<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 17:00:29 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/self-care/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Great hair doesn't happen by chance. It happens by appointment.]]></title><description><![CDATA[Hair growth is inevitable, ensuring a steady stream of customers seeking haircuts, styling, and grooming. Hair cutting becomes a good, stable, and lucrative profession. These days many young ones chopse]]></description><link>http://direct.ecency.com/hive-126152/@steemflow/great-hair-doesnt-happen-by-chance-it-happens-by-appointment</link><guid isPermaLink="true">http://direct.ecency.com/hive-126152/@steemflow/great-hair-doesnt-happen-by-chance-it-happens-by-appointment</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[steemflow]]></dc:creator><pubDate>Mon, 13 Apr 2026 01:33:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprEgkBLrJ3Ns7q1aXcxjHSuKvrXzFF6cySmA4cu12AYLBTrxjHd9FWNHa6ycYe7mZFxEgB8UgiUfeoaCk2HqzF4ENFVDHHi9BunJCUU1EDYDcNdt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Self Care Is Not Only For Sick Days || LOH Contest #283]]></title><description><![CDATA[‎ ‎Hi Hive, ‎ ‎ ‎pixabay ‎ ‎ ‎It’s so funny how we suddenly become very sensitive to our bodies most especially only when we're sick. We take our medications on time, we rest, we drink water, we avoid]]></description><link>http://direct.ecency.com/hive-124452/@twicejoy/self-care-is-not-only</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@twicejoy/self-care-is-not-only</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[twicejoy]]></dc:creator><pubDate>Sat, 11 Apr 2026 20:03:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4Zq6wpUiA2w1vhmJugoRRA5xdbXxmqvSpU8FsTrsMTafMSwUNjDUxykFAv8raqf5D5yKf9Wmp3Ugrv8sjogmgdt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Prioritizing My Physical and Mental Well-Being - LOH #283]]></title><description><![CDATA[In a world that moves so fast and expects us to keep up with all its demands, it is very easy to begin to neglect our own needs and focus only on what is in front of us. Many people only seek medical attention]]></description><link>http://direct.ecency.com/hive-124452/@yechee/prioritizing-my-physical-and-mental</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@yechee/prioritizing-my-physical-and-mental</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[yechee]]></dc:creator><pubDate>Sat, 11 Apr 2026 08:25:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2Qhhdda6QnbepMBvH9og153sVJ59po3SXp5XzV1KEAGEJCZt67KSCDY9zL5yqXZ8eH6BwZeSFUiuqR2XqhSW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THE SELF-CARE IS NOT SELFISHNESS, BUT WISDOM |EL AUTOCUIDADO NO ES EGOÍSMO, SINO SABIDURÍA LOH #283]]></title><description><![CDATA[In English Greetings, friends of the #LadiesofHive community. In this week’s edition, which invites us to reflect on the questions posed by our dear @merit.ahama, here is my contribution: Self-care: We]]></description><link>http://direct.ecency.com/hive-124452/@cautiva-30/the-self-care-is-not-selfishness-but-wisdom-orel-autocuidado-no-es-egoismo-sino-sabiduria-loh-283</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@cautiva-30/the-self-care-is-not-selfishness-but-wisdom-orel-autocuidado-no-es-egoismo-sino-sabiduria-loh-283</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[cautiva-30]]></dc:creator><pubDate>Fri, 10 Apr 2026 01:00:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHDu4Xv8aB8xizBi7zrihRgMHtXXtB5qADgw3w5knZXvBL85fGhRhvn72A1Fa2BycVQeQPNTUTRgf2njYV3wmnizG2Es9rdMTytLAFUfKcWGJ2EG59uG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health is Wealth (Self-Care) #283]]></title><description><![CDATA[There's an adage that says Health is Wealth. But then, we can easily take our health for granted when we are feeling strong and healthy. But trust me, prevention is way easier than cure. ‎For me, self]]></description><link>http://direct.ecency.com/hive-124452/@nnesgirl/health-is-wealth-self-care</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@nnesgirl/health-is-wealth-self-care</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[nnesgirl]]></dc:creator><pubDate>Thu, 09 Apr 2026 