<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 16:48:33 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/steemitmams/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[REDEFINING "ADULT"]]></title><description><![CDATA[My grandmother did crosswords, watched The Young and the Restless, and tended to that garden that I was too young to realize was remarkable. She was young—I could feel it—but aged by circumstance. She]]></description><link>http://direct.ecency.com/journal/@anaclark/redefining-adult</link><guid isPermaLink="true">http://direct.ecency.com/journal/@anaclark/redefining-adult</guid><category><![CDATA[journal]]></category><dc:creator><![CDATA[anaclark]]></dc:creator><pubDate>Fri, 17 Oct 2025 04:21:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4Zqi2BPYRerQzutKeARK6HPezbHWNzTD4SfLMACrCWPs9iHfrFsDVED1y4sinVzYGBkWkzNK5QFiSRXdJ9pNfW6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Movement Is a Vital + My Actifit ]]></title><description><![CDATA[Movement Is a Vital We tend to underestimate how much th body relies on movement and how it supports not just physical health but mental clarity, emotional balance, and long-term energy. When people say]]></description><link>http://direct.ecency.com/hive-193552/@anaclark/actifit-anaclark-20250720t013902447z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@anaclark/actifit-anaclark-20250720t013902447z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[anaclark]]></dc:creator><pubDate>Sun, 20 Jul 2025 01:39:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Figure Out How Much Your Upvote Is Worth]]></title><description><![CDATA[The value of your upvote is based on several different factors. Some factors are current Market Value of Steem, and the number of people using the steemit system. Those factors are controlled by the market.]]></description><link>http://direct.ecency.com/steemiteducation/@metzli/how-to-figure-out-how-much-your-upvote-is-worth</link><guid isPermaLink="true">http://direct.ecency.com/steemiteducation/@metzli/how-to-figure-out-how-much-your-upvote-is-worth</guid><category><![CDATA[steemiteducation]]></category><dc:creator><![CDATA[metzli]]></dc:creator><pubDate>Mon, 21 May 2018 03:31:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLsPiRdVDghdy1zgAqqvhUFTKBmetuHYjjPr8EeiRSYuMUZ9HmdK93sChBvASupVUQzHYNB5Q9SQ1ETFMVZQgnX3kSKGDSTziHQZ8ZQPhBGiRbsLihkj7V6GfyR71QHYFU8sY?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>