<![CDATA[RSS Feed]]>http://direct.ecency.comhttp://direct.ecency.com/logo512.pngRSS Feedhttp://direct.ecency.comRSS for NodeWed, 15 Apr 2026 03:03:07 GMT<![CDATA[Lifting smarter and harder ]]>http://direct.ecency.com/hive-193552/@edb/actifit-edb-20250824t140823257zhttp://direct.ecency.com/hive-193552/@edb/actifit-edb-20250824t140823257zSun, 24 Aug 2025 14:08:24 GMT<![CDATA[Sentadilla Sumo: Potencia y Control]]>http://direct.ecency.com/hive-189157/@canojesus/nxywcghkhttp://direct.ecency.com/hive-189157/@canojesus/nxywcghkSun, 06 Jul 2025 19:25:06 GMT<![CDATA[Hyper Fit Gym and my workout check list caelum1infernum Actifit Report Card: January 16 2025]]>http://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20250117t174036850zhttp://direct.ecency.com/hive-193552/@caelum1infernum/actifit-caelum1infernum-20250117t174036850zFri, 17 Jan 2025 17:40:36 GMT<![CDATA[The Finish Line of 100 Squats Per Day to Fight Cancer Challenge - Thank You Everyone]]>http://direct.ecency.com/hive-140084/@dewabrata/the-finish-line-of-100-squats-per-day-to-fight-cancer-challenge-thank-you-everyonehttp://direct.ecency.com/hive-140084/@dewabrata/the-finish-line-of-100-squats-per-day-to-fight-cancer-challenge-thank-you-everyoneThu, 30 Nov 2023 15:59:15 GMT<![CDATA[The 100 Squats Per Day to Fight Cancer Challenge Progress - 1 more day to go and Checking on Strava]]>http://direct.ecency.com/hive-140084/@dewabrata/the-100-squats-per-day-to-fight-cancer-challenge-progress-1-more-day-to-go-and-checking-on-stravahttp://direct.ecency.com/hive-140084/@dewabrata/the-100-squats-per-day-to-fight-cancer-challenge-progress-1-more-day-to-go-and-checking-on-stravaWed, 29 Nov 2023 15:23:48 GMT<![CDATA[The 100 Squats Per Day to Fight Cancer Challenge Progress - 2 days to go]]>http://direct.ecency.com/hive-140084/@dewabrata/the-100-squats-per-day-to-fight-cancer-challenge-progress-2-days-to-gohttp://direct.ecency.com/hive-140084/@dewabrata/the-100-squats-per-day-to-fight-cancer-challenge-progress-2-days-to-goTue, 28 Nov 2023 15:32:18 GMT<![CDATA[The 100 Squats Per Day to Fight Cancer Challenge Progress - The Last 7 days]]>http://direct.ecency.com/hive-140084/@dewabrata/the-100-squats-per-day-to-fight-cancer-challenge-progress-the-last-7-dayshttp://direct.ecency.com/hive-140084/@dewabrata/the-100-squats-per-day-to-fight-cancer-challenge-progress-the-last-7-daysFri, 24 Nov 2023 15:41:54 GMT<![CDATA[The 100 Squats Per Day to Fight Cancer Challenge Progress - And Some Thoughts (HSBI giveaway?)]]>http://direct.ecency.com/hive-140084/@dewabrata/the-100-squats-per-day-to-fight-cancer-challenge-progress-and-some-thoughts-hsbi-giveawayhttp://direct.ecency.com/hive-140084/@dewabrata/the-100-squats-per-day-to-fight-cancer-challenge-progress-and-some-thoughts-hsbi-giveawaySun, 19 Nov 2023 15:00:15 GMT<![CDATA[The 100 Squats Per Day to Fight Cancer Challenge Progress - Oouuchhh]]>http://direct.ecency.com/hive-140084/@dewabrata/the-100-squats-per-day-to-fight-cancer-challenge-progress-oouuchhhhttp://direct.ecency.com/hive-140084/@dewabrata/the-100-squats-per-day-to-fight-cancer-challenge-progress-oouuchhhThu, 16 Nov 2023 10:36:33 GMT<![CDATA[Home Gym Exercises - Barbell Hack Squat]]>http://direct.ecency.com/hive-165844/@doomzdayz/home-gym-exercises-barbell-hackhttp://direct.ecency.com/hive-165844/@doomzdayz/home-gym-exercises-barbell-hackSat, 17 Dec 2022 00:28:15 GMT<![CDATA[Morning Weight Training]]>http://direct.ecency.com/hive-176853/@giorgakis/7691368785-8102297948http://direct.ecency.com/hive-176853/@giorgakis/7691368785-8102297948Wed, 24 Aug 2022 11:00:33 GMT<![CDATA[Krevetí dřep]]>http://direct.ecency.com/cesky/@bodie7/kreveti-drephttp://direct.ecency.com/cesky/@bodie7/kreveti-drepMon, 11 Jul 2022 15:12:27 GMT<![CDATA[squatty Wednesday ]]>http://direct.ecency.com/hive-193552/@liftslikealady/actifit-liftslikealady-20220519t142955832zhttp://direct.ecency.com/hive-193552/@liftslikealady/actifit-liftslikealady-20220519t142955832zThu, 19 May 2022 14:29:57 GMT<![CDATA[squatting and saloning]]>http://direct.ecency.com/hive-193552/@liftslikealady/actifit-liftslikealady-20220505t232335860zhttp://direct.ecency.com/hive-193552/@liftslikealady/actifit-liftslikealady-20220505t232335860zThu, 05 May 2022 23:23:36 GMT<![CDATA[ankle rest April 13 2022]]>http://direct.ecency.com/hive-193552/@liftslikealady/actifit-liftslikealady-20220414t044525114zhttp://direct.ecency.com/hive-193552/@liftslikealady/actifit-liftslikealady-20220414t044525114zThu, 14 Apr 2022 04:45:27 GMT<![CDATA[100 Squats (155#) and 5 mile run. dead legs. March 7 2022]]>http://direct.ecency.com/hive-193552/@liftslikealady/actifit-liftslikealady-20220308t052920381zhttp://direct.ecency.com/hive-193552/@liftslikealady/actifit-liftslikealady-20220308t052920381zTue, 08 Mar 2022 05:29:21 GMT<![CDATA[Squat Cleans, and Helping a friend Move .My Actifit Report Card: February 5 2022]]>http://direct.ecency.com/hive-193552/@liftslikealady/actifit-liftslikealady-20220206t065411872zhttp://direct.ecency.com/hive-193552/@liftslikealady/actifit-liftslikealady-20220206t065411872zSun, 06 Feb 2022 06:54:12 GMT<![CDATA[Weightlifting Snippits: Clean, Snatch, Front Squats. Actifit Report Card: January 26 2022]]>http://direct.ecency.com/hive-193552/@liftslikealady/actifit-liftslikealady-20220127t061602284zhttp://direct.ecency.com/hive-193552/@liftslikealady/actifit-liftslikealady-20220127t061602284zThu, 27 Jan 2022 06:16:03 GMT<![CDATA[Backsquats and Snatches with a workout afterward. My Actifit Report Card: December 22 2021]]>http://direct.ecency.com/hive-193552/@liftslikealady/actifit-liftslikealady-20211223t033908294zhttp://direct.ecency.com/hive-193552/@liftslikealady/actifit-liftslikealady-20211223t033908294zThu, 23 Dec 2021 03:39:09 GMT<![CDATA[ how i set up my own home gym?]]>http://direct.ecency.com/gym/@asitxu5/how-i-set-up-my-own-home-gymhttp://direct.ecency.com/gym/@asitxu5/how-i-set-up-my-own-home-gymSun, 28 Nov 2021 19:45:00 GMT