<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 06:35:12 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/stress/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: April 18 2026]]></title><description><![CDATA[I went walking to the park and back. This is the first time Actifit recorded enough steps for me to post. I am aiming to support my heart and handle stress better. This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@harvestmoon299/actifit-harvestmoon299-20260419t014421666z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@harvestmoon299/actifit-harvestmoon299-20260419t014421666z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[harvestmoon299]]></dc:creator><pubDate>Sun, 19 Apr 2026 01:44:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Як ми справляємось зі стресом?]]></title><description><![CDATA[На щастя, над цим питанням я замислився оце тільки зараз, коли вирішив пройти опитування від соціологічної компанії "Рейтинг". Бо ти живеш собі, щось переживаєш, якось реагуєш на певні речі,]]></description><link>http://direct.ecency.com/hive-165469/@socbez1/yak-mi-spravlyayemos-zi-stresom</link><guid isPermaLink="true">http://direct.ecency.com/hive-165469/@socbez1/yak-mi-spravlyayemos-zi-stresom</guid><category><![CDATA[hive-165469]]></category><dc:creator><![CDATA[socbez1]]></dc:creator><pubDate>Sat, 04 Apr 2026 07:26:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZpzUGb7X4z3mVL77MuJPBCrfJBGTzBxMj2WG5BtkoMHeLogeFwvNX6qUfvdiHqN1gn5Z1L3si5RK4xvqAM1yEv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Рослинки теж стресують]]></title><description><![CDATA[Я про це здогадувалась ще тоді, коли почала вирощувати гортензії, і мені знавці почали пропонувати всілякі добрива для неї. Серед пропозицій був препарат антистресової дії, правда, не пам'ятаю, як він]]></description><link>http://direct.ecency.com/hive-165469/@valentinalife/roslinki-tezh-stresuyut</link><guid isPermaLink="true">http://direct.ecency.com/hive-165469/@valentinalife/roslinki-tezh-stresuyut</guid><category><![CDATA[hive-165469]]></category><dc:creator><![CDATA[valentinalife]]></dc:creator><pubDate>Tue, 31 Mar 2026 05:14:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCCakuey7sQr6XGcPaNreYQjfn24W8tmrR5o559vWTkT1wfwrddncXAVbcgkLqbvMCEjtNrZPmoKNQNqsy75Ebp7ECwgU57b5jKzwannfkpn6wAcziHkG6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Business pressure are extreme. ]]></title><description><![CDATA[source Greetings everyone! Every time things does not get in the way we think or we want. This is what life, there are always ups and downs even the unexpected situation when you are not ready. But it's]]></description><link>http://direct.ecency.com/hive-153850/@chinay04/business-pressure-are-extreme</link><guid isPermaLink="true">http://direct.ecency.com/hive-153850/@chinay04/business-pressure-are-extreme</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[chinay04]]></dc:creator><pubDate>Fri, 27 Mar 2026 09:55:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCS8Zs8d9u2iF8dbHf6hkCmzvbeYrci45i2UEczCCUb3eFGXvoFSc74eUoqjPdjbBHYDPSP7HpkEFFpDLzeLPzmz8cZydeqMA2Qf3YeGoX8kzeS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[LIFE BEHIND THE WHEEL : HOW I CAUSED SEVERAL-KILOMETER TRAFFIC JAM ON THE HIGHWAY]]></title><description><![CDATA[So, it’s time for another episode from the Life Behind the Wheel series. I hope you’ve been waiting for the continuation of my story from behind the steering wheel. Today I’d like to share a story that]]></description><link>http://direct.ecency.com/hive-124452/@ladytruckview/life-behind-the-wheel--how-i-caused-several-kilometer-traffic-jam-on-the-highway</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@ladytruckview/life-behind-the-wheel--how-i-caused-several-kilometer-traffic-jam-on-the-highway</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[ladytruckview]]></dc:creator><pubDate>Mon, 23 Mar 2026 18:10:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NUeJEn5AVrJUoyatFqBqfcCJi1N7UixR4g2KPKN7w8NpZKNZcKeQDNHQ22mkQJBVPCxv6rnnUyH4F3nEASY7U8XtpFQKVd1LuZ8MJZjgNtA76yXWYE91ANLrq837H4WRQoM5Z3nwunHV5Wo1HUT6Ui3r4EHScGxVLtuU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Glutathione & Gray Hair]]></title><description><![CDATA["The short answer is: while glutathione itself doesn’t directly cause gray hair, its role in managing oxidative stress, a significant contributor to hair pigment loss, means its effects are complex]]></description><link>http://direct.ecency.com/news/@sadcorp/glutathione-and-gray-hair</link><guid isPermaLink="true">http://direct.ecency.com/news/@sadcorp/glutathione-and-gray-hair</guid><category><![CDATA[news]]></category><dc:creator><![CDATA[sadcorp]]></dc:creator><pubDate>Mon, 23 Mar 2026 14:02:51 GMT</pubDate></item><item><title><![CDATA[A Feeling of Overwhelm...]]></title><description><![CDATA[Ever have one of those days where it feels like there are just so many things on your to-do list, and so many things coming up in the future, that you are overwhelmed by the situation to the point where]]></description><link>http://direct.ecency.com/hive-106316/@denmarkguy/a-feeling-of-overwhelm</link><guid isPermaLink="true">http://direct.ecency.com/hive-106316/@denmarkguy/a-feeling-of-overwhelm</guid><category><![CDATA[hive-106316]]></category><dc:creator><![CDATA[denmarkguy]]></dc:creator><pubDate>Sun, 22 Mar 2026 08:28:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHJ6f5P7HArQE3XTCa6iEzE2c9tkSRhkNKFmxkK6KybfgHPPcSDo3jNzk5goUyd3BejfRDS8tApsKpyjwiXps7pfgQ717SXnigA69EgnZZWV3JDdQxzi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cuando el estrés te impulsa (y cuándo te destruye)  ESP-ENG]]></title><description><![CDATA[En ocasiones te has preguntado qué hacer con todos esos sentimientos que pasan por tu mente cuando sientes que todo el día debes estar súper productivo y, si tomas un momento para ti mismo, aparece la]]></description><link>http://direct.ecency.com/hive-131951/@isaacmartiubeda/cuando-el-estres-te-impulsa-y-cuando-te-destruye-esp-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-131951/@isaacmartiubeda/cuando-el-estres-te-impulsa-y-cuando-te-destruye-esp-eng</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[isaacmartiubeda]]></dc:creator><pubDate>Mon, 09 Mar 2026 01:54:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc3EfsMPkDwRPEcXgEYzx5CvymihsRGwNHmuGEeuVuG2GMy2Ch5Wh9656P9bNXEyMcqELX4iDJyrqN3D6cqY4q7jfjpsqVFGAfMyhBChS8Jd5i1Dh8HzvgA4iiKQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Showing Up Despite the Stress: The Reality of a Final-Year Student]]></title><description><![CDATA[Honestly, as a final-year student, I can confidently say that school can be very stressful. There are days when everything just feels like too much, and I get completely tired of the whole routine. At]]></description><link>http://direct.ecency.com/hive-109584/@juwon-btc/showing-up-despite-the-stress</link><guid isPermaLink="true">http://direct.ecency.com/hive-109584/@juwon-btc/showing-up-despite-the-stress</guid><category><![CDATA[hive-109584]]></category><dc:creator><![CDATA[juwon-btc]]></dc:creator><pubDate>Wed, 25 Feb 2026 14:12:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4Zq3X5oJy1Y7qkkawZWkKGfVFYcPNiHRXPZniEdkuS3KszLTw6TcVm6FefC8PXajZ3Erb28c3oEm6Q2JHxktMqp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tomorrow is going to be different.]]></title><description><![CDATA[You'll see. I haven't written much lately. Too much stress over unpaid taxes and all. Thought it would be over when my apartment was repoed, but it still continues. Hopefully everything settles next Friday.]]></description><link>http://direct.ecency.com/blog/@gamer00/tomorrow-is-going-to-be</link><guid isPermaLink="true">http://direct.ecency.com/blog/@gamer00/tomorrow-is-going-to-be</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[gamer00]]></dc:creator><pubDate>Wed, 25 Feb 2026 01:12:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4Zpk2f9UaTL1tfjGG9urjwM4RCfwebabmo9ETo1r2eFpJUUD5FkYKRRMsDG2VK7kyyWaivJcJJyGbRLkMuutBbL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[COMEDY RELAXES THE MIND]]></title><description><![CDATA[In our contemporary world, comedy happens to be the way people escape from the harsh realities of life to a more relaxed State of Mind either in public or in private. In our Society on tedious things