<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 22:09:27 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/sleeplessness/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Writing to Conquer Myself]]></title><description><![CDATA[My father and I have been discussing the side effects of a poor lifestyle especially the lack of sleep to an individual. The discourse we had earlier is pretty interesting. He shared what he thinks is]]></description><link>http://direct.ecency.com/hive-196233/@cli4d/writing-to-conquer-myself</link><guid isPermaLink="true">http://direct.ecency.com/hive-196233/@cli4d/writing-to-conquer-myself</guid><category><![CDATA[hive-196233]]></category><dc:creator><![CDATA[cli4d]]></dc:creator><pubDate>Mon, 30 Jan 2023 14:15:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VsZCoLQPybFaX6ea5RkMKyhifRVQivhJV2AJzxA8BxasiGNDCfUsCPAeTpv4vcnzrcGPetdBpfvWQMVCB8k9oqr3z63PoWPQpBEZYcsi4iLsp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Everything will be all right! But... When?]]></title><description><![CDATA[Kinga Cichewicz-Unsplash Everything will be all right! But... When? My health condition in my life took a 180-degree turn (after cancer) , so I must have a quieter life, with less stress and with plenty]]></description><link>http://direct.ecency.com/hive-196233/@janitzearratia/everything-will-be-all-right-but-when</link><guid isPermaLink="true">http://direct.ecency.com/hive-196233/@janitzearratia/everything-will-be-all-right-but-when</guid><category><![CDATA[hive-196233]]></category><dc:creator><![CDATA[janitzearratia]]></dc:creator><pubDate>Thu, 15 Sep 2022 20:23:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennAPgDrhZgPcJAkG1vU47yd1MqekwA8C2momHHYLYCtcoPD7sXXZbFK1HR65PBaPFUvXkWrXKcXH4s2uhWGWtgXsbfHv2rSQA1s5F2xeqPu1qfiPoU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG-SPAN] Maternity: sleeping is not a priority here (my own story) || Maternidad: dormir no es una prioridad aquí (mi propia historia)]]></title><description><![CDATA[Debo admitir que durante mi embarazo me encontraba aterrorizada de la cantidad de experiencias que me compartían, quizás me querían dar algún tipo de consejo o que aprendiera de ellas en caso de pasar]]></description><link>http://direct.ecency.com/hive-165757/@patriciamor/eng-span-maternity-sleeping-is</link><guid isPermaLink="true">http://direct.ecency.com/hive-165757/@patriciamor/eng-span-maternity-sleeping-is</guid><category><![CDATA[hive-165757]]></category><dc:creator><![CDATA[patriciamor]]></dc:creator><pubDate>Wed, 16 Mar 2022 02:00:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBNvuPpuJoWwfXPpi5ckcLESTB3nmmnagt5JZJ2mydxF7FQcLe4NQqU4xsyX2ZAJ7ZQ4qPvwK4gYUZ7pNheQHigCwrTdpjze8QgTPSEew2vtGkLiu19kg6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rise and shine.]]></title><description><![CDATA[They say there is no sleep for the wicked but I am not wicked. Neither am I Macbeth who ‘murdered’ sleep. Been up since about 2am, it’s 4am… how do I sleep back? I’ve got a swamped day tomorrow 🥺, I mean]]></description><link>http://direct.ecency.com/insomnia/@ifeoluwaunusual/rise-and-shine</link><guid isPermaLink="true">http://direct.ecency.com/insomnia/@ifeoluwaunusual/rise-and-shine</guid><category><![CDATA[insomnia]]></category><dc:creator><![CDATA[ifeoluwaunusual]]></dc:creator><pubDate>Tue, 19 Oct 2021 03:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgtGQKeTeQ5JNjSU3Frvf7Drq4NwrH1LdfWxtQVs1763zNpQdGq8hg8nSfcrQetrFP85A1CVaQFBQgZAWKWKjovyLq8JGS1V8tAYctakw1YYqZ3XwD2qnBZLLiskYGwnhpVjqkLC5WgKuz1MVWe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healthy Sleep]]></title><description><![CDATA[I'd like to bring to you what made my Sunday sublime. Every Sunday for me is a period to give my King the praise that is due him and even more. It didn't rain this morning, the light radiation from the]]></description><link>http://direct.ecency.com/hive-152889/@mrenglish/healthy-sleep</link><guid