<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 06:30:52 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/stress-management/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Learning to Live with Stress: Turning Pressure into Power]]></title><description><![CDATA[We live in a world that moves fast, deadlines chase us, responsibilities pile up, and expectations never seem to end. Everyone talks about wanting “an stress-free life,” but when you really think about]]></description><link>http://direct.ecency.com/hive-153850/@fashtioluwa/learning-to-live-with-stress</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@fashtioluwa/learning-to-live-with-stress</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[fashtioluwa]]></dc:creator><pubDate>Wed, 29 Oct 2025 18:06:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gPSQXD26P2AUtxtYwVGUdiiG3qpApvetbAqMbMoVrvZySHB4rwRf8Wf4AZcXNHkWnL4DUaiUvXGfnCTBARDUPeW7ZpGJcqLUXfWbZR6tiGiifd7shktCZUNGrGiv9GMrkdkBTwWNmMyozRKWtRCwM9UacpUEVEn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mental Wellness, Our Collective Happiness!]]></title><description><![CDATA[When it comes to well being of an individual, the need for a sound mental status always comes first. A sound mind has alwsys been the key for growth and success in life. Mental health is important at every]]></description><link>http://direct.ecency.com/hive-153850/@steemflow/mental-wellness-our-collective-happiness-3zh</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@steemflow/mental-wellness-our-collective-happiness-3zh</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[steemflow]]></dc:creator><pubDate>Mon, 02 Dec 2024 13:32:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4UxEPVX21c8ovZshV7Cfdm6N3GGEozdTn5jVYN9u48skrmK1WsW25xbKN6TiK2jMMy5KBwPeMSu44BMJFuKc6ii3tMvpCukcpCwRsUjTnbpD7sMFkr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How do I manage stress?]]></title><description><![CDATA[Good day everyone! Seems like it's been so long since my last post here. Was so busy in preparing for our graduation and all the hardships in life that I had to face alone. Now's my chance to post. I hope]]></description><link>http://direct.ecency.com/hive-113523/@dheannn/how-do-i-manage-stress</link><guid isPermaLink="true">http://direct.ecency.com/hive-113523/@dheannn/how-do-i-manage-stress</guid><category><![CDATA[hive-113523]]></category><dc:creator><![CDATA[dheannn]]></dc:creator><pubDate>Wed, 05 Jun 2024 15:05:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqWiBn4umZAuprGMfFUKGFssWV18T4HPbTi2n3M4GQ93KLpjh9TfziwV5wu1zYsWnsAztBhMRbpSC79zxXYrp5EEJ9F54YPvv5hEFLMzi1vyZcwY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 Ways To Feel More Satisfied In Life]]></title><description><![CDATA[Are you truly satisfied with your life? If not, you aren’t alone. Being satisfied with your life isn’t always an easy task. Below are three things you can do if you want to feel more satisfied with your]]></description><link>http://direct.ecency.com/personal-development/@serving/3-ways-to-feel-more-satisfied-in-life</link><guid isPermaLink="true">http://direct.ecency.com/personal-development/@serving/3-ways-to-feel-more-satisfied-in-life</guid><category><![CDATA[personal-development]]></category><dc:creator><![CDATA[serving]]></dc:creator><pubDate>Mon, 06 Sep 2021 22:12:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/5s4dzRwnVbzGj7bKbpX3Re3oksLn2ZQ6pnAaMBYYTW1c2BQd7iLek7SzcqW5UTULH5M3kwAXEwiPdUZtcGrBQ8XPfae4WbtxFsUeZCbJwPZDMcMMJSDXMDHo81T4EpKabfUM1EbtGWQ1vEYaFu7XrPCbZDTPxnz6KdgRKmx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[|| Change your point of view - Stress management tips! ||]]></title><description><![CDATA[Source How we see things matters in our life. It actually shapes our mentality, our way of life and how we treat people. I believe, our point of view matters most actually. It's not unusual to be a little]]></description><link>http://direct.ecency.com/hive-177682/@mrhaldar/oror-change-your-point-of-view-stress-management-tips-oror</link><guid isPermaLink="true">http://direct.ecency.com/hive-177682/@mrhaldar/oror-change-your-point-of-view-stress-management-tips-oror</guid><category><![CDATA[hive-177682]]></category><dc:creator><![CDATA[mrhaldar]]></dc:creator><pubDate>Fri, 20 Aug 2021 12:56:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3DLAmCsuTe3ba2VJAE1ZhN2oVhekeqoshg9DUnSyUd2Cnt4YtUMpZp3sQowyDmegtuawM6NGzVaWjyzpUJEnrACF2USJHqiaThgZrBdy2aEp3X6Ryru9QncQm94hZDfBrqMCZyDqr6PV5yozgmX7Rvvmpcj5zLv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Part(e) 2, #11. How do you manage stress? // ¿Cómo manejas el estrés?]]