16:20:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqHBL3fpBmzA5fgXphdptq14bja2LWKApWaGUiLkWTiNJzxpp41ydoA5T9k6YbuSRghTuA2gCfkZJJqZSFJxoQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health]]></title><description><![CDATA[The Importance of Maintaining Good Health Maintaining good health is one of the most important aspects of living a long and fulfilling life. Health is not just the absence of illness; it encompasses physical,]]></description><link>http://direct.ecency.com/health/@samiu/health</link><guid isPermaLink="true">http://direct.ecency.com/health/@samiu/health</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[samiu]]></dc:creator><pubDate>Tue, 24 Mar 2026 19:41:15 GMT</pubDate></item><item><title><![CDATA[Stepping out of your comfort zone isn’t a choice, but it teaches you valuable lessons. - Prompt #37🍂]]></title><description><![CDATA[Hello, Silverbloggers friends! I hope you are all doing very well. I’ve been away from the community for a while, but I came across a post by a fellow Hiver and wanted to participate in Prompt #37, which]]></description><link>http://direct.ecency.com/hive-106316/@naath/stepping-out-of-your-comfort-zone-isnt-a-choice-but-it-teaches-you-valuable-lessons-prompt-37</link><guid isPermaLink="true">http://direct.ecency.com/hive-106316/@naath/stepping-out-of-your-comfort-zone-isnt-a-choice-but-it-teaches-you-valuable-lessons-prompt-37</guid><category><![CDATA[hive-106316]]></category><dc:creator><![CDATA[naath]]></dc:creator><pubDate>Sun, 15 Mar 2026 02:52:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1Vu8Cm5UU94zFh3sN3u5noyQm1P3NA2kjaKqx1uwic5FFHAC66XoEBYVDrJ4kMSKi5fmawYk1DNbT36D5WpVutGJPnvDio2JWg4cq1UZrui36v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Unexpected Joy of Putting Myself First]]></title><description><![CDATA[The prompt question sounded very simple to respond to until I had to think deeply about the things that are giving me the most joy recently. I thought about many things, I could have said it's watching]]></description><link>http://direct.ecency.com/hive-153850/@merit.ahama/the-unexpected-joy-of-putting</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@merit.ahama/the-unexpected-joy-of-putting</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[merit.ahama]]></dc:creator><pubDate>Wed, 11 Mar 2026 21:39:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC9kknnhAtrEmQuGYyfvf74SxNAa7j2kXBoy5Sjbwx1x47EXiTxvfBdCv9REqqBmxSn7v5zA9dBaHBzYtuXXo2oXPiWVTddVmWRvkGSFGSXTqkgtuNru74?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It’s Not Selfish, It’s Self-Care]]></title><description><![CDATA[These days in my life, it's as if they raised my responsibilities to the power of three. The more I want to clear my head, the more a lot of things pile up, glaring at me to attend to, but in all, there]]></description><link>http://direct.ecency.com/hive-153850/@nkemakonam89/it-s-not-selfish-it</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@nkemakonam89/it-s-not-selfish-it</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[nkemakonam89]]></dc:creator><pubDate>Sun, 01 Mar 2026 11:14:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQF4Zz9TmYidQtKxSnQnKYRLgATMLDGprdvPeWBXo6EJ3BMGpGDeQvZM1F6a7cAXCN38SDuw5giWATFT6fh5fCc5wQJhzkbWPycEdWbWgTVZEKUpJFdYJVL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Main Character Role - Showing Up for Myself Every Day]]></title><description><![CDATA[Anyone who have been to my blog would know easily that I'm a lover of korean drama and movies, but I'd say the drama have been in my life lately. It's like I'm in a movie, I'm the lead character and everyone]]></description><link>http://direct.ecency.com/hive-126152/@merit.ahama/main-character-role-showing-up</link><guid isPermaLink="true">http://direct.ecency.com/hive-126152/@merit.ahama/main-character-role-showing-up</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[merit.ahama]]></dc:creator><pubDate>Thu, 26 Feb 2026 21:46:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4PGypCg3bToQyZQpxWaEiKvDwgScQUqofHHLrpdD8Ms6A5pdRrGxZLSPtLxXDoeHHerw4R93ufmmjakhkxnsHfwQcEu7d4Dyoo3Pja5zfPauaGgtEa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Fill-In Performance 🎭 + A Power 🆙]]></title><description><![CDATA[This photo is from today