<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 27 Apr 2026 15:17:08 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/sporr/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 31 2025s]]></title><description><![CDATA[It has been a cool day. I was out of town and the place I was at was 17 C at eight a.m. I am back home now and it is 25 degrees. I guess we still have a cold front out there. This report was published]]></description><link>http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20251031t204545052z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20251031t204545052z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Fri, 31 Oct 2025 20:45:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ugcvX3FafgqSKVspsFmACq9irqCm2shfXX8m51WTHhA4MpEhPLKwPwc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 24 2024]]></title><description><![CDATA[Quite a nice day, no rain yet, now I am getting ready for a big nice dinner and see if I can make it to midnight. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20241224t233832094z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20241224t233832094z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Tue, 24 Dec 2024 23:38:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRrKyJ3qipZ11fcvU6zixiWYx5Mna8ndD86LSMN6dZnYJYbina?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 11 2024]]></title><description><![CDATA[Every day nearly,I pass through a piece of land, a few acres, that is right in the middle of town. The place is full of iguanas and holes made by them. Sometimes they scare me because I think it could]]></description><link>http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240611t224117627z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240611t224117627z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Tue, 11 Jun 2024 22:41:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ68r8R9A4MwSpj1zHS1AZoM1m8sxJv6CJsiTQYpEV1pkbpCD6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 2 2024]]></title><description><![CDATA[Today was just very hot and very boring. Avery typical summer Sunday. So I hardly walked today. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240602t222831870z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240602t222831870z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Sun, 02 Jun 2024 22:28:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwn7Dak1aSVspwsoZXSdLpVDnxpbk6fRHSsLSvmeKm69Tcpqz76?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 16 2024]]></title><description><![CDATA[Good walk, and then home to watch UEFA Champions League. All teams I am a follower of are out, so I watch without any stress. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240416t221335186z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240416t221335186z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Tue, 16 Apr 2024 22:13:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmkt6QysQX2SwkFW1SSG6dk4mUZhworXZHachTwf1MWq6tNpoP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 14 2024]]></title><description><![CDATA[We have had blackouts on and off all day. Fortunately today has not been a hot day, so not having electricity which means fans was bearable. We did have to do without wifi though. This report was published]]></description><link>http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240414t234229345z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240414t234229345z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Sun, 14 Apr 2024 23:42:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmKSFjojHVTicTgoDyCrgKGZhAbdY5m38awtp3zpD7L1wMH77s?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 13 2024]]></title><description><![CDATA[Another rainy day so I did not walk that much. Tomorrow we are back to the usual heat. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 13/04/2024]]></description><link>http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240414t020820301z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240414t020820301z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Sun, 14 Apr 2024 02:08:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpCqzuATwG1v4gSEga1Gf8usVub2xsporNaNKwk4Yn9FzPnox?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 12 2024]]></title><description><![CDATA[We had heavy rain early this morning, it stopped around seven, but it has been cloudy since. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240412t221054210z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240412t221054210z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Fri, 12 Apr 2024 22:10:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPjUqzqt4GzRfsguSktPXNebJwtVGYXJoit5Txgdb4MHUxaKnq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 11 2024]]></title><description><![CDATA[Not much walking today, not much sun either it is very cloudy. I decided to watch Liverpool vs Atalanta. This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240411t192122641z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240411t192122641z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Thu, 11 Apr 2024 19:21:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRwCTfXBeRGgWtodCGzZAM77ofDQGfixJpdJUaVY1CEv4Lnco7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 8 2024]]></title><description><![CDATA[I made quite a few steps today. And it was hot really hot, and not even an eclipse to look forward to. This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240408t213558473z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240408t213558473z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Mon, 08 Apr 2024 21:36:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSJFf7jubng7E9GbKnGULwJboCxn9ZD11873KrCPaXUJtVMAid?