<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 05 May 2026 01:42:41 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/spirts/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[W poszukiwaniu ciepłej jesieni - spacer po parku, i moje znaleziska - My Actifit Report Card: November 4 2023]]></title><description><![CDATA[In search of a warm autumn - a walk in the park and my finds Due to the nice weather and a large number of walkers, I decided to give up the bike and take a walk around the park. It wasn't a bad idea.]]></description><link>http://direct.ecency.com/hive-193552/@marianomariano/actifit-marianomariano-20231104t190953132z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@marianomariano/actifit-marianomariano-20231104t190953132z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[marianomariano]]></dc:creator><pubDate>Sat, 04 Nov 2023 19:09:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35bVGjGoE8x7YLjV9UWTvRS3x5NFPbfhfq1CjoEU2KSqiSboVqviWrc6j4sDMb7U9hubEg8EWJf3pSdkgjuAMMYHRzWbsBQiRMCkW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 6 2022]]></title><description><![CDATA[At work enjoying a nice sunny day .. Doing a lot of walking and keeping in shape with squats pullups and pushups. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@c4cristi3/actifit-c4cristi3-20220506t084420601z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@c4cristi3/actifit-c4cristi3-20220506t084420601z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[c4cristi3]]></dc:creator><pubDate>Fri, 06 May 2022 08:44:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQXsuinoVGaz5Mw4ACwT8LZnWxioNbp3rkXkxFBpjXoVLM4UDP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Thursday 3km Road Running]]></title><description><![CDATA[Hi guys, today's weather was hot and humid at 28 degree celsius in my hometown. I ran 3km at easy pace in my neighbourhood and called it a day. Since it is still a partial lockdown in my country, its better]]></description><link>http://direct.ecency.com/runningproject/@king-cobra/thursday-3km-road-running</link><guid isPermaLink="true">http://direct.ecency.com/runningproject/@king-cobra/thursday-3km-road-running</guid><category><![CDATA[runningproject]]></category><dc:creator><![CDATA[king-cobra]]></dc:creator><pubDate>Thu, 14 Apr 2022 13:59:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRmdyeAMCsWGefhz7RwwBr5rWhTa9EQkqZdbbuFzqermTGgc4trN4jYCKhqePvuZHvSrQFPEHt34P5HDt1sn5AYC52RPafMzbLi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do you want a receipe?]]></title><description><![CDATA[Do you want a receipe of these tasty low carb fat bombs? Local delivery available, only for trade-free active person who is on calorie deficit.]]></description><link>http://direct.ecency.com/fitness/@rmsbodybuilding/do-you-want-a-receipe</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@rmsbodybuilding/do-you-want-a-receipe</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[rmsbodybuilding]]></dc:creator><pubDate>Sat, 07 Aug 2021 11:23:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRqXr2TujJ1PLkf2dJoCfS1vBL6qJo974zsfUfHC4SAbD8vZQcE3Z3kQEky55WNzszEr8v8j68PpehgZrQAEcGFCkCXvQtu9jNW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 17 2021]]></title><description><![CDATA[Shorter walk but more daily activity... slim day but it will be better 😉 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 1024 Hiking]]></description><link>http://direct.ecency.com/hive-193552/@dejan.vuckovic/actifit-dejan-vuckovic-20210718t200445167z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dejan.vuckovic/actifit-dejan-vuckovic-20210718t200445167z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dejan.vuckovic]]></dc:creator><pubDate>Sun, 18 Jul 2021 20:04:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRQmHYYCEUpTN2jsEG1hAfYY4if51chYSoqUsjNRK3jCrme6xb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[You must have a begining]]></title><description><![CDATA[You must start from somewhere and you must to join the fitness community or follow fitness maniacs, otherwise you will get lost. Join and follow the trade-free fitness at myworkoutarena.org Fitness without]]></description><link>http://direct.ecency.com/fitness/@rmsbodybuilding/you-must-have-a-begining</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@rmsbodybuilding/you-must-have-a-begining</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[rmsbodybuilding]]></dc:creator><pubDate>Sat, 26 Jun 2021 14:11:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCbee5hzZJ19JZfuFzCeUv7mVFKdbzGpEZ4soBCENpyKZysu2P44innYcNpSPriNKcFFbEhb3HScg7yw93VKLCgyiEZ1ChoiRjDHuqwmTbZAhLKejZxaoqza81M4jx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What is your trade-free product?]]