<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 21:41:59 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/sleephacking/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to biohack your intelligence [1] A Lifehacking Extremist's Manifesto]]></title><description><![CDATA[In this podcast series, I read and comment on Biohacker-extraordinaire Serge Faguet's exhaustive article: How to biohack your intelligence — with everything from sex to modafinil to MDMA Read 📑 Everything]]></description><link>http://direct.ecency.com/hive-143722/@jeroseland/kuzqgvsh</link><guid isPermaLink="true">http://direct.ecency.com/hive-143722/@jeroseland/kuzqgvsh</guid><category><![CDATA[hive-143722]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 08 Dec 2024 18:14:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVb3f3oTyyfbwiNRYvPmWZbKWWHJCNjXz98xY2PB97aJVKPRAQDarv86DgDqYW8aF8tgUKc3Ae?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Biohacking WITHOUT Nootropics 🧠 16 biohacks - from diet hacking and tantra to brain training]]></title><description><![CDATA[I have Biohackers who contact me often complaining that their countries make it difficult or impossible for them to get quality, pharma-grade Nootropics. Here are 16 Biohacks available to you virtually]]></description><link>http://direct.ecency.com/hive-184437/@jeroseland/dsfycyxj</link><guid isPermaLink="true">http://direct.ecency.com/hive-184437/@jeroseland/dsfycyxj</guid><category><![CDATA[hive-184437]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Mon, 16 Sep 2024 07:16:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVxLSrCE7w5fFpJ4uzmWB3Vhp9M7biZ71pY2UHYH4KuuLcapR2yeUwzr5ZrgmbNwUQzShMGMv6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thoughts running through your head at 2AM? 😴 How To Think Yourself to Sleep...]]></title><description><![CDATA[I've had a lively mind and an overactive imagination for as long as I can remember; which has led me to lead a life of adventure and novelty-seeking. The unfortunate downside to this is that for much of]]></description><link>http://direct.ecency.com/hive-136365/@jeroseland/gkerepgq</link><guid isPermaLink="true">http://direct.ecency.com/hive-136365/@jeroseland/gkerepgq</guid><category><![CDATA[hive-136365]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sat, 31 Aug 2024 07:00:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoW1W4SimPTqkHaoAnC4TXD4YHu1ApAZmxUcT1Cs44DE7Zkny3uRHGxygv24F3vhm7hZ9tU4cKg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Biohacking for a quarter century with the Brofessor 🎙️ Professor David Williams Interview]]></title><description><![CDATA[I interviewed Professor David Williams - a Biohacker, chemist, writer, gulf war veteran, and director of a research chemical company. In this wide-ranging and illuminating conversation, we discuss... 2:53]]></description><link>http://direct.ecency.com/hive-188196/@jeroseland/wskekjly</link><guid isPermaLink="true">http://direct.ecency.com/hive-188196/@jeroseland/wskekjly</guid><category><![CDATA[hive-188196]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 23 Aug 2024 07:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfUvfp8nGB9vcRcb2oeD59MNMTRfAE7V45Ap32FDwgGacYPQmXviSZKUSHKAr5ucQPPm4dwkA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7 Anti-Aging Hacks that Big Pharma Doesn’t Want You to Know About]]></title><description><![CDATA[The pharmaceutical-hospital industrial complex would prefer that you took their overpriced drugs daily, regularly spent time in their $2000/night hospital rooms, and then died, after suffering for a decade]]></description><link>http://direct.ecency.com/hive-188196/@jeroseland/imcenqgg</link><guid isPermaLink="true">http://direct.ecency.com/hive-188196/@jeroseland/imcenqgg</guid><category><![CDATA[hive-188196]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Wed, 05 Jun 2024 