<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 02:07:25 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/self-steem/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Una "maestra" muy particular/ A very special “teacher”]]></title><description><![CDATA[Cuando luego de dejar de trabajar en los medios de comunicación tradicionales me ofrecieron unas horas para dar clases en la universidad local, el miedo se apoderó de mi y dije que no, sin pensarlo. Pero]]></description><link>http://direct.ecency.com/hive-161447/@mamaemigrante/una-maestra-muy-particular-a</link><guid isPermaLink="true">http://direct.ecency.com/hive-161447/@mamaemigrante/una-maestra-muy-particular-a</guid><category><![CDATA[hive-161447]]></category><dc:creator><![CDATA[mamaemigrante]]></dc:creator><pubDate>Fri, 16 Jan 2026 11:32:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRquLa4cvbPyVg2dsBgdqWs2EDff3H5DURATvQUh8JYWtw8vxBu8hAtrdyhqt7X5jsgUXrqtUPYRX1BxoZwi81yAVe41zfTC1Tk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ups and downs. My actifit report 05/14/2025]]></title><description><![CDATA[I would love that in every report, my counter would be on the rise, but it is not always achieved, although I still managed to exceed my personal goal of reaching the 2nd milestone. I'm not complaining]]></description><link>http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250515t015451969z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250515t015451969z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Thu, 15 May 2025 01:54:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmEvuWgwM87UDY1is6mbP6UdWVJ8mBE8ExUYVMSPjZiEcA3pK6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dreaming with Excalibur. My Actifit Report Card: May 9 2025 ]]></title><description><![CDATA[For some time now I have been thinking that I should restart planning to buy an apartment in my new city of residence. When I was in my home country I managed to do it with a strong conviction that all]]></description><link>http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250510t001129619z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250510t001129619z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Sat, 10 May 2025 00:11:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjiMcScVyd3fPXK3QpiPGxu4TQ3kFgtgNktDDAN8zQPe3TBLt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A day well spent.My actifit report 04/22/2025]]></title><description><![CDATA[Usually Wednesdays and Saturdays are usually the busiest days of the week, but atypically today was a crazy day at the grocery store. Luckily, I only had half a day to work, although in that short interval]]></description><link>http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250423t011117076z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250423t011117076z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Wed, 23 Apr 2025 01:11:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcgdmzZ75VKzzbkAXqCQirJKJ8Mfs7fLLBLhHbGeAk5X54m6Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Weigh-in day. My actifit report 04/21/2025]]></title><description><![CDATA[Like every Monday, today I go to the pharmacy to check the variation in my weight, because although I want to live a healthy life with good eating and mobility habits, being overweight is something I want]]></description><link>http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250422t013412765z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250422t013412765z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Tue, 22 Apr 2025 01:34:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6kYUGeiPzp1wf3BbBSJcE9Li6NTBGeutaPUJ8DJjHkuPXGyR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Selfies en el baño... ]]></title><description><![CDATA[Hace algunos años atrás, cuando era profesora en la universidad, veía a muchas de mis alumnas tomarse fotos frente al espejo del baño, y en más de una oportunidad las imitaba en tono de burla, luego de]]></description><link>http://direct.ecency.com/hive-147010/@mamaemigrante/selfies-en-el-bano</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@mamaemigrante/selfies-en-el-bano</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[mamaemigrante]]></dc:creator><pubDate>Sat, 12 Apr 2025 20:08:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVoAvXt29bbVGMEE7sQ8cjDLQHKvyubK6tAbfzqGRCAAkfzvqfmKAmhNAxH9VUhkXqaoX6C9FzQyR9X3bLvcim6JW26pNvZDopugKfGugexibEbN16bDB6kZerMpfAFzxN7QB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lazy day. My actifit report 4/10/2025]]></title><description><![CDATA[Today in Buenos Aires (Argentina) there was a public transportation strike, so my kids had no school activities, so it took some of the pressure off me to get out in time to bring, pick up and cook lunches]]></description><link>http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250411t014119152z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250411t014119152z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Fri, 11 Apr 2025 01:41:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjCVaRYH2aWwW8vkyyezF4pSXCJTMnNX5BEbfD3G9FyQbwynx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bank training. My actifit report card: 09/4/2025]]></title><description><![CDATA[Today was a crazy day. I overslept