isPermaLink="true">http://direct.ecency.com/hive-152889/@mrenglish/healthy-sleep</guid><category><![CDATA[hive-152889]]></category><dc:creator><![CDATA[mrenglish]]></dc:creator><pubDate>Sun, 11 Jul 2021 13:58:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqwvh4jz8DdJ9yxLGkGekZakNkRTHmar3Qqzemr348KWVght27DymJudCmbZCsTqw2hMxqC6sL83CwnYKJf4cWbdMFTWQjHKoZP2X7xVq3wAjXbU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Some foods that spoil our sleep at night]]></title><description><![CDATA[Friends, we all know sleep is a very important ingredient for our body. Sleep means rest. If sleep is not enough, the mood remains bad, and our body can have various diseases. It is important to sleep]]></description><link>http://direct.ecency.com/dtube/@hmetu/1y0jq8xb4is</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@hmetu/1y0jq8xb4is</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[hmetu]]></dc:creator><pubDate>Fri, 22 Nov 2019 15:02:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2YRZBi4FZVHefWK95n7kbpqRg6FYqwQxXZVtZN6y8A8rFu6iTNJHXze3Ew8prgqTfWJvuAnM9YB1k7prMmcEkYs5jcz8Cp2oFxB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sleeplessness and Its Results]]></title><description><![CDATA[As I said, this text states the significance of sleep and its impact of getting sudden discount of it. A lot of questions come up inside you methods to have a top quality sleep like a few of these folks]]></description><link>http://direct.ecency.com/sleeplessness/@ukbe/sleeplessnessanditsresults-xovi658u8b</link><guid isPermaLink="true">http://direct.ecency.com/sleeplessness/@ukbe/sleeplessnessanditsresults-xovi658u8b</guid><category><![CDATA[sleeplessness]]></category><dc:creator><![CDATA[ukbe]]></dc:creator><pubDate>Thu, 10 Oct 2019 14:01:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvZzmfdA5C229JpoD4Kwfb7aUUcxR5G6tb8ErkLRHQSJFqrZyoTC1y9u6hFVyg74djVL35kKPgATHCXM7UWkrtTj6CTi6TscSN55zhLJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to fight Insomnia.]]></title><description><![CDATA[I know many people after dinner lays on bed and wait for hours to get sleep. It became natural to scroll through the Internet feed at least for one hour to get the heavenly sleep. As the time goes this]]></description><link>http://direct.ecency.com/insomnia/@hungryharish/how-to-fight-insomnia-tropdgj6</link><guid isPermaLink="true">http://direct.ecency.com/insomnia/@hungryharish/how-to-fight-insomnia-tropdgj6</guid><category><![CDATA[insomnia]]></category><dc:creator><![CDATA[hungryharish]]></dc:creator><pubDate>Mon, 14 Jan 2019 06:54:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UqKhL2DZmx95PcuRW4BCpMfSfXfu2GusJfXSpFPCbHzrnVDJnNN1gnawXjYGXbKzTDcHVhYhtLXAq4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tips to help you get good night slumber]]></title><description><![CDATA[Source Hello there! Let's talk about a common issue we encounter all too often which is having good night sleep most of the time. This often due to a number of factors which might not necessarily have]]></description><link>http://direct.ecency.com/sleep/@diana1/tips-to-help-you-get-good-night-slumber</link><guid isPermaLink="true">http://direct.ecency.com/sleep/@diana1/tips-to-help-you-get-good-night-slumber</guid><category><![CDATA[sleep]]></category><dc:creator><![CDATA[diana1]]></dc:creator><pubDate>Thu, 06 Dec 2018 02:29:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7pAXeaqyZUzLS81xUQquDMVqwEheUT1WPc3vDEhZxaCkQ7tV7fNGVggoaj2XF5mwNjBJXhrGqZPhWnDiiE9Ca4KnCCayBJHfShuFUSBtRqJs1rSAC1NU54KCkFF7JdNuDYwG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How can not getting enough sleep affect me?]]></title><description><![CDATA[View this answer on Musing.ioSleep is very important to handle body metabolism. I always that "All body related problems are healed by sleep and all mind related problems are healed by time."]]