07:11:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeEFF2eZRbpcZJWe8tKAqEnLenCjjsYkCVb9Ef4V1xxYohMTqEPMfbyybgCMhXbWN2eFkNypr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 High ROI Biohacks 📈 that give elite entrepreneurs an unfair advantage]]></title><description><![CDATA[While so many in society are concerned with making everything fair and equal, elite Entrepreneurs are giving themselves a stark unfair advantage by embracing biohacking. We all have natural limits of how]]></description><link>http://direct.ecency.com/hive-188196/@jeroseland/rkoomasc</link><guid isPermaLink="true">http://direct.ecency.com/hive-188196/@jeroseland/rkoomasc</guid><category><![CDATA[hive-188196]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Fri, 24 May 2024 08:49:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVig4ETXaocmX3SYsyLyW9thu4XL8Rgq1LgbMw2WFrcPPdmvXHR2yMQ7McpBG6A6zZQ1pdX1nn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fluoride vs IQ? Sleep deprived? Modafinil alternatives? & more 🎙️ January Biohacking Q&A #2]]></title><description><![CDATA[Addressing the following biohacking questions from my audience... 0:25 Is "CEREBRAULTRA" a credible Nootropic? 3:01 Modafinil alternatives? 6:42 Fluoride vs IQ 12:10 Trouble sleeping at night]]></description><link>http://direct.ecency.com/hive-106474/@jeroseland/benqxpld</link><guid isPermaLink="true">http://direct.ecency.com/hive-106474/@jeroseland/benqxpld</guid><category><![CDATA[hive-106474]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Mon, 08 Jan 2024 08:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoW1ndtcbTtt7VA4MwgKMpErWsf5h6Nx4kqpGttt4U5yyxpkcFSMwbkqsv6sMwTTKNL3PiJoxqt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Biohacking for a quarter century with the Brofessor 🎙️ Professor David Williams Interview]]></title><description><![CDATA[I interviewed Professor David Williams Biohacker, chemist, writer, and CEO of BChems a research chemical company. In this wide-ranging and illuminating conversation, we discuss... His Biohacker origin]]></description><link>http://direct.ecency.com/hive-150338/@jeroseland/pnkgoadx</link><guid isPermaLink="true">http://direct.ecency.com/hive-150338/@jeroseland/pnkgoadx</guid><category><![CDATA[hive-150338]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 11 Sep 2022 09:25:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVfUvfp8nGB9vcRcb2oeD59MNMTRfAE7V45Ap32FDwgGacYPQmXviSZKUSHKAr5ucQPPm4dwkA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[😴 Think yourself to sleep...]]></title><description><![CDATA[I've had a lively mind and an overactive imagination for as long as I can remember; which has led me to lead a life of adventure and novelty seeking. The unfortunate downside to this is that for much of]]></description><link>http://direct.ecency.com/hive-122675/@jeroseland/ihlszens</link><guid isPermaLink="true">http://direct.ecency.com/hive-122675/@jeroseland/ihlszens</guid><category><![CDATA[hive-122675]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Mon, 29 Aug 2022 06:21:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoW1W4SimPTqkHaoAnC4TXD4YHu1ApAZmxUcT1Cs44DE7Zkny3uRHGxygv24F3vhm7hZ9tU4cKg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to sleep hack if sleep hacking isn’t working…]]></title><description><![CDATA[For at least a decade of my own life, I suffered from bad sleep and now I sleep really great, even when I’m stressed out by the hectic entrepreneur/digital nomad life. I’ve really figured out this crucial]]></description><link>http://direct.ecency.com/hive-177758/@jeroseland/luyedbjq</link><guid isPermaLink="true">http://direct.ecency.com/hive-177758/@jeroseland/luyedbjq</guid><category><![CDATA[hive-177758]]></category><dc:creator><![CDATA[jeroseland]]></dc:creator><pubDate>Sun, 31 Jul 2022 07:26:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVuQWMH9snVwdNBQcRTvvwwzLkK4CurbadCgc1jmzqCrMxtUw9CiZr1TRCXE2ZJdVncgwB7iDc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>