<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 28 Apr 2026 02:33:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/soularist/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[WakeUp Breathing Powerfully]]></title><description><![CDATA[This is a short practice of Kapala Bhati that can be done first thing in the morning. SITTING POSITION: To do this practice, you may sit at the edge of your bed, on a chair or sitting cross-legged on the]]></description><link>http://direct.ecency.com/dsound/@kchitrah/20181108t103415107z-wake-up-breathing</link><guid isPermaLink="true">http://direct.ecency.com/dsound/@kchitrah/20181108t103415107z-wake-up-breathing</guid><category><![CDATA[dsound]]></category><dc:creator><![CDATA[kchitrah]]></dc:creator><pubDate>Thu, 08 Nov 2018 10:34:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5caie56ypW8nKyuTytpkNTrzVH6hygzXuZorLVfZPCeMatf8KTa5chBBti8t45aRrWBCR8rDqKs8dQoSzFWHJ7n7HwVuRu3u4d8yWrLLv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vipassana Technique 3 - Entire Breath Awareness]]></title><description><![CDATA[This is a raw recording for a Vipassana practice. It best practiced sitting upright and with headsets on. Please bear with me on the sound quality as I figure out how to best record and edit these recordings.]]></description><link>http://direct.ecency.com/dsound/@kchitrah/20181027t151802764z-vipassana-3</link><guid isPermaLink="true">http://direct.ecency.com/dsound/@kchitrah/20181027t151802764z-vipassana-3</guid><category><![CDATA[dsound]]></category><dc:creator><![CDATA[kchitrah]]></dc:creator><pubDate>Sat, 27 Oct 2018 15:18:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBD5Md5tUD9YKkzGo1eoR2RP1hYxRaFr2CtDrc1NQDzSBCZEv7s7skqS4dJHzyrPYNJnvjFLd2gzfza4Qp2Qqbd4gmNKH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Birth of SoulArist]]></title><description><![CDATA[image Though I am forced to call myself the founder of SoulArist, you will soon find out how I was founded BY SOULARIST. Though most people go through much to find their IKIGAI (your purpose if you will),]]></description><link>http://direct.ecency.com/blog/@kchitrah/the-birth-of-soularist</link><guid isPermaLink="true">http://direct.ecency.com/blog/@kchitrah/the-birth-of-soularist</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[kchitrah]]></dc:creator><pubDate>Mon, 04 Jun 2018 19:24:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm3sWQK3HKkuAMedF1JSX7yKgEqYjnyTKPwrcWorHXd3Mr8k1J3ZBPDXPZLkyZUwgne6C3KsQrhkXTHX1FZSRJrBoFpShzE9a3QaUVxVvM37Tv1jF3ELxvMWpSGa1cUn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>