<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 15:49:54 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/sirsasana/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Te enseño a pararte de cabeza 🤯 - I teach you to stand on your head]]></title><description><![CDATA[Tenía tiempo queriendo grabarles este mini tutorial de la parada de cabeza, también conocida como "sirsasana" en el yoga. Espero lo disfruten y se animen a realizarla ❤️ Es una postura excelente para la]]></description><link>http://direct.ecency.com/hive-151961/@lunaticanto/ddcvslgc</link><guid isPermaLink="true">http://direct.ecency.com/hive-151961/@lunaticanto/ddcvslgc</guid><category><![CDATA[hive-151961]]></category><dc:creator><![CDATA[lunaticanto]]></dc:creator><pubDate>Thu, 18 May 2023 19:13:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjViidk1Hi5JLGd71AR69m2JK6Zaf8M2FkL6AH6uhuJ2m7srh82irtRr9WHoUCTWGHD9g2BiZ2E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[parada de cabeza (pino) SIRSASANA.]]></title><description><![CDATA[La parada de cabeza representa en si màs que un simple ejercicio, es una de las poses mas importantes del yoga, ayuda a nuestro sistema corporal, mental espiritual conciderado como el elixir dela eterna]]></description><link>http://direct.ecency.com/hive-189157/@reborning/uaicgtvv</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@reborning/uaicgtvv</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[reborning]]></dc:creator><pubDate>Wed, 09 Feb 2022 19:10:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVc84xiDEtcN7kYeLk1fUNBZ6GE6TqFyLp9Uqkn9P2rHsH9bV4F7Ez5omuP1fPU2YJh6f4tvGn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ESP/ENG] Sirsasana - Parada de Cabeza / Head Stop.]]></title><description><![CDATA[Saludos estimados miembros de Hive. Greetings dear Hive members. Hoy le mostraré como realizar la parada de cabeza o Sirsasana, una postura de Yoga que realizamos en nuestros entrenamientos. Today I will]]></description><link>http://direct.ecency.com/hive-148441/@baticuevafcl/mhrbxqwk</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@baticuevafcl/mhrbxqwk</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[baticuevafcl]]></dc:creator><pubDate>Wed, 04 Aug 2021 15:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/368La1qZAv72LaDnPi7unoyebf82PrctVf3ygNzCmTovq2pCWsSTZqgemxy845YfwpM47LCRCjyw5aTi14qGY4VU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sirsasna padmasana]]></title><description><![CDATA[SIRSASANA, KING OF ASANA - Devakottai Palaniyappan SIRSASANA PADMASANA BENEFITS, YOUNG LOOK EVEN AFTER 40 BENEFITS ARE ALMOST SAME ONLY THE FLOW OF BLOOD SPLIT AND PASS THRU TO HEAD. FACE MATURITY POSTPONED]]></description><link>http://direct.ecency.com/headstand/@paltci/1nbs69iu</link><guid isPermaLink="true">http://direct.ecency.com/headstand/@paltci/1nbs69iu</guid><category><![CDATA[headstand]]></category><dc:creator><![CDATA[paltci]]></dc:creator><pubDate>Thu, 16 Aug 2018 06:43:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7JryTbDi8MqCP7kL4Jb4ixJGrn1Ujq1nWPGYRKcYJRm9v8Pj7BSASb96iyDh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Strengthening Inverted posture - Salamba Sirsasana]]></title><description><![CDATA[♥Hi guys, how are you?, Today I want share with you this a little video yoga♥ I'm strengthening the inverted postures, I work the balance and the abdominal strength The music you hear in the video is from]]></description><link>http://direct.ecency.com/dlive/@milo.mar/ff201930-7d66-11e8-bbe8-435b8d3c86e8</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/ff201930-7d66-11e8-bbe8-435b8d3c86e8</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sun, 01 Jul 2018 20:03:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9HNUnEEfrpxdjTGaiZrPq2bRkwGips7MXhGxjdhJeeeXkCu1GV?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>