early so I didn't send my kids to school, although the little one would be out much earlier as the maintenance guys would start a work stoppage. Since they are now asking]]></description><link>http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250410t013633672z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250410t013633672z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Thu, 10 Apr 2025 01:36:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQXaTiYhK1b4ubLRou3sxg6aLvLbKibJ6RQA8CFuMu3LbLFxhv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Non-conventional training. My actifit report card 06/04/2025]]></title><description><![CDATA[Today is my last day at 47, and I never imagined it would come this way, loaded with discouragement, unlike last year when I was elated to celebrate. Starting intermittent fasting and maintaining it has]]></description><link>http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250407t005407794z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250407t005407794z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Mon, 07 Apr 2025 00:54:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoSSwfchF2dpk6FDantmdD8K21zYxY7ADdqNKjRRSqdoioY1CG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 4 2025]]></title><description><![CDATA[Since yesterday the temperature has dropped to winter levels, although we are just starting autumn. For this reason, I didn't send my children to school today, as I had planned to bring out all the cold]]></description><link>http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250405t014901058z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250405t014901058z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Sat, 05 Apr 2025 01:49:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjzexxzzzjhCynEtZ1682C7gHJuLuRtWwj8o4f41QbLiKTrHW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Get moving! that's the motto. My actifit report 3/26/2025]]></title><description><![CDATA[Every Wednesday is kind of a high-impact workout at my job. A lot of merchandise arrives on this day to restock, put away and place everywhere. I remember the first few months of my job there, I would]]></description><link>http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250326t233156414z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250326t233156414z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Wed, 26 Mar 2025 23:31:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcbs8C3HJF3d12zbgnNtYSVLmXVsTv1P9K229pgYpWCpthfcF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Autumm si here! My Actifit report: march 24 2025]]></title><description><![CDATA[Autumn is here! Although it is not yet time to sweep away the yellow and orange leaves, the mere fact of the change in temperatures makes me very happy, so much so that I feel much more productive and]]></description><link>http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250324t234658451z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250324t234658451z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Mon, 24 Mar 2025 23:47:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwn7Xxitic3wgonuXdHv7uRKxQbox3n9WjQYoiqbhPfySXze5i8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunday stroll. My actifit report of 03/23/2025]]></title><description><![CDATA[Today after lunch I only rested for 12 minutes counted, as I wanted to leave the house before 5 pm for my Sunday walk, so I just leaned against the wall in front of the dining room table and such was my]]></description><link>http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250324t001046312z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250324t001046312z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Mon, 24 Mar 2025 00:10:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmJvQztqdDfxzhTU6jsTBUUdW2xGaBPNYXBrriQiUFmCK8VUtD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit report: 19/03/2025]]></title><description><![CDATA[Today has been a hot day in Argentina, and although there are still a few days of summer left, I had really gotten excited about a weather change that led us to pull out the winter blankets early. I still]]></description><link>http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250319t225832962z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@mamaemigrantefit/actifit-mamaemigrantefit-20250319t225832962z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[mamaemigrantefit]]></dc:creator><pubDate>Wed, 19 Mar 2025 22:58:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmgC7jECRFPmcC69LApK6K2vXN5zajQrfheabWimLEkdS46Y57?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Una cita conmigo: Para celebrar el Día Internacional de la Mujer // A Date with Me: Celebrating International Women's Day]]></title><description><![CDATA[Hello dear hive community! 😉 ¡Hola querida comunidad de hive! 