<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 23:37:37 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/selfprotection/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[This Is A Question We Need To Put Some Thought Into]]></title><description><![CDATA[Long ago, Larken Rose put out this thought. And, at that time, he was talking about police officers stepping over the line. Those few bad apples. And then you take the attitude that there are no good cops,]]></description><link>http://direct.ecency.com/hive-110786/@builderofcastles/this-is-a-question-we-need-to-put-some-thought-into</link><guid isPermaLink="true">http://direct.ecency.com/hive-110786/@builderofcastles/this-is-a-question-we-need-to-put-some-thought-into</guid><category><![CDATA[hive-110786]]></category><dc:creator><![CDATA[builderofcastles]]></dc:creator><pubDate>Fri, 07 Feb 2025 06:53:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QCK6yq1XKF2z9F8sayRpwConx4qLBWuPHoUcvHBUU8e9mhuVbTmuW17QH1QNVu4PyaQJPSgUAJyKaxwk27DKe1UdhsZV5APwgMH2cRjEf4mBuLfshUtn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Some Information Heartburning  Stomach Problems:]]></title><description><![CDATA[you can drink some lemon water]]></description><link>http://direct.ecency.com/health/@taifkhan/some-information-heartburning-stomach-problems</link><guid isPermaLink="true">http://direct.ecency.com/health/@taifkhan/some-information-heartburning-stomach-problems</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[taifkhan]]></dc:creator><pubDate>Sat, 06 Oct 2018 09:35:03 GMT</pubDate></item><item><title><![CDATA[Todays Special lasagna]]></title><link>http://direct.ecency.com/health/@taifkhan/todays-special-lasagna</link><guid isPermaLink="true">http://direct.ecency.com/health/@taifkhan/todays-special-lasagna</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[taifkhan]]></dc:creator><pubDate>Thu, 20 Sep 2018 20:24:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gG2NWUBL8wUVbdrSwVWpp6CGkP99ZhsyZYcuYFtzxvuZW82Ekeo5L255LNmJ5mTbrpqKhsfMMAFRDaBU8UAoBcpR6jZS77fKdugCbse8Y1x2oUpbtVppyu7ssu2iXzMEG9hZ93uRtRBSdxpoWDsxM964cfBtTmp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why vegetables are important and beneficial !]]></title><description><![CDATA[Hello to all dear Followers On steemit! Today i bring some important healthy tips! image Source Its time to check that how we will keep our self in good position and to keep our health fit, As everyone]]></description><link>http://direct.ecency.com/health/@taifkhan/why-vegetables-are-important-and-beneficial</link><guid isPermaLink="true">http://direct.ecency.com/health/@taifkhan/why-vegetables-are-important-and-beneficial</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[taifkhan]]></dc:creator><pubDate>Mon, 13 Aug 2018 09:22:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqhvFxe6kJsBQt8J1eb3eSRLLhGbiz6esYzrPreUyQxxSYftWLHTBzNdknLjc76wVbdReQFFBs2KAeLES2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Power of Women ]]></title><description><![CDATA[I watch this video and really laugh and astonished. A wife and husband are fighting on railway platform. My video is at DLive]]></description><link>http://direct.ecency.com/dlive/@steemitglass/0d271070-5e62-11e8-80ae-97b33bad0315</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@steemitglass/0d271070-5e62-11e8-80ae-97b33bad0315</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[steemitglass]]></dc:creator><pubDate>Wed, 23 May 2018 08:59:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57stsyd46TG181DVhYAGQR15TgAztc2bvSwE4oQMeZWiSKjJR1KAbwroFh7xL7BEEkg6pgoMnZzMeNzHACBkFXx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Backed Against A Wall]]></title><description><![CDATA[How to deal with being backed against a wall. -The first thing to do is disrupt his structure by shifting my hips. -I extend my right arm between his to strike his head as my hand continues a circular]]></description><link>http://direct.ecency.com/dlive/@sagenomad/9852cec0-59b0-11e8-aebc-d5598b93515f</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@sagenomad/9852cec0-59b0-11e8-aebc-d5598b93515f</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[sagenomad]]></dc:creator><pubDate>Thu, 17 May 2018 09:32:06 GMT</pubDate></item><item><title><![CDATA[#STEEMGIGS: I will show you a subduing technique with minimal injury to the assailant]]></title><description><![CDATA[Description This is a short video exploring how to safely subdue an aggressive person. -As usual address the opponent with an open hand "Ready Position" -As the assailant attacks (in this case]]></description><link>http://direct.ecency.com/steemgigs/@sagenomad/show-you-a-subduing-technique-with-minimal-injury-to-the-assailant</link><guid isPermaLink="true">http://direct.ecency.com/steemgigs/@sagenomad/show-you-a-subduing-technique-with-minimal-injury-to-the-assailant</guid><category><![CDATA[steemgigs]]></category><dc:creator><![CDATA[sagenomad]]></dc:creator><pubDate>Tue, 08 May 2018 02:42:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnFs8TDKCs4Y8GxyL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#STEEMGIGS: I will instryct you on the basics of dealing with being grabbed and punched.]]