></title><description><![CDATA[What is your trade-free product ? How many and how do you send messages about trade-free world. Or what do you do to make a world a better place? Enjoy trade-free world at This report was published via]]></description><link>http://direct.ecency.com/hive-193552/@myworkoutarena/actifit-myworkoutarena-20210327t150144923z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@myworkoutarena/actifit-myworkoutarena-20210327t150144923z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[myworkoutarena]]></dc:creator><pubDate>Sat, 27 Mar 2021 15:01:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwThNbPi7zCmFdCfdxi42FEwLCy7rv3D9SUAh5YZXkgRE5oqkzU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Dark Shadow which walked through the wall, and a strange face. ]]></title><description><![CDATA[This story is one of many stories, I can tell you, over the years of growing up. If you know of any places which would like this type of theme, please let me know. All these stories were true thou. When]]></description><link>http://direct.ecency.com/ghosts/@mattsbeamer/the-dark-shadow-which-walked</link><guid isPermaLink="true">http://direct.ecency.com/ghosts/@mattsbeamer/the-dark-shadow-which-walked</guid><category><![CDATA[ghosts]]></category><dc:creator><![CDATA[mattsbeamer]]></dc:creator><pubDate>Sat, 19 Dec 2020 22:12:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnVd29RiD2sszEFBXKCRf9tB5xX5ivCp2gfcDpt3QBK9QG2RWj1tMfbWSLgfuAefyXddtAg6bHBc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gym without bullshit]]></title><description><![CDATA[From the book "Gym without bullshit" Today's training DEADLIFT Warm up 140x3 150x3 160x3 170x3 180x3 190x3 Main 200x10x3 Last three sets used CrossFit belt. I feel very comfortable under 210kg.]]></description><link>http://direct.ecency.com/fitness/@rmsbodybuilding/gym-without-bullshit2d22e5234e83eest</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@rmsbodybuilding/gym-without-bullshit2d22e5234e83eest</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[rmsbodybuilding]]></dc:creator><pubDate>Sun, 25 Oct 2020 20:23:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3ebiYW61dkW16qTycFmb36YcWSuEbVwcuZ4Z63hCvTMCNd8qcsrU79Mok3caENT9Msahuh7mWmEheqQYYWGk4bpYaUFaJ14Fb9vWxrW3nBsDV6xBes4iJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 9 2020]]></title><description><![CDATA[Hello all, It has been a roller coaster for the last 2 weeks for me that even writing for @Hive was too difficult. But today, here I am like to share with you guys my activity for this day. Flowers were]]></description><link>http://direct.ecency.com/hive-193552/@elvielins/actifit-elvielins-20200609t130043990z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@elvielins/actifit-elvielins-20200609t130043990z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[elvielins]]></dc:creator><pubDate>Tue, 09 Jun 2020 13:00:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RRP2Dc4gZT8xX9fuaNhqfoRiFaksDDiEBXEQ4qgTnihSEiEfiAHa3tmwq3Fdn6VtfB6NSFWwuF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spirit Houses:  A strange but interesting religious practice]]></title><description><![CDATA[If you ever decide to travel the world, and I strongly suggest that you do and I wish I had done more of it, you are going to encounter things that make you go "hmmmmm." There were many things]]></description><link>http://direct.ecency.com/thailand/@gooddream/spirit-houses-a-strange-but-interesting-religious-practice</link><guid isPermaLink="true">http://direct.ecency.com/thailand/@gooddream/spirit-houses-a-strange-but-interesting-religious-practice</guid><category><![CDATA[thailand]]></category><dc:creator><![CDATA[gooddream]]></dc:creator><pubDate>Tue, 21 May 2019 02:27:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7pYJ4bKkq8UpUFWPwKLtL4NEzs5ZLEVg4SsENpmfDYD82xXA4skP77VYSyjTeLJ2ytzVEPZWjWELJJV5uf94Ueh86wfhG5cHYAx4gz9jYhDNHz5pv8bHZ2N2DCLrX926d6AS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 29 2019]]></title><description><![CDATA[Today, I walked on the treadmill for about 50 minutes. I walked about 6 kilometers. I am glad to say that I actually feel some soreness from my happy return to exercising :D 9491 Treadmill,Walking]]></description><link>http://direct.ecency.com/actifit/@fatimamortada/actifit-fatimamortada-20190329t212446488z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@fatimamortada/actifit-fatimamortada-20190329t212446488z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[fatimamortada]]></dc:creator><pubDate>Fri, 29 Mar 2019 21:24:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Higher Dimesnional & Oversoul realms & Faye Channeling]]></title><description><![CDATA[i just saw a insect appear out of thin air fly in a perfect straight line and vanish outside! we are the faye nature spirts u are us these will be very amasing times togehter please respect all living]]></description><link>http://direct.ecency.com/faye/@krystal-paws/higher-dimesnional-and-oversoul-realms-and-faye-channeling</link><guid isPermaLink="true">http://direct.ecency.com/faye/@krystal-paws/higher-dimesnional-and-oversoul-realms-and-faye-channeling</guid><category><![CDATA[faye]]></category><dc:creator><![CDATA[krystal-paws]]></dc:creator><pubDate>Thu, 02 Aug 2018 09:13:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPUBDU3mHRhgHqHkiaMHkfDNv6QTwPscydgLQmiZ8tv4vjygwvN782ZR1uYmrwwKZtdhs1uYkfg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quasi-Physical & Non-Physicals arent real my Fing asshole!]]