<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 22:06:08 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/seven77/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 25 2025]]></title><description><![CDATA[Today is day 23 of my #seven77 regimen. I was back at work again today. Sat at my computer most of the day. I did the dishes, took out the yeah, and streamed some Grounded tonight. Kind of a low key day,]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250826t060751349z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250826t060751349z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Tue, 26 Aug 2025 06:07:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 24 2025]]></title><description><![CDATA[Today is day 22 of my #seven77 regimen. 2D Con wrapped up today. Thankfully, I didn't need to run any tournaments. So I helped tear down, moved some 50 lb TVs, and then got to relax and enjoy the rest]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250825t051633944z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250825t051633944z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Mon, 25 Aug 2025 05:16:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v6Da4T3t4DGD3fRUnwDw3ZFCqhFZe35PBaE1rGax68cdJQsnLCyYepN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 23 2025]]></title><description><![CDATA[Today is day 22 of my #seven77 regimen. I got up and quickly got myself ready to go out to 2D Con again. I showed up just in time to help set up for the day. We had two huge tournaments to run, and I was]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250824t055003118z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250824t055003118z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Sun, 24 Aug 2025 05:50:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKLV7xPK9cNaH1KVZyQwciPYch2VEzjLwUXChc3yy2CejJz92Sz26AJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 22 2025]]></title><description><![CDATA[Today is day 21 of my #seven77 regimen. I had a long day at 2D Con again. We opened the doors to the public, and I spent a good chunk of the day hitting people up for our tournaments. The Windjammers]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250823t061036595z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250823t061036595z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Sat, 23 Aug 2025 06:11:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 21 2025]]></title><description><![CDATA[Today is day 19 of my #seven77 regimen. I took the day off from work, but I wasn't relaxing in the slightest. I had a hella busy day! I took my wife's car out for an oil change to start the day. After]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250822t053004216z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250822t053004216z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Fri, 22 Aug 2025 05:30:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKPt38JNG1oRhZVXcmLbhG2U4ZtY2tAKNcfRCe9mYVqtwqpJ1ffs85L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 20 2025]]></title><description><![CDATA[Today is day 18 of my #seven77 regimen. I had a few meetings in the morning, then went out to the office after my afternoon meeting to get a package mailed out before my vacation that starts tomorrow.]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250821t065205083z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250821t065205083z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Thu, 21 Aug 2025 06:52:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 18 2025]]></title><description><![CDATA[Today is day 15 of my #seven77 regimen. I got up super early this morning in case I needed to go into the office. I didn't. But I had meetings in the morning and afternoon, and I had a couple projects]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250819t055102114z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250819t055102114z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Tue, 19 Aug 2025 05:51:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 16 2025]]></title><description><![CDATA[Today is day 14 of my #seven77 regimen. I slept in, then had a late breakfast with my kids. We played a bit, and then cleaned the house. I helped my son put away his clean laundry, and helped my daughter]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250817t063707309z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250817t063707309z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Sun, 17 Aug 2025 06:37:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2025]]></title><description><![CDATA[Today is day 13 of my #seven77 regimen. I had a rather low key day at work. Only one meeting, which thankfully did not take long. I did a little extra paperwork, and then called it a day. I did the dishes,]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250816t070416523z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250816t070416523z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Sat, 16 Aug 2025 07:04:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 14 2025]]></title><description><![CDATA[Today is day 12 of my #seven77 regimen. I had meetings most of the day, and a project that required my undivided attention. After my meetings were done, I was able to run a load of laundry and prep dinner.]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250815t042244424z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250815t042244424z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Fri, 15 Aug 2025 04:22:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 13 2025]]></title><description><![CDATA[Today is day 11 of my #seven77 regimen. I had a project to oversee today for work. That went smoothly and had no issues. That's good, I've had some projects that have had some serious issues come up. After]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250814t045734385z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250814t045734385z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Thu, 14 Aug 2025 04:57:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 12 2025]]></title><description><![CDATA[Today is day 10 of my #seven77 regimen. I had a rather low key day today. Didn't really do much cleaning or house chores. I had a few meetings, followed up on some projects, and went out for happy hour]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250813t043932969z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250813t043932969z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Wed, 13 Aug 2025 04:39:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 11 2025]]></title><description><![CDATA[Today is day 9 of my #seven77 regimen. I got a bunch of work done today. Meetings out the wazoo, and I still managed to get some cleaning done. I picked up the space around my desk, did the dishes, finished]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250812t055150296z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250812t055150296z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Tue, 12 Aug 2025 05:51:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 10 2025]]></title><description><![CDATA[Today is day 8 of my #seven77 regimen. I started the day with my kids. We had breakfast, I helped my daughter fold and put away her laundry, and then we packed them up for a fun vacation with their]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250811t061600657z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250811t061600657z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Mon, 11 Aug 2025 06:16:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 9 2025]]></title><description><![CDATA[Today is day 7 of my #seven77 regimen. I slept in this morning, thanks to my kids taking care of themselves again. Found out my resin printer died overnight, much to my chagrin. Tried fixing it, to no]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250810t053822524z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250810t053822524z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Sun, 10 Aug 2025 05:38:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 8 2025]]></title><description><![CDATA[Today is day 6 of my #seven77 regimen. I slept in this morning, my kids took care of getting themselves breakfast without making a mess. So that was neat! After taking a shower and cleaning myself up,]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250809t063452387z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250809t063452387z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Sat, 09 Aug 2025 06:34:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 7 2025]]></title><description><![CDATA[Today is day 5 of my #seven77 regimen. I had a couple meetings in the morning and afternoon, which went well. I took care of the dishes in the afternoon, made dinner for the family, and then ran my weekly]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250808t054214816z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250808t054214816z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Fri, 08 Aug 2025 05:42:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 6 2025,]]></title><description><![CDATA[Today is day 4 of my #seven77 regimen. I got up early, took a shower, and went into the office. Had a few things to take care of that required my attendance. I got those out of the way right away, then]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250807t060649407z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250807t060649407z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Thu, 07 Aug 2025 06:06:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 5 2025]]></title><description><![CDATA[Today is day 3 of my #seven77 regimen. I had a few meetings during the day, some extra paperwork to get done, and I took care of some other work along the way. I made dinner for the family, and then took]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250806t060531477z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250806t060531477z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Wed, 06 Aug 2025 06:05:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 4 2025]]></title><description><![CDATA[Today is day 2 of my #seven77 regimen. I got up early, found out my project needed to be pushed back to next week, and then made breakfast for the kids. I got to cuddle a little bit with my daughter before]]></description><link>http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250805t060426721z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ddrfr33k/actifit-ddrfr33k-20250805t060426721z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ddrfr33k]]></dc:creator><pubDate>Tue, 05 Aug 2025 06:04:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>