<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 25 Apr 2026 17:53:13 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/shive/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[5 Ejercicio de plancha en minis paralelas | 5 Plank exercise on parallel minis  [ESP | ENG]]]></title><description><![CDATA[●❯¡Hola, Hive!❮● Un cordial saludos estimada comunidad de @fulldeportes, en esta oportunidad les traigo una rutina de ejercicio que se puede hacer en mini paralelas para avanzar mas en la Straddle plancha]]></description><link>http://direct.ecency.com/hive-189157/@alvis-sw/sicwdmoh</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@alvis-sw/sicwdmoh</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[alvis-sw]]></dc:creator><pubDate>Mon, 11 Jul 2022 02:52:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeX3XTGqtrCqweMDbG5ayZuiF6DXzmm9Et7Qu6NFk95NEcGF6rUs6dbfx5hY2VNKA5snKYyWe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Súper ejercicios de flexibilidad | 5 Super flexibility exercises[ESP | ENG]]]></title><description><![CDATA[●❯¡Hola, Hive!❮● Un cordial saludos estimada comunidad de @fulldeportes, en esta oportunidad les traigo 5 ejercicios de flexibilidad que te van ayudar a ganar mas flexibilidad en tus articulaciones y que]]></description><link>http://direct.ecency.com/hive-189157/@alvis-sw/fjoqhqcy</link><guid 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isPermaLink="true">http://direct.ecency.com/hive-108943/@jerikop-sw/ewcyqugs</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[jerikop-sw]]></dc:creator><pubDate>Mon, 27 Jun 2022 21:17:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfWRWxm2Pqvbz2HHdLmecp8oDX5oSkmJ2cVFvUSDLgNXPZxK6Md2L8irGLDnmDYK5evU5vWkv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Trabaja tu core de la mejor maner | Work your core in the best way [ESP | ENG]]]></title><description><![CDATA[Street Workout Community Trabaja tu core de la mejor manera Work your core in the best way SpanishEnglish Hola a todos amigos de Street Workout Community Hoy venimos con una rutina para el core, para la]]></description><link>http://direct.ecency.com/hive-108943/@hectorvr/onqoscrx</link><guid 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(69)]]></title><description><![CDATA[Uganda is still in lockdown. Today we were able to distribute cornmeal and soap again. It helps families through these difficult times. Unfortunately, the children still don't have a school and many of]]></description><link>http://direct.ecency.com/hive-148441/@elkezaksek/neuigkeiten-unserer-spendenaktion-fuer-uganda-news-about-our-fundraiser-for-uganda-69</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@elkezaksek/neuigkeiten-unserer-spendenaktion-fuer-uganda-news-about-our-fundraiser-for-uganda-69</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[elkezaksek]]></dc:creator><pubDate>Tue, 11 Aug 2020 16:28:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5caie56yoXoGCCgZvo2HjgcUgMTMcgvDk2qswQ8XhXsRNda7Cbjq1cCoW6tb8QEa3xS3eVG2ee17w4zHh3goyqejETacmGsZMnhWRx8Cv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[God Nature Photography]]></title><description><![CDATA[Place is called kedarnath pilgrim place of Hindus although people around the world visit this place to admire beauty of nature..]]></description><link>http://direct.ecency.com/kedarnath/@vikasgupta/god-nature-photography</link><guid isPermaLink="true">http://direct.ecency.com/kedarnath/@vikasgupta/god-nature-photography</guid><category><![CDATA[kedarnath]]></category><dc:creator><![CDATA[vikasgupta]]></dc:creator><pubDate>Sun, 07 Jan 2018 06:59:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGdbjRhRPSrVZ6kqjSuU1ZgFa9Z9HYdoXetxQa2k871fgqCBpPsgKACunLSgRKf6hfyDtuhyPzgvWZawvHL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>