<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 30 Apr 2026 03:14:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/steemitactivity/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: November 2 2018]]></title><description><![CDATA[Just remembered to post this as it is almost the end of the day. Took the dogs for a walk as it was a nice day. 5104 Walking]]></description><link>http://direct.ecency.com/actifit/@cadawg/actifit-cadawg-20181102t235301033z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@cadawg/actifit-cadawg-20181102t235301033z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cadawg]]></dc:creator><pubDate>Fri, 02 Nov 2018 23:53:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycle Day #70 - Pre-DJ brunch ride #cycling4steemit]]></title><description><![CDATA[Ride #70, 2018. Pre-DJ brunch ride 8.1 miles #bikingseason #iliketoridemybicycle #gooutside #gratitude #happify #freedom #movingmeditation #exhale #ridethru #cycling4steemit #roadbiking #steemitactivity]]></description><link>http://direct.ecency.com/cycling/@mollyparti/cycle-day-70-pre-dj-brunch-ride-cycling4steemit</link><guid isPermaLink="true">http://direct.ecency.com/cycling/@mollyparti/cycle-day-70-pre-dj-brunch-ride-cycling4steemit</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[mollyparti]]></dc:creator><pubDate>Mon, 04 Jun 2018 02:54:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VHKdkdavgNe323TQWDFpwX6LUK8cPAKmG5S9KhEndJJeqx6YtSfoTrqwtQ73rkbLP22HjEhNcqksBc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycle Day #69 - We now return to our regularly programmed spring #cycling4steemit]]></title><description><![CDATA[Ride #69, 2018. We now return to our regularly programmed spring 12.9 miles #bikingseason #iliketoridemybicycle #gooutside #gratitude #happify #freedom #movingmeditation #exhale #ridethru #cycling4steemit]]></description><link>http://direct.ecency.com/cycling/@mollyparti/cycle-day-69-we-now-return-to-our-regularly-programmed-spring-cycling4steemit</link><guid isPermaLink="true">http://direct.ecency.com/cycling/@mollyparti/cycle-day-69-we-now-return-to-our-regularly-programmed-spring-cycling4steemit</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[mollyparti]]></dc:creator><pubDate>Sun, 03 Jun 2018 05:13:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WN4yM6sXkMTpDxRXKcyU6qS27DLVk8Lix3a8NNt9euJKqPABVCoCGziWLXEA2k11JpNX29QfFiCnkn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycle Day #68 - Sunshine and bears in the Rosegarden #cycling4steemit]]></title><description><![CDATA[Ride #68, 2018. Sunshine and bears in the Rosegarden 8.8 miles #bikingseason #iliketoridemybicycle #gooutside #gratitude #happify #freedom #movingmeditation #exhale #ridethru #cycling4steemit #roadbiking]]></description><link>http://direct.ecency.com/cycling/@mollyparti/cycle-day-68-sunshine-and-bears-in-the-rosegarden-cycling4steemit</link><guid isPermaLink="true">http://direct.ecency.com/cycling/@mollyparti/cycle-day-68-sunshine-and-bears-in-the-rosegarden-cycling4steemit</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[mollyparti]]></dc:creator><pubDate>Sat, 02 Jun 2018 03:54:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9Wcme5FL4HocJEMQYKpiFcjD6Gu2FzPuyLCbunyxPyLWQwMFTDeoD496e7Wi9KFvTpHphZhgz8t7m98?