where I filled in for a musician who called out for quickly-scheduled surgery the day before the concert. I'm working on a post to tell you the story, but for now I've been advised]]></description><link>http://direct.ecency.com/dbuzz/@alessandrawhite/a-fill-in-performance-a</link><guid isPermaLink="true">http://direct.ecency.com/dbuzz/@alessandrawhite/a-fill-in-performance-a</guid><category><![CDATA[dbuzz]]></category><dc:creator><![CDATA[alessandrawhite]]></dc:creator><pubDate>Sun, 15 Feb 2026 21:54:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVqFVvkXVUAoCnJ1v1VgroFt8gEbR89qfNrmQQhsN3ncQrhzL6jHb1pa7japCJAe1BVQ7d8S1uuDLnFhrph24twGhQwieKp6c12SQvnjmW3GEaRff9NsG6dHAZjGg3c43o6tv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ladies' Time💗 | The importance of taking time to pamper yourself!✨]]></title><description><![CDATA[¡Bienvenidos a mi blog! ♡ Holi mis queridas damas, espero que todas estén muy bien hoy✨. Tenía algo de tiempo que no pasaba por acá, pero hace un par de días me tomé un momento para mí y quise compartirles]]></description><link>http://direct.ecency.com/hive-124452/@esgabita/ladies-time-or-the-importance-of-taking-time-to-pamper-yourself</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@esgabita/ladies-time-or-the-importance-of-taking-time-to-pamper-yourself</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[esgabita]]></dc:creator><pubDate>Fri, 19 Dec 2025 10:05:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn9LydyWDKmLkZYwVjd2k8vXpwUzpSYgEcvNHyLhqirQHJKviD7A5ddpfdugSRAQ5e8X56CBsvMxVvEM5WxFB9LqbZcaUWcE3Nnu7LtVSafU7tSJnz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ᴜɴᴅᴇʀsᴛᴀɴᴅɪɴɢ & ᴀᴅᴍɪɴɪsᴛᴇʀɪɴɢ sᴇʟғ ᴄᴀʀᴇ]]></title><description><![CDATA[‎ ‎In every human life, the most consistent element is growth. It is not a phase of life or stage, it is something that is definite in every human life. Indeed there are different growth stages in life]]></description><link>http://direct.ecency.com/hive-111030/@emrysjobber/s-and-s-s-7a3107dd67c92</link><guid isPermaLink="true">http://direct.ecency.com/hive-111030/@emrysjobber/s-and-s-s-7a3107dd67c92</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[emrysjobber]]></dc:creator><pubDate>Sat, 06 Dec 2025 05:06:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqmQaKyRBjPT8MDWxsiyZuvnpqnx6j85W4c9YMFwuCryW3ezTq4THa8fKzDWr9WEQNkiZQu8efwK6mSK9VazoG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[​📚☕ Finding Serenity in an Unexpected Stop (A Walk Interrupted)]]></title><description><![CDATA[Hello everyone! 👋 I was genuinely looking forward to a long, refreshing walk after finishing up my work day today. I find that movement is one of the best ways to clear my head and transition from work]]></description><link>http://direct.ecency.com/hive-187189/@mihy86/finding-serenity-in-an-unexpected-stop-a-walk-interrupted</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@mihy86/finding-serenity-in-an-unexpected-stop-a-walk-interrupted</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[mihy86]]></dc:creator><pubDate>Thu, 20 Nov 2025 15:45:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCYTHSnpna9vQ4u59PrXw9n6BrkrQGaHEJeFrtFoPH4NfWWTKFpudx9U8WUSComJMubccSyFatFZN8wkKDP1UFQ6GwJp3zNGqzMxtKDprLVbypr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG-ESP] An afternoon of cardio routine plus pink month activity 🩷💪]]></title><description><![CDATA[🇺🇸 English🇺🇸 A while ago, my husband and I did cardio in a small square near our house 🏡. The experience had good results, however, due to other work commitments, we left it for a long time. It's]]></description><link>http://direct.ecency.com/hive-187189/@natica83/eng-esp-an-afternoon-of-cardio-routine-plus-pink-month-activity</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@natica83/eng-esp-an-afternoon-of-cardio-routine-plus-pink-month-activity</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[natica83]]></dc:creator><pubDate>Sat, 25 Oct 2025 22:57:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptHK3w4rkxUZtJib5arEufBivpWRa3EL4vZ2YEuAcmdrCC2MeX3Gc9pHD15uAQfKoEdL5LbfRmxN1gnLYrUJMZ31edAr8p5yuD9syXkfv3Zjn8ED7XdsSkktMtBeg2YdMsPikpvveUuKrhukVk5L6Jf6zZaqsTzgf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fighting against