<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Apr 2026 02:53:31 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/strengthen/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[[Eng/Esp] Exercises to strengthen and firm buttocks from home.]]></title><description><![CDATA[Hi friends, I have been working on strengthening and firming my buttocks using my body weight, these exercises that I share with you are ideal to perform from any space in your home and are quite simple]]></description><link>http://direct.ecency.com/hive-148441/@aksurevm89/engesp-exercises-to-strengthen-and-firm-buttocks-from-home</link><guid isPermaLink="true">http://direct.ecency.com/hive-148441/@aksurevm89/engesp-exercises-to-strengthen-and-firm-buttocks-from-home</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[aksurevm89]]></dc:creator><pubDate>Wed, 26 Mar 2025 22:11:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8VLsmyrSn5fc4x9UszsZwbfm6Kqizneh5L9uckHYNkjP6RQJRAgHt8uyVF84iT1hZ5TTAUkrd5wiyj5pZFZCerpXFZsEtt2JUgermMFSWeTUMcjg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Let us have the strength to strengthen others [Esp-Eng] ]]></title><description><![CDATA[Español Fuente By Any Lane Un cordial y amoroso saludos para ustedes, apreciados amigos, esperamos que esta semana sea muy productiva en todo lo que hagamos y siempre tengamos la disposición de emprender]]></description><link>http://direct.ecency.com/hive-131951/@liliayjuvenal/let-us-have-the-strength-to-strengthen-others-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@liliayjuvenal/let-us-have-the-strength-to-strengthen-others-esp-eng</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[liliayjuvenal]]></dc:creator><pubDate>Tue, 21 Mar 2023 03:25:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJue72AuqyiMbkpPrCaVVstmjLt3PGbmiLoGbRWzd6wdgWm5BHDNjWGF1mrxePKgDu7vpfYjveToZQwhuh4EGRDC8qagvkCF4VLWPLjfVra83VNwWnPsdPkD4xv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[PLANNING YOUR BUFF AND DEBUFF]]></title><description><![CDATA[Buff and debuff abilities are the most sought abilities in any battle situation and the most easily to mastered. If you aren't familiar with them, they are a type of abilities which able to boost or surge]]></description><link>http://direct.ecency.com/hive-13323/@kid.miniatures/planning-your-buff-and-debuff</link><guid isPermaLink="true">http://direct.ecency.com/hive-13323/@kid.miniatures/planning-your-buff-and-debuff</guid><category><![CDATA[hive-13323]]></category><dc:creator><![CDATA[kid.miniatures]]></dc:creator><pubDate>Fri, 27 Jan 2023 16:20:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJuddxL1NBc5m7CFVARqjVbjrU7Ccv8L9qXXqMvQsEiuEZriuWjpcpBHKjrCSzF4nKW8PoCC6szW2PXe5yaW3h9FsTJYkW1nHVcNUkrjczbHmYasv9E4MaL4C1L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#HiveCommunity: What's going on here?]]></title><description><![CDATA[Hi Hive Lovers It's no exaggeration to say that those of you who have joined us here are the lucky ones. Luck that you get because you are in a good environment Wouldn't an environment affect everyone]]></description><link>http://direct.ecency.com/hive-174578/@justbabybee/hivecommunity-what-s-going-on</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@justbabybee/hivecommunity-what-s-going-on</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[justbabybee]]></dc:creator><pubDate>Tue, 15 Nov 2022 13:24:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/54TLbcUcnRm4Bw8fmw3Y3deXChf9UQSDSsMgDEZRqLRYsjHiFkNBWsQsPDP8DG5hn98jYe6Rh4adyDMCgrSiXAgxxa6UF1xhnCEY6kxiMjvSMGKgCtEEotwEiUZCGCf82ipzKmtwY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dislocated or Unstable Shoulder- Avoid Surgery & Pain- Top 7 Exercises!]]