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycle Day #67 - What is this glowing ball of flames in the sky? #cycling4steemit]]></title><description><![CDATA[Ride #67, 2018. What is this glowing ball of flames in the sky? 8.3 miles #bikingseason #iliketoridemybicycle #gooutside #gratitude #happify #freedom #movingmeditation #exhale #ridethru #cycling4steemit]]></description><link>http://direct.ecency.com/cycling/@mollyparti/cycle-day-67-what-is-this-glowing-ball-of-flames-in-the-sky-cycling4steemit</link><guid isPermaLink="true">http://direct.ecency.com/cycling/@mollyparti/cycle-day-67-what-is-this-glowing-ball-of-flames-in-the-sky-cycling4steemit</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[mollyparti]]></dc:creator><pubDate>Fri, 01 Jun 2018 03:39:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WxFDRwvjh28X65m3AhM1BiLrgsVx2QdSQJrMAhagsJYg5CCa2FftanDZevGR6h17zcLeox224UvSvi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycle Day #66 - Lil Soggy #cycling4steemit]]></title><description><![CDATA[Ride #66, 2018. Lil soggy 8 miles #bikingseason #iliketoridemybicycle #gooutside #gratitude #happify #freedom #movingmeditation #exhale #ridethru #cycling4steemit #roadbiking #steemitactivity]]></description><link>http://direct.ecency.com/cycling/@mollyparti/cycle-day-66-lil-soggy-cycling4steemit</link><guid isPermaLink="true">http://direct.ecency.com/cycling/@mollyparti/cycle-day-66-lil-soggy-cycling4steemit</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[mollyparti]]></dc:creator><pubDate>Thu, 31 May 2018 15:18:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UiHNPNRv378KeX24mjAyKFiMEfVCDaxky5DYVsm36pewBzVh4W7aTcqe6A67eeZwpj7K5ViQsPMQJr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycle Day #65 - Rain didn’t miss me this time #cycling4steemit]]></title><description><![CDATA[Ride #65, 2018. Rain didn’t miss me this time 10.9 miles #bikingseason #iliketoridemybicycle #gooutside #gratitude #happify #freedom #movingmeditation #exhale #ridethru #cycling4steemit #roadbiking]]></description><link>http://direct.ecency.com/cycling/@mollyparti/cycle-day-65-rain-didn-t-miss-me-this-time-cycling4steemit</link><guid isPermaLink="true">http://direct.ecency.com/cycling/@mollyparti/cycle-day-65-rain-didn-t-miss-me-this-time-cycling4steemit</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[mollyparti]]></dc:creator><pubDate>Wed, 30 May 2018 01:41:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WcCeemA3N17ae36EpZymMdHF5pn5dXn6KD9P9LbGdWYMG3BeN1snxudfxKpaR2dzorQZ62nbYBFPcJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycle Days #63 & #64 - Thunder, Humidity, Tired Legs & All #cycling4steemit]]></title><description><![CDATA[Ride #63, 2018. Surreal ride in and out of the thunder and somehow missed the rain 10.9 miles #bikingseason #iliketoridemybicycle #gooutside #gratitude #happify #freedom #movingmeditation #exhale #ridethru]]></description><link>http://direct.ecency.com/cycling/@mollyparti/cycle-days-63-and-64-thunder-humidity-tired-legs-and-all-cycling4steemit</link><guid isPermaLink="true">http://direct.ecency.com/cycling/@mollyparti/cycle-days-63-and-64-thunder-humidity-tired-legs-and-all-cycling4steemit</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[mollyparti]]></dc:creator><pubDate>Tue, 29 May 2018 15:32:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WjTgTMJAN32QW6dDmXmbk9sghzHbvvzR93jc11ZToV3F2wuX41EqBMgaddNgZqHCXute7fKmxRdDci?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cycle Day #62 - Zigzagging squirrels and old friends #cycling4steemit #steemitactivity]]></title><description><![CDATA[Ride #62, 2018. Zigzagging squirrels and old friends 11.1 miles #bikingseason #iliketoridemybicycle #gooutside #gratitude #happify #freedom #movingmeditation #exhale #ridethru #cycling4steemit #roadbiking]]></description><link>http://direct.ecency.com/cycling/@mollyparti/cycle-day-62-zigzagging-squirrels-and-old-friends-cycling4steemit-steemitactivity</link><guid isPermaLink="true">http://direct.ecency.com/cycling/@mollyparti/cycle-day-62-zigzagging-squirrels-and-old-friends-cycling4steemit-steemitactivity</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[mollyparti]]></dc:creator><pubDate>Sat, 26 May 2018 15:58:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WriX3SwLz4NExzzxFfeGDkE1pnxAAHWWkAWmCiPZGocNt8FtEHDev4pNh4xwoQU7252oa7ts9sEuX4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>