<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 25 May 2026 08:23:21 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/seefoodchallenge/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My “See Food Challenge” Day 1]]></title><description><![CDATA[Thanks to@jozef230 for introducing me to the See Food Challenge! Here is my first challenge day food looks like: Morning: I started off with a glass of water water with a little tea spoon of apple cider]]></description><link>http://direct.ecency.com/partiko/@wonderwow/my-see-food-challenge-day-1-nhxxy2et</link><guid isPermaLink="true">http://direct.ecency.com/partiko/@wonderwow/my-see-food-challenge-day-1-nhxxy2et</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[wonderwow]]></dc:creator><pubDate>Sat, 02 Feb 2019 03:39:45 GMT</pubDate><enclosure url="https://i.ecency.com/0x0/https://d1vof77qrk4l5q.cloudfront.net/img/wonderwow-my-see-food-challenge-day-1-nhxxy2et-1549078785268.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[SeeFood challenge - day 5]]></title><description><![CDATA[The struggle is real For people who want to be healthy and are struggling with obesity, it is difficult to start a diet, let alone maintain it. I know better than anyone how difficult it is to have to]]></description><link>http://direct.ecency.com/seefoodchallenge/@s3rg3/seefood-challenge-day-5</link><guid isPermaLink="true">http://direct.ecency.com/seefoodchallenge/@s3rg3/seefood-challenge-day-5</guid><category><![CDATA[seefoodchallenge]]></category><dc:creator><![CDATA[s3rg3]]></dc:creator><pubDate>Fri, 01 Feb 2019 19:52:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmjdXXFmNzagvGKuCjMub7gqUYDcBvaEr7XWtfi2sgkRf4YdVxUYPFVM1oL5kH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SeeFood challenge day- 3]]></title><description><![CDATA[Omelette with mold cheese, bacon and broccoli. For dinner rice with Greek vegetables in a creamy sauce. For supper, sandwiches plus home made protein shake. Of course, there was a rice dessert and a souvenir.]]></description><link>http://direct.ecency.com/seefoodchallenge/@jozef230/seefood-challenge-day--3</link><guid isPermaLink="true">http://direct.ecency.com/seefoodchallenge/@jozef230/seefood-challenge-day--3</guid><category><![CDATA[seefoodchallenge]]></category><dc:creator><![CDATA[jozef230]]></dc:creator><pubDate>Thu, 31 Jan 2019 22:13:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3auKdMsk3Q3yaebvJ76KKVq5Y3dtvc9zEdhCS9a2Ejp4wQuXdyyEKWbAHp5gPY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SeeFood challenge - day 4]]></title><description><![CDATA[Food is good...but be aware :) This challenge is to motivate eachother on to a more healthy way of eating (in case you need it). For myself I have to admit that I not always reach for the healthier type]]></description><link>http://direct.ecency.com/seefoodchallenge/@verhp11/seefood-challenge-day-4</link><guid isPermaLink="true">http://direct.ecency.com/seefoodchallenge/@verhp11/seefood-challenge-day-4</guid><category><![CDATA[seefoodchallenge]]></category><dc:creator><![CDATA[verhp11]]></dc:creator><pubDate>Thu, 31 Jan 2019 20:11:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPd8L4FWZYxckTtuUH5thY9xa7sedaa33HjgUc4fV51Ad1J2jVve4dsYMPc321d7n2zDu4RkQYE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SeeFood challenge - day 4]]></title><description><![CDATA[The struggle is real For people who want to be healthy and are struggling with obesity, it is difficult to start a diet, let alone maintain it. I know better than anyone how difficult it is to have to]]></description><link>http://direct.ecency.com/seefoodchallenge/@s3rg3/5rempl-seefood-challenge-day-4</link><guid isPermaLink="true">http://direct.ecency.com/seefoodchallenge/@s3rg3/5rempl-seefood-challenge-day-4</guid><category><![CDATA[seefoodchallenge]]></category><dc:creator><![CDATA[s3rg3]]></dc:creator><pubDate>Thu, 31 Jan 2019 19:10:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmp6SmtVw6ZzPS697KspR1LmH3nDqkKnGM6u1XhJ3FPyysXUPP6nWQQddZU633?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SeeFood challenge - day 2]]></title><description><![CDATA[Active day Epic breakfast. Pancakes with white cheese and jam. Coffee stimulates me to action. For dinner I made rissotto with patmezan and broccoli (unfortunately the product is ready in a package but]]></description><link>http://direct.ecency.com/esteem/@jozef230/seefood-challenge-day3-a191b085f4697</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@jozef230/seefood-challenge-day3-a191b085f4697</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[jozef230]]></dc:creator><pubDate>Wed, 30 Jan 2019 21:42:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN5Qc4o3893R4b8yuEt1t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SeeFood challenge - day 4]]></title><description><![CDATA[The struggle is real For people who want to be healthy and are struggling with obesity, it is difficult to start a diet, let alone maintain it. I know better than anyone how difficult it is to have to]]></description><link>http://direct.ecency.com/seefoodchallenge/@s3rg3/seefood-challenge-day-4</link><guid isPermaLink="true">http://direct.ecency.com/seefoodchallenge/@s3rg3/seefood-challenge-day-4</guid><category><![CDATA[seefoodchallenge]]></category><dc:creator><![CDATA[s3rg3]]></dc:creator><pubDate>Wed, 30 Jan 2019 