<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 18:33:56 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/spelt/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Spelt, a Mine of Fibers to Get Rid of Toxins]]></title><description><![CDATA[Rich in fiber, very useful for the proper functioning of the intestine and to eliminate the toxins accumulated in the body Spelt is an ancient cereal, rich in beneficial properties and fibers: the ideal]]></description><link>http://direct.ecency.com/spelt/@digitalplayer/spelt-a-mine-of-fibers-to-get-rid-of-toxins</link><guid isPermaLink="true">http://direct.ecency.com/spelt/@digitalplayer/spelt-a-mine-of-fibers-to-get-rid-of-toxins</guid><category><![CDATA[spelt]]></category><dc:creator><![CDATA[digitalplayer]]></dc:creator><pubDate>Thu, 18 Jan 2018 12:31:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8x8fm34yCywkx47pYsFspw6Z2SMT2ZdoDk2skkuJarr4XA5nrwoGb8awQZBxiHmgHuQ5owRpsbabYHza33f8duETzUeaD2Ker2yiyM6CEyZQsLwaMX9fLH6CSA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Recipe: homemade spelt healthy margarita pizza!]]></title><description><![CDATA[For the dough: 450g spelt flour 250 ml water Salt A little olive oil A piece of baker s yeast Mix everything and let it rise covered for 1 or 2 hours. Spread on a tin and cover with tomato sauce and]]></description><link>http://direct.ecency.com/recipes/@arandana/recipe-homemade-spelt-healthy-margarita-pizza</link><guid isPermaLink="true">http://direct.ecency.com/recipes/@arandana/recipe-homemade-spelt-healthy-margarita-pizza</guid><category><![CDATA[recipes]]></category><dc:creator><![CDATA[arandana]]></dc:creator><pubDate>Thu, 21 Dec 2017 17:22:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyyCkeksxZejbWJuHh8viATMteexvMY2HKbKX8pberLETB982dQuT3UWgLnAfs7KnJtApB5ARMUhYExrLHcR93omoYrTvJx82w44n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spelt Bread Easy Recipe]]></title><description><![CDATA[To make the above two loafs of spelt bread i used: Ingredients: 1Kg spelt flour 2 sachets (7or 5grms each ) of dried quick yeast 1 tablespoon full of fine marine salt 3 tablespoons of sunflower oils 1]]></description><link>http://direct.ecency.com/bread/@rcandeias/spelt-bread-easy-recipe</link><guid isPermaLink="true">http://direct.ecency.com/bread/@rcandeias/spelt-bread-easy-recipe</guid><category><![CDATA[bread]]></category><dc:creator><![CDATA[rcandeias]]></dc:creator><pubDate>Wed, 25 Oct 2017 10:17:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVdxPwgL5KNCzrD4wqKbTWyYMX6hqqJU5WzEvU454vw2Bx1ZD3w2q8KUKyGzpRnvGf4ZfQVAus8RaaYN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spelt Biscuits]]></title><description><![CDATA[Remember, I said some time ago our channel is about everything. Have you ever craved something that's tasty and homemade? Tell the truth now. Well, I got tired of thinking about whole grain biscuits, so]]></description><link>http://direct.ecency.com/biscuits/@intheloopforin/spelt-biscuits</link><guid isPermaLink="true">http://direct.ecency.com/biscuits/@intheloopforin/spelt-biscuits</guid><category><![CDATA[biscuits]]></category><dc:creator><![CDATA[intheloopforin]]></dc:creator><pubDate>Wed, 20 Sep 2017 19:56:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e6hJeLcYo4P3jNBjqAdzSh9Nq24comBvxQE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>