<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 16:18:56 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/sixweekhealth/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Healthy Walk Together - The Weekly Steemit Health Challenge]]></title><description><![CDATA[Don't be lazy or afraid to get tired of walking sports. Even if you experience problems with your knees or legs, do not make this an excuse for not exercising. You can work around this by walking lightly]]></description><link>http://direct.ecency.com/health/@kutrulaju/healthy-walk-together-the-weekly-steemit-health-challenge-43c7a3dd4f328</link><guid isPermaLink="true">http://direct.ecency.com/health/@kutrulaju/healthy-walk-together-the-weekly-steemit-health-challenge-43c7a3dd4f328</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kutrulaju]]></dc:creator><pubDate>Thu, 16 Aug 2018 18:29:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMeQjvW94n6P32kGRddok?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DELICIOUS BESITOS OF COCONUTS. TYPICAL VENEZUELAN SWEET.]]></title><description><![CDATA[Recipe #1 @Emily28 Hello dear friends of steemit today, I they bring a recipe to prepare one delicious besitos of coconut also known as snacks of coconut famous sweet typically of Venezuela. It is very]]></description><link>http://direct.ecency.com/cervantes/@emily28/deliciosos-besitos-de-cocos-dulce-tipico-venzolano</link><guid isPermaLink="true">http://direct.ecency.com/cervantes/@emily28/deliciosos-besitos-de-cocos-dulce-tipico-venzolano</guid><category><![CDATA[cervantes]]></category><dc:creator><![CDATA[emily28]]></dc:creator><pubDate>Tue, 31 Jul 2018 22:20:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2HeX3Zbobrae35NbvZdAjCXGCnde5jiHLcAF1Gi1LgmQWWvZiQ8YjLtrXDxbnDLgdRmYJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 WEEK of the #sixweekhealth challenge: To Keep You Always Fit and Active At Any Time, Do It]]></title><description><![CDATA[Maintaining the health of the body is the obligation and the needs of everyone. This is so you can stay fit whenever and wherever. But many people who think that keeping the body healthy to stay fit is]]></description><link>http://direct.ecency.com/health/@kutrulaju/10-week-of-the-sixweekhealth-challenge-to-keep-you-always-fit-and-active-at-any-time-do-it-fea8042587f6f</link><guid isPermaLink="true">http://direct.ecency.com/health/@kutrulaju/10-week-of-the-sixweekhealth-challenge-to-keep-you-always-fit-and-active-at-any-time-do-it-fea8042587f6f</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kutrulaju]]></dc:creator><pubDate>Fri, 27 Jul 2018 11:29:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMyTJEScZHhjfUssNdqBt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[9 WEEK of the #sixweekhealth challenge: Cook healthy recipes Sauteed Mushrooms Merang Sauce Sauce Spicy Sauce]]></title><description><![CDATA[Hi Stemian, do not forget to keep your health, because Health is like a crown on the heads of healthy people, only the sick people can see the crown #sixweekhealth organized by @healthsquared and sponsored]]></description><link>http://direct.ecency.com/health/@kutrulaju/9-week-of-the-sixweekhealth-challenge-cook-healthy-recipes-sauteed-mushrooms-merang-sauce-sauce-spicy-sauce-2a6804c12ad42</link><guid isPermaLink="true">http://direct.ecency.com/health/@kutrulaju/9-week-of-the-sixweekhealth-challenge-cook-healthy-recipes-sauteed-mushrooms-merang-sauce-sauce-spicy-sauce-2a6804c12ad42</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kutrulaju]]></dc:creator><pubDate>Wed, 18 Jul 2018 17:19:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN5RHp6cV2y1uQqtFFgBx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemit Weekly Health Challenge #8:  The best way to conquer the strees!]]></title><description><![CDATA[Hello community, excited for this fabulous contest and the opportunity to participate in it, Steemit Weekly Health Challenge #8 for @healthsquared. The theme of the week deals with how we manage or what]]></description><link>http://direct.ecency.com/health/@enilekcays/steemit-weekly-health-challenge-8-the-best-way-to-conquer-the-strees</link><guid isPermaLink="true">http://direct.ecency.com/health/@enilekcays/steemit-weekly-health-challenge-8-the-best-way-to-conquer-the-strees</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[enilekcays]]></dc:creator><pubDate>Wed, 11 Jul 2018 14:39:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6CKZBgrtXHPv3w9ADf4MdRzMM5fgFhqhASU746kp3T48b2cCJwVx7HDyh7tLDzpHkXbTQiLxSRq97t9AZjuVahSQsw5ygzvCLeq3gFyTr6cZbhKZ4jtzfXk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[8 WEEK of the #sixweekhealth challenge: How to relieve stress???]]