<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 20 May 2026 09:34:14 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/selfcare/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Vive para ti mismo, no para complacer a los demás. [SPA-ENG]]]></title><description><![CDATA[La vida es un capítulo importante. Mientras vivamos, debemos esforzarnos. Todo el mundo sabe que la vida es un campo de batalla y que hay que luchar mucho para sobrevivir. Sin embargo, nuestra sociedad]]></description><link>http://direct.ecency.com/hive-131951/@bestrakibul2/vive-para-ti-mismo-no-para-complacer-a-los-demas-spa-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@bestrakibul2/vive-para-ti-mismo-no-para-complacer-a-los-demas-spa-eng</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[bestrakibul2]]></dc:creator><pubDate>Tue, 19 May 2026 17:48:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9pvqyb41aLyfAAoCrQxLbi82yxPfSGE5f9YhxRXqzaFFTAFe9kcXsQByDdLSG8GKtqNMhsdDS1T6TKFPSHg3JMozgV3jcHnrKJ9ioVnk7aM8MMRzrA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌿 A veces sonreímos… pero por dentro estamos luchando 🌿 Sometimes we smile… but inside we are struggling]]></title><description><![CDATA[🇪🇸 Español Vivimos en un mundo donde se espera que siempre estemos bien. Que trabajemos, que respondamos mensajes, que sigamos produciendo, que sigamos sonriendo… incluso cuando por dentro todo se siente]]></description><link>http://direct.ecency.com/hive/@aprendeconleidy/a-veces-sonreimos-pero-por</link><guid isPermaLink="true">http://direct.ecency.com/hive/@aprendeconleidy/a-veces-sonreimos-pero-por</guid><category><![CDATA[hive]]></category><dc:creator><![CDATA[aprendeconleidy]]></dc:creator><pubDate>Mon, 18 May 2026 21:04:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kjMFshJtPN8ipwa9GuezoUPg3PvRcAAResiNchss28aokofna7rZUpAFFbBpdDNsmWaoAmmCjA5QTijqLnQTG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[☀️ Soft mornings and healthy minds]]></title><description><![CDATA[Not every healthy moment looks like a gym session or a perfectly prepared meal. Sometimes it’s just waking up feeling calm, taking a deep breath, and allowing yourself to move through life a little slower]]></description><link>http://direct.ecency.com/hive-141995/@dayrah/-soft-mornings-and-healthy-minds-h2x</link><guid isPermaLink="true">http://direct.ecency.com/hive-141995/@dayrah/-soft-mornings-and-healthy-minds-h2x</guid><category><![CDATA[hive-141995]]></category><dc:creator><![CDATA[dayrah]]></dc:creator><pubDate>Sat, 16 May 2026 20:28:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1CmAEbnftRYxLk87qWtAosWXMDY19dwjYQ1Vnv2FgB4WbiDitrsZd2Em8eoHZYYJafCXYWUezvQ7ASjcS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[YOUR HEALTH IS YOUR RESPONSIBILITY ]]></title><description><![CDATA[Your Health Is Your Responsibility Take care of your body, teeth, and skin. Keep yourself clean and healthy, both in mind and body. A lot of people focus only on appearance, but real self-care goes deeper]]></description><link>http://direct.ecency.com/hive-187189/@shikumi5/your-health-is-your-responsibility</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@shikumi5/your-health-is-your-responsibility</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[shikumi5]]></dc:creator><pubDate>Thu, 14 May 2026 10:23:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprEZAsC6S8i7kLGHNyv4o6AZSdJUeGSAWdhaboArmuPzbydVZAkLLyWaM6EoRcnrHWPaUH5EZL8Ub6MG5yS4xy7ziPhB9bQweJUcgYJgFV6z3fA6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[  Autocuidado: Mucho más que una mascarilla y una rutina de belleza.    [Self-care: Much more than a face mask and a beauty routine.]]]></title><description><![CDATA[Hola hermosa comunidad de Hive, reciban un cordial saludo. 🙌🫶😊 [Hello beautiful Hive community, receive a warm greeting.] A veces, cuando escuchamos la palabra "autocuidado", lo primero que]]></description><link>http://direct.ecency.com/hive-131951/@lilitome30/autocuidado-mucho-mas-que-una</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@lilitome30/autocuidado-mucho-mas-que-una</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[lilitome30]]></dc:creator><pubDate>Tue, 12 May 2026 21:56:45 GMT</pubDate><enclosure url="https://i.ecency.com/DQmaio28AWqanqR4MxBTk4ukD5HRcPoskysXxJ8ZRsqfSFy/1778614512727.