></title><description><![CDATA[Hello and welcome to my page. This is the day 11 of part 2 of my entry to the 30-day blogging challenge, an initiative of @macchiata and the #bloggingchallen.ge community. Kindly follow me as i reveal]]></description><link>http://direct.ecency.com/hive-163921/@daniky/parte-2-10-how-do-you-manage-stress-como-manejas-el-estres</link><guid isPermaLink="true">http://direct.ecency.com/hive-163921/@daniky/parte-2-10-how-do-you-manage-stress-como-manejas-el-estres</guid><category><![CDATA[hive-163921]]></category><dc:creator><![CDATA[daniky]]></dc:creator><pubDate>Tue, 20 Apr 2021 23:39:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCSkE2AnyiHzsEPSz3ngGVi266LwM4v9AYKNaJYKwMoYkoBAT7qu5Pacxc6WcQzpLH8cbatnfS45xL9A36vAo2pH147gS9WfX2zURekSbLaTMaW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Change your point of view - Stress management tips!]]></title><description><![CDATA[Source How we see things matters in our life. It actually shapes our mentality, our way of life and how we treat people. I believe, our point of view matters most actually. It's not unusual to be a little]]></description><link>http://direct.ecency.com/hive-123046/@mrhaldar/change-your-point-of-view-stress-management-tips-qmmpu6</link><guid isPermaLink="true">http://direct.ecency.com/hive-123046/@mrhaldar/change-your-point-of-view-stress-management-tips-qmmpu6</guid><category><![CDATA[hive-123046]]></category><dc:creator><![CDATA[mrhaldar]]></dc:creator><pubDate>Sat, 09 Jan 2021 16:19:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqpx5c7Zikd2HFMqywJNqDeZVr22vYLLq3mmDMvC912rHeK4LaP15RCFhvML3gUfrqqWKnAm4pkD2LpiNz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How To handle Stress Fast And Avoid Stress Headaches]]></title><description><![CDATA[Sometimes, life can be a little unfair, causing stress and stress headaches. It’s actually very easy to deal with these issues, so if you’re pulling your hair out then have a look at these few simple tips]]></description><link>http://direct.ecency.com/stress/@sadiksajid/how-to-handle-stress-fast-and-avoid-stress-headaches</link><guid isPermaLink="true">http://direct.ecency.com/stress/@sadiksajid/how-to-handle-stress-fast-and-avoid-stress-headaches</guid><category><![CDATA[stress]]></category><dc:creator><![CDATA[sadiksajid]]></dc:creator><pubDate>Thu, 07 Feb 2019 00:57:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5cZUEw64f1E1qfBwDyGSi7eNE3667Byg4iaGkcUVQD7d5xdjYVhvFcf1fNT6KuWmuo3nJ3cYGnLhUXu8CxRPrDi3hxLctiH2MtqZ9dfZp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lessons I learned from Richard Carlson on not sweating the small stuff]]></title><description><![CDATA[I picked up a book that I had heard a lot about but had not got around to reading - it's called "Don't sweat the small stuff... and it's all small stuff". I generally consider myself to be good]]></description><link>http://direct.ecency.com/mindset/@wcy/lessons-i-learned-from-richard-carlson-on-not-sweating-the-small-stuff</link><guid isPermaLink="true">http://direct.ecency.com/mindset/@wcy/lessons-i-learned-from-richard-carlson-on-not-sweating-the-small-stuff</guid><category><![CDATA[mindset]]></category><dc:creator><![CDATA[wcy]]></dc:creator><pubDate>Wed, 19 Sep 2018 02:53:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/5ShzsKnKF7vppGeV6VN3m3GSDcLoRruAhMmifZtFSDkYScFVd1uvKtSMRVRcuaXKduZfypmUQWM3kpVBkpGBBdXDTgNEHgihYae3SvamBqymG5f3EDCNddXLooWpc7cSxnLJQXbdZcXeDxNuZV3q19cS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Aromatherapy - Lavender Products]]></title><description><![CDATA[If you really want to understand the field of Aromatherapy or get involved in the home made production of certain aromatherapeutic products, you can meet an Aromatherapy consultant to glean all the necessary]]></description><link>http://direct.ecency.com/lavender/@alfarab/aromatherapy-lavender-products</link><guid