<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 14:49:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/self-talk/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why Talking to Yourself Isn’t Crazy—It’s Smart]]></title><description><![CDATA[Self-talk is very important for our lives. However, many people overlook it because they believe that individuals who engage in self-talk are either eccentric or have nothing to do. However, I believe]]></description><link>http://direct.ecency.com/hive-102879/@ranjan02/why-talking-to-yourself-isnt-crazyits-smart-g9v</link><guid isPermaLink="true">http://direct.ecency.com/hive-102879/@ranjan02/why-talking-to-yourself-isnt-crazyits-smart-g9v</guid><category><![CDATA[hive-102879]]></category><dc:creator><![CDATA[ranjan02]]></dc:creator><pubDate>Fri, 18 Jul 2025 16:22:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCbbRrEqz57rzsboTnUcd5NujRWbYo5p9E4ymqopHCRZ1hsc2BAkkQKdE1gatfbYvQH55fWWbj8xiC4gzJTmNeKRoeU9bMm34dGinuJD9ZKj9W6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What Can One Learn From Toddlers?]]></title><description><![CDATA[Who is a toddler? This is a young child usually between 2 and 4 years old, learning to walk. I have a toddler at my place of work whom I love to carry and play with when I get to work. For the few minutes]]></description><link>http://direct.ecency.com/hive-187189/@princessbusayo/what-can-one-learn-from-toddlers-kgk</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@princessbusayo/what-can-one-learn-from-toddlers-kgk</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[princessbusayo]]></dc:creator><pubDate>Sat, 06 Jul 2024 14:27:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJufzDsGKCin2MKVx9ST7Dg4YyQiiLiLQFjEYbxpkvdqCorJsRSY9BobSjDe3HPjxKG4zZcvdcy1fDhh9tUjmXXHWqrAQTj9kDfVSJZ4wDJ2BvLcBhzazmv3xHk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Abundance is everywhere]]></title><description><![CDATA[Some of you might have seen me use this phrase in other posts or replies. All of us can reflect on abundance. Unlimited air to breathe. Uncountable stars in the night sky. Fish. Birds. Insects. Flowers.]]></description><link>http://direct.ecency.com/hive-167922/@jpiekiel/abundance-is-everywhere</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@jpiekiel/abundance-is-everywhere</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[jpiekiel]]></dc:creator><pubDate>Mon, 04 Dec 2023 11:40:21 GMT</pubDate></item><item><title><![CDATA[The Power of Self-Talk: How Changing Your Mindset Can Transform Your Life caelum1infernum Actifit Report Card: November 6 2023]]></title><description><![CDATA[I'm a great partner. I'm doing the best I can at work. I'm going to be successful in my future business. AlBandar Abu Dhabi UAE Tiki Pacifica and Ornina Arabic Restaurant. I will change the world 🌍 to]]></description><link>http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20231107t051723549z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20231107t051723549z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[caelum1infernum]]></dc:creator><pubDate>Tue, 07 Nov 2023 05:17:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmEwq3HQbWPaiTETppK7Nw76L4DVH7zyGs9EuEmX3arJJ5aixq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[To be able to move from despair to freedom]]></title><description><![CDATA[Moving from despair to freedom is no easy task, but it is possible. It requires hard work and a willingness to face difficult emotions and challenges head on. It also requires a strong support system and]]></description><link>http://direct.ecency.com/freedom/@promatet/to-be-able-to-move</link><guid isPermaLink="true">http://direct.ecency.com/freedom/@promatet/to-be-able-to-move</guid><category><![CDATA[freedom]]></category><dc:creator><![CDATA[promatet]]></dc:creator><pubDate>Thu, 05 Jan 2023 07:19:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9RyT8nFo3H955TDD5hAdYv4inyvye67dUKDUv3tqSbL78Dz78Rq5YUAQDvGMYzSugVPXKhCbaeRa3TFNq2CUAUhEAG66QGd4aFtjUgJdeM15Gq66K3tFiNwrXHSv4GrNKg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Give compassion to yourself first and then to others!]]