<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 08:13:46 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/sfwith/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: febbraio 20 2020]]></title><description><![CDATA[20/02/2020 di 2 ne abbiamo? Ecco i miei passi di ieri giornata un po’ scarica ma dopo la tirata di tutta la settimana ci sta, anche il cucciolo è ko e meno male😂 mi fa fare più palestra lui che la ghisa!!!]]></description><link>http://direct.ecency.com/hive-193552/@blumela/actifit-blumela-20200221t115829129z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@blumela/actifit-blumela-20200221t115829129z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Fri, 21 Feb 2020 11:58:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW27hJHJBkcNvPbmJNPaN1h6gRSrWA92tGnrhNKtkf4a3uEj7ZndCX1c9aQKcGESM7ZGCjet9m?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Report del 19/02 e Music/Live]]></title><description><![CDATA[Over 20.000 facili ieri.. Concerto dei Pip Carter Lighter Maker una delle band migliori in zona!! Spettacolo saund che ricorda gli anni 70/80 con vaghe sonorità alla Doors!! Belli e bravi!! 21282]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200220t105959130z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200220t105959130z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Thu, 20 Feb 2020 11:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW27hJHJBkcNvPbmJNPaN1h6gRSrWA92tGnrhNKtkf4a3uEj7ZndCX1c9VbDojhC8LNFHfVbWR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: febbraio 19 2020]]></title><description><![CDATA[Ecco i miei passi di ieri.. pubblico ora dato ieri sera chiacchierando con l’amico @mad-runner mi è volato il tempo :) (Per non dimenticare haha) Il martedì solitamente è il mio Day OFF Solitamente...]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200219t131213591z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200219t131213591z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Wed, 19 Feb 2020 13:12:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW27hJHJBkcNvPbmJNPaN1h6gRSrWA92tGnrhNKtkf4a3uEj7ZndCX1c9VSTxnpBFhHvsscojX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: febbraio 17 2020]]></title><description><![CDATA[Palestra ✅ Lavoro ✅ Giretto con il cucciolo ✅ Manca di andare a letto 😂 Notte ragazzi! 17647 Running,Walking Height 178 cm Weight 70.7 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200217t220908077z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200217t220908077z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Mon, 17 Feb 2020 22:09:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW27hJHJBkcNvPbmJNPaN1h6gRSrWA92tGnrhNKtkf4a3uEj7ZndCX1c9KteXPpV8NeHdSvRNy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vulcani di fango! mud volcanoes! (Ita/ing)]]></title><description><![CDATA[Oggi dopo la corsa gita ai vulcani 🌋 di fango! Insolito vulcano che eruttano fango spettacolo magnifico si trovano in provincia di Reggio Emilia bellissimi! Today after the race trip to the volcanoes]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200216t182820899z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200216t182820899z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Sun, 16 Feb 2020 18:28:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW27hJHJBkcNvPbmJNPaN1h6gRSrWA92tGnrhNKtkf4a3uEj7ZndCX1c9F4TF3jXgQWBzHiJDH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: febbraio 15 2020]]></title><description><![CDATA[Oggi corsetta tranquilla poi giretto con i cuccioli che oggi erano dei pazzi 😂😂 21264 Walking,Running,Jogging Height 178 cm Weight 70.7 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200215t214350323z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200215t214350323z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Sat, 15 Feb 2020 21:43:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW27hJHJBkcNvPbmJNPaN1h6gRSrWA92tGnrhNKtkf4a3uEj7ZndCX1c9AGUAb9FDPBGMkQbgB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: febbraio 14 2020]]></title><description><![CDATA[Visto che ieri non sono riuscito a pubblicare i passi lo faccio oggi!! Gita al fiume con il cucciolo! Che subito si è tuffato 😂 Posti rilassanti senza rumori molesti solo animaletti canterini 🎧 17432]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200215t084709721z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200215t084709721z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Sat, 15 Feb 2020 08:47:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW27hJHJBkcNvPbmJNPaN1h6gRSrWA92tGnrhNKtkf4a3uEj7ZndCX1c9AC4kBAhAWFLbsdt2D?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: febbraio 13 2020]]></title><description><![CDATA[Le cene squallide al lavoro con i colleghi 😂 13164 Walking Height 178 cm Weight 70.7 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200213t211711527z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200213t211711527z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Thu, 13 Feb 2020 21:17:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW27hJHJBkcNvPbmJNPaN1h6gRSrWA92tGnrhNKtkf4a3uEj7ZndCX1c95JbWrcXiwk4r6WFiy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: febbraio 12 2020]]></title><description><![CDATA[Ogni mese per una settimana muoio.. non mi abituerò mai al turno di notte... nulla di più devastante per la mia mente e il mio corpo e va sempre a finire che mi do fastidio e mi da fastidio che mi do fastidio]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200212t194837451z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200212t194837451z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Wed, 12 Feb 2020 19:48:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: febbraio 11 2020]]></title><description><![CDATA[Nonostante la giornata riposo a 14 k comunque ci sono arrivato oggi giornata stupenda!!! Chi mi può dare qualche info su questa casellina non l’ho mai spuntata e vorrei capire a cosa serve 👇🏻 14603 Running]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200211t224144624z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200211t224144624z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Tue, 11 Feb 2020 22:41:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW27hJHJBkcNvPbmJNPaN1h6gRSrWA92tGnrhNKtkf4a3uEj7ZndCX1c8ugQAQZ7kF46hMdeiP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: febbraio 10 2020]]></title><description><![CDATA[Il mio nuovo quadrante che riporta le fasi lunari .. lo adoro 🤣 Oggi a passi ho fatto schifo davvero ma ci sta vista la tirata di ieri e il turno al lavoro che inizia stanotte all 1😓 sonnellino Massi?]