<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 04 May 2026 18:32:13 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/soulfulsunday/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My self-care is for me]]></title><description><![CDATA[There might be some truth to saying that our outer appearance is not a quantifying measure of our self-worth, and it becomes mainstream for us to project our best appearance for acceptance. However, I'm]]></description><link>http://direct.ecency.com/hive-194848/@millycf1976/my-self-care-is-for-me</link><guid isPermaLink="true">http://direct.ecency.com/hive-194848/@millycf1976/my-self-care-is-for-me</guid><category><![CDATA[hive-194848]]></category><dc:creator><![CDATA[millycf1976]]></dc:creator><pubDate>Sun, 11 Jun 2023 16:38:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC9m3EfrUKjxiCWXoMuZGiC8zUW7tefHjRLzGDKS26DxcHNhB4K4W436kmuvxn2MmRVHDwdKCW5m1priQvUeQ9saMfSb56yqqXfuHikmkTouLRtEok6S9U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Butterfly House View]]></title><description><![CDATA[Butterflies and Chrysalises in the Butterfly House Gulf Fritillary Butterfly Look at the gorgeous details on the body and antennae of this butterfly in addition to the wings! Hairstreak Butterfly White]]></description><link>http://direct.ecency.com/nature/@violetmed/butterfly-house-view</link><guid isPermaLink="true">http://direct.ecency.com/nature/@violetmed/butterfly-house-view</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[violetmed]]></dc:creator><pubDate>Sun, 01 Jul 2018 23:16:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmicMzsJ1sfKMdSZxSVAbgF3TuBXYqQsfUa6kVBZ8TQtJb96tdXfAboFxribdb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This Flower Will Fade, But I Know Something That Will Last Forever]]></title><description><![CDATA[It is a beautiful Sunday here in Panama. Warm, sunny with a few clouds in the sky and a slight breeze. Not bad! Isaiah 40:8 The grass withers, the flower fades, But the word of our God stands forever.]]></description><link>http://direct.ecency.com/nature/@apanamamama/this-flower-will-fade-but-i-know-something-that-will-last-forever</link><guid isPermaLink="true">http://direct.ecency.com/nature/@apanamamama/this-flower-will-fade-but-i-know-something-that-will-last-forever</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[apanamamama]]></dc:creator><pubDate>Sun, 11 Feb 2018 19:04:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeTNdX1rMdrfGaM3JqdZ89yJtJB4fEpiSoh85WadE6BcjjyYdEECD8VxLXvEE76fUvmYoWDsnW5uU8e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Warm Winter Day]]></title><description><![CDATA[I'm thankful for... A sunny, warm winter day to take our dog Pepper on a long walk. I spied a daffodil bud in my flower garden - It's not open yet! The warm, earthy smell of my compost bins when I added]]></description><link>http://direct.ecency.com/nature/@violetmed/a-warm-winter-day</link><guid isPermaLink="true">http://direct.ecency.com/nature/@violetmed/a-warm-winter-day</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[violetmed]]></dc:creator><pubDate>Mon, 29 Jan 2018 00:28:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPG8WNGCyRPbpChgVN6a6HsrWNf7UypYvihqASyfRtAQh4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunshine Streaming in My Window]]></title><description><![CDATA[I'm thankful for... Sunshine streaming in through my kitchen windows greeting me as I feed my dog and cat and make my coffee. A warm house on a cold winter's day! The ability to read an inspirational chapter]]></description><link>http://direct.ecency.com/nature/@violetmed/sunshine-streaming-in-my-window</link><guid isPermaLink="true">http://direct.ecency.com/nature/@violetmed/sunshine-streaming-in-my-window</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[violetmed]]></dc:creator><pubDate>Sun, 14 Jan 2018 22:18:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPG4fX13PUHp6B2UJBxQWLVXfTjouJrA998faSCD5W1auk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Guard Your Heart, Do Not Follow It - Protecting Your Marriage on Social Media - Soulful Sunday by A Panama Mama]]></title><description><![CDATA[A few years ago, I watched a family I was close to fall apart because the husband started having an affair. He met someone online who he was close to and had similar interests to him and it went from there.]]