19:35:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmjawgnoy5wLjAKhio9dzb4NuPVMsCWe5ZoyXQWXfn7whKGwLNiLSFQujdGeMc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SeeFood challenge - day 3]]></title><description><![CDATA[Food is good...but be aware :) This challenge is to motivate eachother on to a more healthy way of eating (in case you need it). For myself I have to admit that I not always reach for the healthier type]]></description><link>http://direct.ecency.com/seefoodchallenge/@verhp11/seefood-challenge-day-3</link><guid isPermaLink="true">http://direct.ecency.com/seefoodchallenge/@verhp11/seefood-challenge-day-3</guid><category><![CDATA[seefoodchallenge]]></category><dc:creator><![CDATA[verhp11]]></dc:creator><pubDate>Wed, 30 Jan 2019 18:22:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN2rwvStFR9W5XeXKMQgN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SeeFood challenge - day 1]]></title><description><![CDATA[To be or not to be In the life of man comes a moment of reflection. Am I eating healthy? What does healthy mean? Are you torturing yourself and feeling bad about it, or maybe healthy food is from birth]]></description><link>http://direct.ecency.com/seefoodchallenge/@jozef230/healthy-food-and-maybe-a-sober-mind</link><guid isPermaLink="true">http://direct.ecency.com/seefoodchallenge/@jozef230/healthy-food-and-maybe-a-sober-mind</guid><category><![CDATA[seefoodchallenge]]></category><dc:creator><![CDATA[jozef230]]></dc:creator><pubDate>Tue, 29 Jan 2019 21:44:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3auKdMsk3Q3yaebvJ76KKVq5Y3dtvc9zEdhCS9a2Ejp4wQuXdyyEykG1qDbvZc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SeeFood challenge - day 2]]></title><description><![CDATA[Food is good...but be aware :) This challenge is to motivate eachother on to a more healthy way of eating (in case you need it). For myself I have to admit that I not always reach for the healthier type]]></description><link>http://direct.ecency.com/seefoodchallenge/@verhp11/seefood-challenge-day-2</link><guid isPermaLink="true">http://direct.ecency.com/seefoodchallenge/@verhp11/seefood-challenge-day-2</guid><category><![CDATA[seefoodchallenge]]></category><dc:creator><![CDATA[verhp11]]></dc:creator><pubDate>Tue, 29 Jan 2019 19:52:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPYPxGzyHvWg8CcaVPrMdRXSJi4cmKE1p2QiYTttGH2ysquyvJzZgv9FPFjyhg8Rs1UQdCYK72v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SeeFood challenge - day 3]]></title><description><![CDATA[The struggle is real For people who want to be healthy and are struggling with obesity, it is difficult to start a diet, let alone maintain it. I know better than anyone how difficult it is to have to]]></description><link>http://direct.ecency.com/seefoodchallenge/@s3rg3/seefood-challenge-day-3</link><guid isPermaLink="true">http://direct.ecency.com/seefoodchallenge/@s3rg3/seefood-challenge-day-3</guid><category><![CDATA[seefoodchallenge]]></category><dc:creator><![CDATA[s3rg3]]></dc:creator><pubDate>Tue, 29 Jan 2019 18:33:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmiGQrCSKJgNzHjo6AbpFJfK5of7L398rahv8bCaGk8oT4nqyzrZ5dpYGcgCSp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SeeFood challenge - day 1]]></title><description><![CDATA[Food is good...but be aware :) This challenge is to motivate eachother on to a more healthy way of eating (in case you need it). For myself I have to admit that I not always reach for the healthier type]]></description><link>http://direct.ecency.com/seefoodchallenge/@verhp11/seefood-challenge-day-1</link><guid isPermaLink="true">http://direct.ecency.com/seefoodchallenge/@verhp11/seefood-challenge-day-1</guid><category><![CDATA[seefoodchallenge]]></category><dc:creator><![CDATA[verhp11]]></dc:creator><pubDate>Mon, 28 Jan 2019 20:19:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPZYZvpaKm954qcRG2zEmXpjWHLVJ5XgLT5VW6Q26b3rXD1zTP9vKWt2JjYWHixUn53BZZHhYNA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SeeFood challenge - day 2]]></title><description><![CDATA[The struggle is real For people who want to be healthy and are struggling with obesity, it is difficult to start a diet, let alone maintain it. I know better than anyone how difficult it is to have to]]></description><link>http://direct.ecency.com/seefoodchallenge/@s3rg3/seefood-challenge-day-2</link><guid isPermaLink="true">http://direct.ecency.com/seefoodchallenge/@s3rg3/seefood-challenge-day-2</guid><category><![CDATA[seefoodchallenge]]></category><dc:creator><![CDATA[s3rg3]]></dc:creator><pubDate>Mon, 28 Jan 2019 19:52:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmh2HcYvsW1EM9pUjy2FCkuN8e832rhEK4hWkR1QvNnGvt74a7opf1d9wrSS22?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SeeFood challenge - day 1]]></title><description><![CDATA[The struggle is real For people who want to be healthy and are struggling with obesity, it is difficult to start a diet, let alone maintain it. I know better than anyone how difficult it is to have to]]></description><link>http://direct.ecency.com/seefoodchallenge/@s3rg3/seefood-challenge-day-1</link><guid isPermaLink="true">http://direct.ecency.com/seefoodchallenge/@s3rg3/seefood-challenge-day-1</guid><category><![CDATA[seefoodchallenge]]></category><dc:creator><![CDATA[s3rg3]]></dc:creator><pubDate>Sun, 27 Jan 2019 20:03:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmhcmYprofm33m9fKF9kC7HpCFQLu6FpiycHffc4jiVTPr7WpErQoPS2NSrdKX?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>