-urutau-el-pajaro-fantasma</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@yris/el-urutau-el-pajaro-fantasma</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[yris]]></dc:creator><pubDate>Sun, 20 Dec 2020 22:19:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7zmctrXFQwmv1C6MVaovWpogPnbPinv2PFgMVQDW12n2GGnKmS1e8x6GF7ESMt9kmgHKJLtMzNNMbk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🅰️ COUNTER TRENDS TO THE SEDENTARY LIFESTYLE [Nov.12.2020] #AutomaticWin]]></title><description><![CDATA[As the second wave of this pandemic rages another health concern looms ever more pressing to the front of many minds. It’s the sedentary lifestyle, an epidemic that’s sweeping across the world as people]]></description><link>http://direct.ecency.com/hive-193552/@wil.metcalfe/actifit-wil-metcalfe-20201114t022107303z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@wil.metcalfe/actifit-wil-metcalfe-20201114t022107303z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[wil.metcalfe]]></dc:creator><pubDate>Sat, 14 Nov 2020 02:21:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SnmVCsDytHayErXqibqBnqwB6Rc248ZexwjirDHz53bY9TvZBYDuMokTrBkDTPAq6TodKbTLh9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caring for your health in quarantine time: Sedentary lifestyle]]></title><description><![CDATA[En esta crisis que se inicio desde la aparición del Covid-19, muchas personas se han tenido que quedar en casa para el cuidado de su salud para no contraer este virus. ¿Pero que sucede con la salud mental]]></description><link>http://direct.ecency.com/hive-148441/@celi130/caring-for-your-health-in-quarantine-time-sedentary-lifestyle</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@celi130/caring-for-your-health-in-quarantine-time-sedentary-lifestyle</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[celi130]]></dc:creator><pubDate>Tue, 12 May 2020 22:32:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pJD9LKPyg2YXJLLi3huQwBanH4AHJAcSJ3PBgPJ8nqCWLSmdp3oHUNWmRMwnFsNA6xrKKt5TqGqqPMvY4ySkzCgcR48NUpkC9migaKTKrXRfwL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Growing together Mom.- Theme: Child Sedenterism]]></title><description><![CDATA[Hi everyone The day when a new being comes to our life, it is full of happiness and excitement, but at the same time it is full of fear and ups and downs, from that moment our life is transformed because]]></description><link>http://direct.ecency.com/hive-174578/@celi130/growing-together-mom-theme-child-sedenterism</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@celi130/growing-together-mom-theme-child-sedenterism</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[celi130]]></dc:creator><pubDate>Sat, 01 Feb 2020 02:38:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/QVdSJhgNm7s2dXUNocwFAVavhYixRBSPm2VAUAZRH4eSdzDvZxX5sXpMufGRKE1jpPME2dof3BVvB96BHHbooGLR7YB3q9P9nnQfLwGYSMfTH4KpbiPR7S6QtSwarasAGa1WKsp7rEm8HfG945fxP8upXg5pPd6s3HQK4NnNGznq2iqEjhNAXoC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sedentary Life | Actifit: Mar 25 19]]></title><description><![CDATA[Today was a sick day, meaning I slept and rested and did next to nothing and my step counter reflects that reality. After a long day of rest and recovery I am looking forward to a hard day of work tomorrow.]]></description><link>http://direct.ecency.com/actifit/@infidel1258/actifit-infidel1258-20190326t044224415z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@infidel1258/actifit-infidel1258-20190326t044224415z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[infidel1258]]></dc:creator><pubDate>Tue, 26 Mar 2019 04:42:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoSMBKMPwADFTqbVbAxPmuk8EPt3TQ1aS8SRCJVjChJorNJg2M?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SEDENTARISM. painting 2010]]></title><description><![CDATA[28x35cm acrylic on wood. Ibiza 2010 This is an other small painting from back in 2010. There was no initial plan, it just developed as I painted. I was feeling quite sedentary at the time and this bird]]></description><link>http://direct.ecency.com/art/@romanie/sedentarism-painting-2010</link><guid isPermaLink="true">http://direct.ecency.com/art/@romanie/sedentarism-painting-2010</guid><category><![CDATA[art]]></category><dc:creator><![CDATA[romanie]]></dc:creator><pubDate>Fri, 28 Sep 2018 22:32:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW7pYQgsEBjaVg7qomfQNeCtCyUN7Hg8uwiZogAX4dkc7Uy5UnkWbgiyUyU1wendENoHZ32VfXu1Gvb8X5ryRvRYJaJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Long sitting behind a desk leads to a deafening]]></title><description><![CDATA[Long staying behind the desk makes office workers stupid because immobilization causes brain shrinkage, writes Daily Mail, quoted by BTA. source Scientists at the University of California Los Angeles conducted]]></description><link>http://direct.ecency.com/office/@sasho/long-sitting-behind-a-desk-leads-to-a-deafening</link><guid isPermaLink="true">http://direct.ecency.com/office/@sasho/long-sitting-behind-a-desk-leads-to-a-deafening</guid><category><![CDATA[office]]></category><dc:creator><![CDATA[sasho]]></dc:creator><pubDate>Mon, 23 Apr 2018 05:38:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZ23TVGdxqN1jEsV8Y6YobxQiiVpbtYGbZbuTmdkbForhnq3qStrPJGdZAMWbDW81NkfNfmRoBk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[COFFEE!!!!!]]></title><description><![CDATA[I have had 8 cups of coffee today. That is all ✌🏻]]></description><link>http://direct.ecency.com/coffee/@agro189/coffee</link><guid isPermaLink="true">http://direct.ecency.com/coffee/@agro189/coffee</guid><category><![CDATA[coffee]]></category><dc:creator><![CDATA[agro189]]></dc:creator><pubDate>Wed, 13 Dec 2017 20:52:54 GMT</pubDate></item><item><title><![CDATA[Fact about diabetes]]></title><description><![CDATA[Diabetes is not a disease, it's a sedentary lifestyle.]]></description><link>http://direct.ecency.com/diabetes/@beatriceoki/fact-about-diabetes</link><guid isPermaLink="true">http://direct.ecency.com/diabetes/@beatriceoki/fact-about-diabetes</guid><category><![CDATA[diabetes]]></category><dc:creator><![CDATA[beatriceoki]]></dc:creator><pubDate>Sat, 02 Sep 2017 18:06:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinpux64tgSQefUMSJ6tmoBRBE6bWiA8wZVo7u7rF4ESgtKqU6V9GxxMZnxEBGt7oMht4cvwKE7pEKeAH4U6bHg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>