></description><link>http://direct.ecency.com/life/@apanamamama/guard-your-heart-do-not-follow-it-protecting-your-marriage-on-social-media-soulful-sunday-by-a-panama-mama</link><guid isPermaLink="true">http://direct.ecency.com/life/@apanamamama/guard-your-heart-do-not-follow-it-protecting-your-marriage-on-social-media-soulful-sunday-by-a-panama-mama</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[apanamamama]]></dc:creator><pubDate>Sun, 07 Jan 2018 14:25:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws91ecJjkANAzfstp5ietJ4ACvk9NVLemX4HFguEzNUEHBJK7pjsaX83NeHRmknbj9sqFQ4thxHrLwdsst7WUPbkmnhjfqSqH82SRRsViAhb92Q46zjHSKE6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[All Things New in 2018 - Soulful Sunday by A Panama Mama]]></title><description><![CDATA[The last day of 2017 is upon us and some are already welcoming in 2018. I was just talking to the kids about what all we had happen this year. Living in Texas...and Panama. Visiting new places in Panama,]]></description><link>http://direct.ecency.com/christianity/@apanamamama/all-things-new-in-2018-soulful-sunday-by-a-panama-mama</link><guid isPermaLink="true">http://direct.ecency.com/christianity/@apanamamama/all-things-new-in-2018-soulful-sunday-by-a-panama-mama</guid><category><![CDATA[christianity]]></category><dc:creator><![CDATA[apanamamama]]></dc:creator><pubDate>Sun, 31 Dec 2017 18:33:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeTM2xrtCMA2xUa5xRM4tSqCKZdr5LJE9KdGCdh7sv3gLo5EyFpRpR8qKLSPDghrLNmqF3gPkAXzmkr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Different View For Christmas - Soulful Sunday by A Panama Mama]]></title><description><![CDATA[This is our first year spending Christmas in Panama and things are a little different for us. First, we have this amazing view. This rainbow just keeps popping up in the same place every day which is pretty]]></description><link>http://direct.ecency.com/nature/@apanamamama/a-different-view-for-christmas-soulful-sunday-by-a-panama-mama</link><guid isPermaLink="true">http://direct.ecency.com/nature/@apanamamama/a-different-view-for-christmas-soulful-sunday-by-a-panama-mama</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[apanamamama]]></dc:creator><pubDate>Sun, 24 Dec 2017 20:05:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVg7y5DMC5f6hj7koASRUAtr2QT4ByEdbA68fmnHSFRVCgLZoz5zdkhmfyhdxicKxn7WMxixAUMNKWQW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bilingual Bible Verses Spanish and English - Versiculos de la Biblia - Soulful Sunday by A Panama Mama]]></title><description><![CDATA[We attend a bilingual church in our small town. It is always interesting to me to hear Bible verses quoted in English and Spanish. Asistimos a una iglesia bilingue en nuestra ciudad. Para mi, siempre es]]></description><link>http://direct.ecency.com/christianity/@apanamamama/bilingual-bible-verses-spanish-and-english-versiculos-de-la-biblia-soulful-sunday-by-a-panama-mama</link><guid isPermaLink="true">http://direct.ecency.com/christianity/@apanamamama/bilingual-bible-verses-spanish-and-english-versiculos-de-la-biblia-soulful-sunday-by-a-panama-mama</guid><category><![CDATA[christianity]]></category><dc:creator><![CDATA[apanamamama]]></dc:creator><pubDate>Sun, 10 Dec 2017 19:32:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeKPK3m8yYahAGiKnb1WmEf4xfEg5rR1pNf893jaKJBkbxbt4WPXEy3mSFH826vhEBYjb2zovsFcWV4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stopping to Smell the Flowers in Panama - Soulful Sunday by A Panama Mama]]></title><description><![CDATA[We took a walk around the neighborhood the other day and I wanted to share with you the pictures of the flowers I found. Most of them have a beautiful color and are pretty enough for a bouquet of flowers]]></description><link>http://direct.ecency.com/photography/@apanamamama/stopping-to-smell-the-flowers-in-panama-soulful-sunday-by-a-panama-mama</link><guid isPermaLink="true">http://direct.ecency.com/photography/@apanamamama/stopping-to-smell-the-flowers-in-panama-soulful-sunday-by-a-panama-mama</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[apanamamama]]></dc:creator><pubDate>Sun, 03 Dec 2017 22:52:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVf3DuAJB54SA23qQS6jjyMfGokZdJxk9G3i96bJoFn8a8cA5r6c1gfY6FfM2PJtgYNGagFuPBbq8eYv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Psalm 65 - Soulful Sunday by A Panama Mama]]></title><description><![CDATA[Psalm 65 For the director of music. A psalm of David. A song. 1 Praise awaits you, our God, in Zion; to you our vows will be fulfilled. 