that]]></description><link>http://direct.ecency.com/hive-166847/@henrietta27/comedy-relaxes-the-mind-4ah</link><guid isPermaLink="true">http://direct.ecency.com/hive-166847/@henrietta27/comedy-relaxes-the-mind-4ah</guid><category><![CDATA[hive-166847]]></category><dc:creator><![CDATA[henrietta27]]></dc:creator><pubDate>Sat, 21 Feb 2026 16:22:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4JbFCcMc52cFzj9RCJTNQZPZW2KqQ4PSkgYt6ts7jmeyfAihQVffCkeaZvEjsgTTC51wWijyhSYKTrGDnwpwENCyHYpTcpjDF9soucX3SNxhjbdY3Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When the body speaks. Fight or flight. ]]></title><description><![CDATA[Yesterday, for the first time in my life, I experienced something called the fight or flight response. I did not even know what it was called or what had actually happened until I googled it later and]]></description><link>http://direct.ecency.com/hive-187189/@bibana/when-the-body-speaks-fight</link><guid isPermaLink="true">http://direct.ecency.com/hive-187189/@bibana/when-the-body-speaks-fight</guid><category><![CDATA[hive-187189]]></category><dc:creator><![CDATA[bibana]]></dc:creator><pubDate>Thu, 19 Feb 2026 12:42:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4Zq3tCWBifvDg4YSNK4GPU6UaePE9qCwDUcq8jpMGT2gLt2TcTQMYtaW2aFGH3yE3ZFPaXQqH6pVBSda7fwscsx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[LOH #275 | Experiences related to perception and performance under pressure. [ESP/ENG]]]></title><description><![CDATA[fuente/source Hola amigas de la comunidad de Ladies Of Hive, espero se encuentren muy bien. Siempre es agradable poder participar en los concursos de la comunidad y en esta ocasión me gustaría responder]]></description><link>http://direct.ecency.com/hive-124452/@naath/loh-275-or-experiences-related-to-perception-and-performance-under-pressure-espeng</link><guid isPermaLink="true">http://direct.ecency.com/hive-124452/@naath/loh-275-or-experiences-related-to-perception-and-performance-under-pressure-espeng</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[naath]]></dc:creator><pubDate>Tue, 10 Feb 2026 11:35:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1Vu8Cm5UU94zGKLWmcUE7Prgvrd887Q2TbSSsgXkqJ7STxRDujWBFpFUfR86KpmZRy3URSwZ9xqzyh6PCqEtQAjvcDYC6LACFbBLRroHMykQsY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coffee, Conversations, and College Survival in One Quiet Afternoon]]></title><description><![CDATA[Lead image created using CANVA When college life tests you to your limit, all it needs is a cinnamon cup of coffee with your college friends in a silent cafe. Well, at least for me, that's how coffee works]]></description><link>http://direct.ecency.com/hive-178265/@whosee/coffee-conversations-and-college-survival-in-one-quiet-afternoon</link><guid isPermaLink="true">http://direct.ecency.com/hive-178265/@whosee/coffee-conversations-and-college-survival-in-one-quiet-afternoon</guid><category><![CDATA[hive-178265]]></category><dc:creator><![CDATA[whosee]]></dc:creator><pubDate>Thu, 05 Feb 2026 13:01:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgt1ToxyJNZ2CBe2hrJJxxFumrTYgdiB16dsHGkxy5u76CazzNMX4djPYdWBkLntQJqaoAnwcF4HSzhrffiNnomY1A9yRqJn14yJDvndzi7Ks3BNDphNhtCEXjdx4fkfvo6eop2ErzGUDaTCfCS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How Stress Quietly Weakens the body]]></title><description><![CDATA[Hello to all hive users 🤗❤️🙏 Hope you all are healthy and doing great in your life🙂 In today's world, stress has become a part of almost everyone's life, and it's increasing more than ever before. You]]></description><link>http://direct.ecency.com/hive-197685/@abhay2695/how-stress-quietly-weakens-the</link><guid isPermaLink="true">http://direct.ecency.com/hive-197685/@abhay2695/how-stress-quietly-weakens-the</guid><category><![CDATA[hive-197685]]></category><dc:creator><![CDATA[abhay2695]]></dc:creator><pubDate>Sat, 31 Jan 2026 14:53:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4ZqDV5BAnaNrMoFWQfBRhTPjf7QQ54yJZz3RtpCUm4zcigdjAVGkMchtrYDcMARUGZWeDt5w6iWshxKMcCDszUN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Obiettivi disattesi sulla community e novità sul trasloco e tanto stress!