></title><description><![CDATA[Compassion is the ability to understand and share the feelings of others, especially when they are suffering or in need. It is a powerful force that can bring people together and inspire them to help one]]></description><link>http://direct.ecency.com/self-talk/@beardlovers/give-compassion-to-yourself-first</link><guid isPermaLink="true">http://direct.ecency.com/self-talk/@beardlovers/give-compassion-to-yourself-first</guid><category><![CDATA[self-talk]]></category><dc:creator><![CDATA[beardlovers]]></dc:creator><pubDate>Wed, 04 Jan 2023 11:32:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5caie56yrFjfYixpmdn6bnb4QWsb4AcWxWXz6UAgKbsVHAurMZ15XfBFYHwNc8uGoiBh27EnrewwijciX4whdsBMRrUmC2dej3TYdqava?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Look Inside Yourself And Contemplate!!!]]></title><description><![CDATA[I honestly feel sorry for not writing in such a long time, the feeling of missing the train when people are jostled to keep doing and writing about everything, about the food, the pictures they come across]]></description><link>http://direct.ecency.com/hive-196233/@iqbaladan/look-inside-yourself-and-contemplate</link><guid isPermaLink="true">http://direct.ecency.com/hive-196233/@iqbaladan/look-inside-yourself-and-contemplate</guid><category><![CDATA[hive-196233]]></category><dc:creator><![CDATA[iqbaladan]]></dc:creator><pubDate>Tue, 09 Aug 2022 15:00:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4Ka8TawDAvRMXQNmU7AHJM8gqdWJBiCj7KBUpBthLnVUx63qNHCQ1p7C9yDWxNYUjK3bCr32izPJemhouQU9qG1CjLoXY5axNVrVYq6QwyRBDZGwoC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Power of Positive Self Talk]]></title><description><![CDATA[Hello friends, It has been found that using positive self-talk to increase your mood might assist people overcome negative emotions like melancholy and worry. When you compliment yourself, you are sending]]></description><link>http://direct.ecency.com/hive-111275/@kirlos/the-power-of-positive-self</link><guid isPermaLink="true">http://direct.ecency.com/hive-111275/@kirlos/the-power-of-positive-self</guid><category><![CDATA[hive-111275]]></category><dc:creator><![CDATA[kirlos]]></dc:creator><pubDate>Thu, 26 May 2022 17:52:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnVhJ8iiDVWPe7EoLmpwyWhQ6rfXgeP14FeoiSXeCqaDqkC4RoLTtH9SPEjeh6gTxhAe15YT5x5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Body Politic and Philippine Elections]]></title><description><![CDATA[Image by Gerd Altmann from Pixabay Body politic; I love that term. I can almost hear my political science professor in college explaining concepts and theories in his deep baritone voice, and mesmerizing]]></description><link>http://direct.ecency.com/hive-188409/@juanvegetarian/body-politic-and-philippine-elections</link><guid isPermaLink="true">http://direct.ecency.com/hive-188409/@juanvegetarian/body-politic-and-philippine-elections</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[juanvegetarian]]></dc:creator><pubDate>Thu, 21 Apr 2022 02:17:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJudCACC1h3tWPUuN6TJUQPph1ac739hCiGihHBd175PCUaPrSRXm215c82r4SfAmPCGMTEtVFDERUE63xjrQKLasRCmW8VDRvSj8trWHRPywNgGgSWjPEuM5DY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Stop Negative Self-Talk from Stopping You]]></title><description><![CDATA[You’re really on a fast track to making some serious progress in something which matters deeply to you. You’re on your way with a clear road ahead. Then suddenly, there it is. An inner voice telling you]]></description><link>http://direct.ecency.com/hive-119826/@serving/how-to-stop-negative-self-talk-from-stopping-you</link><guid isPermaLink="true">http://direct.ecency.com/hive-119826/@serving/how-to-stop-negative-self-talk-from-stopping-you</guid><category><![CDATA[hive-119826]]></category><dc:creator><![CDATA[serving]]></dc:creator><pubDate>Mon, 04 Apr 2022 03:27:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMHYcbNEaWQhKBQg8VwRje7B9NvojpzkYpCeopHTFJhzMfN8P8k6Xmjj5ZMVpS7qZX2kx4RJgx4xwcvr9xNJJ9dZwHjt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Don’t