😉 Versión en Español Las experiencias de la vida me han enseñado muchas cosas, una de ellas es a amarme como me gustaría que lo hicieran]]></description><link>http://direct.ecency.com/hive-178265/@hannymarchan/una-cita-conmigo-para-celebrar-el-dia-internacional-de-la-mujer-a-date-with-me-celebrating-international-womens-day</link><guid isPermaLink="true">http://direct.ecency.com/hive-178265/@hannymarchan/una-cita-conmigo-para-celebrar-el-dia-internacional-de-la-mujer-a-date-with-me-celebrating-international-womens-day</guid><category><![CDATA[hive-178265]]></category><dc:creator><![CDATA[hannymarchan]]></dc:creator><pubDate>Sat, 08 Mar 2025 23:30:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2nhMph8Yo3jHc59C1mSRu2pquC2fpKsw9MrmbZpUybLnAXLJaEiUEy41deQbxbpTPnCRHHWPvnUa7SLDK776smRSg1agLmzv6v3kG2Dm5rp1u8f1TVpjnDwv5szLmY8DXFQUurbvajNYxQGBkqRRaVUB6AFCUU79z4TPkKGUNDwJWTtGMGRUvcv4f?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[De cuando era bonita... pero no lo sabía! / From when I was pretty... but I didn't know it!]]></title><description><![CDATA[Mi cuenta de correo ha estado avisándome que casi llego al límite de memoria para almacenar mis fotos, por lo que me dediquá a revisar mi galería virtual y hacer un poco de limpieza, para hacer espacio]]></description><link>http://direct.ecency.com/hive-147010/@mamaemigrante/de-cuando-era-bonita-pero-no-lo-sabia-from-when-i-was-pretty-but-i-didnt-know-it</link><guid isPermaLink="true">http://direct.ecency.com/hive-147010/@mamaemigrante/de-cuando-era-bonita-pero-no-lo-sabia-from-when-i-was-pretty-but-i-didnt-know-it</guid><category><![CDATA[hive-147010]]></category><dc:creator><![CDATA[mamaemigrante]]></dc:creator><pubDate>Sun, 08 Sep 2024 23:34:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENeTSahwbgwXbiWivb7biNV3n1eZTEvXCGzQ7B3JMUt6M95E1SP3j6eBY7FMuxCzeKyiNRZ4bgdUddHyDUYEcjUBWp5BjsRSGB3r1v6hjzvo5JpiN3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gratitude: A virtue that has opened many doors for me [ENG/ESP]]]></title><description><![CDATA[Something that I have had in my mouth since I was a child was “thank you”. I would hear them say it then I would say it too, but I didn't understand exactly why and what for until my mother explained it]]></description><link>http://direct.ecency.com/hive-102879/@ale.maar/gratitude-a-virtue-that-has-opened-many-doors-for-me-engesp-6mt</link><guid isPermaLink="true">http://direct.ecency.com/hive-102879/@ale.maar/gratitude-a-virtue-that-has-opened-many-doors-for-me-engesp-6mt</guid><category><![CDATA[hive-102879]]></category><dc:creator><![CDATA[ale.maar]]></dc:creator><pubDate>Thu, 29 Aug 2024 22:24:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8VPWYudaF6C2hEfYSywogFaG6GsxTCQ7M1upMdkzbG2kESjz2DkSBXdNXyxDZZj4dKCeom1Wy5ynWXuzyH2kWogTPBa2jNZu2hiedeUxuszpMd1g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Personal diary: Self-steem💖💖]]></title><description><![CDATA[Mi autoestima es suficiente: Creo firmemente en mi capacidad, mis valores y estoy 100% segura de mi misma pese a que la experiencia me demuestre que tengo que cambiar algo, lo acepto con amor. Solía sentirme]]></description><link>http://direct.ecency.com/hive-131951/@danavilar/personal-diary-self-steem</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@danavilar/personal-diary-self-steem</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[danavilar]]></dc:creator><pubDate>Tue, 23 Jul 2024 22:49:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ATHztMY7eTanRk3GJThkibYnoPqfpCahxXDEzQquiZTBeNeWUCqEUtoBWfAexXN5C8ubPRCTrNGLBUXUJmPBAanZRXA8DGEruKdYWQXqCanKuwJ9tfYVXafi2ALDWQeejKTt1uLot2i5W69v1S9Xvtp1XPKzcqLW8fr2QWJJtDeGugQgGLVhX19e4agyENMKYDmjEQWZX4RJdzwT3NdzBM4K?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Las caras de mamaemigrante / The faces of mamaemigrante]]></title><description><![CDATA[Cuando ya no te da miedo mostrar quien eres, y no te interesa lo que piensen o digan los demás, la perspectiva de tus alcances no tiene límites. Siendo madre de dos niños, estuve mucho tiempo eximida de]]></description><link>http://direct.ecency.com/hive-187189/@mamaemigrante/las-caras-de-mamaemigrante-the-faces-of-mamaemigrante</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@mamaemigrante/las-caras-de-mamaemigrante-the-faces-of-mamaemigrante</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[mamaemigrante]]></dc:creator><pubDate>Mon, 11 Mar 2024 10:22:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/8th8uW8KLF3eHoH9cP9Etf4AqMgNKtKoyu4fqZraWfuwhGgZQNBvq7KeJzRgxUUMtLk4ztSUkQgtxfL37AMfaqMaiaZjfRMtDR2QRngSMd48Xf4HLgXKCHv2qWQhA34SDfKFCJspBoruzdWRZAoNwZkehsFTVyXcscVKZ7vW4Z2yna9Ze6dERHVMP5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[El papel de la amabilidad y la empatía para una vida saludable [ESP-ING] The role of kindness and empathy for a healthy life]]></title><description><![CDATA[Desde siempre, el enfoque en la salud física domina la conversación sobre el bienestar humano. Y es obvio que es un tema importante. Pero, hay otros temas que debemos considerar sobre el bienestar humano.]]></description><link>http://direct.ecency.com/hive-131951/@piensocrates/el-papel-de-la-amabilidad-y-la-empatia-para-una-vida-saludable-esp-ing-the-role-of-kindness-and-empathy-for-a-healthy-life</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@piensocrates/el-papel-de-la-amabilidad-y-la-empatia-para-una-vida-saludable-esp-ing-the-role-of-kindness-and-empathy-for-a-healthy-life</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[piensocrates]]></dc:creator><pubDate>Mon, 12 Jun 2023 02:32:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rh9JJGLfaxkFjEDnUQ9rtdbX6C4CTozuuuTxFyEaj3Z9x1vZur41Vih9rQ7H1mgtZ6gxVZDnWTg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>