<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 05:05:06 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/steembjj/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Weekend at Victory Jiu Jitsu in Rothesay, NB, Canada]]></title><description><![CDATA[Such an honor to get to visit and share some concepts and techniques with the amazing people @victoryjiujitsukv today in Rothesay, NB, Canada. Thank you so much to @davidmcalduff and everyone for having]]></description><link>http://direct.ecency.com/knightbjj/@steem-consultant/weekend-at-victory-jiu-jitsu-in-rothesay-nb-canada</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@steem-consultant/weekend-at-victory-jiu-jitsu-in-rothesay-nb-canada</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[steem-consultant]]></dc:creator><pubDate>Sat, 11 Apr 2020 06:02:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrU6KTuuW27axCzEyjZonWtNibTWSX2VjAC8vxecq51Ep3XnuzoixeCqbnMHw6mLjees1gFFFaR1JYnNusRz669ECBp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dominant Side Control Submissions Gi and No Gi | Jiu-Jitsu Tips and Tricks]]></title><description><![CDATA[This video is all about how to set up some dominant controls from side control, minimize the ability for the opponent to escape and create some submission opportunities that are extremely hard to defend.]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/dominant-side-control-submissions-gi-and-no-gi-or-jiu-jitsu-tips-and-tricks</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/dominant-side-control-submissions-gi-and-no-gi-or-jiu-jitsu-tips-and-tricks</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Wed, 19 Feb 2020 02:06:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e5sM4PqyB4sQbshDnYpTxYNf6V5Zzfv8X4S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Toehold and Backtake Technique and FREE Flip Flop Giveaway! Free Jiu-Jitsu Stuff]]></title><description><![CDATA[Aside from a really cool attack, pass and backtake sequence in this video, there is also a giveaway for Toehold® Hand Made Flip Flops. These are seriously stylish, amazingly constructed flip flops like]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/toehold-and-backtake-technique-and-free-flip-flop-giveaway-free-jiu-jitsu-stuff</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/toehold-and-backtake-technique-and-free-flip-flop-giveaway-free-jiu-jitsu-stuff</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Wed, 19 Feb 2020 02:01:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eB6ZgP5uBfSD2Q47SPhHwD3GQFPjhNnec8n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VERBAL TAP (Episode 394) Over/Under UFC 247 w/ Eli Knight]]></title><description><![CDATA[Featuring: @knightbjj Eli Knight is on the show this evening and he's amazing. Check out his youtube channel and let us know how long you were there before you realized days had passed. We predict the]]></description><link>http://direct.ecency.com/ufc/@verbaltapcast/verbal-tap-episode-394-over-under-ufc-247-w-eli-knight</link><guid isPermaLink="true">http://direct.ecency.com/ufc/@verbaltapcast/verbal-tap-episode-394-over-under-ufc-247-w-eli-knight</guid><category><![CDATA[ufc]]></category><dc:creator><![CDATA[verbaltapcast]]></dc:creator><pubDate>Thu, 13 Feb 2020 03:32:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e58bMrk9Sm7gmG9i4AA5VKhJW1YnQ3gjF9Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[VERBAL TAP (Episode 395) Jon Jones & UFC 247 w/ Eli Knight]]></title><description><![CDATA[Featuring: @knightbjj We have Eli Knight back on the podcast this week to break down the crazy UFC 247. Hint, we made a weird "decision" having him back. We discuss Jon Jones, Shevchenko, Reyes,]]></description><link>http://direct.ecency.com/ufc/@verbaltapcast/verbal-tap-episode-395-jon-jones-and-ufc-247-w-eli-knight</link><guid isPermaLink="true">http://direct.ecency.com/ufc/@verbaltapcast/verbal-tap-episode-395-jon-jones-and-ufc-247-w-eli-knight</guid><category><![CDATA[ufc]]></category><dc:creator><![CDATA[verbaltapcast]]></dc:creator><pubDate>Thu, 13 Feb 2020 03:26:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eR9qkjBt2HbpPG7ACrLxYX5umzGsdVR2rLE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Escaping the Arm Triangle 4-ish Ways | Jiu-Jitsu Escapes]]></title><description><![CDATA[If you want 10 FREE VIDEOS available only in my upcoming course, visit here. The course drops soon so don’t miss out! • Arm Triangles are powerful submission tools to have in your arsenal; likewise, having]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/escaping-the-arm-triangle-4-ish-ways-or-jiu-jitsu-escapes</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/escaping-the-arm-triangle-4-ish-ways-or-jiu-jitsu-escapes</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Mon, 10 Feb 2020 03:47:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dxBU4Z9AXQVwzunVGiwFjienwvEJqp6ZzYn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Daily Deal | Only $37 | JIU-JITSU BASED SELF DEFENSE SOLUTIONS BY ELI KNIGHT]]></title><description><![CDATA[Leave a comment and let me know if any Steemians purchased my video while on sale! Jiu-Jitsu Based Self Defense Solutions How To Use The Highest Percentage Techniques Of Grappling To Prevail In Street]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/daily-deal-or-only-usd37-or-jiu-jitsu-based-self-defense-solutions-by-eli-knight</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/daily-deal-or-only-usd37-or-jiu-jitsu-based-self-defense-solutions-by-eli-knight</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Sat, 01 Feb 2020 20:49:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmExqEMoBN8sLHFsBwViS6AoR1JcReww2FLmp1TdHsCXaLHfngohg5qhayaSbRSFNipE21MV1ujvGyH12GiT25Mr8kc6CQsPak6j5eDJ4wLSya7GZybMgNEDQQWv96mEw79Yv8MSii?