2 You who answer prayer, to you all people will come. 3 When we were]]></description><link>http://direct.ecency.com/christian-trail/@apanamamama/psalm-65-soulful-sunday-by-a-panama-mama</link><guid isPermaLink="true">http://direct.ecency.com/christian-trail/@apanamamama/psalm-65-soulful-sunday-by-a-panama-mama</guid><category><![CDATA[christian-trail]]></category><dc:creator><![CDATA[apanamamama]]></dc:creator><pubDate>Mon, 27 Nov 2017 02:07:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVg1DxYyMbz9GeTWo95FdgNAfWYjN5MCQQCbXPT7Yrtg86RCqdgi8qjBpPxPG2rNbozGgormtTxt8Kzn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#gratefulvibes - COMMUNITY CHALLENGE DAY 28 - ATTITUDE OF GRATITUDE]]></title><description><![CDATA[Be the next to join the challenge!! Everyday there are more Steemians joining the #gratefulvibes challenge. Positive & uplifting attitudes thrive on Steemit! Thanksgiving Thursday was on my mind when]]></description><link>http://direct.ecency.com/gratefulvibes/@paradise-found/gratefulvibes-community-challenge-day-28-attitude-of-gratitude</link><guid isPermaLink="true">http://direct.ecency.com/gratefulvibes/@paradise-found/gratefulvibes-community-challenge-day-28-attitude-of-gratitude</guid><category><![CDATA[gratefulvibes]]></category><dc:creator><![CDATA[paradise-found]]></dc:creator><pubDate>Mon, 20 Nov 2017 03:34:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2HeX3Zi2vTf1sMGtEm1kAo9MHTBTb6Pq1b7HjQSdccQ6QgjiVMqHPRGjLfExfk7ikcqDg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What Does A Beautiful Sunset Make You Think About? Psalm 19:1 - Soulful Sunday by A Panama Mama]]></title><description><![CDATA[Psalm 19:1 The heavens declare the glory of God; the skies proclaim the work of his hands. Isn't this a beautiful picture? It was a sunset the other night that I shot from our porch. This is the volcano]]></description><link>http://direct.ecency.com/christianity/@apanamamama/what-does-a-beautiful-sunset-make-you-think-about-psalm-19-1-soulful-sunday-by-a-panama-mama</link><guid isPermaLink="true">http://direct.ecency.com/christianity/@apanamamama/what-does-a-beautiful-sunset-make-you-think-about-psalm-19-1-soulful-sunday-by-a-panama-mama</guid><category><![CDATA[christianity]]></category><dc:creator><![CDATA[apanamamama]]></dc:creator><pubDate>Mon, 13 Nov 2017 00:56:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVeoUAy9dij7d2LCSjmJHYZhvagdcFejTmD3tQ9uiY1SMZ1rzf6hzfjsp2oAnv8DwQQKcdif7i9Hh8fp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What Are the 95 Theses of Martin Luther? - 500th Anniversary of the Reformation - Soulful Sunday by A Panama Mama]]></title><description><![CDATA[500 years ago on October 31, Martin Luther nailed his 95 Theses to the Castle Church door in Wittenburg, Germany. The church doors functioned as a bulletin board in that time as announcements were commonly]]></description><link>http://direct.ecency.com/christianity/@apanamamama/what-are-the-95-theses-of-martin-luther-500th-anniversary-of-the-reformation-soulful-sunday-by-a-panama-mama</link><guid isPermaLink="true">http://direct.ecency.com/christianity/@apanamamama/what-are-the-95-theses-of-martin-luther-500th-anniversary-of-the-reformation-soulful-sunday-by-a-panama-mama</guid><category><![CDATA[christianity]]></category><dc:creator><![CDATA[apanamamama]]></dc:creator><pubDate>Sun, 29 Oct 2017 22:18:45 GMT</pubDate></item><item><title><![CDATA[Church Service in a Tropical Oasis - Soulful Sunday by A Panama Mama]]></title><description><![CDATA[Luke 8:22-25 22One day Jesus said to His disciples, “Let us cross to the other side of the lake.” So He got into a boat with them and set out. 23As they sailed, He fell asleep, and a squall came down on]]></description><link>http://direct.ecency.com/christianity/@apanamamama/church-service-in-a-tropical-oasis-soulful-sunday-by-a-panama-mama</link><guid