<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 27 Apr 2026 05:09:21 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/standuppaddling/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[8 PM Stand Up Paddling on the Beach]]></title><description><![CDATA[itravelrox22 just finished a 2.33km standuppaddling, that lasted for 60 minutes. This standuppaddling helped itravelrox22 burn 294.0 calories. Description from Strava: I don't know exactly how much distance]]></description><link>http://direct.ecency.com/hive-176853/@itravelrox22/9412504696-9764759426</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@itravelrox22/9412504696-9764759426</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[itravelrox22]]></dc:creator><pubDate>Sat, 08 Jul 2023 15:41:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7EuhvwkpVmDm3QJPoDTSXJqaJpoRzzjCh3y74ezkTQk3mHcYmbM2F7MWR1N9menKUjcZCbxspwU7hsfyk1YcnB7qTnZA3oAQct6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SUP Sunday]]></title><description><![CDATA[Have you ever tried SUP? Don't know what it is? Here is how they describe the benefits of SUP on one site, which came on top of my Google checkup Stand up paddling is a full-body exercise and has become]]></description><link>http://direct.ecency.com/hive-150329/@onealfa/sup-sunday</link><guid isPermaLink="true">http://direct.ecency.com/hive-150329/@onealfa/sup-sunday</guid><category><![CDATA[hive-150329]]></category><dc:creator><![CDATA[onealfa]]></dc:creator><pubDate>Mon, 12 Jul 2021 07:56:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpr3Tm2g8DcaEVa94qYH8BGsjQwikJ28FgK3SAQpZ2wo1bsCNfx1zGquUTU4XXPu8RhhGixNVVcFRTh85gExNVCQcLPKtDgL1NcpXRJFjLxzg74Mt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Went with a friend on SUP board]]></title><description><![CDATA[As I am used to watersports I feel like this sport is easy to do, and my strokes and that of my friends are strong and efficient. I see some people struggle with this but I am lucky I guess. Ocean was]]></description><link>http://direct.ecency.com/sup/@veronicaprietto/went-with-a-friend-on-sup-board</link><guid isPermaLink="true">http://direct.ecency.com/sup/@veronicaprietto/went-with-a-friend-on-sup-board</guid><category><![CDATA[sup]]></category><dc:creator><![CDATA[veronicaprietto]]></dc:creator><pubDate>Sat, 10 Jul 2021 05:10:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc3hLDV23CU17xgB32hGfHVxbCPVeDiSFvJjUbWKZ5VorWrnZsYcwH3dxuvKKfbRuhat47cJNkVQ1BAsrmvGKMzQt6pPD342jLU358QE8jk6tUrAoNjoBQrpNbJn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Free Standup-Paddling Cologne ☀️ I love our new home 🎉]]></title><link>http://direct.ecency.com/appics/@konnygi/alpha-kw-8-appics-im-33414</link><guid isPermaLink="true">http://direct.ecency.com/appics/@konnygi/alpha-kw-8-appics-im-33414</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[konnygi]]></dc:creator><pubDate>Thu, 22 Aug 2019 15:34:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS1JCwBNUkXptYRfVcKxykwUBF62GY7iK6NMF15mEYemA2LCnognpZPM9x6aKsJc2uxEQWw7MNBACA1JCoa9BPrUYyVro5Yjjfx4LxHz4DJC9evPcwkv3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Stand up paddling in Germany. I recommend it to everyone ! After I try it in Thailand ...]]></title><description><![CDATA[... I finally found a cool location here in Stade - Germany 🇩🇪]]></description><link>http://direct.ecency.com/appics/@konnygi/alpha-kw-8-appics-im-27004</link><guid isPermaLink="true">http://direct.ecency.com/appics/@konnygi/alpha-kw-8-appics-im-27004</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[konnygi]]></dc:creator><pubDate>Tue, 02 Jul 2019 14:15:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS1JCwBNUkXptYRfVcKxykwUBF62GY7iK6NMF15mEYemA2LCnognpZPM9x6aKsJc2uxE28oD8VUwEaAJAP1RmfUJFRBEJjKFGzx2DxTdWqfhJFpUgVC1u?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ulog #1: Spending Weekdays at the Beach]]></title><description><![CDATA[I've encountered a lot of posts in my feed recently about #Ulogs and I became curious and interested right away. I've found out that with this new tag, you can now post about your daily life experiences.]]></description><link>http://direct.ecency.com/ulog/@chastityyy110/ulog-1-spending-weekdays-at-the-beach</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@chastityyy110/ulog-1-spending-weekdays-at-the-beach</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[chastityyy110]]></dc:creator><pubDate>Tue, 08 May 2018 04:48:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiDJsgTvMCCsY9DieNzBV1QsDAF1xdmNeNwHsq87mHG3XW9KKwstGhNGYjte1e9PCYj9WqRZYzPLcg5ZERwA5gQNN2viq1u8zUAWU9G39SW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>