<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 15 May 2026 17:21:18 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/stravarun/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Rainy run]]></title><description><![CDATA[Yesterday was pouring down, but I had a running date with a friend and we ended up having a really fun run. Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/running/@marenontherun/rainy-run-2018-11-13-07-19-49</link><guid isPermaLink="true">http://direct.ecency.com/running/@marenontherun/rainy-run-2018-11-13-07-19-49</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[marenontherun]]></dc:creator><pubDate>Tue, 13 Nov 2018 07:19:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhRza5gzTeM94NeVUQ2rwzeLqTUfu3kebFzRBLELtw9eoNPVzeJBdn5jC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Trail run with some sun]]></title><description><![CDATA[Had a beautiful run today on some of my favorite trails. Soul nutrition! Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/running/@marenontherun/trail-run-with-some-sun-2018-11-03-15-17-31</link><guid isPermaLink="true">http://direct.ecency.com/running/@marenontherun/trail-run-with-some-sun-2018-11-03-15-17-31</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[marenontherun]]></dc:creator><pubDate>Sat, 03 Nov 2018 15:17:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWCe2dAvNUy1XTRHbKQrt8qvWdeRGD74Ugrb3M3K8JdhL3pQfeS2tPHrE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Vacation running]]></title><description><![CDATA[Hello Steemit-friends. I've had holidays for a couple of weeks and been offline so now I can't wait to catch up on all your running posts. Even though I've been offline internet-wise, I've been online]]></description><link>http://direct.ecency.com/running/@marenontherun/vacation-running</link><guid isPermaLink="true">http://direct.ecency.com/running/@marenontherun/vacation-running</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[marenontherun]]></dc:creator><pubDate>Mon, 16 Jul 2018 13:03:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm3sWQK3HKkuAMedF1JSX7yKgEqYjnyTKPwrcsfhThqoujaKZYDVyK8F1w7M76DpNcJkXKcZ7DwJti2EPzKT1qR6sdhC4EJ7evrrVAuVBjM6g7CvCB35S874fU6GCBBt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening run with fog and icy trails]]></title><description><![CDATA[I still run slow runs due to my leg, but it is getting better and in the end I am just happy to be able to move a bit. Earlier this week I did a 7 km run (with a short break to pick up something from a]]></description><link>http://direct.ecency.com/running/@marenontherun/evening-run-with-fog-and-icy-trails</link><guid isPermaLink="true">http://direct.ecency.com/running/@marenontherun/evening-run-with-fog-and-icy-trails</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[marenontherun]]></dc:creator><pubDate>Fri, 20 Apr 2018 08:44:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/V9N4wevejZUhU1vfx3pUbY6je2tZ8FD9G2MnKPuLAeeVBCszWaWDq2ZskE4oexFfGXRZXRVbhiQRvEKXFPEjTmGa9LsNv5Ee6geEAfMkhePomBRqvDwF8BXrcru9box8yH1Ru9a8JgVxPn4WbwbYPQNhRxdZ9yb9b1cNDquctJsQ9rFGGrbGgj8p6FsjVv9q4j5GJbf6222TqJGDim8qw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10K slowrun]]></title><description><![CDATA[With the roads all icy because of the snow melting at day and freezing at night, it is nice that the trails are still snowy. I guess in a week or two they will also be icy and not very fun, so I have to]]></description><link>http://direct.ecency.com/running/@marenontherun/10k-slowrun</link><guid isPermaLink="true">http://direct.ecency.com/running/@marenontherun/10k-slowrun</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[marenontherun]]></dc:creator><pubDate>Sat, 31 Mar 2018 06:40:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/V9N4wevejZUhU1vfx3pUbY6je2tZ8FD9G2MnKPuLAeeVBCszWaWDq2ZskE4oexFejF7WGFLvNTb8oaAfonUmuQquCMugEixoz5anoSznQPms3xQeEtbwCrZ6ZijFbr3y4Gk8tdevT8PZHZ8Db8c19QmbQshrkMCsCwTUcCaqfjdo8vFXWK7P9UsZVcsgD9hxWPmoE6e6KLLgT9aqwurf7?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>