></title><description><![CDATA[Description In this video, we explore dealing with being grabbed and punched. -Get off the line of attack -Use an angle of about 45 degrees -Use your angles and the opponent's momentum to affect his or]]></description><link>http://direct.ecency.com/steemgigs/@sagenomad/instryct-you-on-the-basics-of-dealing-with-being-grabbed-and-punched</link><guid isPermaLink="true">http://direct.ecency.com/steemgigs/@sagenomad/instryct-you-on-the-basics-of-dealing-with-being-grabbed-and-punched</guid><category><![CDATA[steemgigs]]></category><dc:creator><![CDATA[sagenomad]]></dc:creator><pubDate>Fri, 04 May 2018 02:27:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnAQmJW2DWY27yTk2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#STEEMGIGS: I will give you a free lesson on the "Ready position"]]></title><description><![CDATA[Description In this video, we explore the "Ready position" A non-threating defensive posture. -The ready position should be non-aggressive. Remember this is self-protection and protection of others -One]]></description><link>http://direct.ecency.com/steemgigs/@sagenomad/give-you-a-free-lesson-on-the-ready-position</link><guid isPermaLink="true">http://direct.ecency.com/steemgigs/@sagenomad/give-you-a-free-lesson-on-the-ready-position</guid><category><![CDATA[steemgigs]]></category><dc:creator><![CDATA[sagenomad]]></dc:creator><pubDate>Wed, 02 May 2018 06:14:09 GMT</pubDate></item><item><title><![CDATA[#STEEMGIGS: I will give you a lesson on the basics of evading attacks.]]></title><description><![CDATA[Description This is a free lesson showing you the basics of evading attacks.Evasion BasicsDo not use unnecessary movements.Get off the line off attack.Don't back peddle in a straight line use angles.Keep]]></description><link>http://direct.ecency.com/steemgigs/@sagenomad/give-you-a-lesson-on-the-basics-of-evading-attacks</link><guid isPermaLink="true">http://direct.ecency.com/steemgigs/@sagenomad/give-you-a-lesson-on-the-basics-of-evading-attacks</guid><category><![CDATA[steemgigs]]></category><dc:creator><![CDATA[sagenomad]]></dc:creator><pubDate>Sun, 29 Apr 2018 11:43:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnFc1wcTKCM56HH6v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Subduing Technique With Minimal Injury To The Assailant.  Self Protection video #5]]></title><description><![CDATA[-As usual address the opponent with an open hand "Ready Position" -As the assailant attacks (in this case using a low sweep) take an angled step back to gain distance. -As the opponent's leg]]></description><link>http://direct.ecency.com/martialarts/@sagenomad/orn0rxc4</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@sagenomad/orn0rxc4</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[sagenomad]]></dc:creator><pubDate>Thu, 26 Apr 2018 08:22:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDAEZEDBUS2i4ZckDyYr93iRTNFBVaFygMMJmVPWBxD1CCkJiQ9MvxTYHpsH6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Defence Against Knees In A Clinch. OverWatch Self Protection Video#4]]></title><description><![CDATA[In this video, we explore defending against knees while being grabbed. A very dangerous and common attack. -From ready position, as your opponent grabs you in preparation for a knee, cover and protect]]></description><link>http://direct.ecency.com/martialarts/@sagenomad/xoib2s40</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@sagenomad/xoib2s40</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[sagenomad]]></dc:creator><pubDate>Tue, 10 Apr 2018 08:22:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8w9jfC18nVHNNxvR31aZwfk9WgvuoXcnsSamoPvVCG4GmEBmxnVZhexE9xqU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Grab Defense / Using Angles, Self Protection Video #3]]></title><description><![CDATA[In this video, we explore dealing with being grabbed and punched. -Get off the line of attack -Use an angle of about 45 degrees -Use your angles and the opponent's momentum to affect his or her balance.]]