<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 30 Apr 2026 09:18:16 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/sufferfest/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 8 2021]]></title><description><![CDATA[Well... you cannot have target every day. Still, good ride and quite hard training. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 4328 Cycling]]></description><link>http://direct.ecency.com/hive-193552/@dejan.vuckovic/actifit-dejan-vuckovic-20211008t232515437z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dejan.vuckovic/actifit-dejan-vuckovic-20211008t232515437z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dejan.vuckovic]]></dc:creator><pubDate>Fri, 08 Oct 2021 23:25:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRwCNh5PYUNDSxYypyCTcoc4KwiEQXeDf6MGFGA9HHoLorj9mi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[New Sufferfest - Wahoo SYSTM is here!]]></title><description><![CDATA[New Sufferfest?! NOTE: I’m in no way hired by Wahoo and Sufferfest, nor is this a paid advertisement. I have been a user of this application for over a year. I pay my own subscription and this is just]]></description><link>http://direct.ecency.com/cycling/@thankyoubicycle/new-sufferfest-wahoo-systm-is-here</link><guid isPermaLink="true">http://direct.ecency.com/cycling/@thankyoubicycle/new-sufferfest-wahoo-systm-is-here</guid><category><![CDATA[cycling]]></category><dc:creator><![CDATA[thankyoubicycle]]></dc:creator><pubDate>Fri, 01 Oct 2021 17:49:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc3dEggux8Nkge9iyXBpF9gmbxDbGkfn2tq8Fx1xJiBQG6FdiLWaAi9NdgNKsCPvSTUgYkBgVjSVdg5oV8o2iXoZmq9Wf2w9Kp8EjhZbRav6kvtPRBDoCF2oXsYi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wahoo SYSTM: Revolver]]></title><description><![CDATA[I just finished a 20.671km cycling that lasted about 0hh:46mm:46ss ! Killing me softly :))) Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@dejan.vuckovic/xhst-activity-1633031882</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dejan.vuckovic/xhst-activity-1633031882</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dejan.vuckovic]]></dc:creator><pubDate>Thu, 30 Sep 2021 19:58:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdCZKxryQ1UxsZ5Yuya65i2iVwFtBSbVRR9p9xTjp2zWzVE4J7rY92Tup9T2S63U8XLch8qebF55A6JjiFg5YzvVwP48yTzoN875qzd7SDn1vGPZVJ8kC53iDJxmk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 29 2021]]></title><description><![CDATA[This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 5011 Cycling, Gym, Stretching]]></description><link>http://direct.ecency.com/hive-193552/@dejan.vuckovic/actifit-dejan-vuckovic-20210930t100656501z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dejan.vuckovic/actifit-dejan-vuckovic-20210930t100656501z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dejan.vuckovic]]></dc:creator><pubDate>Thu, 30 Sep 2021 10:06:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnC75tWyDnxHPPUYhBw2iRc9F4tB3D2Gy8SgMQTL1A4NvbjJ2y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wahoo SYSTM: Strength - Full Body 8]]></title><description><![CDATA[I just finished a strength training activity that lasted about 0hh:22mm:28.0ss ! New Sufferfest is Wahoo SYSTM :) Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@dejan.vuckovic/xhst-activity-1632944409</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dejan.vuckovic/xhst-activity-1632944409</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dejan.vuckovic]]></dc:creator><pubDate>Wed, 29 Sep 2021 19:56:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wahoo SYSTM: Getting Away With It]]></title><description><![CDATA[I just finished a 20.188km cycling that lasted about 0hh:44mm:23ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@dejan.vuckovic/xhst-activity-1632944276</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dejan.vuckovic/xhst-activity-1632944276</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dejan.vuckovic]]></dc:creator><pubDate>Wed, 29 Sep 2021 19:38:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVaMyoV665CM8a7GVhnJJqUnCBci?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wahoo SYSTM: Alla Vita]]></title><description><![CDATA[I just finished a 25.504km cycling that lasted about 0hh:59mm:4ss ! Sufferfest will publish new app version tomorrow. I cannot wait to see what is new. Check out some detailed info at my EXHAUST page Join]]></description><link>http://direct.ecency.com/hive-176853/@dejan.vuckovic/xhst-activity-1632864380</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dejan.vuckovic/xhst-activity-1632864380</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dejan.vuckovic]]></dc:creator><pubDate>Tue, 28 Sep 2021 21:27:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVaMyoV665CM8a7GVhnJJqUnCBci?