<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 30 Apr 2026 21:40:23 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/self-tracking/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[May 2019 Income and Expenditure Analysis ]]></title><description><![CDATA[High income due to peak exam season, but also high expenditure due to paying for hotel and travel for SteemFest 4 as well as a new PC and some well overdue data security upgrades. Stil, £300 in the black]]></description><link>http://direct.ecency.com/money/@revisesociology/may-2019-income-and-expenditure-analysis</link><guid isPermaLink="true">http://direct.ecency.com/money/@revisesociology/may-2019-income-and-expenditure-analysis</guid><category><![CDATA[money]]></category><dc:creator><![CDATA[revisesociology]]></dc:creator><pubDate>Fri, 31 May 2019 11:35:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdToSwHy1F6xC7iNTTfvCRrDG4bHpLQDydL8vnym8nvpBRGLDjCZSRLsF2qoXFw3ZnyrCAVHqNpx88eV45pwSw3WFVUTkBFAhZuWqL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steem at 45p? Rude not to]]></title><description><![CDATA[I'd been steadily buying from May through to August when I exhausted the budget I'd set aside from my savings for steem. I've noticed that the price drops every time I've bought some, but I try not to]]></description><link>http://direct.ecency.com/steem/@shanibeer/steem-at-45p-rude-not-to</link><guid isPermaLink="true">http://direct.ecency.com/steem/@shanibeer/steem-at-45p-rude-not-to</guid><category><![CDATA[steem]]></category><dc:creator><![CDATA[shanibeer]]></dc:creator><pubDate>Sun, 18 Nov 2018 12:13:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WcE6dmAjgPr4BSK469wobcmpxfSVTCKRs713xwNkdRKpwM7CgKWBg1BkXnQ4W3D2Bm8UpXpxSs91Tc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alberto Frigo: the world's most extreme life-logger (reflections on)]]></title><description><![CDATA[Alberto Frigo must be the world’s most obsessive ‘life logger’. Frigo started logging various aspects of his life in 2004, when he was 24, and is currently engaged in 36 works, which he intends to continue]]></description><link>http://direct.ecency.com/frigo/@revisesociology/albertofrigotheworldsmostextremelife-loggerreflectionson-licylbp1b0</link><guid isPermaLink="true">http://direct.ecency.com/frigo/@revisesociology/albertofrigotheworldsmostextremelife-loggerreflectionson-licylbp1b0</guid><category><![CDATA[frigo]]></category><dc:creator><![CDATA[revisesociology]]></dc:creator><pubDate>Thu, 11 Oct 2018 12:44:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfo6Dtw2w51Z3qGCdJv3aSsjfHtjFnhVihbQFnytbvc9uq5DsfAQoPVGCwvPqTPXS4u6Lmdc7A71EieDngAk3NaX1DnN1u8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[On the pros and cons of self-tracking (first thoughts)]]></title><description><![CDATA[Self-tracking involves the regular monitoring and recording of aspects of behaviour, typically with the intention of reviewing the information recorded to reflect on and improve that aspect of behaviour.]]></description><link>http://direct.ecency.com/self-tracking/@revisesociology/ontheprosandconsofself-trackingfirstthoughts-o0y9ws32f0</link><guid isPermaLink="true">http://direct.ecency.com/self-tracking/@revisesociology/ontheprosandconsofself-trackingfirstthoughts-o0y9ws32f0</guid><category><![CDATA[self-tracking]]></category><dc:creator><![CDATA[revisesociology]]></dc:creator><pubDate>Tue, 02 Oct 2018 07:05:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVk6AaGcFHs2n1W8VnDQ1Xd5eXnFvpesZxfYMN9YVdVAFmMc9s1jse4tVFw2XJSqN3f4vbPVSVJbSmgHA2csRsRcXvvXFGzjv6zve3oHauufPx39NpKk5uT1vdmiWuBeeByfD6e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Book Summary/ Review: The Quantified Self]]></title><description><![CDATA[Brief Summary In 'The Quantified Self (2017) Deborah Lupton presents a critical sociological analysis of self-tracking cultures. She applies a range of sociological perspectives in order to analyse the]]></description><link>http://direct.ecency.com/steempress/@revisesociology/booksummaryreviewthequantifiedself-62x9xl7csg</link><guid isPermaLink="true">http://direct.ecency.com/steempress/@revisesociology/booksummaryreviewthequantifiedself-62x9xl7csg</guid><category><![CDATA[steempress]]></category><dc:creator><![CDATA[revisesociology]]></dc:creator><pubDate>Fri, 21 Sep 2018 12:35:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQbWfyXFcqJGmdZNNT5FggL9BEfDrcRqVoEwuY44X3XXPKFMWVsP8upe93VCye5Xg9r3xTzA9BnREB1rFpgQBE9iWQz17VogKug3TdRs1sWa7QVt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 15 2018]]></title><description><![CDATA[I had a great morning walk, 11 miles along the North Down's Way from Wye to Lymnge near Folkestone. Took an alternative route at the end to avoid a busy road. If any one wants a GPS route - it's here on]]></description><link>http://direct.ecency.com/actifit/@revisesociology/actifit-revisesociology-20180915t170419186z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@revisesociology/actifit-revisesociology-20180915t170419186z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[revisesociology]]></dc:creator><pubDate>Sat, 