<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Apr 2026 11:01:43 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/created/suman/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Preparing Our Afternoon Snack: Sweet Potato Suman (Budbud) in the Simplest Way]]></title><description><![CDATA[Hello my dear Hivers of the @hiveph community. I hope you're all well and safe. Today I will be sharing a snack I made for my family. I made a sweet potato suman (budbud). The suman is made from a purple]]></description><link>http://direct.ecency.com/hive-188409/@heymariel/preparing-our-afternoon-snack-sweet-potato-suman-budbud-in-the-simplest-way</link><guid isPermaLink="true">http://direct.ecency.com/hive-188409/@heymariel/preparing-our-afternoon-snack-sweet-potato-suman-budbud-in-the-simplest-way</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[heymariel]]></dc:creator><pubDate>Thu, 30 Oct 2025 11:40:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVHS81KpEdGPFfdqREXXYd4JJRJxzsUHhXVvMfmtXhjHDiUmC4w1avCBeaAQML9xekmB9w4mvtW1KgsJ2tUe4qiDuoASjELzaAxSideST4Mn8n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 25 2025]]></title><description><![CDATA[Today is another merch day. This time I am in the picture holding a suman and having a hot coffee at SM ☕️ This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@guruvaj/actifit-guruvaj-20250125t135019374z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@guruvaj/actifit-guruvaj-20250125t135019374z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[guruvaj]]></dc:creator><pubDate>Sat, 25 Jan 2025 13:50:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutPeZKbDnV2uak91pTM2Y9rgoTuSSTVsgkdeSUCYqePtF8L4jne8Rzj4kFX8xSwteVWJnKwzbD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BUDBUD PILIT: LEGENDARY DELICACY NO.2]]></title><description><![CDATA[Good Day my friends, today, let me share this to you my family’s another delicacy – the Budbud Pilit. Budbud Pilit is a Visayan dessert made from glutinous rice wrapped in a pliant banana leaf. It is called]]></description><link>http://direct.ecency.com/hive-188409/@batanggwapo/budbud-pilit-legendary-delicacy-no2</link><guid isPermaLink="true">http://direct.ecency.com/hive-188409/@batanggwapo/budbud-pilit-legendary-delicacy-no2</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[batanggwapo]]></dc:creator><pubDate>Sat, 30 Mar 2024 03:23:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC6Hg22t6TutoZMbUHMZvMn45rgJCTdLvhEZjEva41cbKT5aUm3wMeFY3nRBwF2jn46oy4dFhYdJu3LMtLWRWH7TYJQnopNTUPTsnhKUGx4FL2P18S7dVY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Juat a few hours and it's going home time. Im #hungry, craving for this lamian nga ...]]></title><description><![CDATA[... #suman made by my mother. What do you have for #snacks in your end? #dbuzz #hiveph #alive]]></description><link>http://direct.ecency.com/hive-193084/@yoieuqudniram/c32dzdvoey6lxid1dwzhq0</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@yoieuqudniram/c32dzdvoey6lxid1dwzhq0</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[yoieuqudniram]]></dc:creator><pubDate>Mon, 24 Jul 2023 09:38:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EC459KiubMRtR7KJbA1bs4JSU8FBEazoA5aqHaUkcmVYQw4Bg7N4v2dRkz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[No title]]></title><description><![CDATA[Lifes is uncertain. Eat dessert first. #suman #dessert #cravings]]></description><link>http://direct.ecency.com/hive-193084/@cruzatangelica/ajl1sg92laz1u7icp3eklh</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@cruzatangelica/ajl1sg92laz1u7icp3eklh</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[cruzatangelica]]></dc:creator><pubDate>Mon, 26 Jun 2023 12:28:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EC459KiubMRtR7KJbA1bs4JSU8FBEazoA5aqHTWkMrhbCJCui4rRE3LYwQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Suman with chocolate   Craving satisfied 🤤 
