<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 11:25:40 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/steemitbjjj/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Efficient Half Guard Escape and transition to Armbar]]></title><description><![CDATA[Ty is showing us a very efficient little trick to get out of the half guard, from the bottom. ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/steemitbjjj/@evecab/p9lickoz</link><guid isPermaLink="true">http://direct.ecency.com/steemitbjjj/@evecab/p9lickoz</guid><category><![CDATA[steemitbjjj]]></category><dc:creator><![CDATA[evecab]]></dc:creator><pubDate>Sun, 21 Jan 2018 22:05:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9EqQWo7a2jcRoDbEJHeKgaGHymRs1aWZk1WCB2majWCryrbzGbdyjhpx8zsD?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>