15 Sep 2018 17:04:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9Uq2AvPY5MBgvPKUKtwZZ7ZQXAa4MHwDJB2Uj9ivnwCE4rQPBLeUNgBpBy4aRAeeZRCWbaQhqJrYzSr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My new 'work task prioritization equation'... ]]></title><description><![CDATA[I've just come up with the following formula for sorting out which work tasks I should do first: Anticipated return (in terms of traffic generated/ revenue*) divided by the amount of time I anticipate]]></description><link>http://direct.ecency.com/work/@revisesociology/my-new-work-task-prioritization-equation</link><guid isPermaLink="true">http://direct.ecency.com/work/@revisesociology/my-new-work-task-prioritization-equation</guid><category><![CDATA[work]]></category><dc:creator><![CDATA[revisesociology]]></dc:creator><pubDate>Thu, 13 Sep 2018 08:16:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP2DJYqWdv8qwdFPnFdSQrixPMNvTU9D4q8UVKknKMnCKdFJNvWHJ2J9XsGPwJPKYu6opLXJBZGTT3Fjh2peqFHQB1iMwJ5Ri8oiGVC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[To track or not to track? Tracking my obsession with self-tracking.... ]]></title><description><![CDATA[I’ve been self-tracking for years now, and I think many of us on steemit self-track. This post is just a few reflections on why I (we?) do it, and the pros and cons of doing so…. By self-tracking I mean]]></description><link>http://direct.ecency.com/health/@revisesociology/to-track-or-not-to-track-tracking-my-obsession-with-self-tracking</link><guid isPermaLink="true">http://direct.ecency.com/health/@revisesociology/to-track-or-not-to-track-tracking-my-obsession-with-self-tracking</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[revisesociology]]></dc:creator><pubDate>Wed, 05 Sep 2018 13:46:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPD4Ewnt81FvEHNPP2xP53f42tk2gyuA5VaQuBbPW5i423mvnJ7BVKsZHxo5k7f8q1Ubd6nP8n5V7xoj6uTPNhzoP8kSKW6gWPand4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Realizd - Track how much you use your phone]]></title><description><![CDATA[Realizd Track how much you use your phone Screenshots View ImageView ImageView Image Hunter's comment RealizD is a free app which enables you to track how much you use your phone, and what apps you use]]></description><link>http://direct.ecency.com/steemhunt/@revisesociology/realizd-track-how-much-you-use-your-phone</link><guid isPermaLink="true">http://direct.ecency.com/steemhunt/@revisesociology/realizd-track-how-much-you-use-your-phone</guid><category><![CDATA[steemhunt]]></category><dc:creator><![CDATA[revisesociology]]></dc:creator><pubDate>Fri, 10 Aug 2018 05:58:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnM6Ae4QZiD3Bs7BU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Early Retirement Extreme Update: I'm (effectively) mortgage free! ]]></title><description><![CDATA[After moving house and with the money finally in the bank… I guess this is the most significant update in a while. Total Net Wealth = ~ £170K, or £0. Depending on how you look at it! I’m in the process]]></description><link>http://direct.ecency.com/money/@revisesociology/early-retirement-extreme-update-im-effectively-mortgage-free-</link><guid isPermaLink="true">http://direct.ecency.com/money/@revisesociology/early-retirement-extreme-update-im-effectively-mortgage-free-</guid><category><![CDATA[money]]></category><dc:creator><![CDATA[revisesociology]]></dc:creator><pubDate>Fri, 03 Aug 2018 06:02:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPU3p3oBrH9RbVRFNaxrXz2iH3gKSPaRfBfE5L34CkXyHyhrUjW2ghqCQ6zEMZeTnNJqX4Cybu8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My latest hack: The fertility cycle!]]></title><link>http://direct.ecency.com/health/@hotb/my-latest-hack-the-fertility-cycle</link><guid isPermaLink="true">http://direct.ecency.com/health/@hotb/my-latest-hack-the-fertility-cycle</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[hotb]]></dc:creator><pubDate>Sun, 01 Oct 2017 15:14:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLjD3EUgyaiJaiHK6STrPyyZvxEb9gjrgmZcJNRxhmkC3VBCSDCxq1EhruAvsZcpv5mHSZUccxG8Woy8r5xDH7dr6aA1gT9DZUgjUSU6r6WdzNnmydJWYnpW6csp2eLQ5j4Vt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Comparing test of BBT thermometers and measuring points]]></title><description><![CDATA[I want to monitor my body temperature both for my health in general and for my hormonal imbalance in particular. For example, consistent readings can give me valuable information about my fertility cycle]]></description><link>http://direct.ecency.com/health/@hotb/comparing-test-of-bbt-thermometers-and-measuring-points</link><guid isPermaLink="true">http://direct.ecency.com/health/@hotb/comparing-test-of-bbt-thermometers-and-measuring-points</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[hotb]]></dc:creator><pubDate>Sat, 30 Sep 2017 19:43:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdCYESseXsELRW55s7QWYQ7FL3zugXiEBQ8n16Kbco89mA3QHxemsyDvZZ7ocY77sbw8AiVSaJ3fHcwSopmhWuaehT255sJimBpJr6bzN9KpNjV6cY5LVF85dmaUYkpkw1p2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>