<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 23:16:42 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/shft-iq/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[For all Runners out there: This is a nifty gadget to increase your performance]]></title><description><![CDATA[Running Running seems to calm me down as it's just me with my thoughts out there somewhere, moving. I'm not a great runner, I don't claim to do it often but I like it a lot. Got myself some fit shoes,]]></description><link>http://direct.ecency.com/running/@andu/for-all-runners-out-there-this-is-a-nifty-gadget-to-increase-your-performance</link><guid isPermaLink="true">http://direct.ecency.com/running/@andu/for-all-runners-out-there-this-is-a-nifty-gadget-to-increase-your-performance</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[andu]]></dc:creator><pubDate>Sun, 19 Mar 2017 17:04:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/BM7WWisF8H7MLk3s5ScDiQ6sff7YFrWSYCyBftC5rYhiPR7Xhq3cscm9eGQymQMM24njxYVFYwUB6opbMPy2BaNGj8GZnQERwsKCMou4ZyPLRM3kR7nxsfJija5meeZoFKwyE4QjDMXA8CTjRPqEVVqQwABmP5ujVJZ34G4Q3WqWPAB4HiqQwmX7X1av5SYorXGfFP5bQP3G3TEoEfeb9abEATxGi9tM7LyJskR?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>