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Volví agotada. Y no me arrepiento de nada. / I Came Back Exhausted. And I'd Do It Again.]]></title><description><![CDATA[Ayer fui a Manacas. Y valió cada gramo de cansancio. Pero hoy no me pidas nada. Llegué con el cuerpo exprimido de la mejor manera posible. Ese cansancio que no pesa igual porque sabes exactamente de dónde]]></description><link>http://direct.ecency.com/hive-131951/@kybueno/volvi-agotada-y-no-me</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@kybueno/volvi-agotada-y-no-me</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[kybueno]]></dc:creator><pubDate>Mon, 11 May 2026 21:59:42 GMT</pubDate><enclosure url="https://i.ecency.com/DQmNrZcX5CCMTfoyymEE1gK4ADMFKzP4hYGFsqzLBsW4L22/whatsapp_image_2026_05_11_at_5.29.56_pm.jpeg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Routine maquillage simple + offre spéciale Fête des Mères 🌸✨]]></title><description><![CDATA[SUPER DEAL POUR LA FÊTE DES MÈRES 🌸💄 Parce que prendre soin de soi, ça devrait toujours être simple, agréable… et un peu magique ✨ En ce moment : à l’achat de 5 produits de maquillage (au choix), tu]]></description><link>http://direct.ecency.com/beauty/@clangelier/routine-maquillage-simple-offre-speciale</link><guid isPermaLink="true">http://direct.ecency.com/beauty/@clangelier/routine-maquillage-simple-offre-speciale</guid><category><![CDATA[beauty]]></category><dc:creator><![CDATA[clangelier]]></dc:creator><pubDate>Sun, 03 May 2026 15:00:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNbFzApDTmvFYJczLb7FJz3TaMfBugjD4kk317UmX6txDGJdf38bVghyPQRE3X456JaNZJMXkTCsDtmw6sUuWeYxAvv2k6BzbNx3sU1BAguTA6?format=match&amp;mode=fit&amp;width=400&amp;height=400" length="0" type="false"/></item><item><title><![CDATA[Power of productivity]]></title><description><![CDATA[When I was young , I used to think, It's a very boring word "Productivity". It sounded so mundane and mechanical!! But a few months ago, I made an effort to make it my new personal philosophy.]]></description><link>http://direct.ecency.com/hive-124838/@hilal09/power-of-productivity</link><guid isPermaLink="true">http://direct.ecency.com/hive-124838/@hilal09/power-of-productivity</guid><category><![CDATA[hive-124838]]></category><dc:creator><![CDATA[hilal09]]></dc:creator><pubDate>Fri, 24 Apr 2026 17:45:15 GMT</pubDate><enclosure url="https://i.ecency.com/DQmaw42E1BSdbvKGsB93qCVpDr3xke87JjJYaZ9VLdMPUhT/21e6b290_4004_11f1_9773_4fb7741fbf87.png" length="0" type="image/png"/></item><item><title><![CDATA[💚 Healing starts from within]]></title><description><![CDATA[There’s something about water, sunlight, and a quiet moment that feels like therapy… without even trying 🌿 As a nutritionist, I’ve learned that taking care of your body goes far beyond what’s on your]]></description><link>http://direct.ecency.com/hive-166850/@dayritha/-healing-starts-from-within-9pc</link><guid isPermaLink="true">http://direct.ecency.com/hive-166850/@dayritha/-healing-starts-from-within-9pc</guid><category><![CDATA[hive-166850]]></category><dc:creator><![CDATA[dayritha]]></dc:creator><pubDate>Fri, 24 Apr 2026 04:38:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1CmAD2XT2ahaWudaBGMwMKD4ozcmihma32r4jMoJWpcv7HeJign4S2jGsSPztyyBViHvKUVWjHpDMsv8E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Breaking the matrix]]></title><description><![CDATA[We all have some thoughts that limit us that keep us waiting until the perfect time arrives, but life doesn't work that way. Life needs action. Quick action.!!! We all are wired in a way that keeps us]]></description><link>http://direct.ecency.com/hive-124452/@hilal09/breaking-the-matrix</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@hilal09/breaking-the-matrix</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[hilal09]]></dc:creator><pubDate>Tue, 21 Apr 2026 05:51:39 GMT</pubDate><enclosure url="https://i.ecency.com/DQmbGHnnV4bcLweDhwEUo4MPiFKTp1qe6GvcKsz9BTPoTcM/20260421_1040_image_generation_simple_compose_01kpq8thmwepcb3c3r75v7g41h.png" length="0" type="image/png"/></item><item><title><![CDATA[“From Dull to Glowing: How Beetroot Transforms Your Skin Naturally!”]]