<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 13:04:04 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/steemitfitnesschallenge/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Secar abdômen ]]></title><description><![CDATA[Estou vendo meu abdômen evoluir, mas tem que secar muito ainda. Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/life/@natalielit/secar-abdmen-2018-07-21-20-53-54</link><guid isPermaLink="true">http://direct.ecency.com/life/@natalielit/secar-abdmen-2018-07-21-20-53-54</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[natalielit]]></dc:creator><pubDate>Sat, 21 Jul 2018 20:53:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgxJnxj6bj1Cg7QDw9rN5m9a55rd58P94gk72BNecLEMW7iKFDHBWURyG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Run Fat boy Run]]></title><description><![CDATA[I was doing really good with going to the gym at the start of the year but with work, study, kids and just life in general finding the time to leave the house and drive 20mins each way to my nearest gym]]></description><link>http://direct.ecency.com/teamaustralia/@gohba.handcrafts/run-fat-boy-run-2018-07-14-23-36-07</link><guid isPermaLink="true">http://direct.ecency.com/teamaustralia/@gohba.handcrafts/run-fat-boy-run-2018-07-14-23-36-07</guid><category><![CDATA[teamaustralia]]></category><dc:creator><![CDATA[gohba.handcrafts]]></dc:creator><pubDate>Sat, 14 Jul 2018 23:36:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWRYou8bhG6DTDpcfRxerPNVGQg5AutHJbNh7L9cwpv79gsVtf1qetDVQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Early morning workout ! ]]></title><description><![CDATA[I’m on vacation..... and what happens .... this crazy blonde over here ..... has decided we need to work out before the kids wake up ...... no gym here .... no problem .... she made her our workout and]]></description><link>http://direct.ecency.com/fitness/@anonymity5/early-morning-workout--2018-07-03-12-03-22</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@anonymity5/early-morning-workout--2018-07-03-12-03-22</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[anonymity5]]></dc:creator><pubDate>Tue, 03 Jul 2018 12:03:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWgkdS4dwNy2KFPXxBKuN63MFBWTEgm4iRrs2gwkcogeTwenTo7MfDGza?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hikes in the Hills :D]]></title><description><![CDATA[Getting some exercise done on this freezing cold day. :) Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/fitness/@gamernoob/hikes-in-the-hills-d-2018-06-16-08-05-27</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@gamernoob/hikes-in-the-hills-d-2018-06-16-08-05-27</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[gamernoob]]></dc:creator><pubDate>Sat, 16 Jun 2018 08:05:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWgmE3SxDpAAD5iZar9EDEuUp52CNyP2QNGQ7LXuvTtTb9djAvs4yq3QA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[fitness part of my life]]></title><description><![CDATA[Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/fitness/@peterroll/fitness-part-of-my-life-2018-04-26-12-53-45</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@peterroll/fitness-part-of-my-life-2018-04-26-12-53-45</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[peterroll]]></dc:creator><pubDate>Thu, 26 Apr 2018 12:53:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXk215VdTAeZY4pxAb4Br6Mqwxzi7TJZySkecYAaNqcqENHAhywYTpAdc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fitness]]></title><description><![CDATA[Train hard , be fearless Steepshot | IPFS | Google Play | IOS]]></description><link>http://direct.ecency.com/life/@jammin/fitness-2018-04-18-16-18-02</link><guid isPermaLink="true">http://direct.ecency.com/life/@jammin/fitness-2018-04-18-16-18-02</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[jammin]]></dc:creator><pubDate>Wed, 18 Apr 2018 16:18:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhAjEiBp1LywPiTBpJWr6ecFQvYmvDDMwko1mqCD3bf1MQuHKtXy7GyX4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gym]]></title><description><![CDATA[Never give up! Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/fitness/@tammyfit95/gym-2018-04-05-16-21-39</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@tammyfit95/gym-2018-04-05-16-21-39</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[tammyfit95]]></dc:creator><pubDate>Thu, 05 Apr 2018 16:21:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKX5riE9j7hnQUSA65yYFdjJw4BNR5VCJKcT5GcoP2pYZgQxBeejAQjVHx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[fitness is the key to health]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/fitness/@peterroll/fitness-is-the-key-to-health-2018-03-30-22-39-11</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@peterroll/fitness-is-the-key-to-health-2018-03-30-22-39-11</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[peterroll]]></dc:creator><pubDate>Fri, 30 Mar 2018 22:39:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhPT4A7o8jn5AgXZckUwSDiHjpC3Rve3gaDANrKX4znFoU5bHm2MFGk2i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[fitness / Filter Gothic ]]></title><description><![CDATA[my photo Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/fitness/@peterroll/fitness--filter-gothic-2018-03-15-12-53-06</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@peterroll/fitness--filter-gothic-2018-03-15-12-53-06</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[peterroll]]></dc:creator><pubDate>Thu, 15 Mar 2018 12:53:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWU2vdWu3KuLsS7TbDQNsAPgTNXgfrCegEHxMZxNPZP2zZhdRHHv4Dz6J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[fitness / black and white ]]></title><description><![CDATA[smartphone photography Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/fitness/@peterroll/fitness--black-and-white-2018-03-15-12-45-29</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@peterroll/fitness--black-and-white-2018-03-15-12-45-29</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[peterroll]]></dc:creator><pubDate>Thu, 15 Mar 2018 12:45:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKX81AyAwWPHwqXqA75Kx7T6xuHLBZdNsviwHP21KZkrKNwRtaZRNqBa1L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afrocentric ]]></title><description><![CDATA[Stop. Be Silent. Master your mind. Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/photography/@izzymiyake/afrocentric-2018-03-13-20-08-41</link><guid isPermaLink="true">http://direct.ecency.com/photography/@izzymiyake/afrocentric-2018-03-13-20-08-41</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[izzymiyake]]></dc:creator><pubDate>Tue, 13 Mar 2018 20:08:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgzMW3c5YANMBboLeLQ4zrRkVSYPu53tfN8UfD4hYbwV9oX1JhFTs7f6W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[fitness / black and white ]]></title><description><![CDATA[visit my facebook if you want to see more fitness photos me. Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/fitness/@peterroll/fitness--black-and-white-2018-03-13-12-30-03</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@peterroll/fitness--black-and-white-2018-03-13-12-30-03</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[peterroll]]></dc:creator><pubDate>Tue, 13 Mar 2018 12:30:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWFAVpFW8jNJgiahheEVzXt6JJ15cL8h1dsH1ZA1JRiRLgnDx12nRF5pa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[fitness / if you like fitness follow me]]></title><description><![CDATA[photos of me today at the gym Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/fitness/@peterroll/fitness--if-you-like-fitness-follow-me-2018-03-13-12-14-31</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@peterroll/fitness--if-you-like-fitness-follow-me-2018-03-13-12-14-31</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[peterroll]]></dc:creator><pubDate>Tue, 13 Mar 2018 12:15:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWTo46ryn51SXPEaVzQQDmw5c3bxA92jzSHFnpEFzT1q12KZRV8jj9DuG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Finesse in fitness]]></title><description><![CDATA[Aiming a healthy body is not so easy. Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/steemitfitnesschallenge/@wandergal/finesse-in-fitness-2018-03-11-12-48-25</link><guid isPermaLink="true">http://direct.ecency.com/steemitfitnesschallenge/@wandergal/finesse-in-fitness-2018-03-11-12-48-25</guid><category><![CDATA[steemitfitnesschallenge]]></category><dc:creator><![CDATA[wandergal]]></dc:creator><pubDate>Sun, 11 Mar 2018 12:48:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgmphHSwTxHhyqKEN3nVKDUvexvmfqFqAYQfbvCnMUWyxJf241DACaVux?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[fitness / my photo today]]></title><description><![CDATA[my photos during a fitness race Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/fitness/@peterroll/fitness--my-photo-today-2018-03-08-08-47-23</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@peterroll/fitness--my-photo-today-2018-03-08-08-47-23</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[peterroll]]></dc:creator><pubDate>Thu, 08 Mar 2018 08:47:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhsGuRvW4xGDgXw4rLt5BHYUs2fjNiUke2naTCPD3DCAxVJH57iuQfAP8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Weightloss Wednesday: Finding Peace Within Myself, My Journey Thus Far]]></title><description><![CDATA[First off: The Steemit Fitness Challenge has ended! I managed to stick with it through the entire thing! Although I didn’t hit every goal I had hoped to hit, I did well and stayed consistent (which is]]></description><link>http://direct.ecency.com/health/@byn/weightloss-wednesday-finding-peace-within-myself-my-journey-thus-far</link><guid isPermaLink="true">http://direct.ecency.com/health/@byn/weightloss-wednesday-finding-peace-within-myself-my-journey-thus-far</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[byn]]></dc:creator><pubDate>Wed, 07 Mar 2018 19:32:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBS5wvERDA3ZF4P2WKQy2VoZZet1QV2LTZyAVBzX6RvyeeqNwmXYUYxm99jDaQMH64juWrPkV3MgwLXmjBWfA4rdqQ7UKFw5r9ocKqX8ipeStBtvkYXByG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[fitness]]></title><description><![CDATA[let's join me we are the same fitness Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/fitness/@peterroll/fitness-2018-03-06-07-28-51</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@peterroll/fitness-2018-03-06-07-28-51</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[peterroll]]></dc:creator><pubDate>Tue, 06 Mar 2018 07:28:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgjazomrGxRj4zACQNeHVNvqCG1BCo2kY24tZTKFm5pRe9ESnx4BM3yLi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[fitness / my friend]]></title><description><![CDATA[introduce my friend this Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/fitness/@peterroll/fitness--my-friend-2018-03-06-06-11-59</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@peterroll/fitness--my-friend-2018-03-06-06-11-59</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[peterroll]]></dc:creator><pubDate>Tue, 06 Mar 2018 06:12:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKW2SkH7uki5FvKC9yTi5YRFd2zCik71NHectC7Gy4zw7gQtahidxuitMk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NO PAIN NO GAIN]]></title><description><![CDATA[Work for what you wish..today is my chest day. Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/photoghraphy/@mohdsyahrani/no-pain-no-gain-2018-03-05-04-15-52</link><guid isPermaLink="true">http://direct.ecency.com/photoghraphy/@mohdsyahrani/no-pain-no-gain-2018-03-05-04-15-52</guid><category><![CDATA[photoghraphy]]></category><dc:creator><![CDATA[mohdsyahrani]]></dc:creator><pubDate>Mon, 05 Mar 2018 04:15:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKVzFu9C1D6XmQcuYJv5QCcFbEeA1oRki9MzQrfB3qVAkkNQ1hHpTHfnYW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[STAY FIT]]></title><description><![CDATA[Its or I'm not full load with big muscle, but the important beside is #stayfit #health #healthy #leanmuscle Work for it at #gym #fitness and nit just wish for it. Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/life/@mohdsyahrani/stay-fit-2018-03-04-16-53-21</link><guid isPermaLink="true">http://direct.ecency.com/life/@mohdsyahrani/stay-fit-2018-03-04-16-53-21</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[mohdsyahrani]]></dc:creator><pubDate>Sun, 04 Mar 2018 16:53:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXxjmoHonB9akJ2FtGKmqeU8D7CunNRYBa7iKygxVSKapsHwZU5kn82EA?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>