></title><description><![CDATA[shit i had something energticaly partially form a ring around my damm neck last night and start lightly choking me .... prolly one of those orion alliance whores...... freaked me the hell out though not]]></description><link>http://direct.ecency.com/spirts/@krystal-paws/quasi-physical-and-non-physicals-arent-real-my-fing-asshole</link><guid isPermaLink="true">http://direct.ecency.com/spirts/@krystal-paws/quasi-physical-and-non-physicals-arent-real-my-fing-asshole</guid><category><![CDATA[spirts]]></category><dc:creator><![CDATA[krystal-paws]]></dc:creator><pubDate>Sun, 29 Jul 2018 08:49:06 GMT</pubDate></item><item><title><![CDATA[I am a believer, now it will show in Italy]]></title><description><![CDATA[With the name of the Portuguese superstar Cristiano Ronaldo Juventus, fame starts in whole of Italy. CI Seven has already made a lot of space for the people of Italy. After medical examination at the medical]]></description><link>http://direct.ecency.com/football/@riyad65/i-am-a-believer-now-it-will-show-in-italy</link><guid isPermaLink="true">http://direct.ecency.com/football/@riyad65/i-am-a-believer-now-it-will-show-in-italy</guid><category><![CDATA[football]]></category><dc:creator><![CDATA[riyad65]]></dc:creator><pubDate>Tue, 17 Jul 2018 15:28:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q94UxxDxnZweHqJAhZmApPQj1CvVS1tH1URmgWnJp1aiqNEMqSAX5wr8vGc7boJX9BAX4SsC9gHoYy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[new surfboard]]></title><description><![CDATA[Steepshot | IPFS | Google Play | IOS]]></description><link>http://direct.ecency.com/surfing/@lightflares/new-surfboard-2018-04-14-20-01-37</link><guid isPermaLink="true">http://direct.ecency.com/surfing/@lightflares/new-surfboard-2018-04-14-20-01-37</guid><category><![CDATA[surfing]]></category><dc:creator><![CDATA[lightflares]]></dc:creator><pubDate>Sat, 14 Apr 2018 20:01:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWgetKLEq83amGitV8Mjzx9pJ7i7B683DQ4Pk86WoT7AyH4osT7NMwN62?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[We Nature Spirts/Elementals ,Fairies & Elves Are Real!]]></title><description><![CDATA[ive actually visually seen fairies btw we can instantly heal plants into perfect condition and affect growth rates n other fun stuffs You dont have 2 believe me im not saying this so you "will believe]]></description><link>http://direct.ecency.com/fairies/@krystal-paws/nature-spirts-elementals-and-fairies-are-real</link><guid isPermaLink="true">http://direct.ecency.com/fairies/@krystal-paws/nature-spirts-elementals-and-fairies-are-real</guid><category><![CDATA[fairies]]></category><dc:creator><![CDATA[krystal-paws]]></dc:creator><pubDate>Sun, 18 Mar 2018 07:42:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkFS2UXmMN6C6y1ohssL24pjuebs34pBAxcdvCbEEr3iqy8GL3nxvJ1jVE5JH7FUbXgY6jvsvTynQYZMM71j8VzdAEbZr2bmCYbKVVasoJtQofQS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Bitcoin booze collection!  A whole new meaning to "liquid assests"!]]></title><description><![CDATA[I've been collecting "liquid" assets for a little while and I decided I'd share with Steemit what I'm currently holding! From left to right.... Two bottles of Pappy Van Winkle 12 year Eight bottles]]></description><link>http://direct.ecency.com/steemit/@bayareacoins/my-bitcoin-booze-collection-a-whole-new-meaning-to-liquid-assests</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@bayareacoins/my-bitcoin-booze-collection-a-whole-new-meaning-to-liquid-assests</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[bayareacoins]]></dc:creator><pubDate>Fri, 28 Jul 2017 23:21:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgn8vRKty5223LszFx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Who is the better football player]]></title><description><![CDATA[I would like to know who you guys think is the better player messi or ronaldo,]]></description><link>http://direct.ecency.com/spirts/@scottyg/who-is-the-better-football-player</link><guid isPermaLink="true">http://direct.ecency.com/spirts/@scottyg/who-is-the-better-football-player</guid><category><![CDATA[spirts]]></category><dc:creator><![CDATA[scottyg]]></dc:creator><pubDate>Wed, 28 Jun 2017 16:54:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTGmCeqdQZXXSnmCWNp2ahEyidjSSqHPJyUBHdm8B3v5bqR1TgbjChHviewgQWggP5J6GEwZrhXUR7aNCtr3EvJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>