<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 08 May 2026 21:02:27 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/senam/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Senam TK ]]></title><description><![CDATA[Salah satu kegiatan di sekolah TK adalah senam di pagi hari setiap hari Sabtu. Untuk menjaga kesehatan tubuh agar kembali bugar dengan hati yang gembira, Awali pagi ini dengan bismillah]]></description><link>http://direct.ecency.com/health/@lianamadjid/senam-tk</link><guid isPermaLink="true">http://direct.ecency.com/health/@lianamadjid/senam-tk</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[lianamadjid]]></dc:creator><pubDate>Thu, 28 Oct 2021 00:27:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5Xg46gnE39wnVYv47EAMFVwAxea8MJT8MprmXqE4Tv2fnXCcXmzF5SwMUiiRCeqavbuLWQxs48bpkFNWsHtNUVgVqtYPTfZk1sxtfmcGMvmvXtknruyZee?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MARI IKUT SENAM AIROBIK]]></title><description><![CDATA[Senam airobik adalah senam yang diiringi oleh musik yang dilakukan secara beramai-ramai.Tujuan melakukan senam ini adalah untuk menurunkan berat badan dan untuk senantiasa menjaga berat badan. Senam ini]]></description><link>http://direct.ecency.com/esteem/@eliliana/mari-ikut-senam-airobik-d7cc3e84e2afd</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@eliliana/mari-ikut-senam-airobik-d7cc3e84e2afd</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[eliliana]]></dc:creator><pubDate>Fri, 30 Nov 2018 08:09:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMdKDBe2DFbe2eJhr2eQ6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Apakhabar teman steemit semua]]></title><description><![CDATA[Seorang mantan pusat kebugaran senam ritmis - dan sophomore Stanford saat ini - menjelaskan mengapa dia baik-baik saja dengan bagaimana semuanya berubah. D uring saya 14 tahun pelatihan di senam ritmik,]]></description><link>http://direct.ecency.com/esteem/@balianassar/apakhabar-teman-steemit-semua-cfff15ef1610b</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@balianassar/apakhabar-teman-steemit-semua-cfff15ef1610b</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[balianassar]]></dc:creator><pubDate>Tue, 05 Jun 2018 12:52:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN5Qss8kzdH2pm3243Bdx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[😇Health vote]]></title><description><![CDATA[Seocerimagegooglecom Just massage your ears as in the picture every day insyallah various diseases directly away and make long life. This thousand has proved it! Please share info to your friends, relatives]]></description><link>http://direct.ecency.com/esteem/@sjeezz/health-vote-283360e311d65</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@sjeezz/health-vote-283360e311d65</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[sjeezz]]></dc:creator><pubDate>Mon, 12 Mar 2018 01:26:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMeLkysohgbJRQZDvh2jp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Istri Wakil Gubernur Aceh mengikuti senam jantung sehat]]></title><description><![CDATA[Istri Wakil Gubernur Aceh, Dyah Erti Idawati mengikuti senam Jantung Sehat dan pemeriksaan kesehatan, bersama seluruh karyawan kantor Camat Kuta Alam, Banda Aceh, Jumat(23/2/2018)]]></description><link>http://direct.ecency.com/health/@mulyadinurdin/istri-wakil-gubernur-aceh-mengikuti-senam-jantung-sehat</link><guid isPermaLink="true">http://direct.ecency.com/health/@mulyadinurdin/istri-wakil-gubernur-aceh-mengikuti-senam-jantung-sehat</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mulyadinurdin]]></dc:creator><pubDate>Sun, 25 Feb 2018 05:56:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeCTD1RzGkUHpMnmzoyoMV27Dhyok8WSbEMQky7bTwAG3osQnRHX6h39TxxfYU8yzGFkPGw9wwTvwst?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gymnastics In The Afternoon While Enjoying The Sunset, And There Are 11 Benefits Of Gymnastics In The Afternoon]]></title><description><![CDATA[What is Gymnastics? Gymnastics is a sport that involves the performance of a movement that requires strength, speed and harmony of regular physical movement. The modern form of gymnastics is: Cross unbalanced,]]></description><link>http://direct.ecency.com/busy/@taufit333/gymnastics-in-the-afternoon-while-enjoying-the-sunset-and-there-are-11-benefits-of-gymnastics-in-the-afternoon</link><guid isPermaLink="true">http://direct.ecency.com/busy/@taufit333/gymnastics-in-the-afternoon-while-enjoying-the-sunset-and-there-are-11-benefits-of-gymnastics-in-the-afternoon</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[taufit333]]></dc:creator><pubDate>Sat, 24 Feb 2018 14:33:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPGLCjWM2SHVgVaCgXKHgcEMC9kHs1UUK94bP8FwKeHARc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Senam pagi para budak budak sd]]></title><description><![CDATA[Asus zenfone 2camera Kawan kawan sekalian kali ini saya akan menulis tentang senam, senam sebenarnya Bagus bagi kesehatan tubuh kita apalagi dilakukan dipagi hari tetapi ada juga sisi tidak baik nya yaitu]]></description><link>http://direct.ecency.com/steemit/@afrizaljal/senam-pagi-para-budak-budak-sd-493766b2718b</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@afrizaljal/senam-pagi-para-budak-budak-sd-493766b2718b</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[afrizaljal]]></dc:creator><pubDate>Thu, 15 Feb 2018 