<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 03:09:19 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/selfhelp/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Herramientas digitales para emociones y organización / Digital tools for emotions & organization]]></title><description><![CDATA[Struggling to stay organized while managing your emotions? These digital tools — planners, cards, and guides — help couples communicate better, manage daily life, and grow together. All products are in]]></description><link>http://direct.ecency.com/emotional/@yuli8308/herramientas-digitales-para-emociones-y</link><guid isPermaLink="true">http://direct.ecency.com/emotional/@yuli8308/herramientas-digitales-para-emociones-y</guid><category><![CDATA[emotional]]></category><dc:creator><![CDATA[yuli8308]]></dc:creator><pubDate>Sun, 05 Apr 2026 12:48:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjW4PvRk9nXBzqrPWMsMTjNrXDPFFf13c3H8BkDCib7C9sAyAHaV7AhPtFXYBsd9hHxwiEdx54q39wz3heH5AQG4ZV7NE3vCtQLsYfvc9jgMt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Week 300 Special: My 300-Word Reflection on Life]]></title><description><![CDATA[Hello to my #WeekendExperiences community. Week 300 has been started. First of all I congratulate @galenkp for achieving a milestone of reaching 300 week. I am going to go with a first topic In Exactly]]></description><link>http://direct.ecency.com/hive-168869/@javedkhan1989/week-300-special-my-300</link><guid isPermaLink="true">http://direct.ecency.com/hive-168869/@javedkhan1989/week-300-special-my-300</guid><category><![CDATA[hive-168869]]></category><dc:creator><![CDATA[javedkhan1989]]></dc:creator><pubDate>Sat, 14 Mar 2026 06:09:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpkgrdR7kvsu9cWWrMLBQu7vheFwTA4BXBZJB62qsHrFqD3A55s9uEPANk1cScH3gLMLs1y97f4GeoJgRypaMc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[RELEASED: "How to Be Cross Eyed" 3rd Edition 📖 About my mémoire & lifehacking manifesto]]></title><description><![CDATA[Recently, I put the finishing polish on the third edition of my first book. This is my mémoire and lifehacking manifesto - it's a distillation of my best lifehacks with some rousing storytelling to keep]]></description><link>http://direct.ecency.com/hive-155350/@jeroseland/hbntsadd</link><guid isPermaLink="true">http://direct.ecency.com/hive-155350/@jeroseland/hbntsadd</guid><category><![CDATA[hive-155350]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 01 Mar 2026 23:17:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm48uUgVfs4f8C3Ei8VYfqXzabcLU4KxBN3mF1tCcPUGJ1bSiQzcEVcf9zt8FfQdgNaHwpvmwxCMRP61M9oDSHwiyJuYRQqtt8sFnUFVA4TwpPTWLFZrCaHnkWyWDXRQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wound Healing: You Can't Be Too Careful]]></title><description><![CDATA[Some of my readers know that about a year ago--in May of 2025, to be precise--my husband had complex surgery on his leg. It is not a common operation. When he went for physical therapy, therapists who]]></description><link>http://direct.ecency.com/hive-196387/@agmoore/wound-healing-you-cant-be-too-careful</link><guid isPermaLink="true">http://direct.ecency.com/hive-196387/@agmoore/wound-healing-you-cant-be-too-careful</guid><category><![CDATA[hive-196387]]></category><dc:creator><![CDATA[agmoore]]></dc:creator><pubDate>Sun, 01 Mar 2026 14:24:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqNLBNWzfDNACKMnTA5iE4iciZyYweLfUB9W4ZLr6rDDSESq9WLKB7ZjCi4Q7BiqdCmvZvnL4mULA94U5sPt8ynJgYstSUDxdxByytnTGpNep82i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You're Wasting Money on Self-Help]]></title><description><![CDATA[Personal growth has really paid off for me, but I'm skeptical about spending money on the types of offerings that are so common in the personal development world; so often, they don't deliver the]]></description><link>http://direct.ecency.com/hive-181335/@jeroseland/ugekqiyk</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@jeroseland/ugekqiyk</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Tue, 17 Feb 2026 23:02:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm48uUgVfs4f8C3Ei8VYfqXzabcLU4KxBN3mF1tCcPUGJ1bSiQzcEVcf9A9AcPFjWyMN4WZTWRKXcZCHMLx8PDRabBAeUek7j6uc1v1aHxnTFRUrbQvYvwe7VotnNPCa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Marionette Machine: How Old Coping Mechanisms Continue To Dominate Our Lives.]]