<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 16:46:24 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/sparring/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Respect Your Coaches and Teachers]]></title><description><![CDATA[A rugby player told people behind my back that I have no muscle, that he was stronger than me, and that as a coach I would be easy to beat. Younger—yes, that part is true, he’s young. ▶️ I kept quiet for]]></description><link>http://direct.ecency.com/hive-155221/@caelum1infernum/vgtnnkvc</link><guid isPermaLink="true">http://direct.ecency.com/hive-155221/@caelum1infernum/vgtnnkvc</guid><category><![CDATA[hive-155221]]></category><dc:creator><![CDATA[caelum1infernum]]></dc:creator><pubDate>Thu, 04 Sep 2025 20:06:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc32An6CbwDbSBSuJa9kEaanL7pTFAc6z9HZtk3dkUgyk9MzkwW6XrxRxZX5Ck7dqTbxdmZKwUscojnTHADk4UmtKVkoRUKs3TDwrRUcRmX1MwCt55yemAH7b9ne?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[caelum1infernum Actifit Report Card: April 8 2023]]></title><description><![CDATA[I met some amazing customers today I'm so glad they came they were intelligent people surprisingly he's a boxer too. So he recommended me to go to his friends gym to try out the sparring every Friday I]]></description><link>http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20230408t220316742z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20230408t220316742z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[caelum1infernum]]></dc:creator><pubDate>Sat, 08 Apr 2023 22:03:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQyXFXSL6V1WNLCeDYXNjmzPUPodoCE5x7rGCTAHfn8xogve2L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sesshoumaru and Inuyasha: Martial Arts Style Sparring Survey]]></title><description><![CDATA[Which respective martial arts style clash would Sesshoumaru and Inuyasha find themselves ritualistically sparring in? A. Shotokan Karate vs Kyokushin Karate B. Japanese Jujitsu vs Brazilian Jujitsu C.]]></description><link>http://direct.ecency.com/hive-158489/@antonireviewer/sesshoumaru-and-inuyasha-martial-arts-style-sparring-survey</link><guid isPermaLink="true">http://direct.ecency.com/hive-158489/@antonireviewer/sesshoumaru-and-inuyasha-martial-arts-style-sparring-survey</guid><category><![CDATA[hive-158489]]></category><dc:creator><![CDATA[antonireviewer]]></dc:creator><pubDate>Thu, 07 Jul 2022 20:12:48 GMT</pubDate></item><item><title><![CDATA[Kali Quickie | Jared Wihongi]]></title><description><![CDATA[Tuhon Jared Wihongi shares one of his favorite knuckle smashing moves for live energy sparring.]]></description><link>http://direct.ecency.com/martialarts/@martial.media/kali-quickie-or-jared-wihongi</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@martial.media/kali-quickie-or-jared-wihongi</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[martial.media]]></dc:creator><pubDate>Thu, 17 Sep 2020 01:24:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJhcr4vKV9m2ntpyk5dZS2Um3Q5e2iUP3Ca?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sick Pad Drill | Belton Lubas ]]></title><description><![CDATA[Belton Lubas trains in more things than I can count and is an amazing coach. Here's an awesome pad drill to try out!]]></description><link>http://direct.ecency.com/boxing/@martial.media/sick-pad-drill-or-belton-lubas</link><guid isPermaLink="true">http://direct.ecency.com/boxing/@martial.media/sick-pad-drill-or-belton-lubas</guid><category><![CDATA[boxing]]></category><dc:creator><![CDATA[martial.media]]></dc:creator><pubDate>Sat, 05 Sep 2020 14:00:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e2JJyMSSS1jQnnzdYJJCGnjRRXcw5o7J3iE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bringing the world of Martial Arts Together]]></title><description><![CDATA[Martial Media's goal is embrace the lighter side of martial arts and combatives training. Sure, we train to protect ourselves, our family and our land, but who says we can't have fun doing it?]]></description><link>http://direct.ecency.com/martialarts/@martial.media/bringing-the-world-of-martial-arts-together</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@martial.media/bringing-the-world-of-martial-arts-together</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[martial.media]]></dc:creator><pubDate>Thu, 03 Sep 2020 14:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eENdPyX3mngq8eo9PdRh6RA1cD9vyecyZFk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[One of Tuhon Jared Wihongi's Favorite Dirty Tricks]]></title><description><![CDATA[Tuhon Jared Wihongi is a SF CQC instructor and incredible weapon fighter. Here's one of his favorite dirty little tricks for stick sparring.]]