></title><description><![CDATA[Let’s be real, precious creams, serums, and instant gleam Let us be real. Those fancy creams, serums and instant glow products promise a lot but your skin still looks at you like. "Try" Meanwhile]]></description><link>http://direct.ecency.com/hive-109876/@uroojhasnain/from-dull-to-glowing-how-beetroot-transforms-your-skin-naturally-mo64jir4</link><guid isPermaLink="true">http://direct.ecency.com/hive-109876/@uroojhasnain/from-dull-to-glowing-how-beetroot-transforms-your-skin-naturally-mo64jir4</guid><category><![CDATA[hive-109876]]></category><dc:creator><![CDATA[uroojhasnain]]></dc:creator><pubDate>Sun, 19 Apr 2026 18:53:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/mXkfdToSwHy2Q6LA57ENcPgmTdjzAK2b2NPngkwtMDRSmE7j7ae4b3fg2dWcF4okoFYoTmZxz9enUGLahkfYkNc3AN8j5CdcvZtwPbWF1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WE ACT ONLY WHEN IT HURTS]]></title><description><![CDATA[When we are sick , we are desperate to get cured as soon as possible, and this puts us into the action mode . But at times , when we are relaxed and healthy, living a normal routine life, we don't feel]]></description><link>http://direct.ecency.com/hive-126152/@hilal09/we-act-only-when-it</link><guid isPermaLink="true">http://direct.ecency.com/hive-126152/@hilal09/we-act-only-when-it</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[hilal09]]></dc:creator><pubDate>Sat, 18 Apr 2026 05:34:39 GMT</pubDate><enclosure url="https://i.ecency.com/DQmS1CUfGTiYmCeLUtLcrZ6LzYn6RsNLmyQ3YaxDQTmW27b/20260418_1023_image_generation_simple_compose_01kpfgn90zfnm9rtnm6gvyywjx.png" length="0" type="image/png"/></item><item><title><![CDATA[🌿 A little sunshine, a little balance]]></title><description><![CDATA[Some days are not about strict meal plans or counting macros… they’re about breathing, laughing, and just being present 🌞 Spending time in places like this reminds me that health is not only what you]]></description><link>http://direct.ecency.com/hive-166850/@dayritha/-a-little-sunshine-a-little-balance-7gy</link><guid isPermaLink="true">http://direct.ecency.com/hive-166850/@dayritha/-a-little-sunshine-a-little-balance-7gy</guid><category><![CDATA[hive-166850]]></category><dc:creator><![CDATA[dayritha]]></dc:creator><pubDate>Fri, 17 Apr 2026 05:05:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9QEJgmrdGHgdyG9kattgJJucQhFgjDNjJw2WPiusCvUL3zELV8FpyNuyLga34YjFcod1Uy8BTeWBDp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌿 Just Me, the Water, and a Quiet Mind ✨]]></title><description><![CDATA[Sometimes the best thing you can do is pause… not because you’re tired, but because you deserve it. Between teaching, staying active, and keeping up with everything, I don’t always slow down. But moments]]></description><link>http://direct.ecency.com/hive-191679/@nayvet/-just-me-the-water-and-a-quiet-mind--hbc</link><guid isPermaLink="true">http://direct.ecency.com/hive-191679/@nayvet/-just-me-the-water-and-a-quiet-mind--hbc</guid><category><![CDATA[hive-191679]]></category><dc:creator><![CDATA[nayvet]]></dc:creator><pubDate>Thu, 16 Apr 2026 16:11:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9zvbHUjSY1vjEKMG8d4JGr29ADF3ucDkV63BZyXurbvGqx8DU1y8VwduLUGqNqnQ14jokS6oJt6tCe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SELF CARE ISN'T SELFISH]]></title><description><![CDATA[source There are some occasions where being selfish is actually necessary for you to preserve you mental health and body. Based on research and experience, selfishness is not entirely a bad thing but it]]></description><link>http://direct.ecency.com/hive-178437/@henrietta27/self-care-isnt-selfish-3bn</link><guid isPermaLink="true">http://direct.ecency.com/hive-178437/@henrietta27/self-care-isnt-selfish-3bn</guid><category><![CDATA[hive-178437]]></category><dc:creator><![CDATA[henrietta27]]></dc:creator><pubDate>Wed, 