></title><description><![CDATA[You can listen to this post as an audio recording here: I tend not to think very highly of psychology. As a field, Psychology is, it seems to me, hubristically wrong at least as often as it is astonishingly]]></description><link>http://direct.ecency.com/psychology/@dber/the-marionette-machine-how-old-coping-mechanisms-continue-to-dominate-our-lives</link><guid isPermaLink="true">http://direct.ecency.com/psychology/@dber/the-marionette-machine-how-old-coping-mechanisms-continue-to-dominate-our-lives</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[dber]]></dc:creator><pubDate>Mon, 02 Feb 2026 16:32:00 GMT</pubDate></item><item><title><![CDATA[How to Stop Self-Sabotage]]></title><description><![CDATA[Breaking Free from Limiting Beliefs The Support and Kindness Podcast - Episode 21 Hello, and welcome back to The Support and Kindness Podcast. I’m your host, Greg Shaw - and in Episode 21: “How to Stop]]></description><link>http://direct.ecency.com/hive-166030/@gregscloud/how-to-stop-self-sabotage</link><guid isPermaLink="true">http://direct.ecency.com/hive-166030/@gregscloud/how-to-stop-self-sabotage</guid><category><![CDATA[hive-166030]]></category><dc:creator><![CDATA[gregscloud]]></dc:creator><pubDate>Sun, 01 Feb 2026 23:19:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptr38pL3pkC8r8MgXyVmJy577RYTCNcHQfpBggkLCBkQbjsEwSX9pZB2eQKtZndTkyM9jFu6CmNwYUsoUrsKUL4qDmGeSnRZFuZs3pj8oX7pUYMf5tBzRH75Xg8U2yzwQ9ybbMhi55DZfYZfeqt9zMMhM9JUyTb9Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Book Review - The FOUR Agreements...]]></title><description><![CDATA[Hey All, It is the festive season and I am off work, so I thought of spending some quality time reading the books that were on my bucket list.So far have read two books which are:: Manifest: 7 Steps to]]></description><link>http://direct.ecency.com/hive-146620/@gungunkrishu/book-review-the-four-agreements</link><guid isPermaLink="true">http://direct.ecency.com/hive-146620/@gungunkrishu/book-review-the-four-agreements</guid><category><![CDATA[hive-146620]]></category><dc:creator><![CDATA[gungunkrishu]]></dc:creator><pubDate>Sun, 28 Dec 2025 09:02:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQ5PjR5ShHnKCxh8UUMB7vTt2YtBCC75GUaNkTkoEqxGiLLkiS99e3oUkMMHRMYSRN1hMGWHcTdant649nRD2Jah5LqLCxWVQJR3WNgaXZ2fpc2UYBA88QE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Support and Kindness Podcast - Episode 3]]></title><description><![CDATA[Coping With Guilt When You Have to Cancel Plans (Without Beating Yourself Up) In The Support & Kindness Podcast with Greg and Rich, Episode 3 asks a question so many of us carry quietly: “How do you]]></description><link>http://direct.ecency.com/hive-166030/@gregscloud/the-support-and-kindness-podcast-episode-3</link><guid isPermaLink="true">http://direct.ecency.com/hive-166030/@gregscloud/the-support-and-kindness-podcast-episode-3</guid><category><![CDATA[hive-166030]]></category><dc:creator><![CDATA[gregscloud]]></dc:creator><pubDate>Fri, 12 Dec 2025 19:04:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHWiRcLyonyxEMBiYq9wSRt8iDrNa4H7avcGpK8bdTmBoGrZGvt5yj1AmgBtfbfKLCsEqrTMNFn8s9qehVh2gWQA9kXSXckb8jonm8YwS5HyCnAmaEUn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Book Review: Why Men Love B*tches by Sherry Argov]]></title><description><![CDATA[If you’re curious about dating dynamics and confident relationships, Why Men Love Bitches by Sherry Argov is a must-read. Don’t be misled by the title—this book isn’t about being rude or mean; rather,]]></description><link>http://direct.ecency.com/hive-180164/@vivediary/book-review-why-men-love-bitches-by-sherry-argov</link><guid isPermaLink="true">http://direct.ecency.com/hive-180164/@vivediary/book-review-why-men-love-bitches-by-sherry-argov</guid><category><![CDATA[hive-180164]]></category><dc:creator><![CDATA[vivediary]]></dc:creator><pubDate>Mon, 01 Dec 2025 