></description><link>http://direct.ecency.com/martialarts/@martial.media/one-of-tuhon-jared-wihongi-s-favorite-dirty-tricks</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@martial.media/one-of-tuhon-jared-wihongi-s-favorite-dirty-tricks</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[martial.media]]></dc:creator><pubDate>Wed, 02 Sep 2020 14:00:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e3X3vKWfxnb4up6w1obt8oYNAVybMVj94aa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Weapon Fighter Dirty Tricks | Jason Jones]]></title><description><![CDATA[Mandala Jason Jones shares another dirty trick for live energy stick sparring.]]></description><link>http://direct.ecency.com/martialarts/@martial.media/weapon-fighter-dirty-tricks-or-jason-jones</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@martial.media/weapon-fighter-dirty-tricks-or-jason-jones</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[martial.media]]></dc:creator><pubDate>Tue, 01 Sep 2020 14:00:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e2c6TP51aZRyAMWeW785PwqGYqJ6kWeiWUW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Martial Arts Nerd Podcast | Marc Denny]]></title><description><![CDATA[Marc Denny covers his approach to MA and the creation of the world renown Dog Brothers.]]></description><link>http://direct.ecency.com/martialarts/@martial.media/martial-arts-nerd-podcast-or-marc-denny</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@martial.media/martial-arts-nerd-podcast-or-marc-denny</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[martial.media]]></dc:creator><pubDate>Mon, 31 Aug 2020 14:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eKb2f2BQGF61vQMPdFeXYND3z2yb28W9YLE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Weapon Fighter Dirty Tricks | Rich Howe]]></title><description><![CDATA[Rich (The Viper) Howe shares some awesome tricks for live energy stick sparring.]]></description><link>http://direct.ecency.com/martialarts/@martial.media/weapon-fighter-dirty-tricks-or-rich-howe</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@martial.media/weapon-fighter-dirty-tricks-or-rich-howe</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[martial.media]]></dc:creator><pubDate>Sun, 30 Aug 2020 14:55:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dwUXR2hk12muzoHdejgw5txJtX9kAiuobyY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[YOU HAVE TO TRY THIS!]]></title><description><![CDATA[Live energy stick sparring tips from Mandala Jason Jones and Mandala Lamont Glass]]></description><link>http://direct.ecency.com/kali/@martial.media/you-have-to-try-this</link><guid isPermaLink="true">http://direct.ecency.com/kali/@martial.media/you-have-to-try-this</guid><category><![CDATA[kali]]></category><dc:creator><![CDATA[martial.media]]></dc:creator><pubDate>Mon, 17 Aug 2020 14:00:03 GMT</pubDate></item><item><title><![CDATA[¿Qué es sparring? Y sus beneficios en el boxeo ✊🤛😉]]></title><description><![CDATA[Todo se aprende con la practica para ser un maestro, es por eso que en el boxeo se requiere sparring para el entrenamiento adecuado y también se utiliza en el entrenamiento de artes marciales y otros deportes]]></description><link>http://direct.ecency.com/boxeo/@vidafitnessfeliz/quessparringysusbeneficiosenelboxeo-pt2czeibg7</link><guid isPermaLink="true">http://direct.ecency.com/boxeo/@vidafitnessfeliz/quessparringysusbeneficiosenelboxeo-pt2czeibg7</guid><category><![CDATA[boxeo]]></category><dc:creator><![CDATA[vidafitnessfeliz]]></dc:creator><pubDate>Sun, 23 Jun 2019 15:07:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPruBKTeRCSe9Zi49uawmXmDEdk36PDBbM1hfECbh8mBbxRceQE8vETrUSgfyg5CEV6voEUZDhhYgZ4fBy3HCyBL9DZLDxHVZSY7XrEFYHrDPtvmM758zm59x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mike Tyson: Sparring Assasin]]></title><description><![CDATA[Mike Tyson beating the breaks off sparring partners ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/boxing/@screwballpsyche/z3gknab9</link><guid isPermaLink="true">http://direct.ecency.com/boxing/@screwballpsyche/z3gknab9</guid><category><![CDATA[boxing]]></category><dc:creator><![CDATA[screwballpsyche]]></dc:creator><pubDate>Sat, 14 Jul 2018 18:06:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8GzhAqTwN7ANSAGPP277BRNPcBmz78tCxcnEUAfujUyNGsGZj5zNh5kZa4yd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Manny Pacquiao vs Amir Khan sparring]]></title><description><![CDATA[▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/boxing/@screwballpsyche/87fu15pe</link><guid isPermaLink="true">http://direct.ecency.com/boxing/@screwballpsyche/87fu15pe</guid><category><![CDATA[boxing]]></category><dc:creator><![CDATA[screwballpsyche]]></dc:creator><pubDate>Fri, 13 Jul 2018 19:52:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDRPyYnv6voFHAfd5FhV4ChNW9owFUb841wgFSgSv4PuR8mDnTpGZFNZ2mSx9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Arka