<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 15:39:34 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/sporstalk/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Today I had a dream]]></title><description><![CDATA[While my dream is to reach 5 Million #Pepe this year, today I had a much deeper dream, and I had to go take a nap! 😆 I don't know if it's the summer that's draining all my vital energy, or simply at 45]]></description><link>http://direct.ecency.com/hive-104024/@ladyaryastark/today-i-had-a-dream</link><guid isPermaLink="true">http://direct.ecency.com/hive-104024/@ladyaryastark/today-i-had-a-dream</guid><category><![CDATA[hive-104024]]></category><dc:creator><![CDATA[ladyaryastark]]></dc:creator><pubDate>Fri, 30 Jan 2026 21:38:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4Zq7ECY5kguA3LrtoYn88ZxsLphuLrBfKR5FUJv6Gda15q9wTyPeQGcRyrpuzUV6t7EQLPqCKuvssiB7RSDphqp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 17 2025]]></title><description><![CDATA[Getting back into the swing of things. On Thursday I went for a short walk, and yesterday I went for a 6-kilometer hike with a bit more intensity. Little by little, I'll get back into training conditions.]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20251018t233506297z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20251018t233506297z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Sat, 18 Oct 2025 23:35:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 17 2025]]></title><description><![CDATA[With little time to exercise, I'm racking up too many rest days. Yesterday I finally went for a short walk. But it's nothing. I hope you all logged in lots of @actfit steps and are doing well. I'm saying]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20251018t000733669z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20251018t000733669z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Sat, 18 Oct 2025 00:07:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 23 2025]]></title><description><![CDATA[A very busy day. Today I went to work about 70 kilometers from home, using public transportation with one transfer and walking a few kilometers, adding up several short stretches. Lots of rain on the road:]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250924t004654486z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250924t004654486z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Wed, 24 Sep 2025 00:46:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utjTXQNFMHGXF7z7R2XLxapaTdY74JZwzRrXwgdymTgkamnzjVaPuqx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 18 2025]]></title><description><![CDATA[Busy day. Yesterday I was able to go out for a longer run than usual. I can't talk about training yet, but at least it's progress. I hope you're all doing well and that you've logged lots of @actifit steps.]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250919t041155085z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250919t041155085z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Fri, 19 Sep 2025 04:11:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xE9cCbuozjmUBFYAK3LzBjJqbkGQ4jD3ztodAS4N1JyrGvjsQaDzp4N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 9 2025]]></title><description><![CDATA[Quiet day. Today I stayed home, but since I can't sit still, I ended up accumulating some steps. I hope you're all well and that you've logged lots of @actifit steps. Thanks for stopping by, and remember]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250910t005751037z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250910t005751037z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Wed, 10 Sep 2025 00:57:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqohPt8LL2aHihpJ9AzC2eyCGMH2h4cUQkThRA9PCtjgeEBniLZghgz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 3 2025]]></title><description><![CDATA[Busy afternoon. I didn't go for a walk today, but I decided to take care of the garden and clean up the front of the house. One detail led to another, and before I knew it, nightfall had arrived. I hope]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250904t004722941z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250904t004722941z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Thu, 04 Sep 2025 00:47:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utjUQnLKgNcBiQZGSsSAvuFWNL39YHPDPB24oK7uh74gSMouboYucKQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 27 2025]]></title><description><![CDATA[A little bit of everything. It was a busy day. I had to take the car to the shop, do some shopping to fix it, and then buy some groceries. I also got some work done. It all helped me add some @actifit]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250828t002903386z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250828t002903386z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Thu, 28 Aug 2025 00:29:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 24 2025]]></title><description><![CDATA[I went for a little walk, but I got the time wrong. It was early afternoon and very cloudy, but everything changed. The sun was unbearable. Hahaha. I was tempted to borrow this bike. I hope you had a]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250824t234045569z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250824t234045569z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Sun, 24 Aug 2025 23:40:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAkxLv7XqYLDaBbhmbqDAmTSeTGvAjzTsrdinQyzqDvfkgY5gC4owHp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 19 2025]]></title><description><![CDATA[Indoor workout. I haven't left the house today, but I've improvised a walking and calisthenics circuit. I hope you had a great day and logged in lots of @actifit steps. Thanks for stopping by, and