12:20:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTamZtjiRVK9pxDgRdg2RtnXmG5dbeGuzK3WNfkBktwpfjKm5q7ttJ8eWwE3ymP1NJ4dDeWoyDHYckEHP5k53Xmi5HSU24hZRWhoTuG136C6FdNeARMvycWGmCWVP7QnDszGWjtLJMtyeF8o8jaTxa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Working on Notes]]></title><description><![CDATA[I've always loved text files. they are quick. easy. you can toss `em anywhere. AND it's universal. anyways, I've accumulated thousands upon thousands of files over the years. ... I've started organizing]]></description><link>http://direct.ecency.com/life/@sn0n/working-on-notes</link><guid isPermaLink="true">http://direct.ecency.com/life/@sn0n/working-on-notes</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[sn0n]]></dc:creator><pubDate>Tue, 21 Oct 2025 03:46:00 GMT</pubDate></item><item><title><![CDATA[When Jesus Christ came the first time, he shared teachings that needed to be ...]]></title><description><![CDATA[... practiced to bring you closer to God. Upon his Second Coming, he will do the same. We all have to do the work to learn and practice his teachings. Teacher David Roylance #buddhism #selfhelp #life]]></description><link>http://direct.ecency.com/hive-193084/@chrisrice/300fezzl3tqcrwkalufiyb</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@chrisrice/300fezzl3tqcrwkalufiyb</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[chrisrice]]></dc:creator><pubDate>Mon, 20 Oct 2025 02:40:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2923mN3pnd7PiNwC4SZeLRm2vgPSJbfneTUjfWi2Ky7iKhjGn3r6PqE9QBCi9oqDL2zquPuHarLMER1Lf1BVaS9wfqKA6JRG6GhPrJkQ6yA9EE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Whelp... ]]></title><description><![CDATA[life changes and life goes on... its crazy how that works out right? focused on mental and physical health, wooooo hooooo gooo me!!! that means quitting smokes? and colas? and what else? oh, right, drinking]]></description><link>http://direct.ecency.com/life/@sn0n/whelp-t4dcrd</link><guid isPermaLink="true">http://direct.ecency.com/life/@sn0n/whelp-t4dcrd</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[sn0n]]></dc:creator><pubDate>Sun, 19 Oct 2025 07:57:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPrCQsZQN6gRtTUpjczYfrXdA7mFFwBeHx5m3dUKzjWLdkjjw448qUx6AjozYX4vc3A8GoWefZ5ZPb6eRoBDtGzipS7KEubkXbaGaBgptiLE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Book Review: "Girl, You Need to Get Laid! - The Importance of Sex for a Woman's Mental (and Physical) Health]]></title><description><![CDATA[A Book That Lives Up to its Cheeky Title Okay, so… what I'm about to say is going to sound hella tongue-in-cheek, but [You Need to Get Laid](, by Sara Hart O'Brie), by Sara Hart O'Brie, is probably the]]></description><link>http://direct.ecency.com/hive-180164/@zippy1975/book-review-girl-you-need-to-get-laid-the-importance-of-sex-for-a-womans-mental-and-physical-health-t4aazv</link><guid isPermaLink="true">http://direct.ecency.com/hive-180164/@zippy1975/book-review-girl-you-need-to-get-laid-the-importance-of-sex-for-a-womans-mental-and-physical-health-t4aazv</guid><category><![CDATA[hive-180164]]></category><dc:creator><![CDATA[zippy1975]]></dc:creator><pubDate>Fri, 17 Oct 2025 16:26:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4bUL54Cq4ycgNJTjvdvRxLmFE6niqAPy6x73mi7ywoApCuk7xCVbhhAw6e6nJeQZBuTJfhWzMD4SmeQNfN78qquMafTEXTAgvVMtT7GwJm1jyEc7yQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Iron Men (Poetry Reading) - Poetry Inspired by Place]]></title><description><![CDATA[This poem is in response to an art exhibition of epic proportions at Crosby Beach in Liverpool called ‘Another Place’ by Antony Gormely. The sculpture exhibition consists of 100 cast iron figures facing]]></description><link>http://direct.ecency.com/poetry/@raj808/iron-men-poetry-reading-poetry-inspired-by-place</link><guid isPermaLink="true">http://direct.ecency.com/poetry/@raj808/iron-men-poetry-reading-poetry-inspired-by-place</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[raj808]]></dc:creator><pubDate>Mon, 29 Sep 2025 15:01:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPpDqA6bs1Xhnkq9bK5brrV17koP4ZzSwkzXCrLDEEbxkw64F8bZq6j46VggNFMZ8mZRBNsceeHytijeu8G6e4eKjjdQGMbuZMq8SiDwZ6YE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spirit