></title><description><![CDATA[Youtube Channel: Website: Bob and Brad Amazon Store: Bob and Brad demonstrate exercises for a dislocated or unstable shoulder that you can do to avoid surgery and pain. Interested in learning about the]]></description><link>http://direct.ecency.com/shoulderpain/@bobandbrad/dislocated-or-unstable-shoulder-avoid-surgery-and-pain-top-7-exercises</link><guid isPermaLink="true">http://direct.ecency.com/shoulderpain/@bobandbrad/dislocated-or-unstable-shoulder-avoid-surgery-and-pain-top-7-exercises</guid><category><![CDATA[shoulderpain]]></category><dc:creator><![CDATA[bobandbrad]]></dc:creator><pubDate>Sat, 03 Jul 2021 15:09:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dupzQvo5KR9VGyJyJ1irVARYxyZWmkd8d3k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THE FAMILY IS THE PLACE WHERE WE LEARN VALUES/LA FAMILIA ES EL LUGAR DONDE APRENDEMOS VALORES [Eng/Esp]]]></title><description><![CDATA[The importance of the family is indisputable from every point of view, because it is the centre of formation of the being from its biological, emotional, psychological and behavioural development. The]]></description><link>http://direct.ecency.com/hive-199420/@emimoron/the-family-is-the-place-where-we-learn-values-la-familia-es-el-lugar-donde-aprendemos-valores-eng-esp</link><guid isPermaLink="true">http://direct.ecency.com/hive-199420/@emimoron/the-family-is-the-place-where-we-learn-values-la-familia-es-el-lugar-donde-aprendemos-valores-eng-esp</guid><category><![CDATA[hive-199420]]></category><dc:creator><![CDATA[emimoron]]></dc:creator><pubDate>Tue, 04 May 2021 01:02:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/F1sR3uPuh6LH81CWWPmVT6NMSRer8gjor2rvjWRuY4TPjUFX38SGUjBZjTMjGbF8ez656oAdgr2b6PkK8j3ZdRD8QrvVeDEZ9BtWJ4hHFaaJgJzj2YJxkAVDwDn5MteJWgTZoVtx9B6HE798ozWYouLrcsPLeHMeL7suEibnkF4w7ZnuTqvRnoSZ45P97uBLWScyoyrw9GL8Fr57aF1PJFCYyf7c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Get signed to strengthen your economy]]></title><description><![CDATA[Financial education in families is essential to have a good relationship with money, know how to handle finances and have keys to face difficult situations. source However, it is a pending issue in societies]]></description><link>http://direct.ecency.com/hive-167922/@potpourry/get-signed-to-strengthen-your-economy</link><guid isPermaLink="true">http://direct.ecency.com/hive-167922/@potpourry/get-signed-to-strengthen-your-economy</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[potpourry]]></dc:creator><pubDate>Sat, 12 Dec 2020 15:06:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2bP4pJr4wVimqCWjYimXJe2cnCgnB8gFkctGRDbyndC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Better times will come.]]></title><description><![CDATA[We are living in times of anguish and despair, day by day we see how the number of people affected by the pandemic that is sweeping our world is growing, so today more than ever we must take into account]]></description><link>http://direct.ecency.com/reggaejahm/@jadnven/better-times-will-come</link><guid isPermaLink="true">http://direct.ecency.com/reggaejahm/@jadnven/better-times-will-come</guid><category><![CDATA[reggaejahm]]></category><dc:creator><![CDATA[jadnven]]></dc:creator><pubDate>Sat, 02 May 2020 22:51:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEhWZA8UBY2uvCm2jhayjPd2uZ8oUJxf1rwSUF4uHgxW148p6LGtecBb1B8zMPSuVZ8s9iKiUqfJx49iJ12Z48QgrZSXMYddx7RMY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Storms That Strengthen Us]]></title><description><![CDATA[Sometimes there may be moments when we're in the middle, but without realizing what's really happening. Sometimes we don't understand what things are and how they are, what most of us do without even being]]></description><link>http://direct.ecency.com/storm/@anbessa/stormsthat-strengthen-us-1551696507933</link><guid isPermaLink="true">http://direct.ecency.com/storm/@anbessa/stormsthat-strengthen-us-1551696507933</guid><category><![CDATA[storm]]></category><dc:creator><![CDATA[anbessa]]></dc:creator><pubDate>Mon, 04 Mar 2019 10:48:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMQ9WSwsRZNSVTqXwHXZ29NFuAYELwUZzZWNK6VLZQV2Bien8UPDuMfeNZWVxX8ZeGQm7UhVCaoMgUSvjaAauPjvcrZzyf27Rb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nomo FOMO - Built and strengthen lasting relationships]]></title><description><![CDATA[Nomo FOMO Built and strengthen lasting relationships Screenshots View ImageView Image Hunter's comment A project with very interesting name. It is a project that will help any