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eli Knight Gi to Street BJJ Training Video TRAILER]]></title><description><![CDATA[From my friends @bjjfanatics Eli Knight Gi to Street BJJ Training Video TRAILER // This BJJ Training Video trailer is for Eli Knight Gi to Street . To learn more great Jiu Jitsu Techniques, visit BJJ Fanatics]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/eli-knight-gi-to-street-bjj-training-video-trailer</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/eli-knight-gi-to-street-bjj-training-video-trailer</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Fri, 31 Jan 2020 06:06:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e6h7Krbg3oAY5NhcyDmYDyGCa6wAV3CsJfg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[12 Ways to Kill Difficult Grips | Jiu-Jitsu & Judo]]></title><description><![CDATA[This video is a look at some of the most common and difficult grips you’ll encounter in the gi game. Strong grips can be stifling, really disrupting your movement and threatening with sweeps and submissions.]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/12-ways-to-kill-difficult-grips-or-jiu-jitsu-and-judo</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/12-ways-to-kill-difficult-grips-or-jiu-jitsu-and-judo</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Fri, 31 Jan 2020 05:56:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dwnPbqDPToVLAqA7XCg8GvMMwrU8HoZ6XKL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Knee Bar from Side Control Escape Sequence | Jiu-Jitsu Submissions]]></title><description><![CDATA[Please Check Out Patreon.com/KnightJiuJitsu for more detailed and class instruction • While teaching an Instructor Certification Course we took a little tangent to explore this knee bar I have been hitting]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/knee-bar-from-side-control-escape-sequence-or-jiu-jitsu-submissions</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/knee-bar-from-side-control-escape-sequence-or-jiu-jitsu-submissions</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Fri, 31 Jan 2020 05:50:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9T75LC7vcnaFYmJDi2ntyUST4qiQn2ThKt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chewy and Eli Flow Roll | Chewjitsu & Knight Jiu-Jitsu]]></title><description><![CDATA[This is some video footage of when Nick Albin, aka Chewy from @chewjitsu and I had a chance to train together. We got to exchange ideas, explore technical considerations and roll around a little bit. •]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/chewy-and-eli-flow-roll-or-chewjitsu-and-knight-jiu-jitsu</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/chewy-and-eli-flow-roll-or-chewjitsu-and-knight-jiu-jitsu</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Mon, 27 Jan 2020 03:03:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45ePaQ8uKzLFJDCuVMyoBr5CasWHcLmpCX3uQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4 Escapes from Technical Mount | Jiu-Jitsu Escapes]]></title><description><![CDATA[Technical mount is a kneeling mount variation of the mount that is potentially more dangerous than standard mount as your opponent has closer access to take your back and you have less defenses. Depending]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/4-escapes-from-technical-mount-or-jiu-jitsu-escapes</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/4-escapes-from-technical-mount-or-jiu-jitsu-escapes</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Mon, 27 Jan 2020 02:23:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45duU7DkNEohUBv9Xu5mXrM4YjSnFFQfmqeZt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Super Simple Sweep Chain for Several Submission Options | Jiu-Jitsu Submissions]]></title><description><![CDATA[This series starts from a sweep that seems too simple to be true. However, after being on the giving and receiving side of it, I’ve found it not only to be useful, but a great initiative for submissions]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/super-simple-sweep-chain-for-several-submission-options-or-jiu-jitsu-submissions</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/super-simple-sweep-chain-for-several-submission-options-or-jiu-jitsu-submissions</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Tue, 07 Jan 2020 05:23:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e2K7vZRybHzrB3H7hqCbVGebcBss5CSitQn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 Ways to Get Back