15 Apr 2026 05:37:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQ6hGTUx3QF6TTcnrG6jRHcaRKZhQDiJLshVz5RTKaPNYpqcnT4h9FTDAwg5JvxW3MY2pzEET7my7ri7c6EJstFL6FpD6813exYJvx3qdEcgXTmza4KMAFQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I thought it was my hair, I'm told it is our hair]]></title><description><![CDATA[Today, I was thinking about what to do with my hair. I am faced between two options get another haircut or start grooming it. My family on the other hand wants me to groom it but i really want another]]></description><link>http://direct.ecency.com/hive-126152/@comigold2/i-thought-it-was-my-hair-i-m-told-it-is-our-hair</link><guid isPermaLink="true">http://direct.ecency.com/hive-126152/@comigold2/i-thought-it-was-my-hair-i-m-told-it-is-our-hair</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[comigold2]]></dc:creator><pubDate>Tue, 14 Apr 2026 11:02:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc1692QWn5trsLBYecSp3jKD1kzdmSDn3SYR3yyYRrxNpXL9RADQe1Cc4B2ZGTNEsNCQwe7iNgSRZJfGvvDKLtP38D16ZTJsE8CoWKFXc3DEzygGBGJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Unseen War: A Body's Surrender]]></title><description><![CDATA[My energy tank is on empty, and the charger is nowhere in sight; it's not just physical tiredness, my soul feels worn thin. I'm running on fumes, and the engine is sputtering, making the world feel heavy]]></description><link>http://direct.ecency.com/hive-127719/@heartbeat1515/the-unseen-war-a-body-s-surrender</link><guid isPermaLink="true">http://direct.ecency.com/hive-127719/@heartbeat1515/the-unseen-war-a-body-s-surrender</guid><category><![CDATA[hive-127719]]></category><dc:creator><![CDATA[heartbeat1515]]></dc:creator><pubDate>Fri, 10 Apr 2026 07:14:15 GMT</pubDate></item><item><title><![CDATA[🌊 A Toast to Balance ✨]]></title><description><![CDATA[Some moments don’t need anything extra… just the ocean, a little sunshine, and a peaceful mind. I spend so much of my time being active—teaching, moving, pushing myself, staying disciplined. But I’ve learned]]></description><link>http://direct.ecency.com/hive-191679/@nayvet/-a-toast-to-balance--5fo</link><guid isPermaLink="true">http://direct.ecency.com/hive-191679/@nayvet/-a-toast-to-balance--5fo</guid><category><![CDATA[hive-191679]]></category><dc:creator><![CDATA[nayvet]]></dc:creator><pubDate>Thu, 09 Apr 2026 19:25:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJa5zQFnBi2sTo3HAmEaXm38N1Cm9s4urGLtHZiZqPXyXMjeBj3CavRJzTseYzrD91zpqNLJRDMUjcKnWZbcNfyTxo61NTxFLTvDntVxoG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My healthy wellbeing, my priority.]]></title><description><![CDATA[Before now I thought when I have to take care of myself, visit the hospital or need a medical attention is when am sick, not until I got a job in a pharmacy as s health personnel and now have knowledge]]></description><link>http://direct.ecency.com/hive-124452/@amara24/my-healthy-wellbeing-my-priority</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@amara24/my-healthy-wellbeing-my-priority</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[amara24]]></dc:creator><pubDate>Wed, 08 Apr 2026 22:03:12 GMT</pubDate><enclosure url="https://i.ecency.com/DQmcdXC5FqeY7oCwD2htBg17P1VEVdig96rtiaQL7T4c7cV/1775685543449.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Important of self care #283]]></title><description><![CDATA[Good day, amazing people of the Hive blockchain. Welcome back to my blog. It is another beautiful week. #ladiesofhive topic How do you care for your body and mind when you are not sick? What is your everyday]]></description><link>http://direct.ecency.com/hive-124452/@cindynancy/important-of-self-care-283-8ft</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@cindynancy/important-of-self-care-283-8ft</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[cindynancy]]></dc:creator><pubDate>Wed, 08 Apr 2026 15:57:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC6cVkxqv8kz4A9SqCsPDkPSsdf6jALM5EuPqr6F5EJefN9y6uzk2E1cB8azzwJgY7YjV7qUJLQqLCfzKq4ED2AyBPZ7rUZBB2t6rDPrShPmDddpp2JJd4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>