person to see where their]]></description><link>http://direct.ecency.com/steemhunt/@bartrobel/nomo-fomo-built-and-strengthen-lasting-relationships</link><guid isPermaLink="true">http://direct.ecency.com/steemhunt/@bartrobel/nomo-fomo-built-and-strengthen-lasting-relationships</guid><category><![CDATA[steemhunt]]></category><dc:creator><![CDATA[bartrobel]]></dc:creator><pubDate>Mon, 26 Nov 2018 22:20:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8sXC5hyVcAPad7gu98V32csqbsVNPs55rWULTiERbnT4HXfRaQavmNMYDSqVfdH2o9E2Q4x5LeXGfyeXmyapb9DJsyUW19Pgjb5pmWg9xoe55pb8YHByKgELP8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Routine to strengthen your legs and be more flexible]]></title><description><![CDATA[♥ Hello my dear DLivers and Steemians, I hope you are very well. ♥ Today I share with you this 10-minute routine that will help you strengthen your legs and make them more flexible. ♥ You will have many]]></description><link>http://direct.ecency.com/dlive/@milo.mar/bf70825c-a2fb-11e8-8ea2-0242ac110003</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/bf70825c-a2fb-11e8-8ea2-0242ac110003</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sat, 18 Aug 2018 16:15:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9JFff94Fj2RG2N8a5qjy4jjVLptumtX15bD9UQRrYqzECcicqo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to strengthen phone network signals]]></title><description><![CDATA[Source News MY NEW POST The telephone's flag here and there rises. This happens if the separation of the towers increments from the telephone. This brought about the crumple. The opposite side can not]]></description><link>http://direct.ecency.com/news/@razib90/how-to-strengthen-phone-network-signals</link><guid isPermaLink="true">http://direct.ecency.com/news/@razib90/how-to-strengthen-phone-network-signals</guid><category><![CDATA[news]]></category><dc:creator><![CDATA[razib90]]></dc:creator><pubDate>Thu, 09 Aug 2018 14:30:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9W9zoMaNmgfpQE3LbBw5e3Ey2He7nq5XXdzfW157ZXppXypa5vwRKDvPG6KsgBGRKytnKK4XNx8xa5q1FMEaS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[♥ Yoga Video ♥ Let's work the Arm -  Learn to make Chaturanga - Strong and toned arms.]]></title><description><![CDATA[Hello dear DLiver and Steemians. Do you want to learn how to make Chaturanga? Today I show you this routine to strengthen and tone your arms and make you achieve perfectly Chaturanga. I promise you that]]></description><link>http://direct.ecency.com/dlive/@milo.mar/88df5b30-97ee-11e8-b2de-f7be8f055a16</link><guid isPermaLink="true">http://direct.ecency.com/dlive/@milo.mar/88df5b30-97ee-11e8-b2de-f7be8f055a16</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[milo.mar]]></dc:creator><pubDate>Sat, 04 Aug 2018 15:08:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8uRz9trrPSruZXTrPJvgubmD4jDP2rvoyDGpeUa7kjQP6Ki7WZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eum iure reprehenderit, qui in ea voluptate velit esse quam.]]></title><description><![CDATA[Necessitatibus saepe eveniet, ut perspiciatis. Aliquam quaerat voluptatem sequi nesciunt, neque porro quisquam est, omnis iste. Ab illo inventore veritatis et iusto. Iure reprehenderit, qui blanditiis]]></description><link>http://direct.ecency.com/strengthen/@zhuravlev/eum-iure-reprehenderit-qui-in-ea-voluptate-velit-esse-quam</link><guid isPermaLink="true">http://direct.ecency.com/strengthen/@zhuravlev/eum-iure-reprehenderit-qui-in-ea-voluptate-velit-esse-quam</guid><category><![CDATA[strengthen]]></category><dc:creator><![CDATA[zhuravlev]]></dc:creator><pubDate>Thu, 02 Aug 2018 03:53:36 GMT</pubDate></item><item><title><![CDATA[Fight for a Stronger and Deeper Marriage  By Erin Smalley]]></title><description><![CDATA["What therefore God has joined together, let not man separate." (Matthew 19:6) I have learned that even after 23 years of marriage, I must continue to be intentional about keeping my marriage]]></description><link>http://direct.ecency.com/marriage/@captaintj/fight-for-a-stronger-and-deeper-marriage-by-erin-smalley</link><guid