<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 22:57:27 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/sleepscience/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Humans Used to Sleep Twice a Night, Waking Mid-Night Is Normal]]></title><description><![CDATA[Very interesting!People not always sleep 8 hours straight. Long time ago, humans sleep two times at night. First sleep early evening, then wake little, do things like pray, write, check animals, then sleep]]></description><link>http://direct.ecency.com/sleeppattern/@runwayshutter/people-sleep-two-times-night</link><guid isPermaLink="true">http://direct.ecency.com/sleeppattern/@runwayshutter/people-sleep-two-times-night</guid><category><![CDATA[sleeppattern]]></category><dc:creator><![CDATA[runwayshutter]]></dc:creator><pubDate>Sun, 09 Nov 2025 06:50:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdAD9rYwjD1VDFVfes4J8WBmiaYPdefFgYMG9Z8YAgPzvqvpny2YgRbJTstUp3Ag4wuXdGwpRXh8xd79VbKsegbpWg8ojdqYa4mZVRnJFaX8pphtjqk854gS1NeJr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Understanding Hypnic Jerks: A Common Sleep Phenomenon]]></title><description><![CDATA[Hello cryptoworld! Some days ago I learn about something very often happening to people; the Hypnic Jerks. And here I am sharing a post about it. Understanding Hypnic Jerks: A Common Sleep Phenomenon (Image]]></description><link>http://direct.ecency.com/hive-125125/@aljif7/understanding-hypnic-jerks-a-common</link><guid isPermaLink="true">http://direct.ecency.com/hive-125125/@aljif7/understanding-hypnic-jerks-a-common</guid><category><![CDATA[hive-125125]]></category><dc:creator><![CDATA[aljif7]]></dc:creator><pubDate>Thu, 13 Mar 2025 13:16:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEsyFQxAJcxLBJ65TJZfmAki4RxRdRNawqTN1Qxe8H84GNrtW2phGFELkm4Xm4MHCy4Sg9w4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Mystery of Sleep: What Happens When We Dream?]]></title><description><![CDATA[Sleep is something that is common across all people but its one of the biggest mysteries in human life. Each day, we go on a new adventure that includes different napping stages and then moving on to the]]></description><link>http://direct.ecency.com/blog/@munawar1235/the-mystery-of-sleep-what</link><guid isPermaLink="true">http://direct.ecency.com/blog/@munawar1235/the-mystery-of-sleep-what</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[munawar1235]]></dc:creator><pubDate>Fri, 10 Jan 2025 06:34:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/UF7UDccXmKiXRjGWvr2XZSZ3dwcDs3Bjkrv7UAgy6MRYRsAfRofNXZDKXVre9VxCNnzk9KKXa5oKbziM9dYeB1cZGfwk7XssfkAeJmZLz79hCFtsXzU6MWpF5oHxUfSVxhfMzjUDRpezAPm4Lbm3PrSEoxiPu8fB6hPkowrvZqFJzWm1GfqiTaVwzscFcvv7qJFbuTgBxEmTaNpSS9cJcpP5t82YWzND1591uuzUFxbvDMints1DUeDrdhKNJfEk9PQN5VQ7mD6og?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Insights on Sleep, Health, and Growth: Kristen Holmes Unravels the Secrets caelum1infernum Actifit Report Card: January 6 2024]]></title><description><![CDATA[Fitness Scientist Kristen Holmes If you want to watch the Diary Of The CEO video on YouTube this is the Time Stamps in case you want to skip some parts; 00:00: Having sex before sleep improves sleep and]]></description><link>http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20240107t112849009z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20240107t112849009z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[caelum1infernum]]></dc:creator><pubDate>Sun, 07 Jan 2024 11:28:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpQNwpoWWA7k6wK2LSpEZSKr5ZgEZcNcqB7wymv8Yv2sZzaSp?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>