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200210t195320490z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200210t195320490z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Mon, 10 Feb 2020 19:53:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW27hJHJBkcNvPbmJNPaN1h6gRSrWA92tGnrhNKtkf4a3uEj7ZndCX1bnLUWnczHcdWarWhpms?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: febbraio 9 2020]]></title><description><![CDATA[Cadaverico sul divano un paio di partitine a clash r. Mentre aspetto Morfeo e buona notte a tutti 😊 15997 Running Height 178 cm Weight 70.7 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200209t194830493z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200209t194830493z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Sun, 09 Feb 2020 19:48:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW27hJHJBkcNvPbmJNPaN1h6gRSrWA92tGnrhNKtkf4a3uEj7ZndCX1bnFfRjTxXFGhCg7619V?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: febbraio 8 2020]]></title><description><![CDATA[Questo contadino tiene più pulita lui la sua vigna che io la mia casa 😂 24307 Running Height 178 cm Weight 71.09999999999999 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200208t201247137z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200208t201247137z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Sat, 08 Feb 2020 20:12:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW27hJHJBkcNvPbmJNPaN1h6gRSrWA92tGnrhNKtkf4a3uEj7ZndCX1bnArMAuXWpHmwKR7y5y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: febbraio 7 2020]]></title><description><![CDATA[Pausa masterChef 😂 13216 Walking Height 178 cm Weight 71.40000000000001 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200207t193039129z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200207t193039129z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Fri, 07 Feb 2020 19:30:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW27hJHJBkcNvPbmJNPaN1h6gRSrWA92tGnrhNKtkf4a3uEj7ZndCX1bnAhZ61imeihz3wEmTy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: febbraio 6 2020]]></title><description><![CDATA[Andata anche oggi ... buona notte a tutti ... domani si riparte proviamo i 20 k? Dajeee💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻✊🏻✊🏻✊🏻✊🏻✊🏻✊🏻✊🏻✊🏻✊🏻✊🏻 💃💃💃💃💃🥳🥳🥳🥳🥳🥳🥳🥳 15263 Walking Height 178]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200206t220613367z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200206t220613367z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Thu, 06 Feb 2020 22:06:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: febbraio 5 2020]]></title><description><![CDATA[Alla fine antibiotico e anti infiammatori per il cucciolo ... cistite.. qualche giorno e passa tutto... poi arriva lei a bordo del suo unicorno 🦄 e il sorriso arriva sempre 😊❤️ 13724 Walking Height 178]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200205t201106112z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200205t201106112z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Wed, 05 Feb 2020 20:11:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW27hJHJBkcNvPbmJNPaN1h6gRSrWA92tGnrhNKtkf4a3uEj7ZndCX1bn16SxcGArxprwHETgj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: febbraio 4 2020]]></title><description><![CDATA[Poi vedo questa e mi è venuta una voglia incontrollabile irrefrenabile di popcorn 🍿 e mi sembra giusto condividerla con voi 🤣 questo sarà il mio prossimo comodino in camera hahaha buona serata ragazzi!!😊]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200204t204415377z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200204t204415377z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Tue, 04 Feb 2020 20:44:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW27hJHJBkcNvPbmJNPaN1h6gRSrWA92tGnrhNKtkf4a3uEj7ZndCX1bmvHNQPQdPQQstSVxfH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: febbraio 3 2020]]></title><description><![CDATA[Stasera postiamo presto la giornata per noi si conclude qui visto il vispo freddo fuori e la nebbia ci coccoliamo sul divano davanti a un film 🎥 notte 13007 Jogging Height 178 cm Weight 69.8 kg Body Fat]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200203t194352513z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200203t194352513z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Mon, 03 Feb 2020 19:43:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW27hJHJBkcNvPbmJNPaN1h6gRSrWA92tGnrhNKtkf4a3uEj7ZndCX1bmqUGbrohQ3cGX6tBxD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: febbraio 2 2020]]></title><description><![CDATA[21002 Walking Height 178 cm Weight 69.8 kg Body Fat % Waist cm Thighs cm Chest cm]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200202t185115240z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200202t185115240z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Sun, 02 Feb 2020 18:51:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RW27hJHJBkcNvPbmJNPaN1h6gRSrWA92tGnrhNKtkf4a3uEj7ZndCX1bmkfB3S6hScdxUMr6zK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: febbraio 1 2020]]></title><description><![CDATA[Sabato fiacco 8 km stamattina poi perso sul divano🤣 domani proviamo i 10 km e vediamo di fare qualche passo in più notte ragazzi 10357 Walking Height 178 cm Weight 69.8 kg Body Fat % Waist cm Thighs cm]]></description><link>http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200201t224557084z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@blumela/actifit-blumela-20200201t224557084z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[blumela]]></dc:creator><pubDate>Sat, 01 Feb 2020 22:45:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>