></title><description><![CDATA[Relieve Stress does not have to vacation out of town or shopping for expensive items. 5 This fun activity is said to help you reduce stress. From karaoke to squishy squeezing, these simple activities you]]></description><link>http://direct.ecency.com/health/@kutrulaju/8-week-of-the-sixweekhealth-challenge-how-to-relieve-stress-dcb66bae5cf22</link><guid isPermaLink="true">http://direct.ecency.com/health/@kutrulaju/8-week-of-the-sixweekhealth-challenge-how-to-relieve-stress-dcb66bae5cf22</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[kutrulaju]]></dc:creator><pubDate>Mon, 09 Jul 2018 19:40:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN6SkxGghSX3sbG4TUSeA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemit Weekly Health Challenge #7]]></title><description><![CDATA[Good Night friends of Steemit: This is participation in this challenge, I thank @sweetsssj and @healthsquared that every week we are presented with challenges for each one of us who are part of this Steemit]]></description><link>http://direct.ecency.com/sixweekhealth/@josegregori/steemit-weekly-health-challenge-7</link><guid isPermaLink="true">http://direct.ecency.com/sixweekhealth/@josegregori/steemit-weekly-health-challenge-7</guid><category><![CDATA[sixweekhealth]]></category><dc:creator><![CDATA[josegregori]]></dc:creator><pubDate>Sun, 08 Jul 2018 03:57:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvUuXxTFkzdoM43J3hf2jFuzSgptJyUcc2Bd4kbLyrjvsXsue7Y91xuhyRZPyoqBtTSomnYhUTo5bGzfp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemit Weekly Health Challenge #7 Rice with milk and coconut]]></title><description><![CDATA[First of all my cordial greetings to the Great Family of Steemit and especially to two great friends @sweetsssj and @healthsquared, who every week promote these health challenges and help us to have interest]]></description><link>http://direct.ecency.com/sixweekhealth/@exqueila/steemit-weekly-health-challenge-7-rice-with-milk-and-coconut</link><guid isPermaLink="true">http://direct.ecency.com/sixweekhealth/@exqueila/steemit-weekly-health-challenge-7-rice-with-milk-and-coconut</guid><category><![CDATA[sixweekhealth]]></category><dc:creator><![CDATA[exqueila]]></dc:creator><pubDate>Sat, 07 Jul 2018 23:24:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm3sWQK3HKkuAMedF1JSX7yKgEqYjnyTKPwrcuE519jTskrqBQuNfzXz7UeDK6vBVRDdXVrnpX3z8ojv5nUyp6YWozRBWF4R3RVgHQcmYeT3z6PCRbcayHt4wpaWEAHk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemit Weekly Health Challenge #3 | Simple guide on how to de-stress]]></title><description><![CDATA[Stress may cause illness to people who can't control their emotions which turns into a chronic stress. It may show a lot of symptoms physically and emotionally. Causes might be a family problem, work,]]></description><link>http://direct.ecency.com/health/@tonie/steemit-weekly-health-challenge-3-or-how-to-de-stress-myself</link><guid isPermaLink="true">http://direct.ecency.com/health/@tonie/steemit-weekly-health-challenge-3-or-how-to-de-stress-myself</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[tonie]]></dc:creator><pubDate>Fri, 01 Jun 2018 19:59:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q91JGGvvnVXA7Gy4XWhDUuUjdjcRoXEbW7B5g1ZHVmZkwE3hFfeaUiLyNyWzbEFsMrmHCYhLPUVc9U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Poisoning With Medicinal Plants In Children]]></title><description><![CDATA[Friends of steemit, receive my greetings and at the same time wish you the best of success. Here is a topic that causes death in many children, especially in younger infants. Picture of Epazote Plant Taken]]></description><link>http://direct.ecency.com/promohealtheducation/@felixrodriguez/poisoning-with-medicinal-plants-in-children</link><guid isPermaLink="true">http://direct.ecency.com/promohealtheducation/@felixrodriguez/poisoning-with-medicinal-plants-in-children</guid><category><![CDATA[promohealtheducation]]></category><dc:creator><![CDATA[felixrodriguez]]></dc:creator><pubDate>Tue, 08 May 2018 18:29:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs781ZX6hrU6v5CoEW3ruQ6vWnpxjHZLqJcQ8FYnoMkgxj26j6C1dTuW55qn8oWsEj4T1rpbtsnRB8vnXjUfAY7akibbQVWn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quinoa Flakes Porridge and Fruits Breakfast Bowl | A Celebration Recipe for today]]></title><description><![CDATA[Happy Saturday, Steemians from all over the world!!!  ❤️ ❤️ How are you in this beautiful day?  For me, today is a special day!!! And I want to tell you about it because it has to do with health,]]></description><link>http://direct.ecency.com/food/@missdeli/quinoa-flakes-porridge-and-fruits-breakfast-bowl-or-a-celebration-recipe-for-today</link><guid isPermaLink="true">http://direct.ecency.com/food/@missdeli/quinoa-flakes-porridge-and-fruits-breakfast-bowl-or-a-celebration-recipe-for-today</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[missdeli]]></dc:creator><pubDate>Sat, 21 Apr 2018 11:28:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnDeMF7owjUUERb2v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Winning 200 Steem?!]]></title><description><![CDATA[Steemian wins two hundred Steem! Hello Steemit! I've finally got a new laptop and am able to easily make posts now! I'm very excited to be able to get back posting again. Thank you to everyone that supported]]></description><link>http://direct.ecency.com/health/@healthsquared/winning-200-steem</link><guid isPermaLink="true">http://direct.ecency.com/health/@healthsquared/winning-200-steem</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[healthsquared]]></dc:creator><pubDate>Fri, 20 Apr 2018 21:12:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVfB3SVhz5TaiuFFziWnzuKbKDTunZrqc98CRZ6A2xJACmFqKp58kuoEj1LEhAX6Jqumgnsu9zhAuruZmRe3ogb7gWQVCJYEnx1nVWhXAoaDZRCZmYEdWsXijgdVCoZsB5UzgG6cVX4Vfa7nDcjkgdAeeA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Recreate in Family a Spending or a Need?]]></title><description><![CDATA[Friends of steemit, receive my greeting. Faced with this world full of pressures for workload, studies or saturation of cities, family recreation has been a right and even more so for our young children.]]></description><link>http://direct.ecency.com/sixweekhealth/@felixrodriguez/recreate-in-family-a-spending-or-a-need</link><guid isPermaLink="true">http://direct.ecency.com/sixweekhealth/@felixrodriguez/recreate-in-family-a-spending-or-a-need</guid><category><![CDATA[sixweekhealth]]></category><dc:creator><![CDATA[felixrodriguez]]></dc:creator><pubDate>Wed, 04 Apr 2018 08:59:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9r92BXtYNzkogrcR8SfQTFpFqYUJCrxSUJ63HL8t95fk8DxLWxK4Kd2A5zPFmRo2mFS58YP4QsdAAuipLq7AGr8u3tBPMPC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Last Six Week Health Challenge Winner (nearly)]]></title><description><![CDATA[So who won in Week Six? Week Six of the #sixweekhealth Challenge is over. This week we saw a return to our first ever challenge to see how well everyone has progressed with their healthy cooking and to]]></description><link>http://direct.ecency.com/food/@healthsquared/the-last-six-week-health-challenge-winner-nearly</link><guid isPermaLink="true">http://direct.ecency.com/food/@healthsquared/the-last-six-week-health-challenge-winner-nearly</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[healthsquared]]></dc:creator><pubDate>Mon, 02 Apr 2018 16:21:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgMp2KaxJyJiatwpvx3Nrnyp2m3JwZ7gUn5rH3HXRBypJAbpv9sqqwan9kdohEMPyrV2kZcEcT2rQXg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Unforseen delay on week six! #sixweekhealth]]></title><description><![CDATA[My laptop is dead! Good afternoon to everyone on Steemit and a happy Easter to anyone who celebrates Easter. This really quick post comes to you posted from my phone because as you can see from the title,]]></description><link>http://direct.ecency.com/contest/@healthsquared/unforseen-delay-on-week-six-sixweekhealth</link><guid isPermaLink="true">http://direct.ecency.com/contest/@healthsquared/unforseen-delay-on-week-six-sixweekhealth</guid><category><![CDATA[contest]]></category><dc:creator><![CDATA[healthsquared]]></dc:creator><pubDate>Fri, 