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 28 2021]]></title><description><![CDATA[Wow, 6000 km with this bike. I need a new one 🤣🤣🤣 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 10527 Cycling]]></description><link>http://direct.ecency.com/hive-193552/@dejan.vuckovic/actifit-dejan-vuckovic-20210928t212053754z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dejan.vuckovic/actifit-dejan-vuckovic-20210928t212053754z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dejan.vuckovic]]></dc:creator><pubDate>Tue, 28 Sep 2021 21:20:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmfg6EnfDQkkFySBo8699smsUh4rMnqZbz4VDdJCRDmzT3ibFw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Sufferfest: The Wolfpack Insider: Running With Wolves]]></title><description><![CDATA[I just finished a 25.636km cycling that lasted about 0hh:59mm:15ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@dejan.vuckovic/xhst-activity-1632780046</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dejan.vuckovic/xhst-activity-1632780046</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dejan.vuckovic]]></dc:creator><pubDate>Mon, 27 Sep 2021 22:01:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/8hHVpauQQYxfXeHtgrVhrP8z1bjfXSQcVaMyoV665CM8a7GVhnJJqUnCBci?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Sufferfest: Kayabike]]></title><description><![CDATA[I just finished a 19.061km cycling that lasted about 0hh:44mm:46.0ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@dejan.vuckovic/xhst-activity-1632516904</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dejan.vuckovic/xhst-activity-1632516904</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dejan.vuckovic]]></dc:creator><pubDate>Fri, 24 Sep 2021 21:12:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdCZKxryQ1UxsZ5Yuya65i2iVwFtBSbVRR9p9xTjp2zWzVE52Uisg94KXzxJ85txEKYApLdMKiqQosENZkE9kddE6tzNk1YdMuy772fMCBbg9PB56AtdXCi4wwE62?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 24 2021]]></title><description><![CDATA[Some walk and sufferfest recovery-enduro session 😃 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 14463 Cycling, Walking]]></description><link>http://direct.ecency.com/hive-193552/@dejan.vuckovic/actifit-dejan-vuckovic-20210924t201135808z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@dejan.vuckovic/actifit-dejan-vuckovic-20210924t201135808z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[dejan.vuckovic]]></dc:creator><pubDate>Fri, 24 Sep 2021 20:11:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPeVMP3h8NZJZrhoftLWRQYwzEBnYodvPLkLjeRasGWrhwpztp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Sufferfest: Strength - Beginner Level 2A]]></title><description><![CDATA[The Sufferfest: Strength - Beginner Level 2A I just finished a strength training activity that lasted about 0hh:16mm:45.0ss ! Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@dejan.vuckovic/xhst-activity-1632336733</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dejan.vuckovic/xhst-activity-1632336733</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dejan.vuckovic]]></dc:creator><pubDate>Wed, 22 Sep 2021 18:52:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/axopD2eJJx4h4FbZ8uThJxiEdeKK3M9DfMAZ3trBuTv7QAQ4pdDwyf6gfB9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Sufferfest: Recharger]]></title><description><![CDATA[I just finished a 12.67km cycling that lasted about 0hh:30mm:48.0ss ! Back to the Sufferlandia... Check out some detailed info at my EXHAUST page Join me in testing out EXHAUST!]]></description><link>http://direct.ecency.com/hive-176853/@dejan.vuckovic/xhst-activity-1632252292</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@dejan.vuckovic/xhst-activity-1632252292</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[dejan.vuckovic]]></dc:creator><pubDate>Tue, 21 Sep 2021 19:25:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdCZKxryQ1UxsZ5Yuya65i2iVwFtBSbVRR9p9xTjp2zWzVE37gcL1GKJ1ZJAg4h1ZyApfZz8gbo2gQh4VCaptYCPgC23cvSH6EJmTLUmiMLZq3oLiac6a4B5DSeJr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Gettin' all Mixed Up]]></title><description><![CDATA[I just finished a 23.156km cycle that lasted about 0hh:58mm:10ss !Still haven't finished Local Hero by SufferFest yet. Going for a 90-minute ride at a high effort level is proving harder than I thought]]></description><link>http://direct.ecency.com/exhaust/@mstafford/exhaust-cycle-1554174895</link><guid isPermaLink="true">http://direct.ecency.com/exhaust/@mstafford/exhaust-cycle-1554174895</guid><category><![CDATA[exhaust]]></category><dc:creator><![CDATA[mstafford]]></dc:creator><pubDate>Tue, 02 Apr 2019 03:15:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/x7L2VSNEiyAJwuGrAiXK4A93XKfgNoN2ZEvoSJ4R9JAtmpnvQiaPmG6bSyrXX2xiWkr5NDxLz1kKBSN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I'm an April Fool]]></title><description><![CDATA[Whoopsie!]]