<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 14 May 2026 01:28:45 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/shapeup/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[🔜 #miniCHALLENGE 10 Goes LIVE TODAY!  [JUL.03.2021 @ 8PM CET] 🏆]]></title><description><![CDATA[ARE YOU READY? In a couple hours (TODAY!) we will be going LIVE again! This is our 10th #miniCHALLENGE! "What's that?", you might be wondering! Well... Basically it's an opportunity for]]></description><link>http://direct.ecency.com/fitness/@beachready/minichallenge-10-goes-live-today-jul032021--8pm-cet</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@beachready/minichallenge-10-goes-live-today-jul032021--8pm-cet</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[beachready]]></dc:creator><pubDate>Sat, 03 Jul 2021 16:50:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9ps1XThJ7sgfX6Wu3MxEyjE1HMKWYrNeye2igLJj2G5CvZxSiT4ifrZmworEnsPkjYRYfENBNe1oqQHMfC42CthirdDtpgxKmVb8LupHskEHBdwH49?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["Shape Up: Weight Loss and Fitness Program for Women"]]></title><description><![CDATA[Lose weight and get fit in 8 weeks - 56 meal plans + 8 training programs - Everything you need to get in shape. Weight Loss Learn how to burn fat and calories during workouts, and increase your resting]]></description><link>http://direct.ecency.com/weigthloss/@georgejr/shape-up-weight-loss-and-fitness-program-for-women</link><guid isPermaLink="true">http://direct.ecency.com/weigthloss/@georgejr/shape-up-weight-loss-and-fitness-program-for-women</guid><category><![CDATA[weigthloss]]></category><dc:creator><![CDATA[georgejr]]></dc:creator><pubDate>Mon, 25 Dec 2017 16:29:57 GMT</pubDate></item></channel></rss>