cancer]]></title><description><![CDATA[Through my life I have seen many people who have fought against Cancer, some of them have fought and recovered, some of them have fought and finally given up, and in all of them I find extreme pain. Cancer]]></description><link>http://direct.ecency.com/cancer/@nainaztengra/fighting-against-cancer</link><guid isPermaLink="true">http://direct.ecency.com/cancer/@nainaztengra/fighting-against-cancer</guid><category><![CDATA[cancer]]></category><dc:creator><![CDATA[nainaztengra]]></dc:creator><pubDate>Tue, 21 Oct 2025 07:43:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rgVwarNVyYskqxPXQ22frKyzx9bJzht16RS7mbjh4DFeNTPpFkpg14X7omYgAEmNSVV9yf9kqCr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[¿Bombeando más lento? [Esp-Eng]]]></title><description><![CDATA[¿Bombeando más lento? [Esp_Eng] "Este tren que andaba desenfrenado por toda la ciudad necesitaba un descanso", me dijo una amiga en su intento de insuflar energía. Su apoyo y el de muchos otros]]></description><link>http://direct.ecency.com/hive-131951/@yelainemh/bombeando-mas-lento-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@yelainemh/bombeando-mas-lento-esp-eng</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[yelainemh]]></dc:creator><pubDate>Sat, 18 Oct 2025 01:03:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ChYr1cJZCH5KfwUWcj7hYrNdaBdWtw8UMLCJcydHr81HkWsRMGBhSACUNeux1dfnt5xPsHGoVVz4cHuAgQftrWRFhaagw2gBbHajFi4SJT6wQMZjziwnjTp8ZwLUx3RgV6iWJxVqYwRP1KnU2oXHf474VGnvDm1MnPhAdWxDcTmvVRDKMA8p35KMSWRKCr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quiet Art of Digital Detox ]]></title><description><![CDATA[How I Reclaimed My Brain From My Phone I was scrolling through my feed the other day, and I couldn't help but notice how many people are talking about "digital wellness" right now. It's like]]></description><link>http://direct.ecency.com/detox/@jackramsey/quiet-art-of-digital-detox</link><guid isPermaLink="true">http://direct.ecency.com/detox/@jackramsey/quiet-art-of-digital-detox</guid><category><![CDATA[detox]]></category><dc:creator><![CDATA[jackramsey]]></dc:creator><pubDate>Sun, 12 Oct 2025 11:11:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBNvuPpuJoWwfXPpi5ckcLESTB3nmmnGJE5XF3Aw3B9hBf3VQHajkN8nq9WnWjSnjFJCHddAKigN5AAWYGNqFMc4rZ1xvYM9UV75ZFj28MmEVDJgGQEePY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[From Innocence to Strength: A Note to My Younger Self]]></title><description><![CDATA[Sometimes at midnight I think about what if I could travel back in the past and talk to my younger self? Then I ask myself what would I say? Well, I think I would have so many things to say. First of all]]></description><link>http://direct.ecency.com/hive-197685/@zoe01/from-innocence-to-strength-a-note-to-my-younger-self</link><guid isPermaLink="true">http://direct.ecency.com/hive-197685/@zoe01/from-innocence-to-strength-a-note-to-my-younger-self</guid><category><![CDATA[hive-197685]]></category><dc:creator><![CDATA[zoe01]]></dc:creator><pubDate>Sat, 11 Oct 2025 21:26:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfm3EkfKhLndQZrPTS576J62pWHjX6YfbPNndCwtg1rjUGFWrmDjQxfV51KMyh7wuJN8Vx92WXzt1S7moR15DJB7JoxodV17b9btT4axqPc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Finding Happiness in Simple Things in Life: A Relaxing Day  Spent Taking Care of Myself at Home!]]></title><description><![CDATA[Hello my dear fellow hivers! Hello to this wonderful @hiveph community! This is me again, “LJ” to share another life story with y’all. Today was one of those simple yet satisfying days spent entirely at]]></description><link>http://direct.ecency.com/hive-188409/@lj1728/finding-happiness-in-simple-things-in-life-a-relaxing-day-spent-taking-care-of-myself-at-home</link><guid isPermaLink="true">http://direct.ecency.com/hive-188409/@lj1728/finding-happiness-in-simple-things-in-life-a-relaxing-day-spent-taking-care-of-myself-at-home</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[lj1728]]></dc:creator><pubDate>Sun, 05 Oct 2025 06:40:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCXpjpwWSqDz4j1BpjgTw3kmYhoxjdQjHU1Ln9jaRWFVkpswrUBXdHHWM5EwSpaTpkYUqJ41LRgsTg8XAa7ZBJamqjEB1p8Cm29nkVjp8uNqiTp?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>