></description><link>http://direct.ecency.com/exhaust/@exhaust/exhaust-cycle-1554174258</link><guid isPermaLink="true">http://direct.ecency.com/exhaust/@exhaust/exhaust-cycle-1554174258</guid><category><![CDATA[exhaust]]></category><dc:creator><![CDATA[exhaust]]></dc:creator><pubDate>Tue, 02 Apr 2019 03:05:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/62PdCouTvNPD4Ewnt81FvEHNPP2xP53f42tk2gyuA5VaQuBbPW5i423mvnJ5GaxQQK6uVcmaVhgLcNaTZCbdrEz2fX3Tm18a5URW1BFu1esp7ga?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Early Sunday Spin]]></title><description><![CDATA[I just finished a 15.522km cycle that lasted about 0hh:39mm:36ss !Decided to try waking up at a reasonable hour this morning. Snuck (unlikely.. I'm sure I woke everyone up) out of bed this morning and]]></description><link>http://direct.ecency.com/exhaust/@mstafford/exhaust-cycle-1553447355</link><guid isPermaLink="true">http://direct.ecency.com/exhaust/@mstafford/exhaust-cycle-1553447355</guid><category><![CDATA[exhaust]]></category><dc:creator><![CDATA[mstafford]]></dc:creator><pubDate>Sun, 24 Mar 2019 17:10:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/x7L2VSNEiyAJwuGrAiXK4A93XKfgNoN2ZEvoSJ4R9JAtmpnvQiaPmG6bSyrXX2xiWkr5NDvBznDwPD8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Short Test Ride]]></title><description><![CDATA[I just finished a 11.837km cycle that lasted about 0hh:30mm:32ss !Since I got a sweet deal on the restistance part of the trainer ($125 used -- selling for $740 new on amazon, I think) -- I elected to]]></description><link>http://direct.ecency.com/exhaust/@mstafford/exhaust-cycle-1553224034</link><guid isPermaLink="true">http://direct.ecency.com/exhaust/@mstafford/exhaust-cycle-1553224034</guid><category><![CDATA[exhaust]]></category><dc:creator><![CDATA[mstafford]]></dc:creator><pubDate>Fri, 22 Mar 2019 03:07:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/x7L2VSNEiyAJwuGrAiXK4A93XKfgNoN2ZEvoSJ4R9JAtmpnvQiaPmG6bSyrXX2xiWkr5NDvBVnWL4YE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spinnin' Mah Wheels]]></title><description><![CDATA[I just finished a 8.356km cycle that lasted about 0hh:22mm:34ss !Trying to find time for a quick ride after some time at the climbing gym. Climbing felt really good -- I can tell that my hands and forearms]]></description><link>http://direct.ecency.com/exhaust/@mstafford/exhaust-cycle-1552970221</link><guid isPermaLink="true">http://direct.ecency.com/exhaust/@mstafford/exhaust-cycle-1552970221</guid><category><![CDATA[exhaust]]></category><dc:creator><![CDATA[mstafford]]></dc:creator><pubDate>Tue, 19 Mar 2019 04:37:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/x7L2VSNEiyAJwuGrAiXK4A93XKfgNoN2ZEvoSJ4R9JAtmpnvQiaPmG6bSyrXX2xiWkr5NDvAW2AB5Uz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[COURAGE]]></title><description><![CDATA[I just finished a 21.04km cycle that lasted about 0hh:54mm:44ss !Ride on the indoor trainer today. This was the first full hour session riding with GoldenCheetah -- it's actually pretty cool. Having a]]></description><link>http://direct.ecency.com/exhaust/@mstafford/exhaust-cycle-1552780514</link><guid isPermaLink="true">http://direct.ecency.com/exhaust/@mstafford/exhaust-cycle-1552780514</guid><category><![CDATA[exhaust]]></category><dc:creator><![CDATA[mstafford]]></dc:creator><pubDate>Sat, 16 Mar 2019 23:56:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/x7L2VSNEiyAJwuGrAiXK4A93XKfgNoN2ZEvoSJ4R9JAtmpnvQiaPmG6bSyrXX2xiWkr5NDvA1FXdR6e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Testing out GoldenCheetah]]></title><description><![CDATA[I just finished a 7.064km cycle that lasted about 0hh:21mm:15ss !I went for a pretty gentle ride today for about 20 minutes. 50% because I was fidgety and needed a bit of exercise -- 50% because I wanted]]></description><link>http://direct.ecency.com/exhust/@mstafford/exhaust-cycle-1552361120</link><guid isPermaLink="true">http://direct.ecency.com/exhust/@mstafford/exhaust-cycle-1552361120</guid><category><![CDATA[exhust]]></category><dc:creator><![CDATA[mstafford]]></dc:creator><pubDate>Tue, 12 Mar 2019 03:25:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/x7L2VSNEiyAJwuGrAiXK4A93XKfgNoN2ZEvoSJ4R9JAtmpnvQiaPmG6bSyrXX2xiWkr5NDv8WVTs7NW?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>