remember]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250819t224810461z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250819t224810461z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Tue, 19 Aug 2025 22:48:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v3P34egtL6Ji4njZxocCXVQsJHB6SqWDamiMZ4Uyup4iNweThtf1TGS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 17 2025]]></title><description><![CDATA[Shopping Saturday. To increase my exercise, I went shopping on foot today. The total was about five kilometers. I hope to gradually increase the distance and start training in a couple of months. I hope]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250818t000421066z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250818t000421066z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Mon, 18 Aug 2025 00:04:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2025]]></title><description><![CDATA[Today I went for a short walk. It wasn't much, but I'm a little weak. Afterwards, I ended up like this picture, exhausted and unbalanced. Hahaha, but okay. I hope you had a great day and logged lots of]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250815t220318809z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250815t220318809z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Fri, 15 Aug 2025 22:03:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uwaeYFiv2cx9TuVSnUCMDRrPtuC6tVCmKs8qskmvbdh4DrguJdZzTTt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 11 2025]]></title><description><![CDATA[Short walk. Being on vacation, I've spent more time resting than anything else 😃. I think I'll continue with it over the next few days. I'll see next week. I hope you're all well and that you're getting]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250812t032932872z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250812t032932872z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Tue, 12 Aug 2025 03:29:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 3 2025]]></title><description><![CDATA[Restful weekend. I've spent a lot of time watching TV, reading, and sleeping. Short walks at home to recover. I hope you all logged in lots of @actif steps and had a great day. Thanks for stopping by,]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250804t020239280z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250804t020239280z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Mon, 04 Aug 2025 02:02:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 30 2025]]></title><description><![CDATA[I've been sick for the past three weeks. Yesterday I took short walks inside the house. Although I was exhausted, I feel like I can start to get back into shape. I hope you all logged in lots of @actifit]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250730t225427712z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250730t225427712z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Wed, 30 Jul 2025 22:54:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 24 2025]]></title><description><![CDATA[Rainy day. It hasn't stopped raining since yesterday. It barely slows down for a few hours. I took advantage of one of those moments to walk a few kilometers. I hope you had a good day and spent some time]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250725t010959762z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250725t010959762z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Fri, 25 Jul 2025 01:10:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 19 2025]]></title><description><![CDATA[Quiet day. Just go for a walk, gently, for a stroll. The rest of the day I was working around the house. I hope you're all well and that you've logged lots of @actifit steps. For now, I'm saying goodbye.]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250720t033605305z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250720t033605305z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Sun, 20 Jul 2025 03:36:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 15 2025]]></title><description><![CDATA[Serious walk. Today I decided to go for an early walk with the intention of getting some exercise in. It's been a while since I've walked 6 kilometers. I had to stop for a rest and took this photo. I hope]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250716t013422039z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250716t013422039z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Wed, 16 Jul 2025 01:34:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v5hRFP7U1GKqVh76Ae39PCm3WRLQiXJiN2nd3GNwPdXgngtnXsWUhGS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 14 2025]]></title><description><![CDATA[Dual-purpose walk. It's been really hot these days, so walking is difficult. Today I decided to go grocery shopping on foot. It's about a mile to the store, but I extended the return trip by about three]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250714t222835193z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250714t222835193z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Mon, 14 Jul 2025 22:28:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xH1LQPez2kstxsKvNAVARgwEF9PKSQJCfTZ28BG6LA3u8AUzPEP9JUe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 3 2025]]></title><description><![CDATA[Another routine day. The good news is I had time for a walk. I hope you all had a productive day and logged in lots of @actifit steps. For now, I'm off. Thanks for stopping by, and remember to be happy.]]></description><link>http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250703t143457069z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@xamanh/actifit-xamanh-20250703t143457069z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[xamanh]]></dc:creator><pubDate>Thu, 03 Jul 2025 14:34:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x51xxGgSvCjtLoJ7UN8zYBQ73hMj7fvTteEszwXBNj6chuH97mYgQ1c?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>