></description><link>http://direct.ecency.com/martialarts/@sagenomad/bxxw5qwc</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@sagenomad/bxxw5qwc</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[sagenomad]]></dc:creator><pubDate>Fri, 06 Apr 2018 06:37:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8u62LZEo4yW4XxL8xXEmt6URVVm6LHCCqVuoTqauePVNx3sByF4JMqHgknuX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The ready positon]]></title><description><![CDATA[In this video, we explore the "Ready position" A non-threating defensive posture. -The ready position should be non-aggressive. Remember this is self-protection and protection of others -One]]></description><link>http://direct.ecency.com/martialarts/@sagenomad/gl4xpawh</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@sagenomad/gl4xpawh</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[sagenomad]]></dc:creator><pubDate>Mon, 02 Apr 2018 18:35:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9B11rENqepXr5uLpgS8uLh1xkz6QwaWPTnUC1CxjQ163rhSMFsntaJxk4Pps?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Overwatch Security Services Self-Protection Instruction. Evasion basics.]]></title><description><![CDATA[In this video, we explore basics of avoiding attacks. Evasion Basics: Do not use unnecessary movements. Get off the line off an attack. Don't back peddle in a straight line use angles. Keep moving! Nothing]]></description><link>http://direct.ecency.com/martialarts/@sagenomad/586xa87t</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@sagenomad/586xa87t</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[sagenomad]]></dc:creator><pubDate>Tue, 20 Mar 2018 06:07:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9Ds2ayh8Ud2BxBgj1xSAezmkzQyA1fNQEuSR5MhisfcKoLySStKB3vPMAWjh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Have a great one!]]></title><description><![CDATA[Hello everyone!]]></description><link>http://direct.ecency.com/martialarts/@secrets-protect/have-a-great-one</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@secrets-protect/have-a-great-one</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[secrets-protect]]></dc:creator><pubDate>Sun, 18 Mar 2018 09:30:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uosj5uGkZhmDNwVJL4jkgB5udZ9mSwJPHXQWEvi7APoss2v8gKpqkUog1PUwqc8tHAEswsz8ZcfxhmAo63BTJimmnpccnNEoq66ZDKt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Basic Self-Defense Moves Anyone Can Do (and Everyone Should Know)]]></title><link>http://direct.ecency.com/selfprotection/@secrets-protect/basic-self-defense-moves-anyone-can-do-and-everyone-should-know</link><guid isPermaLink="true">http://direct.ecency.com/selfprotection/@secrets-protect/basic-self-defense-moves-anyone-can-do-and-everyone-should-know</guid><category><![CDATA[selfprotection]]></category><dc:creator><![CDATA[secrets-protect]]></dc:creator><pubDate>Sat, 17 Mar 2018 18:25:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7WcA1osEz5wQDSWKq6qHhQ13RogUSvYEoficQddHnjJSAp6Fzxmix2ZEwPh5AZ1eVfQ2XtN5wHTVzxMhGLGCsKPF74GzzszEvi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Super Protection is the 5 part sequel to How To Protect Yourself.]]></title><link>http://direct.ecency.com/martialarts/@secrets-protect/super-protection-is-the-5-part-sequel-to-how-to-protect-yourself</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@secrets-protect/super-protection-is-the-5-part-sequel-to-how-to-protect-yourself</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[secrets-protect]]></dc:creator><pubDate>Fri, 16 Mar 2018 07:58:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy25niPP91EFZ1CaJ9PHgFrfkvyY1VMC6Dsj3Cx3eAWw7kZNe3scc3tPBCLQwTtNYXWfNhGq98j995B7LoPQR3JuymH3LbvF5godZNb37c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Super Protection contains more advanced information and techniques, however it is still based on easy to learn, extremely effective protection techniques. No martial arts experience required! 🐉]]></title><link>http://direct.ecency.com/martialarts/@secrets-protect/123haq-super-protection-contains-more-advanced-information-and-techniques-however-it-is-still-based-on-easy-to-learn-extremely</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@secrets-protect/123haq-super-protection-contains-more-advanced-information-and-techniques-however-it-is-still-based-on-easy-to-learn-extremely</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[secrets-protect]]></dc:creator><pubDate>Fri, 16 Mar 2018 07:16:09 GMT</pubDate></item><item><title><![CDATA[What our students have to say about Grandmaster Tsai's teaching! 🐉 Learn more: SecretsofProtection.com]]></title><link>http://direct.ecency.com/martialarts/@secrets-protect/what-our-students-have-to-say-about-grandmaster-tsai-s-teaching-learn-more-secretsofprotection-com</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@secrets-protect/what-our-students-have-to-say-about-grandmaster-tsai-s-teaching-learn-more-secretsofprotection-com</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[secrets-protect]]></dc:creator><pubDate>Thu, 15 Mar 2018 17:46:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLrN1m1hrgP76wwpW72scPnWzzwXZyJfrAHQVfhwFc89xvdpqnwSgJ2y8Dc5gBunrcvfuQGndYDbhitB6X4pLTdnY7bC11oKnT72EHmvf7UyojjcGvHDJ5wmSitgvMDFLkfG2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>