This Filipino snack is ma ...]]></title><description><![CDATA[Suman with chocolate Craving satisfied 🤤 This Filipino snack is made with glutinous rice flour cooked in coconut milk and then mixed with cocoa powder . Popular in Leyte tacloban 🙂 #dbuzz #hiveph #suman]]></description><link>http://direct.ecency.com/hive-193084/@ampu18/1nnlsjuzgu1pzsjnr7tqkr</link><guid isPermaLink="true">http://direct.ecency.com/hive-193084/@ampu18/1nnlsjuzgu1pzsjnr7tqkr</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ampu18]]></dc:creator><pubDate>Wed, 03 May 2023 21:20:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3ir7X6JSziXvpVG2im2i7nsaAtLF6ZHAbMeJRiN83dkn39sinqoAbJuoU73e7kh6bJgM8A3c4E2jb4ktL7io1VdAkBMGYzadUTvKkL53qquW4anazujBk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The tradition of cooking Suman in the family]]></title><description><![CDATA[Every year, our family had one tradition before the month of November came, which was making suman. Suman was a typical food that was mainly made of sticky rice and cooked for a very long time. There are]]></description><link>http://direct.ecency.com/hive-188409/@dennnmarc/the-tradition-of-cooking-suman-in-the-family</link><guid isPermaLink="true">http://direct.ecency.com/hive-188409/@dennnmarc/the-tradition-of-cooking-suman-in-the-family</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[dennnmarc]]></dc:creator><pubDate>Wed, 02 Nov 2022 06:23:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4EqrrwcQdWUJe87NqGY96hAmjz9u72FRW7td4Rpj6rRtd7ssfiaMVJ6L2CKtCGvE9V5uwXEPXKh7cR4tZRh78AocGtmqMT8w4QKy1zvHqaHYdocsHg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Snack of All Time]]></title><description><![CDATA[Hello Foodies! How have you been? How's life treating you this weekend? Have you tried another exotic food or tasted your favourite on the menu? We're swinging to Monday in the next few hours so I hope]]></description><link>http://direct.ecency.com/hive-120586/@murakaamiiii/the-snack-of-all-time</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@murakaamiiii/the-snack-of-all-time</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[murakaamiiii]]></dc:creator><pubDate>Sun, 21 Aug 2022 12:04:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQDjALz2sb8AmLcu3Cbc3auEcfTYAngBVBq5UcUeBFZe7BM6AhY92kWRqDhSN4ywxZaVkDJtbruN8gkQdrE8zUJk5iD7iyYfzHqDBGaxqcYfGxsGYY15dzn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Snaps #182]]></title><description><![CDATA[Food Snaps #182 Suman con Latik Hiya Everyone! Tori here! Today, I'll be showcasing a common Philippine comfort dish. Suman is your typical Filipino glutinous rice treat. Latik is the coconut cream syrup]]></description><link>http://direct.ecency.com/hive-194913/@victorialegend/food-snaps-182-r37d82</link><guid isPermaLink="true">http://direct.ecency.com/hive-194913/@victorialegend/food-snaps-182-r37d82</guid><category><![CDATA[hive-194913]]></category><dc:creator><![CDATA[victorialegend]]></dc:creator><pubDate>Sat, 27 Nov 2021 00:29:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/4bEjbgCbFMvA8T33kKpp3RsBvZue1Hns5Cwuz57pgmmNsNbsSBsLLXBCHvoYJAjVAYEtSfPuxkpGJGEQd7QYWejpkLSy5U4bEvgmN1xSvTEg8SVPbYeKhnqEwyJs9JLtCYdA4sJe1CeW7HCskPTM977bA1rpdkMm1Qr5ePn5nAY9AjzeRU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Snaps #182]]></title><description><![CDATA[Food Snaps #182 Suman con Latik Hiya Everyone! Tori here! Today, I'll be showcasing a common Philippine comfort dish. Suman is your typical Filipino glutinous rice treat. Latik is the coconut cream syrup]]></description><link>http://direct.ecency.com/food/@victorialegend/food-snaps-182</link><guid