🤣]]></title><description><![CDATA[Buonasera amici della community italiana come state? Onestamente è un bel pezzo che non scrivo qui, non ho neppure seguito se ci sono altri contest di unto e bisunto, forse è colpa del mio feed ma vedo]]></description><link>http://direct.ecency.com/hive-146620/@noemilunastorta/obiettivi-disattesi-sulla-community-e</link><guid isPermaLink="true">http://direct.ecency.com/hive-146620/@noemilunastorta/obiettivi-disattesi-sulla-community-e</guid><category><![CDATA[hive-146620]]></category><dc:creator><![CDATA[noemilunastorta]]></dc:creator><pubDate>Sun, 25 Jan 2026 21:39:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVPgRCnRzbu6rj6tCWHWVCA9ZaKB4Zq3Tp1VKNTz4atVzDmNpAgdgzNtAiujXveqbDZACs2Ti1LWwCoj63gnnqXqAsvvkNpKLkMQp4WXscwwvubVLsg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Hidden Cost of Complaining: How It Reshapes Your Brain and Amplifies Stress]]></title><description><![CDATA[Have you ever caught yourself in a loop of griping about traffic, work, or the weather? A viral post on X from @ShiningScience recently highlighted a provocative claim: "Repeated complaining weakens]]></description><link>http://direct.ecency.com/psychology/@x9ed1732b/the-hidden-cost-of-complaining-how-it-reshapes-your-brain-and-amplifies-stress</link><guid isPermaLink="true">http://direct.ecency.com/psychology/@x9ed1732b/the-hidden-cost-of-complaining-how-it-reshapes-your-brain-and-amplifies-stress</guid><category><![CDATA[psychology]]></category><dc:creator><![CDATA[x9ed1732b]]></dc:creator><pubDate>Tue, 20 Jan 2026 08:42:18 GMT</pubDate></item><item><title><![CDATA[Healing Together: A Stress Debriefing Session for BCBP Members]]></title><description><![CDATA[After experiencing a traumatic experience brought by a 6.9 magnitude earthquake some of us felt emotional burdens. These affect our person’s well-being and daily functioning. To address these conditions,]]></description><link>http://direct.ecency.com/hive-188409/@dehai/healing-together-a-stress-debriefing-session-for-bcbp-members</link><guid isPermaLink="true">http://direct.ecency.com/hive-188409/@dehai/healing-together-a-stress-debriefing-session-for-bcbp-members</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[dehai]]></dc:creator><pubDate>Fri, 16 Jan 2026 05:17:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVecs4xkhd5EvhidWEEBnn9tCVDBkBhQpUFvab78MhbU1VshHKiku6TtfEFjPLbFwT8qTs6y75z88pXRNk4MuCDWabqsV5T8d4REXCkgjg4mqcWx93d7XFY4E8TA4D2cDveqSiRwHD6EiPZQT9W5SZ8eEA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Balance between work and health]]></title><description><![CDATA[It says that life is beautiful, and from one perspective, it's right, but it can be a struggle, depending on many things. I think that everyone wants to be happy in life, but it's not possible for everyone.]]></description><link>http://direct.ecency.com/hive-111030/@intishar/balance-between-work-and-health-77w</link><guid isPermaLink="true">http://direct.ecency.com/hive-111030/@intishar/balance-between-work-and-health-77w</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[intishar]]></dc:creator><pubDate>Wed, 14 Jan 2026 20:20:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8XPrHkfZdMt57jY6pRt6zEt5iRJV9prjYW89TrWrvqNK9q7DYMz7DcCTiwnvEcBEFmkkNSs7nX7rUw4wJv2HnorM1eGLhrwytzWNjcuzrW3VPBRNWRYEPdWhRG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Episode 13 - Support and Kindness Podcast]]></title><description><![CDATA[Holiday Stress: Anxiety, Family Tension, Money Pressure & Triggers Content advisory: This episode includes discussion of self-harm thoughts, suicidal thoughts, substance use, and family conflict. On]]></description><link>http://direct.ecency.com/hive-166030/@gregscloud/episode-13-support-and-kindness</link><guid isPermaLink="true">http://direct.ecency.com/hive-166030/@gregscloud/episode-13-support-and-kindness</guid><category><![CDATA[hive-166030]]></category><dc:creator><![CDATA[gregscloud]]></dc:creator><pubDate>Fri, 09 Jan 2026 15:53:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptr38pL3pkC8r8MgXyVmJy577RYTCNZsKQAJhCyPfC2Y9iggSkJio1t6XYwsFTPRtQQmfcKFiTzwL91vmXioyCUYmS7Z48YbR37P7UvVLj4Te3XFt2Y8U2869ZJMYy595BG7NBcoZEMb3MTvVwfZbeQCd4KTEHHaW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>