01:11:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN1kxehezxTbEy9w72wGa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[kucing senam]]></title><link>http://direct.ecency.com/cat/@alhukama/kucing-senam</link><guid isPermaLink="true">http://direct.ecency.com/cat/@alhukama/kucing-senam</guid><category><![CDATA[cat]]></category><dc:creator><![CDATA[alhukama]]></dc:creator><pubDate>Tue, 13 Feb 2018 09:54:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPGGKBkpUAxu4bsrfoBrE5EaoPc3gw2NQmxnGYyBYhB8GM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Senam pagi]]></title><description><![CDATA[Rutinitas setiap pagi senam sebelum belajar supaya segar dalam belajar Follow me. @fauzict @stejie93]]></description><link>http://direct.ecency.com/indonesia/@fauzict/senam-pagi-e227251be1b06</link><guid isPermaLink="true">http://direct.ecency.com/indonesia/@fauzict/senam-pagi-e227251be1b06</guid><category><![CDATA[indonesia]]></category><dc:creator><![CDATA[fauzict]]></dc:creator><pubDate>Thu, 01 Feb 2018 05:55:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3W6KRGHo8qT1pNQZeXQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning..Senam disengaja or tidak di sengaja]]></title><description><![CDATA[kelakuan saat Senam entah disengaja ato tidak di sengaja ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/senam/@bahri88/yrwaimwp</link><guid isPermaLink="true">http://direct.ecency.com/senam/@bahri88/yrwaimwp</guid><category><![CDATA[senam]]></category><dc:creator><![CDATA[bahri88]]></dc:creator><pubDate>Mon, 22 Jan 2018 16:41:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMAE3yULaRt4aVR5Y4jDvg3fR8Ts9xFxGKQiCwxsyhVzAQwudgAfnfKF8YzLEV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[senam aerobic]]></title><description><![CDATA[Senam merupakan suatu olahraga yang melibatkan performa gerakan tubuh yang membutuhkan kekuatan, kecepatan dan keserasian gerakan fisik yang teratur. Dimana keuntungan dari senam ini tubuh kita bergerak]]></description><link>http://direct.ecency.com/life/@imambuhari/senam-aerobic-2018-01-09-02-50-23</link><guid isPermaLink="true">http://direct.ecency.com/life/@imambuhari/senam-aerobic-2018-01-09-02-50-23</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[imambuhari]]></dc:creator><pubDate>Tue, 09 Jan 2018 02:50:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhS3R9ABCx1dXHDLDWbMLpxwFFZEHVTJX1GYniKoh9D64Qxhc6EoUeHrN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Right living concept]]></title><description><![CDATA[Right living consep adalah bagaimana proses pola hidup kita sehat dan bersih, salah satu kegiatan yang menunjang konsep hidup yang benar adalah dengan kegiatan senam. Senam aerobic ini dipercaya dapat]]></description><link>http://direct.ecency.com/indonesia/@aguspratama/right-living-concept-e211ff8664c72</link><guid isPermaLink="true">http://direct.ecency.com/indonesia/@aguspratama/right-living-concept-e211ff8664c72</guid><category><![CDATA[indonesia]]></category><dc:creator><![CDATA[aguspratama]]></dc:creator><pubDate>Fri, 05 Jan 2018 02:12:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN22PdxxA8nTipeLAKjGS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Di dalam raga yang sehat terdapat jiwa yang kuat]]></title><description><![CDATA[Salah satu cara untuk hidup yang sehat adalah dengan cara menjaga kebugaran tubuh, salah satunya yaitu dengan cara senam aerobic, senam aerobic ini bertujuan untuk meningkatkan tingkat kesehatan tubuh.]]></description><link>http://direct.ecency.com/indonesia/@dianamaulida/di-dalam-raga-yang-sehat-terdapat-jiwa-yang-kuat-4cf2abe0b289d</link><guid isPermaLink="true">http://direct.ecency.com/indonesia/@dianamaulida/di-dalam-raga-yang-sehat-terdapat-jiwa-yang-kuat-4cf2abe0b289d</guid><category><![CDATA[indonesia]]></category><dc:creator><![CDATA[dianamaulida]]></dc:creator><pubDate>Thu, 04 Jan 2018 23:48:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgFnutjEHBB9Tam3s5rE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Didalam tubuh yang sehat terdapat jiwa yang kuat]]></title><description><![CDATA[Salah satu cara untuk melenturkan persendian otot otot tubuh yaitu dengan cara senam aerobic, senam aerobic ini bertujuan untuk meningkatkan tingkat kebugaran tubuh. Semakin banyak anggota tubuh yang bergerak]]></description><link>http://direct.ecency.com/indonesia/@aguspratama/didalam-tubuh-yang-sehat-terdapat-jiwa-yang-kuat-fa36ea75de86f</link><guid isPermaLink="true">http://direct.ecency.com/indonesia/@aguspratama/didalam-tubuh-yang-sehat-terdapat-jiwa-yang-kuat-fa36ea75de86f</guid><category><![CDATA[indonesia]]></category><dc:creator><![CDATA[aguspratama]]></dc:creator><pubDate>Fri, 29 Dec 2017 05:12:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN38GgYyMnaoyTusSx9Dg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[hari senam jantung dunia]]></title><description><![CDATA[tahukah anda hari ini merupakan "hari senam jantung dunia?". ternyata saya pun hampir lupa. "inilah komunitas kami tempat belajar dulu yaitu Akademi Keperawatan Imelda Medan, mereka memperingati]]></description><link>http://direct.ecency.com/indonesia/@atika/hari-senam-jantung-dunia-2017101t234437334z</link><guid isPermaLink="true">http://direct.ecency.com/indonesia/@atika/hari-senam-jantung-dunia-2017101t234437334z</guid><category><![CDATA[indonesia]]></category><dc:creator><![CDATA[atika]]></dc:creator><pubDate>Sun, 01 Oct 2017 16:45:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMfoidmizWzDZ2M9yBUJr?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>