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 4 2024]]></title><description><![CDATA[I made a three hour trip out of town. Tonight I am in a different town, and here we still have heat despite it raining for most of the day. This place is called El Progreso, it is big enough, around 200,000]]></description><link>http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240405t002109057z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240405t002109057z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Fri, 05 Apr 2024 00:21:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6MToTguZthB13ZxaS7eRpykaMqdsrnJRfEAKRWzX9EvJeHHT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 1 2024]]></title><description><![CDATA[I really walked a lot today, I had a lot of errands to do. The last one was the worst, after all the walking I got sit for an hour and a half at a bank. I really, really, hate waiting. This report was]]></description><link>http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240402t000501917z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240402t000501917z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Tue, 02 Apr 2024 00:05:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTB95pVr9BxFMeseUpPV6DMS5VYJsWEHhMDdxGsah2QS3pCUyN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 29 2024]]></title><description><![CDATA[I woke up to rain today but it stopped mid morning. This was great because afterwards it was cloudy, very cloudy, which meant no sun. I took a stroll through one of the loccal beaches, as you can see the]]></description><link>http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240329t230129779z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240329t230129779z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Fri, 29 Mar 2024 23:01:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRwKHfB4iyP9C7Q9cAG8h9hJqUS5PE67qegTCy9aDiQmbjnruV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 17 2024]]></title><description><![CDATA[What a Sunday, absolutely nothing to do. I mean it, we had a ten hour blackout, all day with no energy This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240318t010639309z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240318t010639309z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Mon, 18 Mar 2024 01:06:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwn7uzsfZ5CttN8TJ3o4PGbBVPjcEE7zLSVcoZGoefskAF9Z5p4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 6 2024]]></title><description><![CDATA[Very hot today, I also had a treatment done on my shoulder, several injections, it is really sore right now. But hopefully this fixes the problem. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240307t013128408z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240307t013128408z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Thu, 07 Mar 2024 01:31:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwn7cpbzNWfg2c6FC9YBE1Lbtd26w49v7nKksAyJwRCGZBGCahN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 10 2024]]></title><description><![CDATA[I have felt sleepy all day, in fact I cut my walk short because I felt wear. I did sleep for a while and now I feel worse This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240210t231736859z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240210t231736859z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Sat, 10 Feb 2024 23:17:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBSNs8EYGKx3CA28JCBPQdK2DhjHNBMdnh164YDkArUxPqkg3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 25 2024]]></title><description><![CDATA[I had a good walk today. It was in fact quite a hot day, but it was a nice heat not overwhelming. I put in a good amount of steps. This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240126t000242978z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240126t000242978z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Fri, 26 Jan 2024 00:02:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTFkJvaM7hd69FSMXYtQntBzvfmiNRZG6SP568djLxtrr1cdx4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 24 2024 de]]></title><description><![CDATA[I went out to the waterfront this morning and amazingly there hardly any fishermen. Maybe they only come out when it rsains. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240124t234227762z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@gduran/actifit-gduran-20240124t234227762z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Wed, 24 Jan 2024 23:42:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWdwgXuBXhj4M5RnxipHBecs7un2T712ftfJREXJmdrhjnLtP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🔴🔵VISCA BARCA (análisis)🔴🔵||🔴🔵VISCA BARCA (analysis)🔴🔵 [ESP/ENG]]]></title><description><![CDATA[🔴🔵 Bienvenido🔴🔵||🔵🔴Welcome🔴🔵 De verdad que ya es mucho y lo peor del caso es que no se sabe cuándo parará, van de bajada y sin frenos VISCA BARCA es lo que podemos decir, sin argumentar absoluto]]></description><link>http://direct.ecency.com/hive-189157/@rodrikun17/visca-barca-analisisororvisca-barca-analysis-espeng</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@rodrikun17/visca-barca-analisisororvisca-barca-analysis-espeng</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[rodrikun17]]></dc:creator><pubDate>Thu, 14 Dec 2023 12:00:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLJJADWWSYTCCG2pJbgH2wSbXWuTjzUMj855uhKQzocsQkUddm1srKfd4KmvNsrhpLFLeRcBNnsmJa1HnBhmTozaR2aLaB4se7AiN5yxkz16GVH4UhtQv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Favor Tirta]]></title><description><![CDATA[A Swimmimg Pool In Village Located : Dukuh Manis, Silado, Sumbang Banyumas shoot image by Realme C25 Rules to follow in this Daily photography challenge: • Your own photo • Colour images that represent]]></description><link>http://direct.ecency.com/dailyphotography/@wongbraling/favor-tirta</link><guid isPermaLink="true">http://direct.ecency.com/dailyphotography/@wongbraling/favor-tirta</guid><category><![CDATA[dailyphotography]]></category><dc:creator><![CDATA[wongbraling]]></dc:creator><pubDate>Sun, 13 Mar 2022 22:38:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRqVk7a6hX1LXD3uY9vByYpqXGWRFTuXYVsRYar52iw5xGtkMQrgiFws8ii5sXcJjKsKbLgXr14A6tBLUmwZ3xGnwLFxJybyWte?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>