></description><link>http://direct.ecency.com/health/@bala41288/p3zxsu4ex</link><guid isPermaLink="true">http://direct.ecency.com/health/@bala41288/p3zxsu4ex</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[bala41288]]></dc:creator><pubDate>Thu, 15 Nov 2018 06:35:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEhWZA8UBY2uvCm2jhayjPd2uZ8oUJxf1rwSUF4uHgeERJ8hJuy8SgyynzEpBhaeKCEAwxcFDUa8UqqyNpbNNX1FCk9ZHZUYdAdM8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How Insomnia Differs From Occasional Sleeplessness]]></title><description><![CDATA[The causes and treatments for insomnia Insomnia is a sleep disorder that disrupts not only a person's ability to sleep at night but also the function of their abilities during the day. Someone who suffers]]></description><link>http://direct.ecency.com/insomnia/@faiz07/how-insomnia-differs-from-occasional-sleeplessness</link><guid isPermaLink="true">http://direct.ecency.com/insomnia/@faiz07/how-insomnia-differs-from-occasional-sleeplessness</guid><category><![CDATA[insomnia]]></category><dc:creator><![CDATA[faiz07]]></dc:creator><pubDate>Mon, 29 Oct 2018 04:46:57 GMT</pubDate></item><item><title><![CDATA[Did Homeopathy or Mainstream Medicine Cure Amy?]]></title><description><![CDATA[Five year old Amy has a history of sleeplessness and asthma, using an inhaler since she was 18 months old. She’d been breastfed for nearly two years was still in nappies at night and had in fact only recently]]></description><link>http://direct.ecency.com/health/@sue-price/was-it-homeopathy-or-mainstream-medicine-which-cured-amy</link><guid isPermaLink="true">http://direct.ecency.com/health/@sue-price/was-it-homeopathy-or-mainstream-medicine-which-cured-amy</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[sue-price]]></dc:creator><pubDate>Thu, 22 Mar 2018 14:48:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZAyVDxvcpak7B5tq49YBCcqTY7NhoNMEbwDmBRnjJ4SwMT8WR7Gc6L5kzfaPw9K8jNUcmxsjiv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Insomnia of 22 yrs standing treated with Homoeopathy]]></title><description><![CDATA[This is a new patient from UK whom I have started seeing since November 2017. She is 60 yrs old and consulted me for chronic Insomnia or sleeplessness, and osteoarthritis and some other complaints. Her]]></description><link>http://direct.ecency.com/insomnia/@drvarshamkhurana/insomnia-of-22-yrs-standing-treated-with-homoeopathy</link><guid isPermaLink="true">http://direct.ecency.com/insomnia/@drvarshamkhurana/insomnia-of-22-yrs-standing-treated-with-homoeopathy</guid><category><![CDATA[insomnia]]></category><dc:creator><![CDATA[drvarshamkhurana]]></dc:creator><pubDate>Mon, 26 Feb 2018 06:10:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2923mN3pnd7PrxqAS8My84z8QnDpEsSBnKFsBYXvo95Ap48fGMAX8cBdGJUwSFgmfGDjJAz4jpAxRaFbfR4ouMW9oqgBdYCo6WVkZe9R5NLX7C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wise Man Words About Sleeplessness]]></title><description><![CDATA[sleep is such a luxury, which i cant afford. Author: Robin Sikarwar]]></description><link>http://direct.ecency.com/sleeplessness/@travelmaster/20180209t121748201z</link><guid isPermaLink="true">http://direct.ecency.com/sleeplessness/@travelmaster/20180209t121748201z</guid><category><![CDATA[sleeplessness]]></category><dc:creator><![CDATA[travelmaster]]></dc:creator><pubDate>Fri, 09 Feb 2018 12:17:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQyVgdUYN7bbXfnJucsZDpJVJ8s1hxfNnFdpVBv5RB3Sj7hJZDrL973gHP6WXv8SCPNmvjnxfgi3LvRgA6c9N2jhtXFnWramAR2DTgEgVLs8M8nL2iMFGeS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Baby Won’t Sleep? Your Child Might Have Inherited Insomnia]]></title><description><![CDATA[My 4-month-old grandchild isn’t the most effective sleeper—and neither am I. As a child, I wont to hear my mother and my grandparent boast concerning however very little sleep they got and the way we have]]></description><link>http://direct.ecency.com/lifestyle/@riyad60/baby-won-t-sleep-your-child-might-have-inherited-insomnia</link><guid isPermaLink="true">http://direct.ecency.com/lifestyle/@riyad60/baby-won-t-sleep-your-child-might-have-inherited-insomnia</guid><category><![CDATA[lifestyle]]></category><dc:creator><![CDATA[riyad60]]></dc:creator><pubDate>Tue, 30 Jan 2018 