30 Mar 2018 16:37:51 GMT</pubDate></item><item><title><![CDATA[Finalists for Week Six - get voting! #sixweekhealth]]></title><description><![CDATA[Vote for your WEEK SIX of the #sixweekhealth Challenge WINNER Here we are, Steemit-family, in the last week of the Six Week Health Challenge. It's been a great ride and I think we should all do again together]]></description><link>http://direct.ecency.com/food/@artyomshiryaev/finalists-for-week-six-get-voting-sixweekhealth</link><guid isPermaLink="true">http://direct.ecency.com/food/@artyomshiryaev/finalists-for-week-six-get-voting-sixweekhealth</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[artyomshiryaev]]></dc:creator><pubDate>Tue, 27 Mar 2018 16:49:54 GMT</pubDate></item><item><title><![CDATA[Finalists for Week Six - get voting! #sixweekhealth]]></title><description><![CDATA[Vote for your WEEK SIX of the #sixweekhealth Challenge WINNER Here we are, Steemit-family, in the last week of the Six Week Health Challenge. It's been a great ride and I think we should all do again together]]></description><link>http://direct.ecency.com/food/@healthsquared/finalists-for-week-six-get-voting-sixweekhealth</link><guid isPermaLink="true">http://direct.ecency.com/food/@healthsquared/finalists-for-week-six-get-voting-sixweekhealth</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[healthsquared]]></dc:creator><pubDate>Sat, 24 Mar 2018 13:44:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiSzxs9voNQBFoP1E96uM4YThP5eo6xWrtdw31jJYiuwahk7QV6fx29f3g1wQP2C6JNsRd54aFq91FvFGgHr7Bc3MCucvqZaMpfeRc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Carrot Lift, an Efficient Way to Up Your Nutrient Intake { Week Six #sixweekhealth }]]></title><description><![CDATA[I think juicing is an important part of a healthy lifestyle and now more than ever. Our bodies have to cope with more toxins and the nutritional value of the products declined over the last 20 years. Because]]></description><link>http://direct.ecency.com/vegan/@street.yoga/carrot-lift-an-efficient-way-to-up-your-nutrient-intake-week-six-sixweekhealth</link><guid isPermaLink="true">http://direct.ecency.com/vegan/@street.yoga/carrot-lift-an-efficient-way-to-up-your-nutrient-intake-week-six-sixweekhealth</guid><category><![CDATA[vegan]]></category><dc:creator><![CDATA[street.yoga]]></dc:creator><pubDate>Fri, 23 Mar 2018 23:50:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCgruNKz5TJykZkVTEmyxGqPtAHCfXMuBZtj7yoMRpSx2Cm5mJEGfkCGoXbSaQUjHfEZTqQako8yFgodjKfuQp9XvMMH5X9wWHamYLWMNYuKVjS2ni4Go9x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[MAKING CLARIFIED BUTTER (GHEE) for WEEK SIX of #sixweekhealth challenge]]></title><description><![CDATA[I want to give you the recipe of one of the healthiest types of butter for #sixweekhealth challenge hosted by Coach Ben @healthsquared and beautiful @sweetsssj . Ghee is a type of fat made by heating butter]]></description><link>http://direct.ecency.com/sixweekhealth/@dolichka27/making-clarified-butter-ghee-for-week-six-of-sixweekhealth-challenge</link><guid isPermaLink="true">http://direct.ecency.com/sixweekhealth/@dolichka27/making-clarified-butter-ghee-for-week-six-of-sixweekhealth-challenge</guid><category><![CDATA[sixweekhealth]]></category><dc:creator><![CDATA[dolichka27]]></dc:creator><pubDate>Fri, 23 Mar 2018 07:16:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdD6dTY2i9y57xQQo2gRkyYGxLFD2LKcCagHR7heFUzuFWxjkbAZRA3PVrnvPVbX1Ft7Gwned179kQMFN9gJmge39Y5jLnFAnqhBxEQ2sN5dgg1kHtJFGSdc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Six Week Health Week 6]]></title><description><![CDATA[Today I'll be writing about how I make my favorite Mixed Fruit Meal in this entry to the week health challenge hosted by @healthsquared and @sweetsssj. The Mixed fruit Dessert is quite popular but I have]]></description><link>http://direct.ecency.com/sixweekhealth/@pamela-paul/six-week-health-week-6-1b7fcc45f7d01</link><guid isPermaLink="true">http://direct.ecency.com/sixweekhealth/@pamela-paul/six-week-health-week-6-1b7fcc45f7d01</guid><category><![CDATA[sixweekhealth]]></category><dc:creator><![CDATA[pamela-paul]]></dc:creator><pubDate>Fri, 23 Mar 2018 06:34:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN1PQYdtLBVWj8aY29rvJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>