STOP]]></title><description><![CDATA[images You know there was this one time, when you were screaming, flaming, feeding your words and tales to those who demanded them. The time when your were bound to their desires and hunger, when your]]></description><link>http://direct.ecency.com/hive-123046/@dolphin33/don-t-stop</link><guid isPermaLink="true">http://direct.ecency.com/hive-123046/@dolphin33/don-t-stop</guid><category><![CDATA[hive-123046]]></category><dc:creator><![CDATA[dolphin33]]></dc:creator><pubDate>Sun, 20 Mar 2022 06:45:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/4PYjjVwJ1UdtKm1ixfRE6SfgaSiANQC1qU1d2n4E1yuQ3i7jgEcfQvEDzMtbzKVsZ4xYCctzJqRQHfupenU7HzWKWW5BJPKGRMtrSesyniA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How you start your day defines how your rest of the day will!]]></title><description><![CDATA[I don't know if you believe this or not. But I think our morning is one of the factors that define how our rest of the day will be. It's not like if you start bad there will be not good afterward. But]]></description><link>http://direct.ecency.com/hive-123046/@mrhaldar/how-you-start-your-day-defines-how-your-rest-of-the-day-will</link><guid isPermaLink="true">http://direct.ecency.com/hive-123046/@mrhaldar/how-you-start-your-day-defines-how-your-rest-of-the-day-will</guid><category><![CDATA[hive-123046]]></category><dc:creator><![CDATA[mrhaldar]]></dc:creator><pubDate>Fri, 18 Mar 2022 19:24:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennB3S1hdK6Qwu8bgkCb9Gj6g9eN2KmaSJuEo2yXk5DhmLhvMajqRYceJXHhUg21UAaRp8bse7YHstQDVDR1QdfvZ8ZowzpFQdsyE2aKzaDzHvvWmD8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Words carry power and it's important to keep in check how we speak to ourselves. ]]></title><description><![CDATA[To be able to talk well of others, we must first be able to speak well of ourselves, in my opinion. Words carry power and it's important to keep in check how we speak to ourselves. Image source We frequently]]></description><link>http://direct.ecency.com/hive-148441/@theoctoberwind/words-carry-power-and-it</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@theoctoberwind/words-carry-power-and-it</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[theoctoberwind]]></dc:creator><pubDate>Fri, 18 Mar 2022 17:07:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRoy4LasDnDxQVChFVguzJSU9xPzGdmkhyPdfJQj68kU7WaBprdStRir6VvjkKo9smii4ppWjyUh7nyHCLd4Jz1qjrGAjga23st?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nullify Negative Self-Talk]]></title><description><![CDATA[You're stuck in a cycle. It’s the one where you beret yourself with negative self-talk. The words in your head describe your imperfections and blunders in detail – and in what seems like an endless loop]]></description><link>http://direct.ecency.com/hive-119826/@serving/nullify-negative-self-talk</link><guid isPermaLink="true">http://direct.ecency.com/hive-119826/@serving/nullify-negative-self-talk</guid><category><![CDATA[hive-119826]]></category><dc:creator><![CDATA[serving]]></dc:creator><pubDate>Wed, 26 Jan 2022 23:55:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc1692QWn5trsLBYecSp3jKD1kzdmSDqiBw37Rs427QKnokJPiyF7oDyZ8zU65Kk5Uj26oUZ3gdjVoNF4wicPyme7MFosyaJQGWpFASC8yCLLjEtrFG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Changing a habit; exercise is medicine - find your minimum effective dose]]></title><description><![CDATA[Exercise is medicine. I think at some level we all know this. We've all heard it in some shape or form, whether it was from the doctor or some new research thats making the news. But really we already]]></description><link>http://direct.ecency.com/hive-114723/@thebalanceguy/changing-a-habit-exercise-is-medicine-find-your-minimum-effective-dose</link><guid isPermaLink="true">http://direct.ecency.com/hive-114723/@thebalanceguy/changing-a-habit-exercise-is-medicine-find-your-minimum-effective-dose</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[thebalanceguy]]></dc:creator><pubDate>Tue, 18 Jan 2022 16:10:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJuhqR3JP7zFx5wKAraZmNT8XtLbTHfgJWvQeExHJzGAqErDzhFRm3yp92uqfrCrjdWo6Z2E7Eei6NNVr3Sebr3A7qNrQgfVsnjwXNMBNJW3kegxu1q7BnYJWK8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Travel