to Standing | Jiu-Jitsu Self Defense]]></title><description><![CDATA[Situational awareness can fail. It’s something we all obviously need to practice and prioritize, but for many reasons it can fail. So it’s crucial that we have the ability and technical training to get]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/3-ways-to-get-back-to-standing-or-jiu-jitsu-self-defense</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/3-ways-to-get-back-to-standing-or-jiu-jitsu-self-defense</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Sat, 04 Jan 2020 19:36:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eFx4zvY3dqaLy3HopgTWnQhf8WygfvuCEa2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Live Interactive Jiu-Jitsu Deep Dive]]></title><description><![CDATA[Filming an upcoming course with Budo Brothers and taking the time to do an interactive live feed and taking questions for supplemental material. Ask away!]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/live-interactive-jiu-jitsu-deep-dive</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/live-interactive-jiu-jitsu-deep-dive</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Sat, 04 Jan 2020 19:30:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dvDbfw4NxKoN5r8yNpMaY7FwYE9BWtpDHrW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Five Leg Attack Fundamentals | Jiu-Jitsu Submissions]]></title><description><![CDATA[There are lots of great instructional resources for entries and entanglements, but I have had several requests from people who have very little experience with these submissions, asking for a breakdown]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/five-leg-attack-fundamentals-or-jiu-jitsu-submissions</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/five-leg-attack-fundamentals-or-jiu-jitsu-submissions</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Fri, 20 Dec 2019 03:02:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eHCGc4R7G1B8efiXU5zGyuBZzgGbEA6Ev4E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Seriously Sneaky Side Control Escapes and Submissions]]></title><description><![CDATA[More detailed instruction and full seminar videos at Patreon.com/KnightJiuJitsu • Solid escapes from side control are always a good thing. Having sneaky escapes and submissions from bottom side control]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/seriously-sneaky-side-control-escapes-and-submissions</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/seriously-sneaky-side-control-escapes-and-submissions</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Fri, 20 Dec 2019 02:57:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dxDP9FrrZ1AdKN6kfyDfm5zJjtBGPBqg6dt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Chokes Everyone Needs to Know (well, Five-ish anyway) | Jiu-Jitsu Fundamentals]]></title><description><![CDATA[These are five very important and useful chokes to know and have in your arsenal. This is the No-Gi edition and I will do a gi edition later. These are in no certain order, but very useful chokes and some]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/5-chokes-everyone-needs-to-know-well-five-ish-anyway-or-jiu-jitsu-fundamentals</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/5-chokes-everyone-needs-to-know-well-five-ish-anyway-or-jiu-jitsu-fundamentals</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Wed, 27 Nov 2019 05:57:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9YrMSN6XgdjqxnH2z3wSgWFER7sUJeEtsp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bottom Escape Fundamentals and Tricks | Seminar in Alexandria, VA]]></title><description><![CDATA[Let's earn crypto together! Get your Steem account today: This is the longest video of seminar footage I have released to date. I have been refining this side control escape series for over 6 years, and]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/bottom-escape-fundamentals-and-tricks-or-seminar-in-alexandria-va</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/bottom-escape-fundamentals-and-tricks-or-seminar-in-alexandria-va</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Tue, 19 Nov 2019 01:35:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMCv6NHgrNj8FZe2WWq34bZ6MNAUbbkKnUv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Self Defense in the Hood | Using the Hoodie Against the Attacker]]></title><description><![CDATA[Let's earn crypto together! Get your Steem account today: While recently in Alexandria, Virginia for a seminar, we went to some outside locations to show some self defense considerations with a bit more]]></description><link>http://direct.ecency.com/knightbjj/@knightbjj/self-defense-in-the-hood-or-using-the-hoodie-against-the-attacker</link><guid isPermaLink="true">http://direct.ecency.com/knightbjj/@knightbjj/self-defense-in-the-hood-or-using-the-hoodie-against-the-attacker</guid><category><![CDATA[knightbjj]]></category><dc:creator><![CDATA[knightbjj]]></dc:creator><pubDate>Thu, 14 Nov 2019 00:32:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e5rifd4x627GSmNYT155Xgkf3JMvxQRtsKt?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>