isPermaLink="true">http://direct.ecency.com/food/@victorialegend/food-snaps-182</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[victorialegend]]></dc:creator><pubDate>Fri, 26 Nov 2021 23:28:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/4bEjbgCbFMvA8T33kKpp3RsBvZue1Hns5Cwuz57pgmmNsNbsSBsLLXBCHvoYJAjVAYEtSfPuxkpGJGEQd7QYWejpkLSy5U4bEvgmN1xSvTEg8SVPbYeKhnqEwyJs9JLtCYdA4sJe1CeW7HCskPTM977bA1rpdkMm1Qr5ePn5nAY9AjzeRU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Snaps #153]]></title><description><![CDATA[Food Snaps #153 Ube Suman Moron Hiya Everyone! Tori here! Today, I'll be showcasing a reimagined dish of a classic afternoon snack. Suman Moron is a smooth and silky type of glutinous rice treat usually]]></description><link>http://direct.ecency.com/food/@victorialegend/food-snaps-153</link><guid isPermaLink="true">http://direct.ecency.com/food/@victorialegend/food-snaps-153</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[victorialegend]]></dc:creator><pubDate>Wed, 27 Oct 2021 23:47:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJuimeRBmbp7i7jdWXsgup4h6F2b8Wx9bUBMxxhwCo861SEtZDzmbwDrTJKc9DWzCJwj4V8eTx5txXFnL1FjAXmrTRhF8AvGYK82wtyjCQViKqceT2C2qi2rUyL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[pgotography]]></title><description><![CDATA[cassava suman]]></description><link>http://direct.ecency.com/cassava/@drader/pgotography</link><guid isPermaLink="true">http://direct.ecency.com/cassava/@drader/pgotography</guid><category><![CDATA[cassava]]></category><dc:creator><![CDATA[drader]]></dc:creator><pubDate>Sun, 11 Apr 2021 04:44:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QCK6yq1XKF2z9F8sayRpwConx4qLBH65joGyFeASP6353ZxJs5ySykA9HKQL9JYLdwFbbVCWR82cnmYaqxkKkEwsX2JQgdV397nj7X2WkjX5rTwvfRmG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Festive Season Is Not Over Yet For Me With This Suman]]></title><description><![CDATA[Ready for some native suman from the Philippines? I bet you are. A suman usually is a sticky bar wrapped in banana leaves or other similar wraps. Could be sweet or savory which can also be compared to]]></description><link>http://direct.ecency.com/hive-120586/@steempampanga/the-festive-season-is-not-over-yet-for-me-with-this-suman</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@steempampanga/the-festive-season-is-not-over-yet-for-me-with-this-suman</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[steempampanga]]></dc:creator><pubDate>Tue, 12 Jan 2021 15:54:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2YRZBi4FZVHeQQfitmdxPPgLtSu1HuSyXtTCpRF9N1ZcMUXDB7ptaErLk83cvjubXzLPuFXHFbwAx2D6AMsfDrfjJDDuY4BFTrv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tablas islander]]></title><description><![CDATA[Native kakanin...we eat this for breakfast even for snacks.]]></description><link>http://direct.ecency.com/suman/@romblomanon/tablas-islander-lyzs7vpi</link><guid isPermaLink="true">http://direct.ecency.com/suman/@romblomanon/tablas-islander-lyzs7vpi</guid><category><![CDATA[suman]]></category><dc:creator><![CDATA[romblomanon]]></dc:creator><pubDate>Thu, 19 Sep 2019 20:31:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixUwrEGtJbzBbLwC5DZpRmScDEJ5qqxDiHYX7t2E7THPH3tqu3Mzk6wag6Hzc6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Who am I? Why I join Steemit? Suman Samanta]]></title><description><![CDATA[I'm a Suman Samanta, a normal tech guy and crypto lover. Currently I'm a student of B. Tech 2 nd year. I'm pursuing Bachelor degree at Computer Science and Engineering at Kolkata. . Just like everyone]]></description><link>http://direct.ecency.com/introduceyourself/@sumn007/who-am-i-why-i-join-steemit-suman-samanta</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@sumn007/who-am-i-why-i-join-steemit-suman-samanta</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[sumn007]]></dc:creator><pubDate>Mon, 