Gist - I'm once again talking to myself about the journey ahead]]></title><description><![CDATA[People like me have raw love for travelling and we tend to take out positives from all our travel experiences. Regardless of how tough the journey may be, we always take the experience as it comes. Just]]></description><link>http://direct.ecency.com/hive-150329/@kenechukwu97/travel-gist-i-m-once</link><guid isPermaLink="true">http://direct.ecency.com/hive-150329/@kenechukwu97/travel-gist-i-m-once</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[kenechukwu97]]></dc:creator><pubDate>Wed, 13 Oct 2021 20:17:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQAryn18AYKd59KjAziHKt3fsVb7a8c5yFQR9kiBv9d6x8Zkc3ajTwfYp9Cm9kgUxTsjzXVKsgeYe1utWCYY4gNsM1TduY3cCX4UksFa4E119VqApTEkiez?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ Productive Self-Talk practice!]]></title><description><![CDATA[We all do self-talk but most of them are not productive. It's better to say most of the self-talk actually full of fear, stress, and imagination. But no matter what and how it is, there are many researchers]]></description><link>http://direct.ecency.com/hive-177682/@mrhaldar/productive-self-talk-practice-qpz0k6</link><guid isPermaLink="true">http://direct.ecency.com/hive-177682/@mrhaldar/productive-self-talk-practice-qpz0k6</guid><category><![CDATA[hive-177682]]></category><dc:creator><![CDATA[mrhaldar]]></dc:creator><pubDate>Sun, 14 Mar 2021 17:57:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennB3S1hdK6Qwu8bgkBcoqDssoRKxoj5fafg6mWaHRAMStc7KjeM5TLTjtH6SXanTA5Df194Pi2MXCpLbGJEgvo95V9dgns5AXJ1oAb2WK5rkBDniBQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Negativity bias - What we need to know?]]></title><description><![CDATA[Thinking negative is natural. We can't skip negative thoughts about something even if we want to. But if you find yourself or others always prefer thinking negatively about someone or something, then it]]></description><link>http://direct.ecency.com/hive-120078/@zeesh/negativity-bias-what-we-need-to-know</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@zeesh/negativity-bias-what-we-need-to-know</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[zeesh]]></dc:creator><pubDate>Sat, 13 Feb 2021 18:30:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72FqVwi1Et2LrexGk5UkK3zoADVBeXZweLYfmtJkiFYThmD4DiWa4LrSoc5SGK53ahAnnJzjHtX22i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Positive self-talk and self-esteem!]]></title><description><![CDATA[Ask yourself, how many times you said something bad about yourself. You will wonder noticing we continuously talk negatively to ourselves which are not appropriate to talk with others, yet we talk]]></description><link>http://direct.ecency.com/hive-120078/@zeesh/positive-self-talk-and-self-esteem</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@zeesh/positive-self-talk-and-self-esteem</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[zeesh]]></dc:creator><pubDate>Thu, 28 Jan 2021 23:43:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72FqVwi1Et2LrexGk5UkK3zoADVBeXZweLYfmtJkiFYThmD4DiWa4NDMU4jr9cErBMQUUo3JRt3Pen?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Letter To Me In 2019 - Nicky Havey Edition]]></title><description><![CDATA[Image Source I was tagged in this challenge by @livinguktaiwan so thought I'd get involved and post this on New Year's Eve to round off 2020 in style - her original post is here if you wanted to get involved]]></description><link>http://direct.ecency.com/hive-120078/@nickyhavey/a-letter-to-me-in-2019-nicky-havey-edition</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@nickyhavey/a-letter-to-me-in-2019-nicky-havey-edition</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[nickyhavey]]></dc:creator><pubDate>Thu, 31 Dec 2020 13:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJZo6c43w4BYMq3Z45dLesHCsGJGEjt68cZymSv7udGU9RfYv6BgydouYwCJ9Ts636TUvA1q9BP3pmBNRvDQKaywzPsKVYhxPC1guP1LvS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>