<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 09:56:39 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/selfhelpfortrolls/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Radical empathy & openness + where my depression came from]]></title><description><![CDATA[yesterday after recording that open mic song i sat down to do a little self reflection. the day ended up being a bit of a rollercoaster but afterwards I felt like i had come out of the otherside of something]]></description><link>http://direct.ecency.com/hive-123046/@selfhelp4trolls/hchagzzd</link><guid isPermaLink="true">http://direct.ecency.com/hive-123046/@selfhelp4trolls/hchagzzd</guid><category><![CDATA[hive-123046]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Tue, 12 Apr 2022 22:10:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoW1jWQjPoHsgr7371Up7BezLsem7YJBFimewGgEWJqzveUiLJuXaGrNMnmNjx8Tsh2wBB8NGaa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Have you ever felt deflated?]]></title><description><![CDATA[It’s funny how quickly things turn around. You may be feeling like crap one day and then by the end of the week you feel like everything is coming together, then one little piece of news and it comes crashing]]></description><link>http://direct.ecency.com/hive-120078/@selfhelp4trolls/have-you-ever-felt-deflated</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@selfhelp4trolls/have-you-ever-felt-deflated</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[selfhelp4trolls]]></dc:creator><pubDate>Fri, 26 Mar 2021 07:16:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JNjSU3Frvf7Drq4NwrH5WQkzQm78N2BHvg9UctEycyVEfJK44jB45mtEhrBi6jpYMGQHarqT9gvZawKUtqrhPyECdhkDt4cHaNdbMicLPCYTf63qqFP17qaMEh3HA8Dvcq1cfUqU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[If it makes you feel “blah”, turn it off (Self Help for Trolls #7)]]></title><description><![CDATA[I got sucked into some depressing news recently and wasted a lot of energy worrying and arguing and lost focus on all the things I can do. This video is about how to NOT do that and stay inspired when]]></description><link>http://direct.ecency.com/hive-120078/@whatamidoing/kdtowwja</link><guid isPermaLink="true">http://direct.ecency.com/hive-120078/@whatamidoing/kdtowwja</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[whatamidoing]]></dc:creator><pubDate>Wed, 13 Jan 2021 08:20:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/CQdwDW6BZfWWtctopKyTJuDRdBH4KXwm9ijE6sZXixtFEWcxnHdUfJK4XMKa83p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I love you but I don’t have energy for bullshit ❤️]]></title><description><![CDATA[I haven’t been active for over a week already. That’s got to be a record for me. Did I need a break? Well, not really. I just feel something has to change. I felt like conserving my energy for IRL and,]]></description><link>http://direct.ecency.com/life/@whatamidoing/i-love-you-but-i-don-t-have-energy-for-bullshit</link><guid isPermaLink="true">http://direct.ecency.com/life/@whatamidoing/i-love-you-but-i-don-t-have-energy-for-bullshit</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[whatamidoing]]></dc:creator><pubDate>Wed, 22 Jul 2020 04:26:09 GMT</pubDate></item></channel></rss>