25 Jun 2018 15:31:18 GMT</pubDate></item><item><title><![CDATA[Food photography: Suman Latik in Philippines]]></title><description><![CDATA[Try this at your home😊 Ingredients for the suman: 1 (13.5 ounces) coconut milk 1 cup sugar Coupons 1 teaspoon salt 3 cups glutinous rice Other things needed for the recipe: Banana leaves Pot just large]]></description><link>http://direct.ecency.com/food/@leequeen/food-photography-suman-latik-in-philippines</link><guid isPermaLink="true">http://direct.ecency.com/food/@leequeen/food-photography-suman-latik-in-philippines</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[leequeen]]></dc:creator><pubDate>Tue, 12 Jun 2018 09:08:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCXUWJECrZbvn1NMPj1oFGUo3gYfF3NNPRD9aEteBvXJTrSFEF8xHhsMA4WFNvvG8s6uDanzboGEgGP3SHdnTEPXSWynnSVHfZyudE4HFAgichi3RcE6RrMFtEFjr6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#ulog: suman for breakfast]]></title><description><![CDATA[Isa sa mga masarap na almusal sa umaga ang suman. Mat ibat ibang klase ang suman ngunit ang pinaka masarap para sa akin ay itong may kasamang brown na asukal na ginawang syrup upang maging sawsawan.]]></description><link>http://direct.ecency.com/ulog/@jasminnn/ulog-suman-for-breakfast</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@jasminnn/ulog-suman-for-breakfast</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[jasminnn]]></dc:creator><pubDate>Mon, 21 May 2018 22:57:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75VncUjNxYhCEw4N3YMzLNWv8BLPUtid2Q7iXu1Kj3XV3wWLf9ambLrkF93DNxZ7WWWYUR4bkaP5vdjG2a217Bo2BmuRWN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Suman kag Linupak na Saging]]></title><description><![CDATA[Banana dish, made and prepared in a natural way ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/banana/@goldinio/lc2p6xgl</link><guid isPermaLink="true">http://direct.ecency.com/banana/@goldinio/lc2p6xgl</guid><category><![CDATA[banana]]></category><dc:creator><![CDATA[goldinio]]></dc:creator><pubDate>Tue, 06 Mar 2018 19:38:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCRiKNnQVxApKe2wsBuLWG2MQN4o7feyzaiUBje1EsbS93sPtBrj4eyeTmZGk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Every bite takes you home]]></title><description><![CDATA[These green banana 🍃 Parcels are called "suman" in the Philippines. They're a local favorite and can be filled with different things! These ones have caramelised coconut and sticky rice inside.]]></description><link>http://direct.ecency.com/food/@johnclyde12/every-bite-takes-you-home</link><guid isPermaLink="true">http://direct.ecency.com/food/@johnclyde12/every-bite-takes-you-home</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[johnclyde12]]></dc:creator><pubDate>Sat, 27 Jan 2018 09:17:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89pUquV4HyP3MfrHUGGnenML1ptKQ3Fj9SFs9GjASCM5nk9QqYtR5j77a63Zn2LssDWV7JZxeVjug?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Karaniwang almusal blog Philippines]]></title><description><![CDATA[good morning everyone.ang suman at kapi ang karaniwang almusal ng mga pilipino it ay napakasarap s panlasa ng mga pinoy.gawa eto sa kamoting kahoy or casava .ginadgad at binabalot sa dahon ng saying.at]]></description><link>http://direct.ecency.com/hashtag/@bananogalapardo/karaniwang-almusal-blog-philippines-2017923t83921557z</link><guid isPermaLink="true">http://direct.ecency.com/hashtag/@bananogalapardo/karaniwang-almusal-blog-philippines-2017923t83921557z</guid><category><![CDATA[hashtag]]></category><dc:creator><![CDATA[bananogalapardo]]></dc:creator><pubDate>Sat, 23 Sep 2017 00:39:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN22yDC8rid74gTynuk7G?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>