isPermaLink="true">http://direct.ecency.com/christianity/@apanamamama/church-service-in-a-tropical-oasis-soulful-sunday-by-a-panama-mama</guid><category><![CDATA[christianity]]></category><dc:creator><![CDATA[apanamamama]]></dc:creator><pubDate>Sun, 15 Oct 2017 20:53:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVg7WfZHKvFPHrGTSYrzL29CiMDTcmbqvokZjEeA54tBxpTPfhVVFAztVYCooTw2BK3tEevN1U77u1Kt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Panama's Volcano Baru Bible Verse Encouragement - Soulful Sunday by A Panama Mama]]></title><description><![CDATA[I took this picture yesterday from my porch of our volcano, Baru. It is usually covered in clouds, so I was happy to get this picture. I looked up Bible verses about mountains and these two struck me.]]></description><link>http://direct.ecency.com/christianity/@apanamamama/panama-s-volcano-baru-bible-verse-encouragement-soulful-sunday-by-a-panama-mama</link><guid isPermaLink="true">http://direct.ecency.com/christianity/@apanamamama/panama-s-volcano-baru-bible-verse-encouragement-soulful-sunday-by-a-panama-mama</guid><category><![CDATA[christianity]]></category><dc:creator><![CDATA[apanamamama]]></dc:creator><pubDate>Sun, 08 Oct 2017 21:09:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVdyKBp4TZvoX3qEWMgqSHYNGMgunenV7ArkKk9sABucMazgjkJAyQj7zXoXhSyRtVtoN1Ep4CJHVZ7k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What Song Did You Walk Down the Aisle to When You Got Married? Here is Mine - Soulful Sunday by A Panama Mama]]></title><description><![CDATA[Last week I shared with you my favorite Bible verse and one of my favorite pictures that I have taken in Panama. Joshua 1:9 has always been a favorite verse of mine and give me comfort knowing that the]]></description><link>http://direct.ecency.com/christian-trail/@apanamamama/what-song-did-you-walk-down-the-aisle-to-when-you-got-married-here-is-mine-soulful-sunday-by-a-panama-mama</link><guid isPermaLink="true">http://direct.ecency.com/christian-trail/@apanamamama/what-song-did-you-walk-down-the-aisle-to-when-you-got-married-here-is-mine-soulful-sunday-by-a-panama-mama</guid><category><![CDATA[christian-trail]]></category><dc:creator><![CDATA[apanamamama]]></dc:creator><pubDate>Sun, 01 Oct 2017 19:57:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vqjwxfz8GNQQU7Rv6mDu9Mbhf9eZ5774UZ3GTxqM9h3yV1Y1v6EqnY6rdFxEhz3HhdDs9UYG3jscquaVNA74VDxJqPEpy4GK6fDPMtuqzkaAh4F8937f6gMt7VV6ZbgedPk96kxyDeMVmG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Favorite Bible Verse and Panama Pic - What's Yours? - Soulful Sunday by A Panama Mama]]></title><description><![CDATA[Last Sunday, I shared with you a quote from a Corrie Ten Boom book about a mountain of inconveniences. I hope you were able to not allow the inconveniences you faced this week to turn into an impassable]]></description><link>http://direct.ecency.com/christian-trail/@apanamamama/my-favorite-bible-verse-and-panama-pic-what-s-yours-soulful-sunday-by-a-panama-mama</link><guid isPermaLink="true">http://direct.ecency.com/christian-trail/@apanamamama/my-favorite-bible-verse-and-panama-pic-what-s-yours-soulful-sunday-by-a-panama-mama</guid><category><![CDATA[christian-trail]]></category><dc:creator><![CDATA[apanamamama]]></dc:creator><pubDate>Mon, 25 Sep 2017 00:59:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gZqp5K8q2WSaYVNttE5L1pXAJ2nHLKD66eEF2BssxYRKMvqKAi94uGG3nZBVNnamVmxQT257T1tqgS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Soulful Sunday by A Panama Mama - A Mountain of Inconveniences]]></title><description><![CDATA[This is my first Soulful Sunday post. Each week I would like to bring to you something that has inspired me during the last week or something I will bring with me into the next week. Sometimes it will]]></description><link>http://direct.ecency.com/soulfulsunday/@apanamamama/soulful-sunday-by-a-panama-mama-a-mountain-of-inconveniences</link><guid isPermaLink="true">http://direct.ecency.com/soulfulsunday/@apanamamama/soulful-sunday-by-a-panama-mama-a-mountain-of-inconveniences</guid><category><![CDATA[soulfulsunday]]></category><dc:creator><![CDATA[apanamamama]]></dc:creator><pubDate>Sun, 17 Sep 2017 13:22:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVdyamQXBpH4ZQe1Zf9Kcr6E68aN4BZVfbL7o4Fs6wDyWo1i6B7WnwtuJEp2Z8t6BadYfGnG8QQh57WW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>