of Tree - Original Poetry and Thoughts]]></title><description><![CDATA[Image by Pierre Blaché from Pixabay The tree's gentle sigh births oxygen from car fumes - life a silent gift. I've written extensively about the importance of spending meditative time in nature to help]]></description><link>http://direct.ecency.com/poetry/@raj808/spirit-of-tree-original-poetry</link><guid isPermaLink="true">http://direct.ecency.com/poetry/@raj808/spirit-of-tree-original-poetry</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[raj808]]></dc:creator><pubDate>Mon, 01 Sep 2025 15:09:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCbbRiLuVpuqtsMhLjbyxGjHA7frHeXCHsZ9os8k2PzWeJsCneL5Fy4tczN5mpDjwsiqnaCBNc3gxxhnC17T5HkYyXWcm2E7XVMpYgTVy455wPL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Clichés, Wealth, and Wisdom: First Impressions of Making It Big]]></title><description><![CDATA[I was scrolling through X (Twitter), when I saw a post from Femi Otedola's daughter, speaking about her father's new book. Femi is a Nigerian business man, and philanthropist and boy is he rich. I made]]></description><link>http://direct.ecency.com/hive-180164/@stevenson7/cliches-wealth-and-wisdom-first</link><guid isPermaLink="true">http://direct.ecency.com/hive-180164/@stevenson7/cliches-wealth-and-wisdom-first</guid><category><![CDATA[hive-180164]]></category><dc:creator><![CDATA[stevenson7]]></dc:creator><pubDate>Sun, 31 Aug 2025 18:19:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJNNn76D2TkdbELqVYnF9LzqzK9AQS8Xv5s33fsJvdW2UHem1r5w4Nd1AUbhychWmuDWnTeashRLvVtMXoZbsvPtjszyg3n788SaAreFmFAYzwQ7mPav?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Mindset of Floating]]></title><description><![CDATA[Wow it's been a long time since I posted on here. In fact I've been through two phones since I last logged in. I'm surprised this phone still knows my passkey! Not that anyone cares but for about five]]></description><link>http://direct.ecency.com/hive-161155/@tomatom/the-mindset-of-floating</link><guid isPermaLink="true">http://direct.ecency.com/hive-161155/@tomatom/the-mindset-of-floating</guid><category><![CDATA[hive-161155]]></category><dc:creator><![CDATA[tomatom]]></dc:creator><pubDate>Sat, 30 Aug 2025 13:12:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QCK6yq1XKF2z9F8sayRpwConx4qLBFr6RX9vqaadD7hEh8JMecLNbMnUV92dhzkUvurgNMarRoo18iQrTjAC7dm6tDvmbWeY4GAiMA4ivHrVZ2HzJ6ra?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[We Are All a House – You Decide If It's Haunted or Not .]]></title><description><![CDATA[Just as the title says: we are a spiritual house. This house is our body, soul, spirit, and our entire being. But where are we, truly? We have a body, but we are not the body; we have a mind, but we are]]></description><link>http://direct.ecency.com/hive-126152/@reuel30/we-are-all-a-house</link><guid isPermaLink="true">http://direct.ecency.com/hive-126152/@reuel30/we-are-all-a-house</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[reuel30]]></dc:creator><pubDate>Thu, 28 Aug 2025 05:52:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqhSUuDvW6hmjVYZfU8wsU2DucgYdbXYMbGutYEGFvim3KQEfu4vMfzYk9ru3WUpEsq9nJpnfkWARciPc8ndXt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Subtle Art of Not Giving a F*ck – A Book That Slaps Hard]]></title><description><![CDATA[Some books whisper wisdom. Others scream it in your face. And then there’s The Subtle Art of Not Giving a Fck* — a book that doesn’t just scream, it punches you in the gut, shakes you by the shoulders,]]></description><link>http://direct.ecency.com/hive-180164/@vickystory/the-subtle-art-of-not</link><guid isPermaLink="true">http://direct.ecency.com/hive-180164/@vickystory/the-subtle-art-of-not</guid><category><![CDATA[hive-180164]]></category><dc:creator><![CDATA[vickystory]]></dc:creator><pubDate>Wed, 13 Aug 2025 02:03:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqAQ3fVTQY5XgKxsDMVQnWXFBwTuMgiYH7C9E5uEGzrDA3k4xAiXFmyrbHGEMR1cBFpMiSYihJDYDrdHeXGSM4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>