08:41:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCjmx63r1wW4yXXzmPurpyp1t6rqTbysnQePmDkGhjn43xBBo1xqzxG8jmzHayf8ehdriFtK85hTwGHznfKNwH2eWvV3xSjK9ZDugF3f9t9ddxPsF7pzPhg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Be smart with your smartphones]]></title><description><![CDATA[The popularity of smartphones is not surprising. They are incredible little devices that allow us to stay connected, entertained, as well as organized. They have eliminated our need for alarm clocks, notepads,]]></description><link>http://direct.ecency.com/health/@patientmd/be-smart-with-your-smartphones</link><guid isPermaLink="true">http://direct.ecency.com/health/@patientmd/be-smart-with-your-smartphones</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[patientmd]]></dc:creator><pubDate>Thu, 25 Jan 2018 13:14:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/sML2JBPsdAyPKoknKTcQR7a7avBgcAg3SCgxPZzBQcAQNtcFqSzsztSB1sfE1pWi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SLEEPLESSNESS: EFFECTS OF A LACK OF SLEEP]]></title><description><![CDATA[Image source from google Today lets talk about the effects of sleepless night. Do you suffer from sleep deprivation? Most teeangers need 8-12 hours of sleep. Lack of sleep can cause delaye reactions or]]></description><link>http://direct.ecency.com/sleeplessness/@sharatots/sleeplessness-effects-of-a-lack-of-sleep</link><guid isPermaLink="true">http://direct.ecency.com/sleeplessness/@sharatots/sleeplessness-effects-of-a-lack-of-sleep</guid><category><![CDATA[sleeplessness]]></category><dc:creator><![CDATA[sharatots]]></dc:creator><pubDate>Tue, 09 Jan 2018 05:01:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinqDA9Ahq7ApTFaFwGW6d59pmnZrzrFdNJYBKWHV3iL7AsFodt5wkqHcHiCUAmnR3venx1ztyPP2X7TzArreop?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to surviving after a sleepless]]></title><description><![CDATA[As I am in a similar situation... I was thinking to share with you this amazing post really useful. Surviving after a sleepless night may be more difficult than the effort to stay awake overnight. Sleep]]></description><link>http://direct.ecency.com/life/@modemser1/how-to-surviving-after-a-sleepless-cd1b4564184e6</link><guid isPermaLink="true">http://direct.ecency.com/life/@modemser1/how-to-surviving-after-a-sleepless-cd1b4564184e6</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[modemser1]]></dc:creator><pubDate>Tue, 05 Dec 2017 17:15:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMfswvDmXWvVtizx4Aqc2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ayurvedic remedies: If there is problem of insomnia then these five things]]></title><description><![CDATA[Good sleep is one of the greatest needs for health. The sleeping work of the body is not controlled by sleep but rather The energy spent in the work gets collected again. But with increasing distance from]]></description><link>http://direct.ecency.com/sleeplessness/@ishaq/ayurvedic-remedies-if-there-is-problem-of-insomnia-then-these-five-things</link><guid isPermaLink="true">http://direct.ecency.com/sleeplessness/@ishaq/ayurvedic-remedies-if-there-is-problem-of-insomnia-then-these-five-things</guid><category><![CDATA[sleeplessness]]></category><dc:creator><![CDATA[ishaq]]></dc:creator><pubDate>Mon, 02 Oct 2017 20:59:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjodGeEGAP9vHeS8Dfre4wHzSKvpQMuEE3Y1pXoEd4jiUriF9E9u6exMRYHh9mooDK66qJGn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Mural]]></title><description><![CDATA[so here i am, another 2am. no sleep. shit on my mind, yet again. so i thought, screw it, get some of this shit written down. see if it helps. so without further ado... It feels like only yesterday. The]]></description><link>http://direct.ecency.com/sleeplessness/@dunstuff/the-mural</link><guid isPermaLink="true">http://direct.ecency.com/sleeplessness/@dunstuff/the-mural</guid><category><![CDATA[sleeplessness]]></category><dc:creator><![CDATA[dunstuff]]></dc:creator><pubDate>Wed, 13 Sep 2017 16:08:57 GMT</pubDate></item></channel></rss>