isPermaLink="true">http://direct.ecency.com/marriage/@captaintj/fight-for-a-stronger-and-deeper-marriage-by-erin-smalley</guid><category><![CDATA[marriage]]></category><dc:creator><![CDATA[captaintj]]></dc:creator><pubDate>Wed, 01 Aug 2018 03:25:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPZcpUFVBEw79j7Vfxfb9E4QBv6Kz8U65pptmJPZCVWTYTZY4PsHmNpUZqs4kZ25Ee1c1v5GFn6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[4 ways to strengthen the bones]]></title><description><![CDATA[4 ways to strengthen the bones Source The bone body is called 'support system'. So it is necessary to keep the bones strong and healthy. Regular exercise and balancing food for bone health is very important.]]></description><link>http://direct.ecency.com/strengthen/@khairulbrri/4-ways-to-strengthen-the-bones</link><guid isPermaLink="true">http://direct.ecency.com/strengthen/@khairulbrri/4-ways-to-strengthen-the-bones</guid><category><![CDATA[strengthen]]></category><dc:creator><![CDATA[khairulbrri]]></dc:creator><pubDate>Tue, 17 Jul 2018 14:17:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/9RTqgyyu8sYxvcamWe7Yj3Yycp7a3Xe4LQGPDU7jDTu48hYAsyxi7FY6mNwqQ2iqmX435MLGMC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I AM WRITTING THIS TO THOSE WHO ARE GENUINELY BORN AGAIN,BUT THEY  ARE STRUGGLING WITH SOME SECRET SINS...BECAUSE,I WAS THERE!]]></title><description><![CDATA[There is something glorious about your future God will show you, you will not need your pastor to keep preaching holiness message to you daily... When you see a girl singing in the choir, yet, from the]]></description><link>http://direct.ecency.com/inspiration/@andy212/i-am-writting-this-to-those-who-are-genuinely-born-again-but-they-are-struggling-with-some-secret-sins-because-i-was-there</link><guid isPermaLink="true">http://direct.ecency.com/inspiration/@andy212/i-am-writting-this-to-those-who-are-genuinely-born-again-but-they-are-struggling-with-some-secret-sins-because-i-was-there</guid><category><![CDATA[inspiration]]></category><dc:creator><![CDATA[andy212]]></dc:creator><pubDate>Tue, 26 Jun 2018 05:12:48 GMT</pubDate></item><item><title><![CDATA[Some proposals to strengthen weak democracy]]></title><description><![CDATA[Demonstrates how people's confidence in democracy has been tested in two incidents in Donald Trump's selection and the referendum on the exit of the UK from the European Union (EU). Many have questioned]]></description><link>http://direct.ecency.com/news/@mdliton01/some-proposals-to-strengthen-weak-democracy</link><guid isPermaLink="true">http://direct.ecency.com/news/@mdliton01/some-proposals-to-strengthen-weak-democracy</guid><category><![CDATA[news]]></category><dc:creator><![CDATA[mdliton01]]></dc:creator><pubDate>Fri, 04 May 2018 05:05:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3MxaK27PJLaXTz3NjKNAfEc6rBk7t43NKusEheTMx7TetQW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning stretch and strengthen - Part 2]]></title><link>http://direct.ecency.com/stretch/@rajerpell/morning-stretch-and-strengthen-part-2</link><guid isPermaLink="true">http://direct.ecency.com/stretch/@rajerpell/morning-stretch-and-strengthen-part-2</guid><category><![CDATA[stretch]]></category><dc:creator><![CDATA[rajerpell]]></dc:creator><pubDate>Tue, 01 May 2018 14:35:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e5RjYGUTJScCkeesuqyWEWYZY8pzq7eSgii?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wise Man Words About Strengthen]]></title><description><![CDATA[I don't believe that aliens exist,but I do believe that any new facts can strengthen foundation of my belief. Author: Toba Beta]]></description><link>http://direct.ecency.com/strengthen/@travelmaster/20180419t044402588z</link><guid isPermaLink="true">http://direct.ecency.com/strengthen/@travelmaster/20180419t044402588z</guid><category><![CDATA[strengthen]]></category><dc:creator><![CDATA[travelmaster]]></dc:creator><pubDate>Thu, 19 Apr 2018 04:44:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy8t1w6u4AC4ZL8T4kvFVGTgT4tzpjToxs7Hgf1BVww5dydHaYyEGyWn3R2pzkFCSE45dVj2PJ5w16w8LFqvGL6uPb4ZCJny6jmbbMnHie3qdbAUyrVKX9fV8r?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>