Gdynia defeated unemployed footballers from Spain. The victory was decided by the penalty at the end of the match in Gniewino]]></title><description><![CDATA[©Fot. Piotr Hukało Arka Gdynia won with AFE Representation 2:1 in a sparring match, which was played in Gniewino. It was not an easy opponent at all. Spanish footballers without contracts who are looking]]></description><link>http://direct.ecency.com/soccer/@villaincandle/arka-gdynia-defeated-unemployed-footballers-from-spain-the-victory-was-decided-by-the-penalty-at-the-end-of-the-match-in</link><guid isPermaLink="true">http://direct.ecency.com/soccer/@villaincandle/arka-gdynia-defeated-unemployed-footballers-from-spain-the-victory-was-decided-by-the-penalty-at-the-end-of-the-match-in</guid><category><![CDATA[soccer]]></category><dc:creator><![CDATA[villaincandle]]></dc:creator><pubDate>Tue, 03 Jul 2018 15:59:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81NDFHbAq4tW6Fq24ZQvaAXC6qYdbiPvV2f3bSTk76eMvDUevYBEeLVoQfzKYRjqmJf7mHa4uASnnHsvso9NQGNa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Weapons program... Saber system and training.]]></title><description><![CDATA[Well with having friends gift me a saber to start doing saber classes at the gym. We are also going to be sparring at the Portland drum circle. This is our newest coach a Brazilian jiu-jitsu practitioner.]]></description><link>http://direct.ecency.com/fitness/@echovalormma/weapons-program-saber-system-and-training</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@echovalormma/weapons-program-saber-system-and-training</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[echovalormma]]></dc:creator><pubDate>Sun, 08 Apr 2018 21:33:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76ZuwrGrEW84K8hWSBp4tAe9CC2anmfBNZQxY1LWA9dK1dfQGrGiGJSoAN6dA2cWnnccLcMQ1GZUwNZ4wpRnf8VGaAx6UE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Jiu Jitsu Pound for Pound Graduation  03 Feb 2018 part 1 ]]></title><description><![CDATA[Jiu Jitsu Pound for Pound Graduation 03 Feb 2018 part 1 ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/steemitbjj/@cyrexxlm/do09ewpt</link><guid isPermaLink="true">http://direct.ecency.com/steemitbjj/@cyrexxlm/do09ewpt</guid><category><![CDATA[steemitbjj]]></category><dc:creator><![CDATA[cyrexxlm]]></dc:creator><pubDate>Tue, 27 Feb 2018 16:40:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDosjv1NKjmgudZbpmuVJQyDLcqYUiw7dENSrso7hxvebpfEo4cRjzLeVEADG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunday Workout with Self-Integrity at the forefront]]></title><description><![CDATA[Today's theme was self-integrity. It means that I stay true to myself with whatever exercise or movement I was executing during the workout and do not cheat myself. If I was kicking and punching on Thai]]></description><link>http://direct.ecency.com/martialarts/@nebi/20180225t162508250z-post</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@nebi/20180225t162508250z-post</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[nebi]]></dc:creator><pubDate>Sun, 25 Feb 2018 16:25:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMMe7x1WHU1AUsTxJ3Qrr9pjeL4MUUsD1b1shurjrF7uz6vyMSWuj3BkmXxgVt1nvSXHsL4Zt6KGNRrx8Uc9pu1TrzMv3HK8YN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Martial Arts Training Session]]></title><description><![CDATA[Todays training consisted of: Warmup exercises Partner drills with Thai pads and boxing mitts (punching & kicking combos) Some rounds of sparring Strength exercises (calisthenics & weight) Grappling]]></description><link>http://direct.ecency.com/martialarts/@nebi/20180224t150921085z-post</link><guid isPermaLink="true">http://direct.ecency.com/martialarts/@nebi/20180224t150921085z-post</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[nebi]]></dc:creator><pubDate>Sat, 24 Feb 2018 15:09:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMMe7x1WHU1AUsTxJ3Qrr9pjeL4MUUsD1b1shurjrF7uz5m3fcCUPNBsXuFqoo5Lkkh2ynwG8PE8BpHjQEKxjKeiBmwsd4z3Jn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wing Chun Sparring 3 VS 1 SESSION 2 ]]></title><description><![CDATA[Wing chun is really great I just love it And in the last training i filmed 3 videos And the man defending himself is my SIFU So here you go enjoy Have a nice day @Steemitwarrior ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/wingchun/@steemitwarrior/wqvwq8rv</link><guid isPermaLink="true">http://direct.ecency.com/wingchun/@steemitwarrior/wqvwq8rv</guid><category><![CDATA[wingchun]]></category><dc:creator><![CDATA[steemitwarrior]]></dc:creator><pubDate>Thu, 15 Feb 2018 22:14:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8XH9FrGGHa8N7ts2CJaq6dN8BHtaqvXqmf8947JfzWq2Q4hAUrJvzUeaf8Tj?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>