<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 19 May 2026 09:37:30 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/steem-fitness/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Functional Fitness Workouts]]></title><description><![CDATA[Some of my training routines for body definition ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/fitness/@raybull/kha9assb</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@raybull/kha9assb</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[raybull]]></dc:creator><pubDate>Tue, 22 May 2018 19:43:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8b7hKPStus8k1nN1EaG3jXo4xZPk1XuKQ3cobVbWyL7edRpkYFsSVm6Dwvah?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Starting to Use Steemit.com as Health & Fitness Journal (Warning: Hawt @KLYE Bod Inside)]]></title><description><![CDATA[I've always been a skinny bastard. As long as I can remember always been this lanky, gangly, ectomorphic whispy looking thing with very little muscle mass or fat so to speak of. KLYE's Starting Specs &]]></description><link>http://direct.ecency.com/klye/@klye/starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside</link><guid isPermaLink="true">http://direct.ecency.com/klye/@klye/starting-to-use-steemit-com-as-health-and-fitness-journal-warning-hawt-klye-bod-inside</guid><category><![CDATA[klye]]></category><dc:creator><![CDATA[klye]]></dc:creator><pubDate>Tue, 06 Jun 2017 00:46:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNzMcZ2ZoUtMgeQtx2C1uAEPWZ4DkDZJA8EXG5PKT8K8LkZcePhB4ntdEv5txHYRTDRz7ACBti?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>