<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 11:32:45 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/selfquantification/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Lifehacking longevity? Start with storytelling 🎙️ with Edward Van Harmelen of Youth and Earth]]></title><description><![CDATA[My whole life, I've been told that the first year of parenthood will be one of the hardest years of one's life. But with almost four months under my belt as a brand new 40-year-old dad, my experience has]]></description><link>http://direct.ecency.com/hive-188196/@jeroseland/soitdrjy</link><guid isPermaLink="true">http://direct.ecency.com/hive-188196/@jeroseland/soitdrjy</guid><category><![CDATA[hive-188196]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sat, 29 Nov 2025 08:05:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVvSvsXEEKD3R7SvVmJLwyjx61PKj2jTtVpJRfTM98eg4HE8SSj9yUFpLKDZioGAa1mfrR7vPp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Self-Quantification Experiment to Do Daily]]></title><description><![CDATA[I’ve tried +100 different smart drugs and Nootropics and, for me at least, less than half of them actually work and have any discernible short or long-term effect. The point of self-quantification is getting]]></description><link>http://direct.ecency.com/hive-143722/@jeroseland/qcrkonax</link><guid isPermaLink="true">http://direct.ecency.com/hive-143722/@jeroseland/qcrkonax</guid><category><![CDATA[hive-143722]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Mon, 21 Apr 2025 21:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcPBdgftqG6Jmqvuju2Hh3g3T1XhEd1ReAqcvqsAeEfxseWaKVU6s8T1qZ41DLN5uCzMB85p2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Take THIS and you don't have to be as paranoid about EMFs 🔬 Biohacker Review of Niacin]]></title><description><![CDATA[Niacin, which is also called Vitamin B3, is an experiential Nootropic (an experience that you might NOT love!) with a range of Biohacking benefits that make the flush well worth it! This is the immediate]]></description><link>http://direct.ecency.com/hive-187189/@jeroseland/sntvfqti</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@jeroseland/sntvfqti</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 10 Apr 2024 07:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVwGm1v7qPhZsSf59j7MiXjrpm5DDqNUqMKCL3ZvvqA9MSQaQnntiazVgMjFtU3gdKPeoURxTY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Connect with me on HEVY 📱 the BEST WORKOUT TRACKING APP 💪]]></title><description><![CDATA[For the longest time, I logged my workouts in an Evernote but I recently installed the Hevy #app and have been using it to log my workout routine, self-quantify, along with tracking and visualizing my]]></description><link>http://direct.ecency.com/hive-181335/@jeroseland/nekrepyz</link><guid isPermaLink="true">http://direct.ecency.com/hive-181335/@jeroseland/nekrepyz</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sat, 31 Dec 2022 14:21:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfVt5w1DHHMUJUTMgAb6ADNA6L9MoEF1p13buAhPXre4HoXitMp4XHYcuzVB9Mu3YQuZ7CaJS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Self-Quantification Experiment To Do Daily]]></title><description><![CDATA[I’ve personally tried at least 100 different smart drugs and Nootropics and, for me at least, less than half of them actually work and have any discernible short or long-term effect. The point of]]></description><link>http://direct.ecency.com/hive-193552/@jeroseland/zxmtmrob</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@jeroseland/zxmtmrob</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 18 May 2022 07:20:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoW1j2d5LLa681WKqwraRR3MghHL3h8ZtSNuEg917dk5tUbtcgD7SDKuBL7MTWJBFHdqqfXZ6g6?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>