<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 12:13:34 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/steemitoff/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[20 Reasons That Steemit Is Awesome]]></title><description><![CDATA[This post is supposed to be my weekly weigh-in post but as I only lost .1 pound and have to burn 19 steem in promotion, that money is better spent on something else. I will burn 20 steem, cause really,]]></description><link>http://direct.ecency.com/steemit/@whatageek/20-reasons-that-steemit-is-awesome</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@whatageek/20-reasons-that-steemit-is-awesome</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[whatageek]]></dc:creator><pubDate>Thu, 25 May 2017 17:59:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnCewX4ZMuecQJCf8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemitoff challenge: My Weekly Weight In - Still not Losing Two Pounds A Week :( But I Am Making Progress :)]]></title><description><![CDATA[Alright I have to make this post before I go to bed as I won't be posting tomorrow and I should have done this Tuesday for my weekly steemitoff challenge. I am happy to say that I am down .9 pounds but]]></description><link>http://direct.ecency.com/life/@whatageek/steemitoff-challenge-my-weekly-weight-in-still-not-losing-two-pounds-a-week-but-am-making-progress</link><guid isPermaLink="true">http://direct.ecency.com/life/@whatageek/steemitoff-challenge-my-weekly-weight-in-still-not-losing-two-pounds-a-week-but-am-making-progress</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[whatageek]]></dc:creator><pubDate>Fri, 19 May 2017 04:54:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/eAyTuXc4toTainJzFNFzVB7jmsJbBE68Lk2sUJKk6moc6bkGuoQqkCmtbCtHtN5SShArhmpKqJE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Week 2 Passed Of The Steemitoff Challenge - Down Another Week, Down Another Pound - A $10 Mistake]]></title><description><![CDATA[Hey everyone, So I was suppose to make this post last night. I did weigh myself to keep it fair and my size was 299, which means I am down one pound since the week before. The diet is not going badly.]]></description><link>http://direct.ecency.com/steemitoff/@whatageek/week-2-passed-of-the-steemitoff-challenge-down-another-week-down-another-pound-a-usd10-mistake</link><guid isPermaLink="true">http://direct.ecency.com/steemitoff/@whatageek/week-2-passed-of-the-steemitoff-challenge-down-another-week-down-another-pound-a-usd10-mistake</guid><category><![CDATA[steemitoff]]></category><dc:creator><![CDATA[whatageek]]></dc:creator><pubDate>Thu, 11 May 2017 04:28:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/eAyTuXc4toTainTbfCs2ew7oMLgc7h19XprnWEcxLfv1w1R1qjS88DZAp87EnxSFobMLWN7oyvN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#steemitoff Day 3 - I'm So Hungry]]></title><description><![CDATA[I'm feeling the lack of food tonight, got used to eating late. I find no carbs after 6 or 8 really makes a difference... but man could I eat some right now. Anyways that it's for the update. The picture]]></description><link>http://direct.ecency.com/steemitoff/@whatageek/steemitoff-day-3-i-m-so-hungry</link><guid isPermaLink="true">http://direct.ecency.com/steemitoff/@whatageek/steemitoff-day-3-i-m-so-hungry</guid><category><![CDATA[steemitoff]]></category><dc:creator><![CDATA[whatageek]]></dc:creator><pubDate>Fri, 28 Apr 2017 04:14:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/7DceLgR4szFxwkVZQTXzQaBvdEj2bBd1YoqEvnhjDP4nTY2TMMkT4XRz3B7SEwL4bWdcFBmGDS5ghexUoZ5Hx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#steemitoff Day 2 - So I didn't Magically Lose A Hundred Pounds Overnight]]></title><description><![CDATA[Hey everyone, I'm heading to bed soon but I need to do my update. So I took a LOOOOONG walk today, ate fairly well and my stomach is starting to adjust to less food. A decent start but still have a ways]]></description><link>http://direct.ecency.com/steemitoff/@whatageek/steemitoff-day-2-so-i-didn-t-magically-lose-a-hundred-pounds-overnight</link><guid isPermaLink="true">http://direct.ecency.com/steemitoff/@whatageek/steemitoff-day-2-so-i-didn-t-magically-lose-a-hundred-pounds-overnight</guid><category><![CDATA[steemitoff]]></category><dc:creator><![CDATA[whatageek]]></dc:creator><pubDate>Thu, 27 Apr 2017 05:02:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/7DceLgR4szFxwmZFQCdSLnatu1ghp1tM95J5qMPoPTvfxXR59EaBMSWXnfNiHBPC1ast7x3yfwv7mWk1drQ5U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Day 1 Of The #Steemitoff Challenge - I'm Off The Scale]]></title><description><![CDATA[So I'm off the scale... literally. I actually went passed the 300 lbs all the way back to 0. Huh. Well looks like it is worse than I thought. Not to fret, we can do this. Let's Chris Pratt it. At least]]></description><link>http://direct.ecency.com/steemitoff/@whatageek/day-1-of-the-steemitoff-challenge-i-m-off-the-scale</link><guid isPermaLink="true">http://direct.ecency.com/steemitoff/@whatageek/day-1-of-the-steemitoff-challenge-i-m-off-the-scale</guid><category><![CDATA[steemitoff]]></category><dc:creator><![CDATA[whatageek]]></dc:creator><pubDate>Wed, 26 Apr 2017 05:17:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/7DceLgR4szFxwnaYB6Cf5dxkEuvVdZ9mPMcjLTaK8ZNrcQ21cwtKEi3bVYxXVQamweh3U96hWrEtiBVmn8L6r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemit Weight Loss Challenge - 8 Weeks - If You Don't Burn The Calories, You Have To Burn The Steem - #steemitoff]]></title><description><![CDATA[So it is officially time to start losing weight. I bought a scale and everything :p. I will be posting, almost nightly, whatever the scale says. My goal is to drop a shitload of weight really fast. But]]></description><link>http://direct.ecency.com/life/@whatageek/steemit-weight-loss-challenge-8-weeks-if-you-don-t-burn-the-calories-you-have-to-burn-the-steem-steemitoff</link><guid isPermaLink="true">http://direct.ecency.com/life/@whatageek/steemit-weight-loss-challenge-8-weeks-if-you-don-t-burn-the-calories-you-have-to-burn-the-steem-steemitoff</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[whatageek]]></dc:creator><pubDate>Wed, 26 Apr 2017 02:07:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/9RTqgzgfVW72JNGndLkADpaHtXvRRVPFnhs2cCA6pQzbFvgbbmQPQRNQmbR8My5r15KDaRLu5Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back at it again......with another work week WAAHHH]]></title><description><![CDATA[I never realized how much I appreciated the weekends until I started working an office job. From working at Express clothing to being a server and then to working at Gold's Gym, weekends were just another]]></description><link>http://direct.ecency.com/workweek/@lawrenlag/back-at-it-again-with-another-work-week-waahhh</link><guid isPermaLink="true">http://direct.ecency.com/workweek/@lawrenlag/back-at-it-again-with-another-work-week-waahhh</guid><category><![CDATA[workweek]]></category><dc:creator><![CDATA[lawrenlag]]></dc:creator><pubDate>Mon, 11 Jul 2016 01:06:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNcexr7CN6oLFxdYPTk9EAY9hdGJZM5wxLb8Jbjf8UczwEQ5nsRhP3EHY1zk72u4p6PmmAWV7Rwv6szz1JVmxQ6TT5uBFTtxuViJYjDkavDC6i?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>