isPermaLink="true">http://direct.ecency.com/lavender/@alfarab/aromatherapy-lavender-products</guid><category><![CDATA[lavender]]></category><dc:creator><![CDATA[alfarab]]></dc:creator><pubDate>Sun, 22 Apr 2018 07:51:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/Hnn9KVMPzMZPXQYoEpGHQWfXqZNRgxkgCbck2V4hbjn4B94pVxUKC69Yv8c5Pt2fRu5RTWzQvyhZpq1YGhfNn9ZmbxNZ4Sfne8eKphQxi1LBhtniXGyNejh6dueH7Yziz2NygE2MFrFiftwGJ1S1vxsJqf9cWSjV7VDuGGwpkihEEftgGbhGAtVLeefngtGLdNngn88MtK9xCLgGv55aBbX1PcrdRG5JGekCGreKsPX8rSxamzbRDJmaUv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[GreenSpace and stress management]]></title><description><![CDATA[We all go through experiences in life that test our faith, security and create anxiety. It is so important to take time to pray, count your blessings and connect with nature. These past few days I have]]></description><link>http://direct.ecency.com/nature/@therapylife/greenspace-and-stress-management</link><guid isPermaLink="true">http://direct.ecency.com/nature/@therapylife/greenspace-and-stress-management</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[therapylife]]></dc:creator><pubDate>Tue, 16 Jan 2018 16:11:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dvZjQdbPKuJDom7HSQYGNjnAxGzETqpxxzz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Three(3) Stress Management Tips For Workaholics]]></title><description><![CDATA[Those who spend more time with their works tend to suffer from stress more than the other. The mental and emotional burden that is often attributed to the demands of work can affect our productivity and]]></description><link>http://direct.ecency.com/stress-management/@siotad/three-3-stress-management-tips-for-workaholics</link><guid isPermaLink="true">http://direct.ecency.com/stress-management/@siotad/three-3-stress-management-tips-for-workaholics</guid><category><![CDATA[stress-management]]></category><dc:creator><![CDATA[siotad]]></dc:creator><pubDate>Tue, 09 Jan 2018 09:19:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinq1GEftbDwnfhrRt3P5ntKqe5rnnrBrJdgJnq3QA8oBXAMQwxf81ri1GuQUUcWuSDGhDXHZoUsJsc4jB5Sf8J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fast Way to Beat Stress]]></title><description><![CDATA[I do not know…this is not an early problem, I mean I have been like that since I was born and I has not found the solution, or maybe I has not implemented yet. But maybe I could practice being more in]]></description><link>http://direct.ecency.com/life/@yagitoyago/fast-way-to-beat-stress</link><guid isPermaLink="true">http://direct.ecency.com/life/@yagitoyago/fast-way-to-beat-stress</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[yagitoyago]]></dc:creator><pubDate>Mon, 07 Aug 2017 13:58:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkLVvL6LqU8zWGkEDowE3aCXVVrjonCHV3fG1WDE6CCsZjY58B3kGmUqfVXJVyD2aex3oa9GNwR9R72MgUaoJAEZQhq2qhDRtHrVjp3A2buwMCXG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Actions vs Reactions]]></title><description><![CDATA[Actions vs Reactions. Actions speak louder then words. This a saying that we all have heard. And the so call wise think that is so profound and it sounds so good because it should and I would want every]]></description><link>http://direct.ecency.com/stress-management/@jwoox1991/actions-vs-reactions</link><guid isPermaLink="true">http://direct.ecency.com/stress-management/@jwoox1991/actions-vs-reactions</guid><category><![CDATA[stress-management]]></category><dc:creator><![CDATA[jwoox1991]]></dc:creator><pubDate>Thu, 08 Jun 2017 06:26:54 GMT</pubDate></item><item><title><![CDATA[Great Analogy For Stress and Complications in life]]></title><description><![CDATA[This video is deffinitely worth the watch and is a great analogy for seeining how stress and worries affect your life and wellbeing.]]></description><link>http://direct.ecency.com/stress-management/@m3798/great-analogy-for-stress-and-complications-in-life</link><guid isPermaLink="true">http://direct.ecency.com/stress-management/@m3798/great-analogy-for-stress-and-complications-in-life</guid><category><![CDATA[stress-management]]></category><dc:creator><![CDATA[m3798]]></dc:creator><pubDate>Thu, 18 Aug 2016 10:23:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e9A4sNVHAgrBxuj3fK7Hpxgo6XQXiRKvDJv?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>